Om Shanti

Om Shanti Human and even animal souls, called atmas, are believed to be an infinitesimal point of spiritual li

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Meditation helps in 3 ways
1) In Preventive aspect
2) In Curative aspect
3) In promotional aspect

How meditation can work?
-It brings relaxation physical as well as mental. Relaxation is very essential for health.
- It develops positive personality and attitude.
- It increases mental stability.
- It improves human relations which help to illuminate psychocical factors responsible for the disease.

Groups of diseases in which meditation can help
- Insomnia
- Addiction
- Psychological problem-especially neurotic problems like Anxiety, Depression, Tension Headache, Fear ect.,
- Psychosomatic problems like hypertension, coronary heart disease, acidity, diabetes, bronchial asthma ect.,
- Infectious diseases.
- Inorganic diseases.
- Relief of pain.

Physiological Effect of Meditation
- Pulse rate: By practice of meditation pulse rate is reduced towards normal level.
- B.P: Sytolic B.P. gets decreased towards a normal level.
- Respiration: Respiration is harmonized gradually.
- Blood lactic acid level is reduced.
- Muscle tension is reduced.
- Besal Metabolic rate (BMR) is diminished.
- Immunity is increased.

24/11/2013

🌞🌞

🌞Rev. 🌞

AVYAKT BAPDADA

MURLI TITLE

"AMRITVELE TAN KI DINCHARYA AUR MAN K POWERFUL STHITI KI SETTING KARO "

Amritvele ka jaisa shresth samay hai, vaisi shreshth sthiti honi chahiye sadharan sthiti me to karm karte bhi rah sakte ho, lekin yeh vishesh vardan ka samay hai gyani tu aatma har baat k swarup ka anubhav karti hai. 🌞

Sunna arthat us swarup k anubhavi bankr sunna, mai aatma nirakar hu-yah baar-2 sunte ho, lekin nirakar sthiti k anubhavi bankar suno 🌞

VARDAN

Tino kalon, tino lokon ki knowledge ko dharan kar buddhivan banne wale vighn-vinashak bhav.🌞

SLOGAN

Apne chalan aur chehre se satyata ki sabhyata ka anubhav karana hi shreshtta hai. 🌞

HAPPY SUNDAY

24/11/2013

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