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Compassina Online Counseling 1️⃣My name is Chris Ukpai. I'm a certified counselor, CEO of Compassina. I help young people fix themselves.

Inbox me NOW for online counseling.

2️⃣On this page, we also share daily life-enhancing contents & tools to help youths become better people.

21/06/2025

NO MATTER WHAT YOU'RE GOING THROUGH, NEVER TAKE WHAT DOES NOT BELONG TO YOU.

Dear young lady,

I understand that life has not been easy generally, but no matter what you're going through or the pressure to measure up this modern day presents, never take what does not belong to you. Avoid any thing stealing.

Please, never. In fact, stay in your house today, or wherever your are right now and make that decision. It is going to be one of the best decisions you'd be making ever if you follow through.

This girl was caught, I think, somewhere in Lagos...

You can see the level of public shame and humiliation... She could be beaten up and probably locked up. There are places where she could be burnt, as we're all aware. You just can't tell. And this video remains a dent to her for life because it will always be on the Internet. Imagine the public shame and possible family ridicules.

Dear, be contented with what you have. In fact, tune yourself in a way that you work so hard that the chances of being caught totally broke is non-existent. You won't even have time for this.

Don't let pressure to look like others or what you're not make you do what you shouldn't do.

Manage what you have. Plan with what you have. Buy what you can afford. Avoid trying to measure up. Do your capacity per time. No pressure.

Please, this is a letter from my heart to you.

You know I always support you guys. 🙏

Chris Ukpai ✍️

13/06/2025

See the kind of risk he's taking just to avoid being punished for crime he committed!

Dear young person, this is avoidable if you can choose to stay away from crime and live normal.

Pursue legit hustle, do real stuffs, etc.

It will save you a lot of headache than you can imagine.

Crime puts you at a very serious disadvantage.

The stress and affect can be unbelievable.

INSTEAD OF OPPRESSING, CHOOSE TO ENCOURAGE AND SUPPORT 👇 Dear young person,As you advance in life and begin to figure ce...
11/06/2025

INSTEAD OF OPPRESSING, CHOOSE TO ENCOURAGE AND SUPPORT 👇

Dear young person,

As you advance in life and begin to figure certain aspects of your life journey out, you will, from time to time, hear a subtle voice urging you to "oppress" others with your achievements, or at least to show them that you are getting things figured out, perhaps even better than they are.

This voice is so strategic that it may even suggest ways to do it “nicely and humbly,” as if you're not actually trying to show off. For some, it may not come as a voice at all, but rather as a strong, compulsive nudge pushing you to "just show them you did it better."

Please, by all means, resist it. Resist it. In fact, if possible, kill it.

Because that voice, and the actions it inspires, will eventually become one of the major sources of stress in your life, either now or in the future.

It's avoidable.

If things are working out for you and you're making progress, don’t press necks. Let others breathe, while they also figure their lives out. Every time you post or speak just to "oppress" others, you may be putting someone under unnecessary pressure to keep up. Or worse, pushing them toward depression when they realize they can’t.

Let’s be kind to others. Let’s create spaces where people can breathe freely when they are around us.

You can always encourage or support instead of oppressing.

Chris Ukpai ✍️

13/05/2025

HERE'S HOW TO KEEP WINNING IN LIFE.

Hey, no matter what you go through or what life throws at you, don't lose your faith in God or His word.

Life will always push stuffs at you to make you wonder if God even exist or make you feel like you have been forsaken, no matter what, don't lose your faith in God. In fact, get to a point where you love God and the things of Him unconditionally.

Make a decision today never to allow anything affect your love for God. You're safer right there.

And if you don't want your faith to go down, always feed on God's word daily and intentionally, listen to faith-boosting messages from anointed preachers, and keep applying what you learned.

Chris Ukpai (Your Favorite Counselor)

08/05/2025

IF YOU'RE A JOB SEEKER OR HAVE SOMEONE WHO IS LOOKING FOR JOB, MAKE SURE YOU WATCH THIS VIDEO TO THE END.

I JUST SHARED WITH US HOW TO KNOW IF A JOB IS REAL OR NOT.

FEEL FREE TO SHARE SO THAT OTHERS CAN LEARN.

07/05/2025

IF YOUR CAREER IS NOT MOVING AS EXPECTED, WATCH THIS VIDEO TO LEARN HOW TO START FIXING IT IMMEDIATELY.

Feeling stuck in your career?

