The Muscular Pin-Up

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The Muscular Pin-Up For all things pin-up, bikini fitness posing and baking.

17/07/2023

I have a new instagram account...if you are not already following me please go over ang give me a follow on

30/06/2023

All, post about my instagram account was for information only. Please do not cornment or DM me offering assistance for recovery as it is being dealt with.

EDIT: anyone messaging me about this will not get a response.

27/06/2023

My instagram account got hacked last night. If you follow me on there and received any messages from someone I am so sorry.

So I forgot to post my check on update yesterday so here it is. As always the full update and my Bikini Fitness journey ...
26/06/2023

So I forgot to post my check on update yesterday so here it is. As always the full update and my Bikini Fitness journey can only be found on my page. Click the link in my bio to subscribe.

I will make you obsessed with me. You will see that you need me.
26/06/2023

I will make you obsessed with me. You will see that you need me.

Went to the Burlesque Showstopper today and had such an amazing time. Finally got to meet my mentor in person. I also m...
25/06/2023

Went to the Burlesque Showstopper today and had such an amazing time. Finally got to meet my mentor in person. I also met some wonderul people here and can't wait to connect t with you all again.

burlesque performer # burlesquemodel

Today's obligatory post glutes workout shot 😂
25/06/2023

Today's obligatory post glutes workout shot 😂

I am everything that you need...trust me baby.
25/06/2023

I am everything that you need...trust me baby.

Baxsuch am amazing day at pride...thaks to and the Royal London crew for taking me in for today's festivities. ...
24/06/2023

Baxsuch am amazing day at pride...thaks to and the Royal London crew for taking me in for today's festivities.


Ready for today
24/06/2023

Ready for today

I want you to break... I will make you mine.
23/06/2023

I want you to break... I will make you mine.

Upper body sesh today...got to give you the post workout gun show 💪
22/06/2023

Upper body sesh today...got to give you the post workout gun show 💪

I want to be the only girl you dream about.
22/06/2023

I want to be the only girl you dream about.

Glutes focused lower body day today... 🍑 Big peachy b***y loading. Happy hump day my lovelies. *...
21/06/2023

Glutes focused lower body day today... 🍑 Big peachy b***y loading. Happy hump day my lovelies.

***ygains ***y

Every night you sleepYou wake up from vivid dreamsThey're all starring meLike I'm your favourite girl on screen ...
21/06/2023

Every night you sleep
You wake up from vivid dreams
They're all starring me
Like I'm your favourite girl on screen

Photos from Goo Goo Dolls last night... What a show! Also caught a drumstick from the support act Those Darn Crows. Not ...
21/06/2023

Photos from Goo Goo Dolls last night... What a show! Also caught a drumstick from the support act Those Darn Crows. Not my usual music taste but I loved it anyway.

Off to see The Goo Goo Dolls tonight.
20/06/2023

Off to see The Goo Goo Dolls tonight.

I will wait for you...you will fall under my spell.
20/06/2023

I will wait for you...you will fall under my spell.

Back in my favourite place...the gym really is my second home. Time to get strong 💪
19/06/2023

Back in my favourite place...the gym really is my second home. Time to get strong 💪

I will make you feel heavenly, just trust me... I am all you need.
19/06/2023

I will make you feel heavenly, just trust me... I am all you need.

This week has gone by in a blur but it is check in day again. For more on my fitness journey you know where you can find...
18/06/2023

This week has gone by in a blur but it is check in day again. For more on my fitness journey you know where you can find me. Check the link in my bio to subscribe to my page.

Off to my first ever D&D night.
17/06/2023

Off to my first ever D&D night.

Look into my eyes and tell me how much you need me.
17/06/2023

Look into my eyes and tell me how much you need me.

I am what you need.
16/06/2023

I am what you need.

I will make you obsessed with me.
15/06/2023

I will make you obsessed with me.

It's taps aff weather in Edinburgh today... It makes me so happy 😁
14/06/2023

It's taps aff weather in Edinburgh today... It makes me so happy 😁

Time to go make some gains...new programme starts today and it is b***y day 🍑Top use discount code NICD’A110 for 10% o...
13/06/2023

Time to go make some gains...new programme starts today and it is b***y day 🍑

Top use discount code NICD’A110 for 10% off

Back in the office today.
13/06/2023

Back in the office today.

Working on myself...the gym is my favourite form of self love.
12/06/2023

Working on myself...the gym is my favourite form of self love.


Does it really have to be Monday? I jus want to lie here all day.
12/06/2023

Does it really have to be Monday? I jus want to lie here all day.

