MotorCity Health

15/03/2016

Excellent article!

http://www.motorcityhealth.com/three-exercises-you-shouldnt-go-without

Since body types and fitness goals vary from person to person, there is no routine that can truly be called "the best". However, a few exercises are staples of building a well-balanced physique and should always be incorporated into a routine somehow.

15/02/2016

Stay Focused!

The New Year is here, and as you may already know, this is the time of year when nearly 50 percent of eager, optimistic Americans make a personal commitment to alter their behavior for the better in one way or another. If your personal promise includes taking your fitness and workout regimen to…

20/10/2015

It's a beautiful evening in the city for an outside routine or a casual stroll. Stay active & stay healthy!

17/09/2015

It's a beautiful afternoon in for an outside workout, health is true wealth!

06/09/2015

Happy Labor Day!

18/08/2015

Dope article!

http://www.motorcityhealth.com/mcharticles/kettleball

In recent years with the introduction of exercise methods such as HIIT(High Intensity Interval Training) and Crossfit, people are looking for more functional and unconventional ways of staying in shape. With this change many are leaving the large globo gyms and finding smaller more personalized gym…

17/08/2015

Breakfast is the most important meal of the day, make it nutritious! Visit us online motorcityhealth.com

13/08/2015

Morning rawjuice! Visit us online motorcityhealth.com

12/08/2015

Post workout fuel! Tempeh, kale, green onions, & sweet potatoes all sautéed in coconut oil.💪 visit us online for everything health & fitness motorcityhealth.com

12/08/2015

Perfect way to start your day! visit us online for similar recipes motorcityhealth.com

08/08/2015

Catching last minute deals!

06/08/2015

If you didn't know, we're a huge fan of ! Subscribe for similar recipes, health & fitness tips, & coverage of local businesses, people, & wellness initiatives throughout metroDetroit www.motorcityhealth.com

04/08/2015

Jalapeño fresh from the garden! motorcityhealth.com

25/07/2015

Saturday night raw juice! Ingredients: 3 large cucumbers/ 5 Fiji apples/ 1 bundle of Red kale/ 1 lemon/ fistful of mint(straight from the garden) produced 4 16ounce servings. Visit us at www.motorcityhealth.com

18/07/2015

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic & creative intellectual activity." JFK

16/07/2015

15/07/2015

http://www.motorcityhealth.com/mcharticles/boostyours*xlife

Whether you're looking to spark a waning s*x drive or increase your body's response to physical pleasure, there are foods out there that can help reach your goal.

09/07/2015

Know an amazing father in your life who seamlessly balances fatherhood, fitness, & profession? A SUPER-DAD worthy of a little recognition? Let us know!

http://www.motorcityhealth.com/superdad

08/07/2015

Excellent article!
http://www.motorcityhealth.com/mcharticles/wheatgrass

According to Centers for Disease Control and Prevention, the top causes of death among adult men in the U.S. are heart disease, stroke, cancer and chronic lower respiratory disease. The good news is that a healthier lifestyle and avoidance of to***co can lower your risk of these diseases, if not pre…

30/06/2015

Metro Detroit's premiere health, fitness, & lifestyle magazine. First issue launches September 1st 2015!