If your job or professional life isn't moving forward the way you expected, this video is for you.

Here, we shared some powerful steps you can take immediately to break free from stagnation and get back on track toward growth, fulfillment, and real success.

Whether you're unsure of your next move, feeling overlooked, or simply tired of going in circles, these practical tips will help you regain control and make progress again.

Don't just wait for change; create it.

Watch now and start fixing your career today.

Feel free to reach out to me for specific questions.

Chris Ukpai ✍️

25/04/2025

Have used what I said in this video to save many young people from getting into difficult life situations. I think you need to see it, too.

Let me know what you think in the comment section after watching it.

Feel free to share with others, too.

24/04/2025

There's a lesson to learn from what Destiny Etiko did for Ebele Okaro.

Watch the video to understand better!

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#$18000

Don’t burn good (business) relationship bridges for selfish reasons or instant gains — you may need to cross them tomorr...
24/04/2025

Don’t burn good (business) relationship bridges for selfish reasons or instant gains — you may need to cross them tomorrow.

Let me share a real-life lesson I just experienced...

A few days ago, I mistakenly made a huge financial transfer — not to the person I intended, but to a woman I used to do business with regularly in my former neighborhood. Her account details were saved from our past dealings, so with one click, the money went to her.

As soon as I realized what had happened, I had to think fast. I reached out to one of my guys who still lives around there. The moment he heard from me, he was genuinely excited — happy to reconnect — and immediately offered to go check in with her and explain the situation.

He wasn’t around that day and was promising to go as soon as he gets back home, but because of the urgency of what I needed to do with the money, I had to go myself.

When I arrived, it felt like a mini homecoming. Smiles everywhere. The woman literally screamed in excitement when she saw me. She even showed me her phone, saying she had been wondering how the money got there. Without hesitation, she sent it all back to me. What stood out for me was that she did that happily, too. Well, I left some of the money for her just to appreciate her and show some kindness.

That moment made me pause and reflect deeply.

What if I had burnt bridges with that guy or treated the woman poorly in our past dealings?

What if I had left that neighborhood with bitterness, arrogance, or unfinished drama?

What if my name carried weight for the wrong reasons?

That mistake could have cost me big time.

Here’s the lesson for every business person, hustler, or leader reading this:

✅ Protect your name.

✅ Nurture relationships.

✅ Value people, even after the transaction is over.

✅ Stay reachable — not just for what you need, but for what you’ve sown.

You never know when your past connections will be your present rescue.

Keep your bridges strong. You might need to walk across them tomorrow.

Let me know if you learnt anything from this my experience or whether you have experienced something similar before. Drop it in the comment section.

If you like to be getting posts like this that teaches applied life and business lessons, connect with me today. I will keep them coming.

Chris Ukpai (Your Favorite Counselor) ✍️

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One Route You Should Never Follow as a Business PersonBetraying those who trusted or helped you in the course of doing b...
09/04/2025

One Route You Should Never Follow as a Business Person

Betraying those who trusted or helped you in the course of doing business with them.

Dear, business owner. Please read carefully and learn. 👇

In business and in life, certain lines should never be crossed.

One of those lines is taking advantage of someone who trusted you.

Let me quickly paint 4 paths you should never walk— no matter how tempting:

1. Using the that knowledge you got from a mentor who showed you the ropes to compete with them directly or undercut them.

Please, don't do this. They introduced you to their network, taught you industry secrets, helped you avoid rookie mistakes. Have that in mind.

A better way to do it is to honor the mentorship. Grow your own lane without burning the bridge that got you started.

2. Treating the partner who once carried load for you as nothing.

In tough times, they probably bore certain burdens for you, either financially, mentally, or emotionally. Now that success has come, you sideline them, reduce their value, or rewrite history. That's not the right way to do it.

A better way to do it is to celebrate loyalty. Reward their contribution (s) as much as you can. Real brands are built on long-standing relationships. If you can keep some of these relationships, you may not grow in business.

3. Looking down on or ignoring the client who took a chance on you when nobody believed in you or your brand because you now have bigger clients.

They paid you when no one else would. Believed in your pitch when you were still unknown. Please, try as much as you can to manage them well, no matter how you grow. Find a way to keep serving them with excellence. Loyalty in business is rare—protect it.

4. Messing with the employee who stood by you when you were struggling.

They worked late nights. Gave their best when you had nothing to offer but vision and hope. You replaced and dumped them the moment you can afford someone with a “better CV.” I dont think that a good way to do it.

