Opera News Ghana Health & Fitness

  • Home
  • Opera News Ghana Health & Fitness

Opera News Ghana Health & Fitness Opera News lets you follow trending topics locally and globally, provides rich and comprehensive cont

Vitamin supplements must always be consumed only if recommended by your doctor. As supplementation sometimes has mild si...
13/12/2020

Vitamin supplements must always be consumed only if recommended by your doctor. As supplementation sometimes has mild side effects such as excess thirst, skin rash, blurry vision, cramps, nausea, excessive urination diarrhoea and skin flushing. If you experience any unusual changes make sure you get in touch with your doctor...

https://operanews.page.link/XswZxpgNpijKGkdV6

The pandemic has not only brought to fore the mental health crisis in India, but has also triggered conversations around...
13/12/2020

The pandemic has not only brought to fore the mental health crisis in India, but has also triggered conversations around it in the public space
In 2014, at the peak of her career, Bollywood star and Bengaluru girl, Deepika Padukone made a brave and life-altering decision. She boldly ventured where no...

https://operanews.page.link/eV2MoDGwfNgx8nbN6

A home gym is a good investment for many reasons but most importantly, you can get a full-body workout anytime. Keep rea...
12/12/2020

A home gym is a good investment for many reasons but most importantly, you can get a full-body workout anytime. Keep reading to learn more about home gyms and see our favorite picks!
A lot more people prefer to exercise at home or in their own private space, especially now due...
https://operanews.page.link/AWUd7XoEea12p82y8

Have Non-Existent Triceps? Use These Horseshoe Building TricksTriceps and biceps are two sides of the same coin, and yet...
12/12/2020

Have Non-Existent Triceps? Use These Horseshoe Building Tricks
Triceps and biceps are two sides of the same coin, and yet the tris don’t get the same love as the bis. Training the tris effectively can be trickier as you need to hit the three heads of the triceps as compared to...

https://operanews.page.link/rcg4n6ppaMCuqvBy7

These days, we get to see and hear of some amazing stories, about the lives of young people around the world. Many of th...
12/12/2020

These days, we get to see and hear of some amazing stories, about the lives of young people around the world. Many of these stories can be seen and easily accessible on the various social media platforms like Facebook, Instagram, WhatsApp, Twitter and so on. Some of these stories may...

https://operanews.page.link/o8KyE8dsHABGKZ8m7

It’s no secret that many women pile on some pounds during the winter. You’re more covered up, you probably crave hearty ...
12/12/2020

It’s no secret that many women pile on some pounds during the winter. You’re more covered up, you probably crave hearty comfort food and you may be drinking more hot lattes or cocoa to stay warm. Whatever the reason, you can ward off this winter weight gain so that when...

https://operanews.page.link/ysRtCfFqk9m1tWwf7

1. Be GenerousIndeed, money cannot buy happiness, but being generous of your time, money, and effort can make you happie...
12/12/2020

1. Be Generous
Indeed, money cannot buy happiness, but being generous of your time, money, and effort can make you happier. Not only does generosity make us more comfortable, but it also makes us more committed to our jobs.
2. Improve your physical health
Your physical health and mental wellness are closely...
https://operanews.page.link/KuYvu1U9NKUfgMup7

A doctor have shared a very touch real life story on telegram that I find useful to share with you. I have personally se...
12/12/2020

A doctor have shared a very touch real life story on telegram that I find useful to share with you. I have personally seek doctors consent to share with you this useful piece. In a Post on telegram he wrote :
" I was on my way to work that morning...

https://operanews.page.link/6smZQ6e9d7aQACzg8

Patients diagnosed with non-cardiac chest pain are reluctant to believe they do not have heart disease. A new study show...
12/12/2020

Patients diagnosed with non-cardiac chest pain are reluctant to believe they do not have heart disease. A new study shows that explaining the test results convinces patients and reduces the likelihood of future chest pain. The research is presented at EACVI—Best of Imaging 2020, a scientific congress of the European...

https://operanews.page.link/LZ2cPdfRifmC4BEd6

With COVID cases spiking and a vaccine being a ways away from distribution, travelling for the holidays is a very risky ...
12/12/2020

With COVID cases spiking and a vaccine being a ways away from distribution, travelling for the holidays is a very risky endeavor. However, in some cases, it cannot be avoided. If you’re buying your tickets to go home for the holidays this season, here’s your guide to travel restrictions as...

https://operanews.page.link/aeX8cELqoPwZdrxj6

Kidney stones are hard deposits of minerals and acid salts that stick together in concentrated urine. They can be painfu...
12/12/2020