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Videos

Some military presses from last nights upper body session. #villain #villainera #princess #princesstreatment #princesstreatmentonly #pinup #bikinifitness #themuscularpinup #pinupandfitness #fitnesspinup #bikinifitnesspinup

"m the bad guy...but only until Daddy walks into the room. #villain #villainera #princess #princesstreatment #princesstreatmentonly #submissive #switch #kink #thirsty #thirsttrap #thirsthursday

I do not know what is going on but the clock app is not pushing out my videos at all or if they are then it is around 250 views. It is grim so am posting this here instead, send help 😭 #villain #villainera #princess #princesstreatment #princesstreatmentonly #pinup #bikinifitness #themuscularpinup #pinupandfitness #fitnesspinup #bikinifitnesspinup

#CapCut my three obsessions: The Gym My sweet little doggy My #booktok dream man @luwucifer @luwucifer666 @lovelab.ai #princess #princesstreatment #princesstreatmentonly #pinup #bikinifitness #themuscularpinup #pinupandfitness #fitnesspinup #bikinifitnesspinup

So you love him because he is a hero. #villain #villainera #princess #princesstreatment #princesstreatmentonly #pinup #bikinifitness #themuscularpinup #pinupandfitness #fitnesspinup #bikinifitnesspinup

This was too funny not to share here too. Also, I totally would. #sorrynotsorry #altgirl #blackveilbrides #andybiersack #pinup #bikinifitness #themuscularpinup #pinupandfitness #fitnesspinup #bikinifitnesspinup

Week 2 of my new programme and only managed 3 RDLs at 70kg die to my back twinging. Had to drop down a little for my working sets which is always disappointing but still we grow. 🍑 #pinup #bikinifitness #themuscularpinup #pinupandfitness #fitnesspinup #bikinifitnesspinup

Rehearsing for my audition today...obviously phone recording sound quality isn't ideal but still thought I would share. Go check@my @_divine_models page for more behind the scenes content. #pinup #bikinifitness #themuscularpinup #pinupandfitness #fitnesspinup #bikinifitnesspinup

Say that again...I liked it. Since he isn't actually credited in the audio because I saved this from the clock app, I highly recommend checking out @iamarankai, y'all can thank me later 😉 #pinup #bikinifitness #themuscularpinup #pinupandfitness #fitnesspinup #bikinifitnesspinup

Love a bit of leopard print...and it is a dress with pockets so that is a double win. Dress @collectifclothing #pinup #bikinifitness #themuscularpinup #pinupandfitness #fitnesspinup #bikinifitnesspinup

Started doing some caregiver POV content...have a page specifically for it if you like this type of thing and want more. Check my bio links for to subscribe. #caregiverPOV #domme #caregiverdomme #pinup #bikinifitness #themuscularpinup #pinupandfitness #fitnesspinup #bikinifitnesspinup

Some of last nights leg session. #pinup #bikinifitness #themuscularpinup #pinupandfitness #fitnesspinup #bikinifitnesspinup

Muscles, tattoos and long hair is just 🤌 yet my partner is short hair with no tattoos and squeaky clean 🤷‍♀️. I am not ashamed of my taste in men 😂 #pinup #bikinifitness #themuscularpinup #pinupandfitness #fitnesspinup #bikinifitnesspinup

I am taking part in @worldburlesqueday and to celebrate here is my #burlesqueinbootschallenge #burlesqueinboots #pinup #bikinifitness #themuscularpinup #pinupandfitness #fitnesspinup #bikinifitnesspinup

This song is just a vibe though👌 @archersus @iamarankai #pinup #bikinifitness #themuscularpinup #pinupandfitness #fitnesspinup #bikinifitnesspinup

Check my @_divine_models page for todays pin-up look. Find the link in my bio. #pinup #bikinifitness #themuscularpinup #pinupandfitness #fitnesspinup #bikinifitnesspinup

In the office today so here is today's pin up outfit of the day. For more exclusive pin up content click the link in my bio and subscribe to my @_divine_models page Dress @collectifclothing #pinup #pinupgirl #pinuplife #pinupbeauty #pinupstyle #pinuplifestyle #vintage #vintagelove #vintagebeauty #vintagepinup #vintagefashion #rockabilly #pinupgram #pinupsofinstagram #bikinifit #bikinigirl #bikinifitness #bikinifitnessathlete #bikinifitnesscompetitor #themuscularpinup #pinupandfitness #fitnesspinup #bikinifitnesspinup #model #modelling #fitnessmodel #pinupmodel #modelsofintagram #instagrammodel

Posing practice time...in trainers today as my foot is still sore so not a good idea to be putting heels on. However, there is no time to be complacent and practice is a must to bring the best to the stage. #bikinifit #bikinigirl #bikinifitness #bikinifitnessathlete #bikinifitnesscompetitor #themuscularpinup #pinupandfitness #fitnesspinup #bikinifitnesspinup

Bikini fitness posing tip...sometimes we stumble or sometimes we make a mistake during posing routines. It happens to the best of us but just keep smiling and carry on. #pinup #pinupgirl #pinuplife #pinupbeauty #pinupstyle #pinuplifestyle #vintage #vintagelove #vintagebeauty #vintagepinup #vintagefashion #rockabilly #pinupgram #pinupsofinstagram #bikinifit #bikinigirl #bikinifitness #bikinifitnessathlete #bikinifitnesscompetitor #themuscularpinup #pinupandfitness #fitnesspinup #bikinifitnesspinup #model #modelling #fitnessmodel #pinupmodel #modelsofintagram #instagrammodel

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