Icel

Icel Writer, producer, media consultant, game designer and radio host.

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ 24 Hours of Sweat & Camaraderie: Mountain to Va...
18/07/2024

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ 24 Hours of Sweat & Camaraderie: Mountain to Valley 2024

Took me a minute to get this video out, but I'm finally sharing my epic adventure at the Mountain to Valley Relay Race! This isn't your typical race โ€“ it's ...

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 19.05 ืขื ืžืื™ื” ืคื™ื™ื‘ื™ืฉ ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.ื”ืฉื‘ื•ืข: ืื‘ื™ื‘ ื ื™ืกื” Elden Ring, ื”ื™ื™ืชื ืžืืžื™ื ื™ื? Magi...
17/07/2024

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 19.05 ืขื ืžืื™ื” ืคื™ื™ื‘ื™ืฉ ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.

ื”ืฉื‘ื•ืข: ืื‘ื™ื‘ ื ื™ืกื” Elden Ring, ื”ื™ื™ืชื ืžืืžื™ื ื™ื? Magister Lore, ืžืฉื—ืง ืชืคืงื™ื“ื™ื ืขื ืงื•ื ืกืคื˜ ื™ื™ื—ื•ื“ื™ ื•ึพZZZ, ื”ืžืฉื—ืง ื”ื—ื“ืฉ ืฉืœ Mihoyo.

ืฆืคื• โ–ถ๏ธ https://youtu.be/Af8NWlxTPQg
ื”ืื–ื™ื ื• ๐ŸŽง https://icel.me/?p=8666

ื‘ื™ืœื•ื™ ื ืขื™ื!

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 19.04 ืขื ื—ื’ื™ ื’ื•ืžืคืจื˜ ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.ื”ืฉื‘ื•ืข:  ื“ื™ื•ืŸ ืคื•ืจื” ืžืื•ื“ ืขืœ ื”ืฉืคืขื” ืฉืœ ื™ื“ืข ื‘ืžืฉื—ืงื™ื โ€“ ...
09/07/2024

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 19.04 ืขื ื—ื’ื™ ื’ื•ืžืคืจื˜ ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.

ื”ืฉื‘ื•ืข: ื“ื™ื•ืŸ ืคื•ืจื” ืžืื•ื“ ืขืœ ื”ืฉืคืขื” ืฉืœ ื™ื“ืข ื‘ืžืฉื—ืงื™ื โ€“ ืคื ื™ืžื™ ื•ื—ื™ืฆื•ื ื™ โ€“ ืขืœ ืื™ืš ืฉืื ื—ื ื• ืžืฉื—ืงื™ื. ื•ื’ื ืžืฉื—ืงื™ื ื—ื“ืฉื™ื ืฉื ืฉื›ื—ื• ื‘ื”ืคื•ื’ื”.

ืฆืคื• โ–ถ๏ธ https://youtu.be/6ouTLNCHBak
ื”ืื–ื™ื ื• ๐ŸŽง https://icel.me/?p=8661

ื‘ื™ืœื•ื™ ื ืขื™ื!

ืคืจืง ื—ื“ืฉ ืœืคื•ื“ืงืืกื˜ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ื”ืฉื‘ื•ืข, ื“ื™ื•ืŸ ืคื•ืจื” ืžืื•ื“ ืขืœ ื”ืฉืคืขื” ืฉืœ ื™ื“ืข ื‘ืžืฉื—ืงื™ื โ€“ ืคื ื™ืžื™ ื•ื—ื™ืฆื•ื ื™ โ€“ ืขืœ ืื™ืš ืฉืื ื—ื ื• ืžืฉื—ืงื™ื. ื•ื’ื ืžืฉื—ืงื™ื ื—ื“ืฉื™ื ืฉื ืฉื›ื—ื• ื‘ื”ืคื•ื’ื”.

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 19.03 ืขื ืขื•ืžืจ ืงืคืœืŸ ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.ื”ืฉื‘ื•ืข: UKGE ืฉื”ืคืš ืœื”ื™ื•ืช ืžืกื•ืจืช ืฉืœ ื”ืคื•ื“ืงืืกื˜. ื”ืžืฉื—ืงื™ื ...
01/07/2024

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 19.03 ืขื ืขื•ืžืจ ืงืคืœืŸ ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.