Kidney stones are hard deposits of minerals and acid salts that stick together in concentrated urine. They can be painful when passing through the urinary tract, but usually don't cause permanent damage. The most common symptom is severe pain, usually in the side of the abdomen, that's often associated with...
https://operanews.page.link/eYKXCUDquYTZiY648

You’ve probably heard it all before. Or so you think. Yes, counting calories and getting more exercise is sound weight l...
12/12/2020

You’ve probably heard it all before. Or so you think. Yes, counting calories and getting more exercise is sound weight loss advice that you need to hear so that you can drop some pounds and get to a healthy number. If you feel like you’ve tried it all and you...
https://operanews.page.link/wC9ZuJJ3RYKuTYKr9

Liver problems? General weakness? Joint pain? We’re talking all this and much more, so keep reading to learn everything ...
12/12/2020

Liver problems? General weakness? Joint pain? We’re talking all this and much more, so keep reading to learn everything about iron overload in body.
Below are 4 very important signs you need to really pay attention to. But before you read on, I urge you to please take a moment of...
https://operanews.page.link/UDsHPsaeTSpmsJH2A

This common nut destroys cancer cells, fight diabetes and heart problems, see howCoconut water is one elixir that you ca...
12/12/2020

This common nut destroys cancer cells, fight diabetes and heart problems, see how
Coconut water is one elixir that you can drink anytime and anywhere. This drink is fresh, sterile, and devoid of any artificial sweetener or preservatives.
The consumption of coconut water is said to contain many health benefits. One of...
https://operanews.page.link/Kjqb9SMo7LuLA9tm9

The tattoo took 30 hours, over 6-8 weeks to completeA dad in Canada went above and beyond to help his son feel more conf...
12/12/2020

The tattoo took 30 hours, over 6-8 weeks to complete
A dad in Canada went above and beyond to help his son feel more confident.
In fact, Derek Prue Sr., of Alberta, Canada, spent 30 hours getting a tattoo replica of his son’s birthmark, which covers a significant part of his...

https://operanews.page.link/jpohcZUiKM76JFRS8

Food is a natural part of so many of our holiday festivities as we exchange tins filled with cookies and fudge, load up ...
12/12/2020

Food is a natural part of so many of our holiday festivities as we exchange tins filled with cookies and fudge, load up the dinner table with comfort foods and toast the New Year with bubbles. In fact, many people gain weight over the holidays, tacking on about 1 pound...

https://operanews.page.link/W8XGCrAJ81wa1Lma8

The mum, from Hull, East Yorkshire said Millie the cat started putting on weight after being hit by a car in 2016, which...
12/12/2020

The mum, from Hull, East Yorkshire said Millie the cat started putting on weight after being hit by a car in 2016, which left her too scared to leave the house. She is now "obese"
A mum is asking for exercise ideas for her “obese” cat after she was told off...

https://operanews.page.link/sRuvWPrUGbUExQQm6

Hula hooping for exercise, you ask?Hula hooping and hula hoop dance is a flow arts movement discipline involving, you gu...
12/12/2020

Hula hooping for exercise, you ask?
Hula hooping and hula hoop dance is a flow arts movement discipline involving, you guessed it – a hula hoop – that naturally brings more awareness into our bodies. We combine skill and creative expression to eventually achieve a state of present-moment awareness known as...

https://operanews.page.link/VYkZmzfES9LgqqQf7

This is the best tl;dr I could make, original reduced by 85%. (I’m a bot)The trials, sponsored by Monash University, wil...
12/12/2020

This is the best tl;dr I could make, original reduced by 85%. (I’m a bot)
The trials, sponsored by Monash University, will boost Australia’s standing in the emerging field of psychedelic-assisted therapy, a radical new treatment model in which therapists administer a high dose of a potent mind-altering drug as part...

https://operanews.page.link/bqRz16xDguu1GfE88

Two infants, one aged six months and another 11 months from Mumbai, have succumbed to the rare genetic disorder Spinal M...
12/12/2020

Two infants, one aged six months and another 11 months from Mumbai, have succumbed to the rare genetic disorder Spinal Muscular Atrophy (SMA) over the past few weeks. They both suffered from type 1 of the neuromuscular disorder and passed away waiting for the treatment, which is not just expensive...

https://operanews.page.link/sDZJHmoBambJFURi6

My 84-year-old mother has been imprisoned for the past nine months. Not even family is allowed to visit – a cruelty not ...
12/12/2020

My 84-year-old mother has been imprisoned for the past nine months. Not even family is allowed to visit – a cruelty not visited on death-row inmates. My mother didn’t kill anyone or even hold up a 7-11.
Her crime?
Dementia. She is imprisoned on account of this in a “care” facility which...

