WeareBirdie

28/07/2024

Ever thought of your credit score as a gateway to possibilities? 🔑 It’s time to shift your beliefs and see it as the powerful tool it is! Whether it’s securing that dream apartment or snagging lower insurance rates, a strong credit score opens doors. Ready to give yours a boost without the stress? Start today and watch the opportunities unfold!

👉 Check out this guide for smart, simple steps to enhance your credit score. https://www.usa.gov/credit-score

Learn how to get your credit score, the number that creditors use to determine your credit behavior, including how likely you are to make payments on a loan.

27/07/2024

🎢✨ Moms, ready for Disney with your toddlers? Here are some top tips to make your trip magical and smooth:

🛡️ Stroller Cover Must-Have: Keep those unexpected rain showers at bay!

💦 Splash Pads & Extra Clothes: Let your little one cool off and stay comfy with a change of clothes.

🚡 Skyline Thrills: Enjoy free rides with stunning views to give yourself a break from the park hustle.

🍎 Snackle Box Essential: A well-stocked snack box can save you from toddler meltdowns!

🦸‍♂️ Character Breakfast vs. Genie+: Meet characters without the long lines by splurging on a fun character breakfast!

Happy Disney planning! 🌟✨

They like doing things I never would have guessed before I had kids.

27/07/2024

Did You Know?

Your credit score is like a financial report card that tells lenders how reliable you are at repaying loans. A high score can unlock better loan terms and even lower your insurance rates! But how is this score calculated? It's a blend of data from the big three credit bureaus—Equifax, Experian, and TransUnion. Here’s the scoop:

• Payment History: Do you pay your bills on time?
• Outstanding Balances: How much do you owe?
• Credit History Length: How long have your accounts been active?
• New Credit Applications: How often do you apply for new credit?
• Types of Credit Accounts: A mix of credit cards, mortgages, and loans makes a difference.
• Understanding your credit score can help you make smart financial decisions. 📈💡



Learn more:

Learn how to get your credit score, the number that creditors use to determine your credit behavior, including how likely you are to make payments on a loan.

26/07/2024

🚀 Turn Teen Tension into Connection! 🌟

Show you care without saying a word! Try these tips from Forward Together:
👂 Listen closely & make eye contact
👏 Celebrate their interests
🎵 Chat about their favorite song or movie
💬 Don’t forget to say “I love you”

💖 Explore more ideas here: Forward Together Tips



https://parents.forwardtogetherco.com/20-small-steps-to-get-big-gains-with-your-teen/

You don’t need big activities to connect with your teen. Taking small steps can go a long way toward strengthening your relationship.

26/07/2024

Hey there! Navigating the tween and teen years can be tricky – your chatty middle schooler might seem like a stranger now. It’s all about finding ways to reconnect, and sometimes the small things make a huge difference. Here are some simple ideas to bridge that gap:

💐 Pick a flower from your garden and pop it in their room.
🍪 Have a tasty snack ready after their practice.
🛁 Run a bubble bath for them after a long day.
🛏️ Make their bed while they’re showering.

Stay positive and keep those connections strong! 💪❤️

https://tinybeans.com/best-way-to-connect-with-teens/

These small gestures can show teens that you care about them and are looking out for their needs.

25/07/2024

🌙 Did You Know?

Bedtime can be a tough time for many kids! According to a C.S. Mott Children’s Hospital National Poll, 1 in 4 parents report that their child experiences bedtime anxiety. 😴

Understanding this can help us find strategies to make bedtime more soothing for everyone.



Check out some practical strategies to help ease bedtime anxiety:

One in four parents say they have trouble getting their anxious child to sleep, while one in five resort to giving their kids melatonin, according to a new poll.

25/07/2024

📅 Unlock the Secret to Better Bedtimes! 💤

One mom turned bedtime battles into sweet dreams by introducing a calming routine: herbal tea after bath time, cozy story sessions, and nightly affirmations like “I am loved” and “I am important.” 🌙✨ The magic? Consistency! A structured bedtime helps kids relax and reduces anxiety. While 90% of parents use a routine, 27% still face bedtime challenges.

Ready to make bedtime smoother? Let’s get consistent!



Read more :

1 in 4 parents say their young child can’t go to sleep because of being worried or anxious. 1 in 5 parents give their young child melatonin to help with sleep. 1 in 3 parents stay in the room until their child goes to sleep.

24/07/2024

☀️ Summer Hair Care Tips! ☀️

Keep your hair looking fabulous all summer long!

UV Protection: Wear a hat or scarf, and choose hair products with UV protection.
Swim Ready: Wet hair before swimming and use a protective oil. Rinse and use a clarifying shampoo afterward.
Hydrate: Opt for hydrating shampoos with ingredients like glycerin or coconut oil.
Fight Frizz: Limit heat styling and use leave-in conditioners or anti-frizz serums.

For more tips, check out this blog post! https://nyumi.com/blogs/news/best-summer-hair-care-for-2024

In this comprehensive guide to hair care tips for summer, we'll delve into common hair issues during the summer season and provide actionable tips and techniques to keep your hair looking its best.

23/07/2024

Struggling with bedtime? 🛏️

Here are some quick tips to help make bedtime smoother for your little ones:

⦾ Create a Calming Routine: Try herbal tea, storytime, and soothing affirmations. Consistency is key!
⦾ Manage Tech and Light: Keep screens off and dim the lights an hour before bed to help your child wind down.
⦾ Use the Check-In Method: Leave the room but return every few minutes to reassure your child without staying there the whole time.

