The Caregiven Podcast

21/09/2023

The Loving Through Alzheimer's - Alzheimer's and Dementia Seminar is back and better than ever! This year, we are stoked to welcome nationwide speaker on Alz...

18/09/2023

‼️NEW EPISODE‼️

"To celebrate growing older, I once wrote the 42 lessons life taught me. It is the most requested column l've ever written. My odometer rolled over to 90 in August, so here is the column once more."

Join us this week for something a little different, but just as enlightening, wholesome, and humorous as we dive into 42 life lessons from someone who knows a thing or two about a thing or two! ⤵️

🎥 https://youtu.be/2sd-l8BRCsg?si=Z_whWzXqCr9QGHQu

09/09/2023

How’s about a funny story for your Friday? 🛶🤣

Make sure you don’t miss out on any of the shenanigans that took place on this week’s episode with none other than our fabulous moms! Episode 100 is available on Youtube and wherever you get your podcasts! 🎧

04/09/2023

HAPPY 100TH EPISODE! 🎉

We cannot believe we have gone 99 episodes without formally introducing you to our mother dearests! We are SO excited to finally have Jean and Cheryl join us on the podcast for an hour of laughing, crying, the BEST stories, and pure joy! This is one episode you will NOT want to miss.

Watch/listen NOW on Youtube and wherever you listen to podcasts!

🎥 https://youtu.be/cjdJGsUq0ns

28/08/2023

"The good news: We're living longer than ever. The bad news: We're living longer than ever (⁠AARP⁠)."

"As it turns out, living a healthy life is so much more complicated than just exercising and eating right. The more mundane tasks you do each day (bingeing on Netflix, driving to work) have more of an impact on your well-being than you think (⁠Prevention⁠)."

Join us this week as we discuss the good, the bad, and the ugly of what experts say we're doing to add (and subtract) years from our lives.🫀👩🏻‍⚕️

🎥 https://youtu.be/yhGKa1Olr6g

16/08/2023

Have you listened to this week’s episode yet? Check it out on YouTube and wherever you listen to podcasts! 🎙️

🎥 https://youtu.be/nUe96_nNVy0

17/07/2023

‼️ First things first: Hoarding is a mental disorder.

Now that we have that established, we are ready to dive in!

This week, we’re discussing the ins and outs of hoarding, including possible causes, triggers, how to analyze and arrive at a diagnoses, and treatment options. We’ll also discuss things you should and SHOULD NOT say to a hoarder, regardless of your relationship with him/her.

Whether you are wondering if you are a hoarder or you’re wanting to gain tips and tricks to help someone who is, strap in and get ready for this episode!

🎥 https://youtu.be/unGDnGAM8yY

17/07/2023

ICYMI: Verse of the Week 📖

/ Matthew 25:35-40 /
For I was hungry and you gave me food, I was thirsty and you gave me drink, I was a stranger and you welcomed me, I was naked and you clothed me, I was sick and you visited me, I was in prison and you came to me.’ Then the righteous will answer him, saying, ‘Lord, when did we see you hungry and feed you, or thirsty and give you drink? And when did we see you a stranger and welcome you, or naked and clothe you? And when did we see you sick or in prison and visit you?’ And the King will answer them, ‘Truly, I say to you, as you did it to one of the least of these my brothers, you did it to me.’

——

Our VOTW + a special guest (or two 🐾)! If you haven’t watched this week’s episode, RUN, don’t walk to YouTube and wherever you listen to podcasts!

🎥 https://youtu.be/5hgnFsqSEao

10/07/2023

"There's no such thing as a self-made person. Someone else believed, encouraged, and invested in you. Be grateful and be that someone for others." - Unknown

Founder & CEO of Vitalogy EMS, Brodie Verworn, was born and raised in Montana. In 2006, he became a full time EMT/Firefighter with the Big Mountain Fire Department, where he was the senior paramedic on staff until his retirement in 2020.

Backed by incredible knowledge and extensive experience, Brodie and his wife, Amy sought to fill the dire need in our community and founded Vitalogy EMS, a private ambulance transport company based out of the Kalispell, MT area. With the rise in medical transport needs in the region, Vitalogy EMS aids in transporting our community's most vulnerable from hospital to hospital, hospital to other care facility, hospital to home, or home to a medical appointment.

Join us this week as we dive into Brodie's world of constantly finding a need and filling it! ⤵️

🎥 https://youtu.be/5hgnFsqSEao

29/12/2022

Do you ever wish you could just dial a number on your phone and someone will tell you how great you are? 💁🏼‍♀️

Well, your wish has just been granted!