ื”ืฉื‘ื•ืข: UKGE ืฉื”ืคืš ืœื”ื™ื•ืช ืžืกื•ืจืช ืฉืœ ื”ืคื•ื“ืงืืกื˜. ื”ืžืฉื—ืงื™ื ื”ื—ื“ื™ืฉื™ื ืฉื™ื”ื•ื“ื” ื”ื›ื™ืจ ื‘ื›ื ืก ื•ืขื•ืžืจ ืขืœ ื”ืžืฉื—ืง ื”ื—ื“ื™ืฉ ื•ืขื“ื›ื ื™... ืฉื—ืžื˜.

ืฆืคื• โ–ถ๏ธ https://youtu.be/8fUYb-BbC8o
ื”ืื–ื™ื ื• ๐ŸŽง https://icel.me/?p=8652

ื‘ื™ืœื•ื™ ื ืขื™ื!

ืคืจืง ื—ื“ืฉ ืœืคื•ื“ืงืืกื˜ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ื”ืฉื‘ื•ืข, UKGE ืฉื”ืคืš ืœื”ื™ื•ืช ืžืกื•ืจืช ืฉืœ ื”ืคื•ื“ืงืืกื˜. ื”ืžืฉื—ืงื™ื ื”ื—ื“ื™ืฉื™ื ืฉื™ื”ื•ื“ื” ื”ื›ื™ืจ ื‘ื›ื ืก ื•ืขื•ืžืจ ืขืœ ื”ืžืฉื—ืง ื”ื—ื“ื™ืฉ ื•ืขื“ื›ื ื™... ืฉื—ืžื˜.

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Sweat Through It: Tackling Overhead Squats
27/06/2024

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Sweat Through It: Tackling Overhead Squats

Today's video tackles a workout struggle: overhead squats! This move is definitely my weakness, but that doesn't mean I'm giving up! # SUPPORT THE CHANNELhttp...

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 19.02 ืขื ื™ืขืœ ืจื•ืกืงื™ืก, ื™ื•ื ื™ ื‘ืจืืœ ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.ื”ืฉื‘ื•ืข: ื”ื™ื™ื ื• ื‘ื›ื ืก ื”ืฉื ืชื™ ืฉืœ ืชืขืฉื™ื™ืช ื”ืžืฉื—...
28/05/2024

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 19.02 ืขื ื™ืขืœ ืจื•ืกืงื™ืก, ื™ื•ื ื™ ื‘ืจืืœ ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.

ื”ืฉื‘ื•ืข: ื”ื™ื™ื ื• ื‘ื›ื ืก ื”ืฉื ืชื™ ืฉืœ ืชืขืฉื™ื™ืช ื”ืžืฉื—ืงื™ื ื”ื“ื™ื’ื™ื˜ืœื™ื™ื ื‘ื™ืฉืจืืœ. ื“ื‘ืจื ื• ืขืœ ื”ืชื•ื›ืŸ ื”ืžืขื•ืœื”, ืื ืฉื™ื ื ื”ื“ืจื™ื ื•ืžื—ืฉื‘ื•ืช ืขืœ ื”ืขืชื™ื“.

ืฆืคื• โ–ถ๏ธ https://youtu.be/JhO_QPKETvc
ื”ืื–ื™ื ื• ๐ŸŽง https://icel.me/?p=8642

ื‘ื™ืœื•ื™ ื ืขื™ื!

ืคืจืง ื—ื“ืฉ ืœืคื•ื“ืงืืกื˜ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ื”ืฉื‘ื•ืข ื”ื™ื™ื ื• ื‘ื›ื ืก ื”ืฉื ืชื™ ืฉืœ ืชืขืฉื™ื™ืช ื”ืžืฉื—ืงื™ื ื”ื“ื™ื’ื™ื˜ืœื™ื™ื ื‘ื™ืฉืจืืœ, ืฉื—ื–ืจ ืื—ืจื™ ื›ืžื” ืฉื ื•ืช ื”ืคืกืงื”. ื™ืขืœ ืจื•ืกืงื™ืก ืžืฆื˜ืจืคืช ืืœื™ื ื• ืขื ื—ื•ื•ื™ื•ืช ืžื”ืจืฆืื” ื‘ื›ื ืก.

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Level Up Your Run: Interval Training for My Fir...
27/05/2024

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Level Up Your Run: Interval Training for My First Trail Race

Taking my CrossFit training to the trails for a new challenge: the Mountain to Valley rally race!This isn't your typical competition โ€“ it's about community s...