https://operanews.page.link/dTbBgJCR4yaFyTGp6

Since beginning her fitness journey, Tracy lost 45 pounds and transformed her health. Here is the incredible story of ho...
12/12/2020

Since beginning her fitness journey, Tracy lost 45 pounds and transformed her health. Here is the incredible story of how she got her life and happiness back. Take a look.
“After turning 40 and being the heaviest and unhealthiest I’ve ever been in my life, I knew I needed to make...

https://operanews.page.link/eM92EwxVs5hX3BRRA

To take the step to change, that’s one of the biggest life challenges ever. Our body and brain tend to settle very comfo...
12/12/2020

To take the step to change, that’s one of the biggest life challenges ever. Our body and brain tend to settle very comfortably into habits, no matter if they’re healthy or not. Sometimes, we fear how those around us would react if we begin acting outside the usual. Sometimes it’s...
https://operanews.page.link/71EacsxGR2jEmb9d8

New York, Dec 12 : Carrots are a good source of beta-carotene, which is a precursor of vitamin A and to get the full hea...
12/12/2020

New York, Dec 12 : Carrots are a good source of beta-carotene, which is a precursor of vitamin A and to get the full health benefits of this superfood, we need an active enzyme to produce this vitamin, say researchers.
Beta-carotene is the bioactive compound that gives carrots their orange...

https://operanews.page.link/gCjvKVvwXeqRbjWa8

Cholesterol is not intrinsically harmful, in fact, your body needs it to build healthy cells. High levels of cholesterol...
12/12/2020

Cholesterol is not intrinsically harmful, in fact, your body needs it to build healthy cells. High levels of cholesterol are harmful, however, because it causes fatty deposits to develop in your blood vessels. This increases your risk of heart disease, a major cause of death in the UK and worldwide....

https://operanews.page.link/pHUZdLiesmdGXidp7

Have you seen commercials for exercise machines that use "digital weight" and wondered what on earth that was? Or have y...
12/12/2020

Have you seen commercials for exercise machines that use "digital weight" and wondered what on earth that was? Or have you looked at these sleek and tidy new machines and wondered where all of the resistance came from?
Read on to find out how digital weights work and whether...

https://operanews.page.link/jN1xW9BzZUk3EG5G9

After being abandoned for months, Frank Arhin, a victim of Hiplife musician Medikal’s ‘Sowutuom to the World Concert’ ha...
12/12/2020

After being abandoned for months, Frank Arhin, a victim of Hiplife musician Medikal’s ‘Sowutuom to the World Concert’ has finally seen a doctor
After being abandoned for months, Frank Arhin, a victim of Hiplife musician Medikal’s ‘Sowutuom to the World Concert’ has finally seen a doctor at the Korle-Bu Teaching Hospital...

https://operanews.page.link/fGmNUASB7jeBMF3s8

Disasters happen. Some are big and seen coming like hurricanes, others are small and sudden like a house fire. One of th...
12/12/2020

Disasters happen. Some are big and seen coming like hurricanes, others are small and sudden like a house fire. One of the most common event in a disaster is injuries.
Knowing that just about every disaster will result in someone getting hurt, now is the time to look at what to...

https://operanews.page.link/3yaeiD5tjsrbER7s6

HIGH cholesterol belongs to a club of conditions that contribute to heart disease. Fortunately, your levels can be lower...
12/12/2020

HIGH cholesterol belongs to a club of conditions that contribute to heart disease. Fortunately, your levels can be lowered by adding more flaxseeds, fibre, artichokes and reducing your trans-fat.
Cholesterol is not intrinsically harmful, in fact, your body needs it to build healthy cells. High levels of cholesterol are harmful, however,...

https://operanews.page.link/4kCxbohKyUVK5puW9

The television host and RuPaul'sDrag Race judge supercharged his fitness efforts safely during the pandemic.Ross Mathews...
12/12/2020

The television host and RuPaul'sDrag Race judge supercharged his fitness efforts safely during the pandemic.
Ross Mathews revealed to Instagram fans and followers that he's lost more than 50 pounds in 2020 while overhauling his diet and lifestyle.
The 41-year-old E! correspondent and RuPaul's Drag Race judge said the loss of his...

https://operanews.page.link/AGAfFYLepp7ZmX94A

If there's one thing nutrition research has shown in the last few decades, it's that weight loss is complex. As much as ...
12/12/2020

If there's one thing nutrition research has shown in the last few decades, it's that weight loss is complex. As much as we all might wish for a single diet to change our pants size, there's no one-size-fits-all approach to shedding pounds. Genetics, health history, food preferences, and even personality...