Check out this ADORABLE pep talk hotline created by the kiddos at West Side Elementary School in Healdsburg, Calif.! You, too, can get your own uplifting pep talk by dialing 707-8-PEPTALK, or (707) 873-7862.✨

Watch the full episode HERE » https://youtu.be/pHhGDuxqvKQ

27/12/2022

We are recovering from the holiday weekend, but alas! A new episode is here. This week we're talking about Parkinson's disease! 🧠

Parkinson's is a neurodegenerative disorder that affects a specific area of the brain called substantia nigra. Symptoms generally develop slowly over years, and while there currently is no cure for PD, researchers are working diligently to develop new technologies to make living with PD a little bit more bearable.

Join us this week as we outline the symptoms, causes, treatments, and advancing research surrounding Parkinson's, as well as 10 early signs of PD and how to proceed after receiving a diagnosis.

🎧 LISTEN + SUBSCRIBE ⤵️
https://podcasts.apple.com/us/podcast/ep-75-lets-talk-about-parkinsons-disease/id1578492416?i=1000591354256

05/12/2022

🌀 NEW EPISODE DROP 🌀

Vertigo is a sensation that the environment around you is spinning in circles. Your senses tell your brain that your body is off balance, making you feel dizzy and causing you to incorrectly perceive your surroundings. Vertigo isn’t a disease, rather, a symptom of varying conditions.

This week, we dive into the underlying causes and conditions that result in vertigo, various symptoms that may indicate to you that it's present, as well as treatment options to help you or your affected loved one kick this miserable feeling.

🎥 https://youtu.be/88KzmrPXu34

28/11/2022

QOTD: Snow or no? ❄️

Winter weather brings many hazards for those individuals who have to experience it, and for us farm gals, the snow and ice just creates a big ol' headache simply by making everyday tasks more difficult! Whether it is driving in poor conditions or having to clear snow, any task done in winter weather conditions often results in a higher chance of injury. One winter weather work task that can easily result in injury is shoveling snow, especially for our aging loved ones.

While snow shoveling has been shown to be great exercise for those capable of it, researchers have reported an increase in the number of fatal heart attacks among snow shovelers after heavy snowfalls. This rise may be due to the sudden demand that shoveling places on an individual’s heart. One study determined that after only two minutes of shoveling, the heart rates of sedentary men rose to levels higher than those normally recommended during aerobic exercise.

Join us this week as we discuss how to safely navigate the challenge of maintaining walkways and driveways through snowy winter weather! ☃️

21/11/2022

Why doesn’t Grandpa play ball with me anymore?
Why doesn’t Grandma take me for walks like she used to?
Why can’t I go spend the week at Grandma and Grandpa’s house this summer?

As parents, these are difficult questions to hear from our children as our own parents age. But for children, the answers we provide and how we discuss them can allow our kids to continue to enjoy a healthy relationship with their grandparents for as long as possible.

As we head into the holiday season, more time with family can reveal distinct differences in grandma compared to last Christmas. Join us this week as we discuss what to expect when the reality of change sets in, how to start these conversations, and how to best avoid our kids' awkward or inappropriate reactions to this change through prior lessons in empathy and compassion.

WATCH NOW » https://youtu.be/a0KAR7TI0cY

14/11/2022

Exercise and physical activity are good for just about everyone, including older adults. No matter your health and physical abilities, you can gain a lot by staying active. In fact, studies show that “taking it easy” is risky. Often, inactivity is more to blame than age when older people lose the ability to do things on their own. Lack of physical activity also can lead to more visits to the doctor, more hospitalizations, and more use of medicines for a variety of illnesses (National Institute on Aging - NIH).

Join us this week as we review the benefits of exercise as we age, discuss functional flexibility, and give tips and tricks on how to integrate more activity into your daily life! 🏃🏻

🎥 https://youtu.be/TSVbekVJuV0

09/11/2022

Deciding whether it is time to downsize your home is a major decision. There are many factors to consider to determine if this makes sense for your lifestyle and wellbeing.🏡

Take into account your current family needs, retirement plans and monthly cash flow. Consider the following questions to determine whether downsizing is the road you want to go down.

Keep reading » www.epagahomecare.com/articles/downsizing

After decades of collecting your life's most cherished memories, it can be difficult to imagine leaving the home you’ve adored. But on the days you spend cleaning vacant bedrooms and pushing yourself to make it up the stairs, you may come to the conclusion that a change is needed. Downsizing from ...