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Push jerk 5x5, final weight 35kg. Week 2 of the...
26/05/2024

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Push jerk 5x5, final weight 35kg. Week 2 of the program.

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Home Sweet Workout: Full Body Blast & How to Mo...
23/05/2024

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Home Sweet Workout: Full Body Blast & How to Modify Exercises

Stuck at home on a holiday and missing the gym? No worries, this video's got you covered! # SUPPORT THE CHANNELhttps://beacons.ai/icelsupreme/support # # SOCIA...

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 19.01 ืขื ืฉื™ ื–ืœื“ื™ืก ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.ื”ืฉื‘ื•ืข: ืขื•ื“ ืžืฉื—ืงื™ ื ื™ื”ื•ืœ ื•ื”ื™ืฉืจื“ื•ืช. ืžื”ืื™ ื”ืžืกืชื•ืจื™ ืฉืœ De...
21/05/2024

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 19.01 ืขื ืฉื™ ื–ืœื“ื™ืก ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.

ื”ืฉื‘ื•ืข: ืขื•ื“ ืžืฉื—ืงื™ ื ื™ื”ื•ืœ ื•ื”ื™ืฉืจื“ื•ืช. ืžื”ืื™ ื”ืžืกืชื•ืจื™ ืฉืœ Dead in Vinland ืœืืคืœืช ื”ื—ืœืœ ื‘ึพColony Ship. ื•ื’ื: ืชืขืฉื™ื™ืช ื”ืžืฉื—ืงื™ื ืœื ืžืคืกื™ืงื” ืœืกืคืง ื—ื“ืฉื•ืช.

ืฆืคื• โ–ถ๏ธ https://youtu.be/FhvXBxh7z20
ื”ืื–ื™ื ื• ๐ŸŽง https://icel.me/?p=8634

ื‘ื™ืœื•ื™ ื ืขื™ื!

ืคืจืง ื—ื“ืฉ ืœืคื•ื“ืงืืกื˜ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ื”ืฉื‘ื•ืข, ืžืฉื—ืงื™ ื ื™ื”ื•ืœ ื•ื”ื™ืฉืจื“ื•ืช. ืžื”ืื™ ื”ืžืกืชื•ืจื™ ืฉืœ Dead in Vinland ืœืืคืœืช ื”ื—ืœืœ ื‘ึพColony Ship.

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 18.20 ืขื ื™ื•ื ื™ ื‘ืจืืœ ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.ื”ืฉื‘ื•ืข: ืชืขืฉื™ื™ืช ื”ืžืฉื—ืงื™ื ืžืชืคื•ืจืจืช ืœื ื’ื“ ืขื ื™ื™ื ื• ื•ื™ืฉ ืœื ื• ...
14/05/2024

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 18.20 ืขื ื™ื•ื ื™ ื‘ืจืืœ ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.

ื”ืฉื‘ื•ืข: ืชืขืฉื™ื™ืช ื”ืžืฉื—ืงื™ื ืžืชืคื•ืจืจืช ืœื ื’ื“ ืขื ื™ื™ื ื• ื•ื™ืฉ ืœื ื• ืžื” ืœื”ื’ื™ื“ ื‘ืขื ื™ื™ืŸ. ืื‘ืœ ื’ื: Dragon's Dogma ื”ืจืืฉื•ืŸ ื•ึพHonkai: Star Rail, MMOJRPG.

ืฆืคื• โ–ถ๏ธ https://youtu.be/37qdk1rw4_4
ื”ืื–ื™ื ื• ๐ŸŽง https://icel.me/?p=8622

ื‘ื™ืœื•ื™ ื ืขื™ื!

ืคืจืง ื—ื“ืฉ ืœืคื•ื“ืงืืกื˜ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ื”ืฉื‘ื•ืข, ืชืขืฉื™ื™ืช ื”ืžืฉื—ืงื™ื ืžืชืคื•ืจืจืช ืœื ื’ื“ ืขื ื™ื™ื ื• ื•ื™ืฉ ืœื ื• ืžื” ืœื”ื’ื™ื“ ื‘ืขื ื™ื™ืŸ. ืื‘ืœ ื’ื: Dragon's Dogma ื”ืจืืฉื•ืŸ ื•ึพHonkai: Star Rail, MMOJRPG.

