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17/06/2020
Balance Better with a Bit of Yoga

New post added at Diabetic Today - Balance Better with a Bit of YogaBalance Better with a Bit of YogaBalance Better with a Bit of Yoga

Balance is the ability to maintain steadiness. It is an essential need as we age. You need balance at every stage in life, whether you want to plant tomato sapl

07/06/2020
Reduce Insulin, Cure Diabetes, Reduce Obesity

New post added at Diabetic Today - Reduce Insulin, Cure Diabetes, Reduce ObesityReduce Insulin, Cure Diabetes, Reduce ObesityReduce Insulin, Cure Diabetes, Reduce Obesity

Reduce insulin, reduce your disease. Increase insulin, increase diabetes. Diabetes has been labelled a chronic disease and if you have taken medicine, then y

22/05/2020
Tremors, An Occasionally Everyday

New post added at Diabetic Today - Tremors, An Occasionally EverydayTremors, An Occasionally EverydayTremors, An Occasionally Everyday

Tremors or 'the shakes' can usually be controlled. Sometimes, they are the signs and symptoms of hypoglycemia. Blood glucose levels should be checked within 15

05/05/2020
Obese! Bad News Made Me Lose 3 Stone/20 kilos

New post added at Diabetic Today - Obese! Bad News Made Me Lose 3 Stone/20 kilosObese! Bad News Made Me Lose 3 Stone/20 kilosObese! Bad News Made Me Lose 3 Stone/20 kilos

I knew I had to do something about my weight when my GP told me I was 1lb (half a kilo) away from being obese. I’d piled on the pounds over the years until, I

01/05/2020
Diabetic Lifestyle Hacks for the Recession

New post added at Diabetic Today - Diabetic Lifestyle Hacks for the RecessionDiabetic Lifestyle Hacks for the RecessionDiabetic Lifestyle Hacks for the Recession

Diabetic lifestyle hacks are those small healthy tweaks that add-up to big improvements in your wellbeing. 1. Choose Eggs for Breakfast "Eggs are a real s

27/04/2020
Winter Lurgies and Self Reliance

New post added at Diabetic Today - Winter Lurgies and Self RelianceWinter Lurgies and Self RelianceWinter Lurgies and Self Reliance

Winter lurgies are more likely to make us sick, because we’re huddled together indoors with the windows shut, to breathe in moisture from others' breathing an

17/04/2020
Pandemic, Pre-diabetes, Weight, Mindset, Lifestyle

New post added at Diabetic Today - Pandemic, Pre-diabetes, Weight, Mindset, LifestylePandemic, Pre-diabetes, Weight, Mindset, LifestylePandemic, Pre-diabetes, Weight, Mindset, Lifestyle

Pandemic and diabetes? No way?? When you are talking about people - not tens of hundreds, but hundreds of thousands - then 'yes way!' Millions of us on the Plan

16/04/2020
Improve Eyesight Before a Crisis Develops

New post added at Diabetic Today - Improve Eyesight Before a Crisis DevelopsImprove Eyesight Before a Crisis DevelopsImprove Eyesight Before a Crisis Develops

Improve eyesight everyday as weakening eyes are a natural part of ageing and there are simple things we can do to slow that progression and help boost the healt

11/04/2020
Yoga RA has Got me Moving Again

New post added at Diabetic Today - Yoga RA has Got me Moving AgainYoga RA has Got me Moving AgainYoga RA has Got me Moving Again

Yoga RA was introduced to me when I was diagnosed with rheumatoid arthritis (RA) in my early 40s. I was already diabetic when I had a very severe flare-up. I wa

10/04/2020
Anti-ageing and Diabetic Self Esteem

New post added at Diabetic Today - Anti-ageing and Diabetic Self EsteemAnti-ageing and Diabetic Self EsteemAnti-ageing and Diabetic Self Esteem

"I’m 58 and struggling to keep in shape. When I was young, people used to say my looks opened doors. Now I'm overweight and miss the figure I had. I have diab

31/03/2020
Healthy Hormones to Trick Your Health

New post added at Diabetic Today - Healthy Hormones to Trick Your HealthHealthy Hormones to Trick Your HealthHealthy Hormones to Trick Your Health

Healthy hormones are responsible for so much - from moods and menopause, to sleep and hunger. Healthy Hormones for Sleep: MELATONIN 'When light levels dr

28/03/2020
DI, The Other Diabetes

New post added at Diabetic Today - DI, The Other DiabetesDI, The Other DiabetesDI, The Other Diabetes

DI isn't as well known as Type 1 and Type 2, but you should know about it. Unrelated to the more common diabetes mellitus, DI is a serious condition which oc

27/03/2020
Pancreatic Cancer, Avert It!