07/11/2022

When the time comes, downsizing for seniors can present a multitude of emotional and physical challenges. Sorting a household of possessions – and wading through a lifetime of memories – can be daunting for both seniors and their caregivers.

As overwhelming as it may seem, downsizing can help to create a simple, safe, and stress-free environment for your senior loved one. Join us this week as we dive head-first into dissecting tips for helping your senior downsize that will benefit everyone while minimizing stress and maximizing productivity!

🎥 https://youtu.be/g_frL7japjY

31/10/2022

🚨 ICYMI: October is Breast Cancer Awareness Month! Here are some alarming statistics for you to think about as we round out the month.

👉🏼 In 2022, an estimated 287,500 new cases of invasive breast cancer will be diagnosed in women in the U.S. as well as 51,400 new cases of non-invasive (in situ) breast cancer.

👉🏼 65% of breast cancer cases are diagnosed at a localized stage (there is no sign that the cancer has spread outside of the breast), for which the 5-year relative survival rate is 99%.

👉🏼 This year, an estimated 43,550 women will die from breast cancer in the U.S.

👉🏼 1 in 8 women in the United States will be diagnosed with breast cancer in her lifetime.

STAY AWARE! Learn more about signs and symptoms of breast cancer at https://breastcancernow.org/information-support/have-i-got-breast-cancer/signs-symptoms-breast-cancer and check out our podcast episode for even more information!

🎥 https://youtu.be/TBDNZ5GyRYM

Show Notes:Inga's Uplifting Story of the Week: https://www.instagram.com/p/CUxeBp8lPMQ/?utm_medium=share_sheetBooklet Published by: Breast Cancer Awareness -...

24/10/2022

📣 NEW EPISODE! 📣

Not a day goes by when there isn’t news about social media. Whether it’s a tweet from a politician, headlines about Facebook, or viral videos from YouTube, social media has become a regular part of our lives. While it’s commonly thought that social media is for the younger generations, older adults are actually using social media in growing numbers. However, this usage doesn’t come without challenges and concerns. On the contrary, there are also huge benefits. 📲

With help from this Senior Tech Club recipe, we invite you to join us this week as we provide an introduction to social media and top platforms, identify some of the benefits, and help you navigate some of the challenges!

🎥 https://youtu.be/6PnQZlzBr6I

17/10/2022

As the nation's #1 cause of disability, arthritis affects nearly 60 million adults and 300,000 children. Over 100 types of arthritis and related conditions damage the joints and often other organs (arthritis.org).

Join us this week as we discuss all things arthritis; diagnosing arthritis, what exactly it is, when it's time to see a doctor for your joint pain, recognizing the symptoms, and types of arthritis pain!

🎥 https://youtu.be/NdKzxHw-Xfc

10/10/2022

🍂 FALL IS HERE! 🍁

Days are shorter.
Nights are chillier.
Fall is in full swing!

With autumn’s arrival comes an opportunity for family and professional caregivers to enrich life for those they’re caring for. Join us this week as we discuss several wellness-focused fall activities for seniors!

🎥 https://youtu.be/1sAqc7sXoSc

03/10/2022

❗️NEW EPISODE❗️

Tens of millions of adults in the United States have high blood pressure, and many do not have it under control. The only way to know if you have high blood pressure (or hypertension) is to have your blood pressure tested.

Join us this week as we talk about what’s considered a normal blood pressure reading (as recommended by the American Heart Association), as well as navigating a high blood pressure diagnosis.

🎥 https://youtu.be/opM2xEkSZaY

26/09/2022

This week, we bring to you something truly special. 💗

This incredibly touching story can only be summed up by Turner Pruitt's written first impression of when he was introduced—through photos and stories—to the young man who gave him the gift of life through a heart donation.

👇🏼 Listen below.

🔗 https://podcasts.apple.com/us/podcast/ep-64-an-incredible-story-of-love-heartbreak/id1578492416?i=1000580690252

19/09/2022

📣 NEW EPISODE 📣

Sleep apnea is a sleep disorder marked by abnormal reductions in breathing while a person is asleep. These disruptions reduce the quality of sleep and, if left untreated, can lead to potentially serious health consequences. Sleep apnea is a common disorder in the United States, but often goes undiagnosed because many sleepers are unaware of their nighttime symptoms.

Join us this week on YouTube and wherever you get your podcasts as we discuss the types of sleep apnea, as well as the symptoms, causes, and treatments! Understanding this condition can help you minimize its potential health effects.

