Hot girl habits podcast

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Hot girl habits podcast Your weekly Wednesday dose of self care

Back witb the weekly uploads!! 🎙️
10/02/2024

Back witb the weekly uploads!! 🎙️

she's back!! took a break from the pod for January to focus on setting up my new online clients but I'm BACK with your Wednesday dose of self love and fitness motivation this week we are talking about 2024 New Years resolutions, my own...and how to crush your goals! and recapping 2023 Looking at all...

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Videos

46. Winter Wellness: Ignite Your Fitness Journey and Crush Your 2024 Goals 🎙️ Full epidote on all podcast platforms #winterwellness #fitness #wellness #weightloss

46. Winter Wellness: Ignite Your Fitness Journey and Crush Your 2024 Goals 🎙️ Full epidote on all podcast platforms #winterwellness #fitness #wellness #weightloss

46. Winter Wellness: Ignite Your Fitness Journey and Crush Your 2024 Goals 🎙️ Full epidote on all podcast platforms #winterwellness #fitness #wellness #weightloss

45. Change your life with the 'Let Them' theory 🎙️Full episode on all podcast platforms #selfcarepodcast

45. Change your life with the 'Let Them' theory 🎙️ full episode on all podcast platforms #selfcarepodcast

45. Change your life with the 'Let Them' theory 🎙️ Full episode on all podcast platforms #selfcarepodcast

43. FREE HOT GIRL HABITS: daily ‘glow up’ habits you can do for free https://open.spotify.com/episode/1uEcnzlsUoEFJEDqkYgdUH?si=K9cmI68cQsy5ltBK872ovw

43. FREE HOT GIRL HABITS: daily ‘glow up’ habits you can do for free https://open.spotify.com/episode/1uEcnzlsUoEFJEDqkYgdUH?si=K9cmI68cQsy5ltBK872ovw

43. FREE HOT GIRL HABITS: daily ‘glow up’ habits you can do for free https://open.spotify.com/episode/1uEcnzlsUoEFJEDqkYgdUH?si=K9cmI68cQsy5ltBK872ovw

43. FREE HOT GIRL HABITS: daily ‘glow up’ habits you can do for free https://open.spotify.com/episode/1uEcnzlsUoEFJEDqkYgdUH?si=K9cmI68cQsy5ltBK872ovw

42. 2023 Q4: INTENTIONS FOR THE END OF THIS YEAR https://open.spotify.com/episode/3cmRkE78GltQ6dqqJIV7F0?si=8i3MArPVQcK36dyN2clV6g

42. 2023 Q4: INTENTIONS FOR THE END OF THIS YEAR https://open.spotify.com/episode/3cmRkE78GltQ6dqqJIV7F0?si=8i3MArPVQcK36dyN2clV6g

31. 26 THINGS I’VE LEARNT BY 26 https://open.spotify.com/episode/4GhIKMIjuWNaLJHDh2Wk6W?si=VHfpYQ9ARP2lbZtM_LYm_g

31. 26 THINGS I’VE LEARNT BY 26 https://open.spotify.com/episode/4GhIKMIjuWNaLJHDh2Wk6W?si=VHfpYQ9ARP2lbZtM_LYm_g

31. 26 THINGS I’VE LEARNT BY 26 https://open.spotify.com/episode/4GhIKMIjuWNaLJHDh2Wk6W?si=VHfpYQ9ARP2lbZtM_LYm_g

30. WHY YOU’RE INCONSISTENT IN YOUR FITNESS JOURNEY https://open.spotify.com/episode/1hL8Gc2lK8Mn8bNn6IRLFt?si=NsouDNoLQm62Rh-29pCKxA

30. WHY YOU’RE INCONSISTENT IN YOUR FITNESS JOURNEY https://open.spotify.com/episode/1hL8Gc2lK8Mn8bNn6IRLFt?si=NsouDNoLQm62Rh-29pCKxA

29. My ulcerative colitis journey https://open.spotify.com/episode/5oz06GcXjjEZVbFqZ3nyQL?si=EtZJYOX3RJ-XlCEQ05HycA

28. Fitness industry myth busting: weight training https://open.spotify.com/episode/5DYgUJBbteAOGo4QbrGzfx?si=UoMW99B0SDK5I-VPLzzb0g

28. Fitness industry myth busting: weight training https://open.spotify.com/episode/5DYgUJBbteAOGo4QbrGzfx?si=UoMW99B0SDK5I-VPLzzb0g

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