New post added at Diabetic Today - Pancreatic Cancer, Avert It!Pancreatic Cancer, Avert It!Pancreatic Cancer, Avert It!

Pancreatic cancer is caused by an abnormal growth within the large digestive system gland. The pancreas is a gland in the abdomen that secretes digestive enz

19/02/2020
Happy Weight is an Adventure

New post added at Diabetic Today - Happy Weight is an AdventureHappy Weight is an AdventureHappy Weight is an Adventure

Finding your 'happy weight' is about feeling good about yourself and your body not hitting a set weight on the scales. It's about a size and shape that's health

13/02/2020
Bursitis and Diabetes Pressures

New post added at Diabetic Today - Bursitis and Diabetes PressuresBursitis and Diabetes PressuresBursitis and Diabetes Pressures

The bursa is a fluid-filled sac under the skin, usually over the joints, which acts as a cushioning area around tendons and bones. Bursitis occurs when this cov

07/02/2020
Diabetes Acceptance is a Journey

New post added at Diabetic Today - Diabetes Acceptance is a JourneyDiabetes Acceptance is a JourneyDiabetes Acceptance is a Journey

Diabetes acceptance meant Janet Barnes slowly pushes the pedals on her bike, legs burning, eyes close to tears. She had absolutely no intention of stopping to r

01/02/2020
Liver Disease Loosey-Goosey

New post added at Diabetic Today - Liver Disease Loosey-GooseyLiver Disease Loosey-GooseyLiver Disease Loosey-Goosey

Your liver may be spared no thought. Hidden deep inside your body, it’s one of the least talked about organs. However, throughout the year, when you’re find

20/01/2020
Diabetic Health Tweaks to Start the New Year

New post added at Diabetic Today - Diabetic Health Tweaks to Start the New YearDiabetic Health Tweaks to Start the New YearDiabetic Health Tweaks to Start the New Year

Diabetic Health soon loses it's allure and there are several reasons why most people give up on their New Year’s resolutions by 12 January. Not even two weeks

11/01/2020
Diabetes Symptoms Won't Win!

New post added at Diabetic Today - Diabetes Symptoms Won’t Win!Diabetes Symptoms Won’t Win!Diabetes Symptoms Won’t Win!

Diabetes symptoms and a long battle later, Cynthia reveals why the last 12 months have been so special. It felt like a stand-off, waiting in my doctor’s su

03/01/2020
Cottage Cheese Please

New post added at Diabetic Today - Cottage Cheese PleaseCottage Cheese PleaseCottage Cheese Please

Cottage cheese is low-cholesterol, low-fat and gluten free. Milk and dairy foods are great sources of protein, minerals and vitamins, especially for the vegetar

30/12/2019
Diabetes Control Through the Sages

New post added at Diabetic Today - Diabetes Control Through the SagesDiabetes Control Through the SagesDiabetes Control Through the Sages

Diabetes control is found lacking due to the excessive use of sugar and the habit of not chewing food properly. Sweet foods and drinks can be taken in reasonabl

21/12/2019
CBD Oil is the New Buzz Word

New post added at Diabetic Today - CBD Oil is the New Buzz WordCBD Oil is the New Buzz WordCBD Oil is the New Buzz Word

CBD oil is currently the super supplement in the spotlight and is a legal cannabis extract. Forget about Vitamin D and turmeric! This super supplement has b

13/12/2019
Anti-Ageing Yoga Postures

New post added at Diabetic Today - Anti-Ageing Yoga PosturesAnti-Ageing Yoga PosturesAnti-Ageing Yoga Postures

Anti-ageing yoga postures are for everybody - forget impossible contortions! There are hundreds of postures to choose from, so never feel that yoga isn’t for

10/12/2019
Atrial Fibrillation-O-Rama

New post added at Diabetic Today - Atrial Fibrillation-O-RamaAtrial Fibrillation-O-RamaAtrial Fibrillation-O-Rama

Atrial fibrillation affects around one million people in the UK alone and is more likely as we age. Affecting seven in 100 of the over-65's, it is more common i

06/12/2019
Wine for Diabetics Over Christmas (96%)

New post added at Diabetic Today - Wine for Diabetics Over Christmas (96%)Wine for Diabetics Over Christmas (96%)Wine for Diabetics Over Christmas (96%)

Wine this season to be merry and we certainly put that into action, with alcohol consumption rising by 41% over the festive period. Although we know the perpetu

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