Healing To Freedom

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Healing To Freedom Digital creator

21/07/2024

It's not always easy to take the road less traveled because you will get people who don't understand your journey, but if it aligns with you, your goals, and your values, that's all that mattersπŸ’«

futue #

🩷 𝑻𝒉𝒆 π’ˆπ’“π’†π’‚π’•π’†π’”π’• π’ˆπ’Šπ’‡π’• 𝑰'𝒗𝒆 𝒆𝒗𝒆𝒓 𝒃𝒆𝒆𝒏 π’ˆπ’Šπ’—π’†π’ π’Šπ’” 𝒕𝒉𝒆 π’ˆπ’Šπ’‡π’• 𝒐𝒇 π’ƒπ’†π’Šπ’π’ˆ 𝒂 π’Žπ’π’•π’‰π’†π’“ 𝒕𝒐 π’Žπ’š π’…π’‚π’–π’ˆπ’‰π’•π’†π’“ πŸ’œ
20/07/2024

🩷 𝑻𝒉𝒆 π’ˆπ’“π’†π’‚π’•π’†π’”π’• π’ˆπ’Šπ’‡π’• 𝑰'𝒗𝒆 𝒆𝒗𝒆𝒓 𝒃𝒆𝒆𝒏 π’ˆπ’Šπ’—π’†π’ π’Šπ’” 𝒕𝒉𝒆 π’ˆπ’Šπ’‡π’• 𝒐𝒇 π’ƒπ’†π’Šπ’π’ˆ 𝒂 π’Žπ’π’•π’‰π’†π’“ 𝒕𝒐 π’Žπ’š π’…π’‚π’–π’ˆπ’‰π’•π’†π’“ πŸ’œ

𝑻𝒉𝒆 π’ˆπ’‚π’‘ π’ƒπ’†π’•π’˜π’†π’†π’ 𝒕𝒉𝒆 π’π’Šπ’‡π’† π’šπ’π’– π’˜π’‚π’π’• 𝒂𝒏𝒅 𝒕𝒉𝒆 π’π’Šπ’‡π’† π’šπ’π’– 𝒂𝒓𝒆 π’π’Šπ’—π’Šπ’π’ˆ π’Šπ’” π’Žπ’Šπ’π’…π’”π’†π’•, 𝒇𝒐𝒄𝒖𝒔 𝒂𝒏𝒅 π’„π’π’π’”π’Šπ’”π’•π’†π’π’„π’š πŸ’«Mindset: Believe you ar...
18/07/2024

𝑻𝒉𝒆 π’ˆπ’‚π’‘ π’ƒπ’†π’•π’˜π’†π’†π’ 𝒕𝒉𝒆 π’π’Šπ’‡π’† π’šπ’π’– π’˜π’‚π’π’• 𝒂𝒏𝒅 𝒕𝒉𝒆 π’π’Šπ’‡π’† π’šπ’π’– 𝒂𝒓𝒆 π’π’Šπ’—π’Šπ’π’ˆ π’Šπ’” π’Žπ’Šπ’π’…π’”π’†π’•, 𝒇𝒐𝒄𝒖𝒔 𝒂𝒏𝒅 π’„π’π’π’”π’Šπ’”π’•π’†π’π’„π’š

πŸ’«Mindset: Believe you are capable of achieving anything.

πŸ’«Focus: Concentrate on your goals and celebrate each milestone. Keeping your eye on the prize helps you prioritise your efforts and maintain momentum.

πŸ’«Consistency: Stay consistent with your workβ€”eat, sleep and repeat. Success is often the result of regular, sustained effort over time.

π‘­π’‚π’Žπ’Šπ’π’š π’Šπ’” π’†π’—π’†π’“π’šπ’•π’‰π’Šπ’π’ˆπŸ’Ÿ Spending time with my family is my priority, and creating more time to spend with them is the goal...
17/07/2024

π‘­π’‚π’Žπ’Šπ’π’š π’Šπ’” π’†π’—π’†π’“π’šπ’•π’‰π’Šπ’π’ˆπŸ’Ÿ

Spending time with my family is my priority, and creating more time to spend with them is the goal.

Balancing life’s responsibilities with quality family time can be challenging, but it's important to be there for our loved ones.

I'm working towards a future where I can be fully present t for my family πŸ’Ÿ

TimeFreedom

π‡πžπšπ₯𝐭𝐑 𝐒𝐬 π–πžπšπ₯π­π‘βœ¨οΈπŸ‘¨β€πŸ‘©β€πŸ‘§These last few weeks have made me realise the importance of prioritising myself and my family.As ...
16/07/2024

π‡πžπšπ₯𝐭𝐑 𝐒𝐬 π–πžπšπ₯π­π‘βœ¨οΈπŸ‘¨β€πŸ‘©β€πŸ‘§

These last few weeks have made me realise the importance of prioritising myself and my family.

As women, we are often programmed to care for everyone around us, which can lead to self-neglect. Society pressures us to juggle unrealistic roles and expectationsβ€”career, children, household, social life, and more.

This fast-paced lifestyle is a setup for burnout. Women are more likely to suffer from stress and burnout, and I have experienced both. It affected my physical and mental health, so I’ve decided to make a change and prioritize my health and well-being.

Here's what I'm doing:
Self-care routine 🩷
Daily gratitude πŸ₯°
Daily ionized waterπŸ’§
Exercise πŸ’ͺ
Healthy foods πŸ₯¦

✨️✨️

recovery

Hey πŸ‘‹ I have had a lot of new followers recently, so I'm just going to reintroduce myself.I'm Sam I'm a mum from Liverpo...
15/07/2024

Hey πŸ‘‹

I have had a lot of new followers recently, so I'm just going to reintroduce myself.