🎥 https://youtu.be/vuj5tNx6Gbg

12/09/2022

Breathing in oxygen is such a vital part of our lives, yet we do so without even realizing it. However, there are times when patients struggle to take in enough oxygen from the air. In these instances, they may be prescribed oxygen therapy, which has many benefits.

Join us this week as we dive into types of oxygen therapy, how to identify the signs that might indicate that oxygen might need supplemented, what to expect when your loved one is prescribed oxygen, and more! 💨

🎥 https://youtu.be/edmkRToRlK8

05/09/2022

Happy Labor Day! 🎉

We're celebrating today with an all new episode of Caregiven! This week, it's all about Macular Degeneration! 👀

Macular Degeneration is the leading cause of irreversible vision loss in adults over 60, affecting more than 10 million Americans. While the origins of AMD are still unknown, science has uncovered many of the genetic and environmental factors that contribute to its development, along with the body’s malfunctioning mechanisms that cause the deterioration of macula — the central portion of the retina.

Join us this week as we dive into types, stages, and causes of AMD, as well as risk factors that predispose you to developing it and treatments currently available for those affected.

🎥 https://youtu.be/M-DRQGVujGM

30/08/2022

🚨 NEW EPISODE 🏥

Visits to the hospital and even the nursing home your loved one resides in aren’t always easy, especially if you’re not sure what to do or say. Each year, one out of every seven Americans needs hospital care. If one of your family members or friends is hospitalized, would you know how to be a good hospital visitor?

Join us this week as we discuss what to expect of your visit, the do's and don'ts as you interact with those you come into contact with, and some tips to make your trip more intentional and meaningful! 💗

🎥 https://youtu.be/2zCkz6EBRpE

22/08/2022

📣 NEW EPISODE JUST DROPPED! 📣

When the person in your care has a medical issue, you want a first-rate specialist with experience and a great track record. But everyone looks professional in a lab coat. How can you tell a top doctor from one the state medical board has put on probation?

Without research, you can’t.

Word of mouth only goes so far, and in general, everyone SWEARS by the people behind the services they use. This makes sorting down lists of options difficult. Join us this week as we uncover the best methods for finding healthcare, doctors, and other services in your community such as gyms and mechanics. Follow along as we help you learn how to sort through recommendations and navigate through pages of internet research!

🎧 https://podcasts.apple.com/us/podcast/caregiven/id1578492416

15/08/2022

🚨 NEW EPISODE 🚨

Like other areas of the body, your mouth teems with bacteria — mostly harmless. But your mouth is the entry point to your digestive and respiratory tracts, and some of these bacteria can cause disease. Did you know that your oral health offers clues about your overall health — or that problems in your mouth can affect the rest of your body?

Protect yourself by learning more about the connection between your oral health and overall health in this week's podcast! 🦷

🎥 https://youtu.be/J_FRvSIHibQ

09/08/2022

This week’s episode hits close to home... 💗

——

Although Grandma Fisher is a death-defying warrior, many others aren’t so lucky. Stroke is the fourth leading cause of death in the United States, and causes more serious long-term disabilities than any other disease. Older people are at higher risk, but did you know that you can take steps to lower your chance of having a stroke?

A stroke is serious, just like a heart attack, so it's important to know the signs of stroke and act quickly if you suspect someone is having one.

Listen to this weeks episode on Spotify, Apple Podcasts, YouTube, and wherever else you get your podcasts! 🎙

🎥 https://youtu.be/MwICGDCwNTw

01/08/2022

📣 NEW EPISODE: OUT NOW! 📣

As we age, our sense of smell and taste can change. You might even find that certain foods aren’t as flavorful as they used to be. Changes in smell or taste can also be a sign of a larger problem. Join us this week as we discuss what causes the diminishing of smell and taste, how to help combat it, and when it might be serious enough to seek your doctor for help!

🎧 Listen now! » https://podcasts.apple.com/us/podcast/ep-56-aging-an-acquired-taste/id1578492416?i=1000574653154

31/07/2022

ICYMI: Verse of the Week 📖
/ Hebrews 3:4 /
"Jesus Christ is the same yesterday and today and forever.”

——

We hope you're having the most blessed and restful Sunday! We are beyond excited to bring you an ALL-NEW episode tomorrow morning! 💗

In the meantime, we challenge you to share this video with someone who needs it, and if you haven't already, please subscribe to our podcast on YouTube, Spotify, Apple Podcasts, or wherever else you get your podcasts!🎙

28/07/2022

#️⃣2️⃣ Most-Watched :: Ep. 45 | Creating a Beautiful Departure w/ Polly Cavill

As we've discussed in episodes-past, the last thing that most of us want to talk about is death. But because it is the one thing on this Earth that is ultimately inevitable, when death is near for you or for a loved one, a little bit of planning and a whole lot of communication can help bring peace to the situation.