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Accidental PB Alert! Crushing Deadlifts in the ...
13/05/2024

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Accidental PB Alert! Crushing Deadlifts in the RFA Qualifiers

Today's video throws down with the RFA Games 2024 Qualifiers!It's a local CrossFit competition, and while not as brutal as the CrossFit Games Open, it defini...

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 18.19 ืขื ืžืื™ื” ืคื™ื™ื‘ื™ืฉ ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.ื”ืฉื‘ื•ืข: No Rest for the Wicked, ื”ืžืฉื—ืง ื”ื—ื“ืฉ ืžื‘ื™ืช ื”...
07/05/2024

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 18.19 ืขื ืžืื™ื” ืคื™ื™ื‘ื™ืฉ ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.

ื”ืฉื‘ื•ืข: No Rest for the Wicked, ื”ืžืฉื—ืง ื”ื—ื“ืฉ ืžื‘ื™ืช ื”ื™ื•ืฆืจ ืฉืœ ืžืฉื—ืงื™ Ori ื•ื’ื ืžืฉื—ืง ืกื™ืคื•ืจึพื—ื‘ืจื” "ืœืœื ืžื ื—ื”" ืฉื™ื’ืจืžื• ืœื›ื ืœื—ืฉื•ื‘.

ืฆืคื• โ–ถ๏ธ https://youtu.be/vChXHcpdA_4
ื”ืื–ื™ื ื• ๐ŸŽง https://icel.me/?p=8614

ื‘ื™ืœื•ื™ ื ืขื™ื!

ืคืจืง ื—ื“ืฉ ืœืคื•ื“ืงืืกื˜ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ื”ืฉื‘ื•ืข No Rest for the Wicked, ื”ืžืฉื—ืง ื”ื—ื“ืฉ ืžื‘ื™ืช ื”ื™ื•ืฆืจ ืฉืœ ืžืฉื—ืงื™ Ori ื•ื’ื ืžืฉื—ืง ืกื™ืคื•ืจึพื—ื‘ืจื” "ืœืœื ืžื ื—ื”" ืฉื™ื’ืจืžื• ืœื›ื ืœื—ืฉื•ื‘.

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Upper Body Upgrade:Overcoming Wrist Pain & Hitt...
05/05/2024

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Upper Body Upgrade:Overcoming Wrist Pain & Hitting a Milestone

Upper body work - gotta stay on top of it!While deadlifts are my jam (check past vids!), chest press is where I push for progress. This time? A new PB of 47....

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 18.18 ืขื ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ ื•ืขื•ืžืจ ืงืคืœืŸ.ื”ืฉื‘ื•ืข: ื”ืกืขืจื” ื”ืชื•ืจื ื™ืช ื‘ืงื”ื™ืœืช ื”ื’ื™ืงื™ื โ€“ ื ืฉื™ื ื‘ื•ื•ืจื”ืžืจ!...
24/04/2024

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 18.18 ืขื ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ ื•ืขื•ืžืจ ืงืคืœืŸ.

ื”ืฉื‘ื•ืข: ื”ืกืขืจื” ื”ืชื•ืจื ื™ืช ื‘ืงื”ื™ืœืช ื”ื’ื™ืงื™ื โ€“ ื ืฉื™ื ื‘ื•ื•ืจื”ืžืจ! ืžืฉื—ืง ื”ืืงืฉืŸ ืจื•ื’ืœื™ื™ืง ืฉืœ ืกื“ืจืช BlazBlue ื•ืื‘ื™ื‘ ื›ื•ืชื‘ ืขื•ื“ ืžืฉื—ืง!

ืฆืคื• โ–ถ๏ธ https://youtu.be/tt_c4ikWWAs
ื”ืื–ื™ื ื• ๐ŸŽง https://icel.me/?p=8608

ื‘ื™ืœื•ื™ ื ืขื™ื!

ืคืจืง ื—ื“ืฉ ืœืคื•ื“ืงืืกื˜ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ื”ืฉื‘ื•ืข, ื”ืกืขืจื” ื”ืชื•ืจื ื™ืช ื‘ืงื”ื™ืœืช ื”ื’ื™ืงื™ื โ€“ ื ืฉื™ื ื‘ื•ื•ืจื”ืžืจ! ืžืฉื—ืง ื”ืืงืฉืŸ ืจื•ื’ืœื™ื™ืง ืฉืœ ืกื“ืจืช BlazBlue ื•ืื‘ื™ื‘ ื›ื•ืชื‘ ืขื•ื“ ืžืฉื—ืง!

