just a taste of my morning skincare routine! #drdennisgrossgiftedme
☀️ MY MORNING RITUALS:
• make a superfood coffee ☕️ or matcha 🍵. i love adding @gangsterchicbrand inulin for fiber + to reduce bloating, @drinkgoldmine adaptogens + mushrooms 🍄 for mood + immune support, @drinkvitacup collagen creamer w/ MCTs + L-theanine for hair, skin, + nails, focus, and stress support 🤓, + sometimes maca for an added boost of energy. 🌞
• wash my face 💦
• set the mood with some candles or a room spray 🕯
• do an Alpha Beta Glow Peel from @drdennisgross. 💕 I love how it shrinks my pores, evens out my complexion, reduces acne, and preps my skin for makeup. my makeup goes on 10x smoother! 🧖🏻♀️ get it at @sephora.
• moisturize my skin
• ice roll 🧊 my face to reduce inflammation, decrease puffiness, and further tighten pores for makeup application ❄️
• do some lympatic drainage with my body gua (got it from @urbanoutfitters) and a body oil. this helps remove toxins from the body, and can reduce cellulite, improve swelling, improve stretch marks, reduce water retention, and remove metabolic waste.
• take a walk + listen to a podcast. 🎧i love to learn something as i walk, and @tscpodcast is my fave podcast of all time! 💗
• drink some water💧 i like to add @iamglaxon supergreens or @flvc.wellness fulvic + humic acid powder for gut health. 🖤
• journal and prepare for my day ✍🏻
i think a solid morning routine is KEY to a successful day. drop your best morning tips in the comments ⬇️ i would love to incorporate some new habits!
#skincareroutine #morningskincare #drdennisgross #alphabetapeel #sephora #motivation #thatgirl #inspiring #selfcare #wellness #guthealth #tsc #iceroller #matcha #guasha #skincare #morningroutine #podcast #lymphaticdrainage #aeriereal #urbanoutfitters #selflove #motivational #healthylifestyle