Zack Chug

Zack Chug Aiming to create meaningful positive change on this 🌎
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04/01/2024

High In Protein Chicken Dinners 💪🏻🍽

01/01/2024

Don't splash lemon juice in your eye 😂

31/12/2023

Healthy and tasty pasta recipes! 🍝 Meal prep

30/12/2023

Superpowers not included in this recipe 😂

25/12/2023

Honey BBQ Chicken to sort out your weekly meals 😋🍗

23/12/2023

This chicken meal is perfect for cold days!

22/12/2023

Making McDonald's and KFC food at home! 😎🍔

18/12/2023

Let's make delicious pancakes 🥞 (You can freeze these, btw!)

16/12/2023

Keeping meals fun with recipes from around the world! 😋🌍

16/12/2023

This chicken recipe is a total game-changer 🤩🍗

12/12/2023

Bet you never had curry like this before! 🤩

04/12/2023

Why order takeout when you can eat this?! 😲

03/12/2023

I made McDonald's nuggets and fries at home! 🍟😎

02/12/2023

I recreated the famous McDonald's McMuffin?! 🤯

30/11/2023

Delicious buttery skewers for your daily dose of protein 🤩

27/11/2023

Kebab meal prep to start off a new week! 🚀

25/11/2023

Now this is how to season your fries! 🍟

24/11/2023

Can you handle these easy spicy recipes? 👀🌶

22/11/2023

Nothing like homemade teriyaki chicken! 😍

15/11/2023

Chicken and potatoes don't have to be basic 😎🍗

13/11/2023

Making Korean fried chicken - for the entire week! 😱🍗

12/11/2023

Yes - I eat my mac and cheese with honey 😎🍯

08/11/2023

Check out that golden-brown chicken! 🍗😎 Meal prep

05/11/2023

Easy meal prep recipes for pasta fans 😎🍝

01/11/2023

TAKING THIS OPPORTUNITY TO SPREAD HOPE & POSITIVITY

30/10/2023

High Protein Meal Preps that will help your healthy eating journey

28/10/2023

Meal prep recipes that are high in protein will change your life

25/10/2023

Maximize Your PROTEIN Game with These Mind-Blowing Meal Preps! 🚀💪

23/10/2023

Don't Miss These High-Protein Meal Prep Hacks 💪

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Videos

Meal prep breakfast burrito #mealprep #newrecipes #brekafastburrito #newyearsresolutions #goviral #reels

fries but make it high protein 🍟 #reels #highprotein #mealideas #newrecipes #dinneridea #mealinspo #reels

not only a meal prep legend but a crowd pleaser too 🍗 #chickenrecipes #mealprepideas #dinnerideas #macros #highprotein #reels

New idea for your next meal prep: creamy chicken tikka masala‼️ #mealprepinspiration #tikkamasala #chickenmasala #reels #indianfood

who else likes chewy food 😋 #chickenrecipes #newrecipes #fitness #mealprepideas #macros #reels

garlic & cajun make any meal elite>>> #cajunpasta #chickenrecipes #newrecipes #macros #mealprepideas #reels

eat better in 2024 💪🏻 #healthyrecipes #quickrecipe #highprotein #mealprep #fitness #reels #butterchicken

And that's how you make a super tasty chow mein 🥘#mealprep #chinesefood #takeout #easyrecipes #delicious #viralreels #reelsfb

Never have boring wraps again 😉 #mealprep #foodie #easyrecipes #delicious #viralreels #reelsfb

Making Korean fried chicken - for the entire week! 😱🍗 #koreanfood #korean #mealprep #easyrecipes #delicious #viralreels #reelsfb

You might like this one better that the original 😎🍔 #mcdonalds #bigmac #burgers #mealprep #easyrecipes #delicious #viralreels #reelsfb

Not the lemon juice in my eye 😂 #mealprep #foodie #easyrecipes #delicious #viralreels #reelsfb

5-star meal for the weekend! 😎 #mealprep #foodie #easyrecipes #airfryer #delicious #viralreels #reelsfb

Healthy and tasty pasta recipes! 🍝 Meal prep
Healthy and tasty pasta recipes! 🍝 Meal prep

Healthy and tasty pasta recipes! 🍝 Meal prep

Don't splash lemon juice in your eye 😂
Don't splash lemon juice in your eye 😂

Don't splash lemon juice in your eye 😂

Superpowers not included in this recipe 😂
Superpowers not included in this recipe 😂

Superpowers not included in this recipe 😂

Yes - I eat my mac and cheese with honey 😎🍯 #mealprep #foodie #easyrecipes #macandcheese #delicious #viralreels #reelsfb

HIGH PROTEIN MEAL PREP PEPPERCORN STEAK & CREAMY MASH POTATO #reels #mealprep #highprotein #healthyliving #workout #gym
HIGH PROTEIN MEAL PREP PEPPERCORN STEAK & CREAMY MASH POTATO #reels #mealprep #highprotein #healthyliving #workout #gym

HIGH PROTEIN MEAL PREP PEPPERCORN STEAK & CREAMY MASH POTATO #reels #mealprep #highprotein #healthyliving #workout #gym

Meal prep loaded fries ( 360 cals, 44g Protein ) #healthyrecipes #fitness #quickrecipe #explore #food # #mealprep
Meal prep loaded fries ( 360 cals, 44g Protein ) #healthyrecipes #fitness #quickrecipe #explore #food # #mealprep

Meal prep loaded fries ( 360 cals, 44g Protein ) #healthyrecipes #fitness #quickrecipe #explore #food # #mealprep

Perfect for these colder months! #ramen #asianfood #foodie #easyrecipes #delicious #viralreels #reels

Loaded fries to surprise your friends this weekend! #fries #foodie #easyrecipes #delicious #viralreels #reels

Don't forget those sesame seeds! #teriyakichicken #chicken #foodie #easyrecipes #delicious #viralreels #reels

Sun-dried tomatoes are something else 😍 #slowcooker #chicken #foodie #easyrecipes #delicious #viralreels #reels

A crispy meal prep to start off your week! #mealprep #orangechicken #highprotein #foodie #easyrecipes #delicious #viralreels #reels

My dinner looked SO GOOD 😍 #foodie #easyrecipes #delicious #whatieatinaday #menu #viralreels #reels

Do not drink the olive oil lol #mealprep #lemon #parmesan #pasta #foodie #easyrecipes #delicious #viralreels #reels

Nothing like McDonalds-style fries 🍟 #mcdonalds #fastfood #frenchfries #mealprep #foodie #easyrecipes #delicious #viralreels #reelsfb

Look at that cheese 😍🍕 #pizza #dominos #mealprep #foodie #easyrecipes #delicious #viralreels #reelsfb

You can store them in the freezer too! #pancakes #dessert #mealprep #foodie #easyrecipes #delicious #viralreels #reelsfb

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