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Beyond the Gym: Hiking & Rethinking Goal Settin...
18/04/2024

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Beyond the Gym: Hiking & Rethinking Goal Setting

Hey Icel Forged fam! Trading the gym for some fresh air in this video! We're heading out on a hike through the stunning Basalt Canyon. # SUPPORT THE CHANNEL...

ื‘ืคืจืง ื”ืื—ืจื•ืŸ ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื (ืฉื™ืขืœื” ื‘ืฉื‘ื•ืข ื”ื‘ื) ื“ื‘ืจืชื™ ืœืจืืฉื•ื ื” ืขืœ Variable Realm, ืžืฉื—ืง ื—ื“ืฉ ืฉืื ื™ ื›ื•ืชื‘ (ื‘ื–ืžืŸ ืฉืžื—ื›ื™ื ืœืขื•ื“ ืžืคื’...
17/04/2024

ื‘ืคืจืง ื”ืื—ืจื•ืŸ ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื (ืฉื™ืขืœื” ื‘ืฉื‘ื•ืข ื”ื‘ื) ื“ื‘ืจืชื™ ืœืจืืฉื•ื ื” ืขืœ Variable Realm, ืžืฉื—ืง ื—ื“ืฉ ืฉืื ื™ ื›ื•ืชื‘ (ื‘ื–ืžืŸ ืฉืžื—ื›ื™ื ืœืขื•ื“ ืžืคื’ืฉื™ ืคืœื™ื™ื˜ืกื˜ ืฉืœ Godflesh) ืฉืœื•ืงื— ื”ืฉืจืื” ืžืื•ืชื VR Anime ืขืœื™ื”ืŸ ื“ื‘ืจื ื• ื‘ืฉื‘ื•ืข ืฉืขื‘ืจ.

ื”ืื–ื™ื ื•!
ื’ืจืกืช ื‘ืœื•ื’ ืชื’ื™ืข ื’ื ื”ื™ื ื‘ืงืจื•ื‘.

ืื ื™ ื›ื•ืชื‘ ืขื•ื“ ืžืฉื—ืง! V/R Variable Realm, ืžืฉื—ืง ืชืคืงื™ื“ื™ื ืฉื•ืœื—ื ื™ ื‘ืกื’ื ื•ืŸ "pick up game" ืฉืžื—ืงื” ืืช ืกื’ื ื•ืŸ ืžืฉื—ืงื™ ื”ึพVR ืฉืื ื—ื ื• ืจื•ืื™ื ื‘ืกื“ืจื•ืช ื›ืžื• Shangri La Frontier, Bofur...

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 18.17 ืขื ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.ื”ืฉื‘ื•ืข: , ื ืกื™ื ื• ืœืขื ื•ืช ืขืœ ื”ืฉืืœื” "ืœืžื” ืื ืฉื™ื ืžืกืชื•ื‘ื‘ื™ื ื‘ืชื—ืชื•ื ื™ื?" ...
16/04/2024

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 18.17 ืขื ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.

ื”ืฉื‘ื•ืข: , ื ืกื™ื ื• ืœืขื ื•ืช ืขืœ ื”ืฉืืœื” "ืœืžื” ืื ืฉื™ื ืžืกืชื•ื‘ื‘ื™ื ื‘ืชื—ืชื•ื ื™ื?" ื‘ึพDragon's Dogma 2 ื•ื”ืื ื”ืžื™ืงืจื•ื˜ืจื ื–ืงืฆื™ื•ืช ืฉืœื• ื ื•ืจืื™ื•ืช ื›ืžื• ืฉื”ืื™ื ื˜ืจื ื˜ ื’ืจื ืœื ื• ืœื”ืืžื™ืŸ.

ืฆืคื• โ–ถ๏ธ https://youtu.be/gLz-5LOmyrw
ื”ืื–ื™ื ื• ๐ŸŽง https://icel.me/?p=8599

ื‘ื™ืœื•ื™ ื ืขื™ื!

