Thought Library

23/04/2021

23/04/2021

10/03/2021

03/03/2021

Wellbeats has added an all-new channel: Mind Body Renew. 🧘

The classes in this channel will help you to recharge, establish inner peace, practice compassion, and reduce stress. Try one of the meditation and restorative yoga classes to connect mind and body today.

09/02/2021

In celebration of Black History Month, join us for a Facebook live Dance Class on Monday, February 15th at noon (CST) with Lynnea Doublette.

Get a sweat and smile towel when you post a sweaty selfie in the comments! Email your name and address to [email protected] for your towel ☺

Add this event to your calendar now: http://tinyurl.com/6zr95gox

05/08/2020

Don't be tough on yourself for being out of shape or out of practice. Celebrate the progress.

14/05/2020

Find some time this week to unplug and give yourself a break from it all.

04/05/2020

10/12/2019

Did you know? 🧘‍♀️

21/11/2019

Wellbeats has been busy filming new content! Yesterday, we filmed 10 new classes, including vibe, fusion, kinetics, and recovery with our trainer Alex. We had so much fun filming and are excited to launch these classes this coming year 😄 Jason Von Bank Mark Kingsriter

11/11/2019

In February of 2019, Elon Musk said that people would need to become cyborgs to be relevant in an artificial intelligence age. He went on to say that a “merger of biological intelligence and machine intelligence” would be necessary to ensure we stay valuable to the economy. His plan to make this...

08/11/2019

The USDA recommends that about half your plate should be colorful fruits and vegetables. Learn more about the ideal plate and how to improve your diet today: https://www.choosemyplate.gov/

10/10/2019

A superintelligence is a hypothetical agent that possesses intelligence far surpassing that of the brightest and most gifted human minds…. This system will not be limited in it’s capabilities to problem solve and think for itself, and will be able to improve its own cognitive abilities infinitel...

12/07/2019

13/05/2019

Happy Monday! What are you putting first?

08/05/2019

One of the most highly-requested workouts officially launches on Wellbeats this Wednesday, May 8: a running and walking channel called "Strides".

25/04/2019

Just run. We have our all new running channel dropping in a couple weeks! Stay tuned 😄🏃

16/04/2019

Relax, sleep, study, work or meditate with the energizing sound and the beauty of a pure mountain stream cascading trough the lush green forest. This Ultra H...

03/04/2019

🏋️‍♂️☝️

18/03/2019

This moment is all you have. Don't miss it.

05/02/2019

Go run. 🏃‍♂️

Stay tuned for Wellbeats running content, coming soon with US Olympian Carrie Tollefson!

06/12/2018

Did you know? Wellbeats now has mindfulness content.🙏Reduce stress, learn how to manage anxiety and more.

Download on the App store now: http://bit.ly/TheWellbeatsApp

12/11/2018

29/10/2018

🙏

01/08/2018

Take a moment to relax and focus on your breathing.

16/12/2016

You're either in a loving place or you're in an unloving place. Choose love.