https://operanews.page.link/3b77Zc6asrcrbrQm7

13 Healthy Foods That Boost Your Memory, According to NutritionistsWe've all had one of those days where it feels like o...
12/12/2020

13 Healthy Foods That Boost Your Memory, According to Nutritionists
We've all had one of those days where it feels like our heads just aren't screwed on straight. It could be just because we're having an off day—or it could be because our diet is out of whack. By that, we...

https://operanews.page.link/XjPGWBMR2DNMXLag7

For good heart health, include carrots regularly in your diet: eat them raw, shredded in salads, cooked, juiced, roasted...
12/12/2020

For good heart health, include carrots regularly in your diet: eat them raw, shredded in salads, cooked, juiced, roasted, and added to stews and soups. Also continue eating a variety of other fruits and vegetables daily. Your heart will thank you.
Suffering from heart-related diseases? Include carrots regularly in your diet:...
https://operanews.page.link/8NDkaFUH7DT6noWe8

Celery? Broccoli? Apples? Read till the end to learn about all these low calorie foods, and more.We at Healthmatics, bri...
12/12/2020

Celery? Broccoli? Apples? Read till the end to learn about all these low calorie foods, and more.
We at Healthmatics, brings to you 38 foods with almost zero calories. The list below is carefully researched. Find below the list of all the foods.
But before you read on, I urge you to...

https://operanews.page.link/S8LcTpfUCXLyoKkX8

HIGH blood pressure is an insidious condition due to the fact that the dangers are only evident when it's too late. By s...
12/12/2020

HIGH blood pressure is an insidious condition due to the fact that the dangers are only evident when it's too late. By snacking on peanuts, you could lower your reading and reduce the risk of serious health conditions.
This Morning: Dr Chris discusses blood pressure and dementia
High blood pressure is a...

https://operanews.page.link/JRhdEgwFW8gMJ8996

Your 'Normal' Temperature Is Not Actually Degrees, Doctors WarnWhen you're a small child, you learn that a square has f...
12/12/2020

Your 'Normal' Temperature Is Not Actually Degrees, Doctors Warn
When you're a small child, you learn that a square has four sides. When you get a little older, you learn that there are 50 states and that pi is roughly equal to . And at some point when you're trying...

https://operanews.page.link/ob5HPfwjQnga7bD7A

Trucks and planes loaded with Pfizer and BioNTech’s vaccine will soon be departing from Kalamazoo, Michigan, to hospital...
12/12/2020

Trucks and planes loaded with Pfizer and BioNTech’s vaccine will soon be departing from Kalamazoo, Michigan, to hospitals around the country, following the Food and Drug Administration’s emergency use authorization (EUA).
“We need to take a moment, I think, and just consider that we are having this mass casualty event...

https://operanews.page.link/92JgyJsbdHGsCqHG9

(Courtesy of Dustin Hall)MOREHIDEA California man has reached the peak of an epic 320-pound (approx. 145-kilogram) weigh...
12/12/2020

(Courtesy of Dustin Hall)MOREHIDE
A California man has reached the peak of an epic 320-pound (approx. 145-kilogram) weight loss transformation after four years of hard work. He defines his transformation as “finally changing the narrative” of his life.
Dustin Hall, 36, of Lathrop, who stands at 6 feet 3 inches tall, used...

https://operanews.page.link/u4HVs9y11VpBjumU8

© Provided by Consumer ReportsConsumer Reports has no financial relationship with advertisers on this site.Before you st...
12/12/2020

© Provided by Consumer Reports
Consumer Reports has no financial relationship with advertisers on this site.
Before you start stressing about how to eat healthfully this holiday season, take heart. Nutrition pros approve, and even encourage, taking a break from your health goals to enjoy those once-a-year favorites. Whether it's pie, mashed...

https://operanews.page.link/7UNejBZ4BA2UEWKc8

Build Tunnel Swimming Pool Water Slide To Temple Underground Swimming Pool. On This Video Want To All How To Build Tunne...
12/12/2020

Build Tunnel Swimming Pool Water Slide To Temple Underground Swimming Pool. On This Video Want To All How To Build Tunnel Swimming Pool And Water Slide In Jungle Use Unique Tool And 3 People Build This (Camera Man). We use This Tool integral knife was hand-forged in Only Cambodia. Hope...

https://operanews.page.link/obqQkhT6Bv6NxdDx9

Address


Website

Alerts

Be the first to know and let us send you an email when Opera News Ghana Health & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Address
  • Alerts
  • Contact The Business
  • Claim ownership or report listing

  • Want your business to be the top-listed Media Company?

Share