Better way is to invest in them if they're still interested. Train them. Promote loyalty by rewarding it.

Why this should matter to you.👇

Your character is your brand.
People will always remember how you made them feel.
Trust is the foundation of long-term growth.
Build your business with gratitude and integrity.
In a world full of shortcuts, being honorable is a hot unique selling proposition.

Taking advantage of people who trusted you tastes like you're making it fast and having your way on the surface, but in reality, your killïng the brand and your reputation. Loyalty is better, safer, and has an assurance of sustainable success.

Let me know if you find this helpful in the comment section.

Chris Ukpai (Your Favorite Business Friend) ✍️

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Feel free to share.

27/03/2025

UNDERSTAND YOUR SEASON, EMBRACE IT, AND BE READY TO MAKE THE MOST OUT OF IT.

Dear, young person. Ensure you read this particular post to the end. It may be the simple charge you need to be able to pick yourself together right now.

As you continue to push through this journey of life, understand that your path and that of others are not the same and can never be the same, even for identical twins. Of course, there may be some common patterns but they're never exactly the same.

In life, for everybody, there are two major seasons: the time to plant and the time to harvest. These seasons don't happen same time for everybody. Be careful not to let other people's season distract you. Mind the way you compare yourself with others. Some may be eating their harvest now, some may be planting, some may be eating their seeds raw 😁, some may not be doing anything at all, etc. Find the exact category you fall into here and embrace it. Embrace your own season wholeheartedly, master it, and be ready to put in the work required to make the most out of it and move to the next bigger thing. The person you want to compare yourself to may be in a completely different season from yours, meaning if you're copying them or comparing yourself, you may end up completely derailing from your own path.

Life is like a moving bicycle. If you're riding it and don't want to crash or have your journey come to an abrupt end, you must stay in charge: eyes facing front, steadily holding the bicycle handle, sitting on the available seat, and your legs on the pedal, ready to pedal when it's necessary. Same applies to life, you must be in charge and focus on what is ahead every step of the way if you must fulfil destiny.

Dear, focus on your journey. All you need to do is to ensure you're changing levels daily. One of the surest ways to open yourself up for steady change of levels is by make learning and knowledge-seeking your way of life. Learn! Learn!! Learn!!! Be ready to learn; also, be ready to unlearn and relearn, where necessary. Be intentional about learning things that matter to your journey. You can even set a goal of like 'this is where I want to be in the next 3 to 5 years,' write it down, place it where you will be seeing it every morning at least, and ensure you wake up daily intentionally taking steps or learning towards getting there.
Do that prayerfully, too.

May the Lord grant you the grace to put this👆 to work. 🙏

Chris Ukpai.✍️

Let's talk about security today. Everyone (especially young people like me) should please ensure we read this post to th...
27/03/2025

Let's talk about security today.

Everyone (especially young people like me) should please ensure we read this post to the end, and take note.

Now that the world is turning into something else and you don't really know whom to trust, believe, etc., keeping your dealings and movements transparent and being accountable to a certain select few (you look up to) will do you a lot of good. Let me break it down👇

Assuming you want to meet with someone, probably for the first time, or maybe meet with someone for whatever deal (it could be business, relationship, association, hangout, etc), let one or two or three persons you look up to know where you're going! Give relevant details. At least details that will be enough for contact tracing, if need be.
Also, let the person you're going to meet know that people are aware of your planned meeting with them and would be following up on it.
Most people who have bad intentions won't be comfortable continuing or moving things forward if they realize there are other eyes following up on the planned meet or deal.

I have seen this 👆 work for people severally. Plenty people are preserved today because they do it.

I repeat: most people with bad intentions will avoid you or terminate appointment if they know people know them, have their info, and know they're the one you are meeting with.

Also, when someone is having anything with you and they're doing everything possible to keep it secret, or maybe gaslighting you to make it look like your not being comfortable with the secret dealings makes you immature or not cooperative, please be very careful. Most times, that's a red flag.

Keeping some of these things we do behind the scene secret, sometimes may look like wisdom at surface level, but in the light of reality, it may be risky. Transparency is better and safer.

Well, I have so many things to write on this, but I will be stopping here so that you won't be discouraged to read because of length. I may continue when I write you next time.

I love you, and will always show you things that works. All that is required from you is just heed and put what you hear to work.

Ensure you share this on your timeline so that your family and friends can see it and be more security conscious.

Chris Ukpai ✍️

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