Shylla Duhaney came to obstacle course racing (ocr) at a relatively late age compared to other competitors. However, Shylla’s background in sports, and a determination to overcome her fears has made her one to watch in the sport.
WHAT MOTIVATES YOU TO KEEP FIT?
Is it playful curiosity? Or fear of living a short/compromised life?
This is a snippet from a conversation with 60 year young fitness enthusiast and hypercarnivore Michael Mason for a "controversial" (depending on your perspective) project I'm doing called Meat Based Heals. I thought this bit of our talk was relevant to fizzYcaL's audience.
The longer form Michael Mason video will finally be dropping next week. Subscribe to Meat Based Heals on that other social media platform if you'd like to hear more.
IfyUploaded
CONNECT to your PHYSICAL PRACTICE
CONNECT to your PHYSICAL PRACTICE
Find a way to express yourself physically. The options are plenty. You don't need to follow the crowd, but you can find your own lane, your own physical practice.
MOTHERHOOD'S A WORKOUT...
Repetitive strain injury isn’t the most obvious gift that comes to mind when one becomes a parent. Of course there are feelings of intense joy and privilege, but then there’s the awkward lifts, carries, uncomfortable breast feeding positions and lack of sleep.
Frankie Holah is a South West London based pre and post natal personal trainer and mother.
Concept, filming, editing and co-nappy changing by IfyUploaded.
Mastering Youth Trailer
Some people think because the 'Mastering Youth' series features athletes over the age of 60, that that is the demographic the videos are aimed at. But the main purpose of the series is to challenge the views of aging held by those in their 40s AND BELOW, and to encourage them to make healthy lifestyle investments.
Please show your support and buy a t-shirt from www.fizzycal.com. All profits cover the costs of filming.
HAPPY 70TH BIRTHDAY MIKE!
ThrowbackThursday - 5 years ago we had the privilege of filming with Mike on his 65th birthday.
Today he turns 70 and we want to wish him a happy birthday!
So, HAPPY BIRTHDAY MIKE!
Thank you so much for the inspiration. And thank you for all your positive encouragement over the last few years.
We’re blessed to know you, Big Bro!
Have a great day! ❤️
75 Year "Old" Front Lever Training
Retired truck driver and cancer survivor Graham Parrington talks about one of his favourite moves in the latest episode of 'Mastering Youth'.
If you enjoyed this please like, share, comment and or grab a fizzYcaL logo t-shirt from fizzYcaL.com/store to show your support. Thanks for watching!
📹 by Mirrett Ahmos
🎞 by Ify Osi of fizzYcaL
Blessed Blooper
When you mess up your lines but figure a way to work it in 😅
Taken from the video ‘building MUSCLE over 40 NATURALLY’ - https://youtu.be/Z5jN01T-pHY
"I've been on three bowls a day, and the change in the way I look and feel has been immediate."