ืคืจืง ื—ื“ืฉ ืœืคื•ื“ืงืืกื˜ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ื”ืฉื‘ื•ืข, ืขื•ื ื™ื ืขืœ ื”ืฉืืœื” "ืœืžื” ืื ืฉื™ื ืžืกืชื•ื‘ื‘ื™ื ื‘ืชื—ืชื•ื ื™ื?" ื‘ึพDragon's Dogma 2 ื•ื’ื: ืงื•ืคืฆื™ื ืœืขื•ืœืžื•ืช ืื—ืจื™ื ื‘ืื ื™ืžื” ื•ืžืขื‘ืจ.

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Grip It & Rip It: It's Deadlift Day Y'all!
15/04/2024

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Grip It & Rip It: It's Deadlift Day Y'all!

Ready to deadlift your way to stronger gains?This video dives deep into a classic strength workout: deadlifts with a focus on proper grip handling and buildi...

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Rest, Refuel, Recover: Deload Day Morning Routi...
04/04/2024

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Rest, Refuel, Recover: Deload Day Morning Routine

Ever wonder what goes on when I'm not crushing WODs at the gym? This video gives you a glimpse into my Deload Day Decoded!Mobility routine follow-along by @...

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 18.16 ืขื ืžืื™ื” ืคื™ื™ื‘ื™ืฉ, ืขืจืŸ ืื‘ื™ืจื ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.ื”ืฉื‘ื•ืข: ื”ืกืงื™ืจื” ื”ืžื•ื‘ื˜ื—ืช ืฉืœ Fabula Ultim...
02/04/2024

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 18.16 ืขื ืžืื™ื” ืคื™ื™ื‘ื™ืฉ, ืขืจืŸ ืื‘ื™ืจื ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.

ื”ืฉื‘ื•ืข: ื”ืกืงื™ืจื” ื”ืžื•ื‘ื˜ื—ืช ืฉืœ Fabula Ultima, ื”ืžืฉื—ืง ืฉืžื‘ื™ื ืืช ื—ื•ื•ื™ืช JRPG ืืœ ื”ืฉื•ืœื—ืŸ ืฉืœื›ื ื•ื’ื ืขื•ื“ ื”ืชืงื“ืžื•ืช ื‘ึพGodflesh.

ืฆืคื• โ–ถ๏ธ https://youtu.be/RqPKJqSjbsU
ื”ืื–ื™ื ื• ๐ŸŽง https://icel.me/?p=8590

ื‘ื™ืœื•ื™ ื ืขื™ื!

ืคืจืง ื—ื“ืฉ ืœืคื•ื“ืงืืกื˜ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ื”ืฉื‘ื•ืข ื”ืกืงื™ืจื” ื”ืžื•ื‘ื˜ื—ืช ืฉืœ Fabula Ultima, ื”ืžืฉื—ืง ืฉืžื‘ื™ื ืืช ื—ื•ื•ื™ืช JRPG ืืœ ื”ืฉื•ืœื—ืŸ ืฉืœื›ื ื•ื’ื ืขื•ื“ ื”ืชืงื“ืžื•ืช ื‘ึพGodflesh.

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ I Decided to Torture Myself | WOD "Fran" Benchm...
01/04/2024

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ I Decided to Torture Myself | WOD "Fran" Benchmark

Time to test our mettle with the infamous "Fran" WOD!This video takes you through my battle with this classic CrossFit benchmark. It's 21-15-9 reps for time...

ืขื“ื›ื•ืŸ ื—ื“ืฉ ื‘ื”ืชืงื“ืžื•ืช ื”ืขื‘ื•ื“ื” ืขืœ Godflesh, ื—ืœืง ืžื”ืคืจืง ื”ื—ื“ืฉ ืฉื”ื•ืงืœื˜ ืœืคื•ื“ืงืืกื˜ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื.ื”ืคืขื: ืกืงืจื ื• ืืช ืืช ืžืฆื‘ ื”ืคืœื™ื™ื˜ืกื˜, ื”ื‘ืขื™...
28/03/2024

ืขื“ื›ื•ืŸ ื—ื“ืฉ ื‘ื”ืชืงื“ืžื•ืช ื”ืขื‘ื•ื“ื” ืขืœ Godflesh, ื—ืœืง ืžื”ืคืจืง ื”ื—ื“ืฉ ืฉื”ื•ืงืœื˜ ืœืคื•ื“ืงืืกื˜ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื.