In this second most-watched episode, Polly Cavill, RT and End of Life Specialist, facilitates these conversations on a day to day basis all in an effort to create a "beautiful death." We know, we know... a potentially jarring way to put it, but you'll just have to trust us as you dive into this truly captivating conversation full of love, laughter, and a whole lot of wisdom!

🎥 https://youtu.be/1c7ZnqNtQt4

26/07/2022

#️⃣4️⃣ Most-Watched :: Ep. 24 | Helping Seniors Avoid Scams, Frauds, and Cons w/ Kalispell Chief of Police, Doug Overman

"I'm just a Montana kid trying to make a difference in the world."

And what a difference he is making! This week, we are simply overjoyed to re-share with you our podcast episode with Mr. Doug Overman, Kalispell Chief of Police, where we discuss phone scams, frauds, and cons.

Join us as we dive into why these types of attacks are so prevalent—and all-too-often successful—as well as how we can better protect our community's most vulnerable from devastating financial losses due to today's relentless phone and internet scams. 💻

🎥 https://youtu.be/R3sUQ1tlWjU

25/07/2022

Throughout this week, we're throwing it back to five of our most favorite, most-viewed episodes! 🔥

——

#️⃣5️⃣ :: Ep. 25 | Let's Talk Diabetes w/ Sue Bartholemew, MN, RN, CNL

Growing up with Type I Diabetes, Cody understands firsthand what it means to navigate and manage the social and physical challenges that infiltrated her life without warning.

Whether you watched/listened to the episode when it first came out or you're watching for the first time, we invite you to join us as Cody helps us better understand what Diabetes is, how it's caused, and what it means—both physically and socially—for those diagnosed.

🎥 https://youtu.be/3Zctotk0ymE

19/07/2022

For many seniors, low self-esteem and aging go hand-in-hand. Some older adults experience a decline in confidence because of changes in their physical appearance, and others struggle with self-esteem due to health problems, limited mobility, or loss of independence. Sometimes, seniors have low self-esteem as a result of feeling disconnected from the rest of the world.

Although certain people may be prone to low self-esteem, anyone can boost their self-esteem by making some small but impactful lifestyle changes. Join us this week as we discuss several accessible, manageable ideas to gradually improve you or your aging loved one's self-image!

🎥 https://youtu.be/MgqEvUcPt2w

11/07/2022

We've all heard the phrase "it's better to give than to receive." But when your aging loved one's birthday and other holidays roll around, it can sometimes be hard to know exactly what to get them.

If you’re looking for a wonderful gift that your older adult will use and enjoy, we’ve got you covered! Join us this week as we discuss thoughtful, helpful, entertaining, and comforting gift ideas, ranging from products for independent older adults to gifts for seniors with Alzheimer’s or dementia or greater care needs.

Watch and listen to this week's episode on Youtube and wherever you get your podcasts!

🎥 https://youtu.be/00iRhb91JEc

08/07/2022

Kids do say the darndest things, don't they? 🤦🏻‍♀️

Here's a funny for your Friday! It's an important fact, though! Bless her heart, she was just trying to educate her peers 🤣

Watch the full episode » https://youtu.be/1RkPejq78m0

04/07/2022

Happy Independence Day! 🇺🇸

In celebration of the 4th, we bring you an all-new episode! While it's not super fun to talk about, incontinence is more common than you'd think, and even more so among our aging population.

Bladder control issues can be embarrassing and cause people to avoid their normal activities. But there is hope! Incontinence can often be stopped or controlled. Join us this week as we discuss incontinence causes, types, and treatments!

WATCH NOW! 👉🏼 https://youtu.be/1RkPejq78m0

27/06/2022

This week, we're talking about hyperthermia and heat stroke! 🌡

As the summer temperatures rise, it's important to stay informed on the implications of heat overexposure including heat syncope, heat cramps, heat edema, heat exhaustion, and in the most severe cases, heat stroke. Our elderly population is most at risk, as the majority of people who die from hyperthermia each year are over 50 years old.

Listen to this week's episode for information on ways to prevent overheating, how to identify early signs of hyperthermia, and how to lower you our your aging loved one's susceptibility to heat-associated illnesses.

🎥 https://youtu.be/VmkOK57WaNw