I'm Sam I'm a mum from Liverpool. I'm a registered UK veterinary nurse and entrepreneur. I have been working relly hard on my little sideline for a while now, which is selling health products and creating opportunities for women to work towards more time freedom, allowing them to spend more time with their families while earning some extra income.

On this page I focus on my self-development journey, recovery from burnout and everyday life being a mum.

If you would like any further information, DM

so lucky to have this on our door stepπŸ’œ
13/07/2024

so lucky to have this on our door stepπŸ’œ

Before this year I hadn't been on a plane since 2019 and so far I have been on 4 flights this year 😊 feeling incredibly...
12/07/2024

Before this year I hadn't been on a plane since 2019 and so far I have been on 4 flights this year 😊 feeling incredibly lucky and grateful πŸ’«

𝑻𝒉𝒆 𝑩𝒆𝒔𝒕 π‘°π’π’—π’†π’”π’•π’Žπ’†π’π’• 𝒀𝒐𝒖 π‘ͺ𝒂𝒏 π‘΄π’‚π’Œπ’† 𝑰𝒔 𝑰𝒏 𝒀𝒐𝒖𝒓𝒔𝒆𝒍𝒇.” – 𝑾𝒂𝒓𝒓𝒆𝒏 𝑩𝒖𝒇𝒇𝒆𝒕 ✨️
11/07/2024

𝑻𝒉𝒆 𝑩𝒆𝒔𝒕 π‘°π’π’—π’†π’”π’•π’Žπ’†π’π’• 𝒀𝒐𝒖 π‘ͺ𝒂𝒏 π‘΄π’‚π’Œπ’† 𝑰𝒔 𝑰𝒏 𝒀𝒐𝒖𝒓𝒔𝒆𝒍𝒇.” – 𝑾𝒂𝒓𝒓𝒆𝒏 𝑩𝒖𝒇𝒇𝒆𝒕 ✨️

πŸ’˜ wife
10/07/2024

πŸ’˜

wife

A little walk in the woods 🌲 Nature is always good for the soul. πŸƒ
09/07/2024

A little walk in the woods 🌲 Nature is always good for the soul. πŸƒ

Exploring a gorgeous creet 🌊✨
08/07/2024

Exploring a gorgeous creet 🌊✨

Just a little snippet of our new garden. Lots of work to do but so grateful for this beautiful space. 🌿🌼
07/07/2024

Just a little snippet of our new garden. Lots of work to do but so grateful for this beautiful space. 🌿🌼

Little walk down the bech πŸ’ŸSo incredibly lucky to have this on our doorstep. 🌊🏑
06/07/2024

Little walk down the bech πŸ’Ÿ
So incredibly lucky to have this on our doorstep. 🌊🏑

🌸 "If we could see the miracle of a single flower clearly, our whole life would change.” β€” Buddha 🌸Miracles and opportun...
02/07/2024

🌸 "If we could see the miracle of a single flower clearly, our whole life would change.” β€” Buddha 🌸

Miracles and opportunity find us in strange ways. Sometimes they are easy to miss, but if you see the potential to grow, allow it to happen and bloom. 🌼✨



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My little world πŸ’œ
23/06/2024

My little world πŸ’œ

Great week in creet enjoying the sunshine 🌞
22/06/2024

Great week in creet enjoying the sunshine 🌞

Gorgeous day in crete for an amazing wedding πŸ’«πŸ’™Xx
17/06/2024

Gorgeous day in crete for an amazing wedding πŸ’«πŸ’™Xx

Little picnic in the Woods πŸ₯°
05/06/2024

Little picnic in the Woods πŸ₯°

❀️
29/05/2024

❀️

Gorgeouse day today with my family ✨️
19/05/2024

Gorgeouse day today with my family ✨️

πŸ’œ
16/05/2024

πŸ’œ

7k run this morning I'm not fast but I'm consistent and could have done 10k if I didn't have to get back home so my husb...
12/05/2024

7k run this morning I'm not fast but I'm consistent and could have done 10k if I didn't have to get back home so my husband could go to work πŸ˜…

Stay consistent with everything you want to achieve in your life and the results will come ✨️

My little world is 3 this week πŸ₯ΉI'm not sure where the time has gone
13/04/2024

My little world is 3 this week πŸ₯Ή
I'm not sure where the time has gone

πŸ’œHappy Mothers DayπŸ’œBecoming a mum changed my whole out look on life. It made me realise what really matters in life🩷lov...
10/03/2024

πŸ’œHappy Mothers DayπŸ’œ

Becoming a mum changed my whole out look on life. It made me realise what really matters in life🩷love🩷

For me, it is the best job in the world and made me grow as a woman and become the best possible version of myself ✨️

πŸ’—
04/03/2024

πŸ’—

Had the Best day yesterday learning about health and how to change live's ✨️Believe in your self and you will crush your...
18/02/2024

Had the Best day yesterday learning about health and how to change live's

✨️Believe in your self and you will crush your goals ✨️

πŸ₯°
11/02/2024

πŸ₯°

The world is your oyster ✨️
27/01/2024

The world is your oyster ✨️

🩷
24/01/2024

🩷

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It's not always easy to take the road less traveled because you will get people who don't understand your journey, but if it aligns with you, your goals, and your values, that's all that mattersπŸ’« #mumlife #family #chasingdreams #future futue #

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