ื”ืคืขื: ืกืงืจื ื• ืืช ืืช ืžืฆื‘ ื”ืคืœื™ื™ื˜ืกื˜, ื”ื‘ืขื™ื•ืช ื‘ื”ืŸ ื ืชืงืœื ื• ื‘ืคืขื ื”ืื—ืจื•ื ื”, ืื™ื–ื” ืžืงื•ืจื•ืช ื”ืฉืจืื” ื”ื™ื• ืœืขื“ื›ื•ืŸ ื”ื—ื•ืงื™ื ื•ืžื” ื”ืฆืขื“ื™ื ื”ื‘ืื™ื ื‘ื‘ื“ื™ืงืช ื”ืžืฉื—ืง.

ืขื“ื›ื•ืŸ ื—ื“ืฉ ื‘ื”ืชืงื“ืžื•ืช ื”ืขื‘ื•ื“ื” ืขืœ Godflesh, ืžืฉื—ืง ื”ืชืคืงื™ื“ื™ื ื”ืฉื•ืœื—ื ื™ ื”ื—ื“ืฉ ืฉืื ื™ ืงื•ื“ื ื‘ื• ืžืฉื—ืงื™ื ื”ืจืคืชืงื ื™ื ื‘ืขื•ืœื ื‘ื• ื”ืืœื™ื ืžืชืžืžืฉื™ื™ื ื‘ืฆื•ืจื” ืคื™ื–ื™ืช ื‘ืžืจื—ื‘ ื•ืื ืฉื™ื ื ืื‘ืงื™ื ืœืจืฉืช ื...

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Lacing Up & Looking Ahead | Let's Go Running
28/03/2024

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ Lacing Up & Looking Ahead | Let's Go Running

Take a break from the gym and hit the pavement for this video! โ€๐Ÿƒโ€โ™‚๏ธ We're heading out on a scenic lakeside run, and you're coming along for the ride. # SUP...

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 18.15 ืขื ื™ืขืœ ืจืฉืœื™ืŸ ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.ื”ืฉื‘ื•ืข ื—ื•ื–ืจื™ื ืœึพSteamdeck ืขื ื›ืœ ืกื“ืจืช Dragon Age, ืจืฉ...
26/03/2024

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 18.15 ืขื ื™ืขืœ ืจืฉืœื™ืŸ ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.

ื”ืฉื‘ื•ืข ื—ื•ื–ืจื™ื ืœึพSteamdeck ืขื ื›ืœ ืกื“ืจืช Dragon Age, ืจืฉืžื™ื ื•ื”ืžืœืฆื•ืช. ื•ื’ื ื‘ื›ื ืก AireCon ืขื ืžืœื ืžืฉื—ืงื™ ืœื•ื— ืžื’ื ื™ื‘ื™ื

ืฆืคื• โ–ถ๏ธ https://youtu.be/uYwxTDbYZiE
ื”ืื–ื™ื ื• ๐ŸŽง https://icel.me/?p=8581

ื‘ื™ืœื•ื™ ื ืขื™ื!

ืคืจืง ื—ื“ืฉ ืœืคื•ื“ืงืืกื˜ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ื”ืฉื‘ื•ืข ื—ื•ื–ืจื™ื ืœึพSteamdeck ืขื ื›ืœ ืกื“ืจืช Dragon Age, ืจืฉืžื™ื ื•ื”ืžืœืฆื•ืช. ื•ื’ื ื‘ื›ื ืก AireCon ืขื ืžืœื ืžืฉื—ืงื™ ืœื•ื— ืžื’ื ื™ื‘ื™ื.

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ My Arms Died for This | CrossFit Games Open 24....
25/03/2024

A new video just dropped on my fitness channel, Icel Forged. Go watch ๐Ÿ‹๏ธ My Arms Died for This | CrossFit Games Open 24.3

Alright, Icel Forged fam, buckle up โ€“ Open 24.3 is a BEAST!This video takes you through my battle with the toughest workout of the 2024 Open yet. We're talki...

All published videos now have proper closed-captioning, not the auto-generated stuff from YouTube.Hope that helps - I kn...
21/03/2024

All published videos now have proper closed-captioning, not the auto-generated stuff from YouTube.

Hope that helps - I know I like watching videos with CC.

Join me on my journey as I train, sweat, and (hopefully) get stronger. This channel is all about sharing my CrossFit experiences, workouts, tips, and maybe e...

A new video just dropped on my fitness channel, Icel Forged. Go watch: Leveling Up: A Look Back at My 4-Year CrossFit Jo...
21/03/2024

A new video just dropped on my fitness channel, Icel Forged. Go watch: Leveling Up: A Look Back at My 4-Year CrossFit Journey
-

Been hitting the gym hard for the past 4 years, and this video takes you on a journey through my CrossFit evolution! ๏ธ # # SUPPORT THE CHANNELhttps://beacons.a...

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 18.14 ืขื ืขื™ื“ืŸ ื–ื™ื™ืจืžืŸ ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.ื”ืฉื‘ื•ืข: ื”ืกืคื™ื ืื•ืฃ ื”ืžืคืชื™ืข ืฉืœ  Rainbow Six ื•ืœื”ื™ื˜ ื”ืžื•...
19/03/2024

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 18.14 ืขื ืขื™ื“ืŸ ื–ื™ื™ืจืžืŸ ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.

ื”ืฉื‘ื•ืข: ื”ืกืคื™ื ืื•ืฃ ื”ืžืคืชื™ืข ืฉืœ Rainbow Six ื•ืœื”ื™ื˜ ื”ืžื•ืœื˜ื™ืคืœื™ื™ืจ ื”ื—ื“ืฉ Helldivers 2 ืฉื›ื‘ืฉ ืืช ืœื‘ ื”ืงื”ืœ ืœืžืจื•ืช ื‘ืขื™ื•ืช ืžืฉืžืขื•ืชื™ื•ืช.

ืฆืคื• โ–ถ๏ธ https://youtu.be/NuCNJE86OQM
ื”ืื–ื™ื ื• ๐ŸŽง https://icel.me/?p=8571

ื‘ื™ืœื•ื™ ื ืขื™ื!

ืคืจืง ื—ื“ืฉ ืœืคื•ื“ืงืืกื˜ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ื”ืฉื‘ื•ืข, ื”ืกืคื™ื ืื•ืฃ ื”ืžืคืชื™ืข ืฉืœ Rainbow Six ื•ืœื”ื™ื˜ ื”ืžื•ืœื˜ื™ืคืœื™ื™ืจ ื”ื—ื“ืฉ Helldivers 2 ืฉื›ื‘ืฉ ืืช ืœื‘ ื”ืงื”ืœ ืœืžืจื•ืช ื‘ืขื™ื•ืช ืžืฉืžืขื•ืชื™ื•ืช.

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 18.13 ืขื ืขื•ืžืจ ืงืคืœืŸ ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.ื”ืฉื‘ื•ืข: Last Epoch, ืžืฉื—ืง ARPG ืขื ืžืขืจื›ืช ื“ืžื•ื™ื•ืช ืžื•ืฆืœื—...
12/03/2024

ื”ืชื•ื›ื ื™ืช ื”ืฉื‘ื•ืขื™ืช ืฉืœ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ืคืจืง 18.13 ืขื ืขื•ืžืจ ืงืคืœืŸ ื•ื™ื”ื•ื“ื” ื—ืœืคื•ืŸ.

ื”ืฉื‘ื•ืข: Last Epoch, ืžืฉื—ืง ARPG ืขื ืžืขืจื›ืช ื“ืžื•ื™ื•ืช ืžื•ืฆืœื—ืช ื•ืงืจื‘ื•ืช ืžืกืคืงื™ื ืžืื•ื“, ืื‘ืœ ื’ื ืœื ืžืขื˜ ื‘ืื’ื™ื ื•ื—ื•ืœืฉื•ืช ืื—ืจื•ืช.

ืฆืคื• โ–ถ๏ธ https://youtu.be/I9jKZGpvkXY
ื”ืื–ื™ื ื• ๐ŸŽง https://icel.me/?p=8564

ื‘ื™ืœื•ื™ ื ืขื™ื!

ืคืจืง ื—ื“ืฉ ืœืคื•ื“ืงืืกื˜ ืฉื•ืจืคื™ื ืžืฉื—ืงื™ื: ื”ืฉื‘ื•ืข, Last Epoch, ืžืฉื—ืง ARPG ืขื ืžืขืจื›ืช ื“ืžื•ื™ื•ืช ืžื•ืฆืœื—ืช ื•ืงืจื‘ื•ืช ืžืกืคืงื™ื ืžืื•ื“, ืื‘ืœ ื’ื ืœื ืžืขื˜ ื‘ืื’ื™ื ื•ื—ื•ืœืฉื•ืช ืื—ืจื•ืช.

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