For more insights on handling bedtime anxiety, check out this article: https://www.cnn.com/2024/06/17/health/children-sleep-issues-bedtime-anxiety-wellness/index.html 🌙

One in four parents say they have trouble getting their anxious child to sleep, while one in five resort to giving their kids melatonin, according to a new poll.

23/07/2024

As the summer heat turns up, it’s tempting to resort to the same old ponytail every day. But what if I told you there are ways to beat the heat and still look fabulous? Here are some cool and stylish hairstyles that will keep you looking chic even on the hottest days:

🌿 Twisted Braid: Keep your length and style by twisting two sections of hair together and securing them with a cute clip. Effortless, breezy, and oh-so-stylish!

🎨 Summer Bandana: Add a splash of color while protecting your scalp from the sun. This versatile accessory is a summer must-have.

🌺 Flower Claw Clip: Embrace tropical vibes with a floral hair clip. It’s the perfect way to keep your hair up and out of the way while still looking chic.

Explore more ideas here: https://www.sittingprettyhalohair.com/blogs/news/25-summer-hairstyles-that-are-so-easy-to-do

When you don’t have a lot of time or tools on-hand, these easy summer hairstyles will save you at your next big event.

15/07/2024

♂️ Did you know? Breakthrough in male birth control!

Exciting developments are on the horizon with a promising hormonal gel called NES/T. This gel, combining nestorone and testosterone, effectively suppresses s***m production within weeks when applied daily to the shoulders.

In clinical trials, 86% of men achieved low enough s***m counts to prevent pregnancy after just 15 weeks of use, with some seeing results in as little as 4-8 weeks ⏳. The gel's synthetic testosterone component helps mitigate potential side effects on libido. As trials progress, including a Phase IIB study with 400 couples, researchers are optimistic about its future approval. 📖 Read more about its safety and effectiveness and the growing interest among men for this contraceptive option.

https://www.nbcnews.com/health/mens-health/male-birth-control-gel-results-promising-rcna153349

After decades of attempts to develop new birth control medications for men, scientists are more hopeful than ever. With new abortion restrictions, demand is growing, experts say.

15/07/2024

♂️ Breakthrough in male birth control!

Exciting news! A promising hormonal gel called NES/T is on the horizon for male birth control. This gel, a combination of nestorone and testosterone, can effectively suppress s***m production within weeks when applied daily to the shoulders. Developed by the NIH and Population Council, early trials show it may even outperform existing female contraceptive options in efficacy. Learn more about this breakthrough 💡

https://qz.com/male-birth-control-can-work-within-a-month-study-finds-1851516320

The gel’s efficacy rate has been on par or even better than hormonal contraceptive options for women

15/07/2024

💡 Cutting Your Grocery Bill 🛒

Grocery shopping can be tricky, with the average American family spending $400-$600 monthly on groceries. Here are some expert tips to help keep your food budget in check ✔️

1. Know Your Spending Habits: Track your grocery expenses for a month to identify patterns and areas for improvement.
2. Plan Your Meals: Use a meal plan to ensure you efficiently use what you already have and avoid wasting food.
3. Check Your Inventory: Always check your fridge, freezer, and pantry before shopping to minimize duplicates and reduce waste.
4. Cut Back on Meat: Reducing meat consumption, even occasionally, can significantly lower your grocery bill. Try affordable protein alternatives like beans and lentils.
5. Don't Ignore Frozen Produce: Frozen fruits and veggies are budget-friendly, nutritious, and last longer, reducing waste.

Read more here: https://www.buzzfeed.com/emilylaurence/grocery-shopping-mistakes-money

Though you can’t do anything about inflation, you can slash your grocery spending by making a few changes to the way you shop — while still enjoying your favorite meals and not going hungry.

15/07/2024

🌟✈️ Balancing wellness with wanderlust! 🌞🌴 As a mom, I know vacations are all about unwinding and embracing new adventures. But staying healthy while traveling? That's the ultimate getaway win! Whether I'm soaking up sun on the beach or exploring a bustling city with my crew, finding that sweet spot between relaxation and health is key. Here are some tips to keep you feeling fabulous on your next trip:

1️⃣ Shift Your Mindset: Forget the guilt! Enjoy every moment without stressing about indulgences.

2️⃣ Set Nonnegotiables: Choose a few health goals—like staying hydrated or keeping a steady sleep schedule—to stick to.

3️⃣ Maintain Consistency: Eating and sleeping at regular times supports your body's natural rhythm.

4️⃣ Stay Active: From beach strolls to local workout classes, find fun ways to keep moving every day.

5️⃣ Hydrate and Snack Smart: Pack smart snacks and stay hydrated to keep your energy up throughout your travels.

Ready to make the most of your getaway? Check out these tips and more for a healthy, happy vacation: https://vacayou.com/magazine/staying-healthy-on-vacation/

🌍🧘‍♀️

More often than not, the last thing people are concerned about is staying healthy on vacation. Here are 8 tips to do just that.

14/07/2024

🌞🍋 Start Your Summer Side Hustle with a Lemonade Stand! 🍋🌞

Parents and kids, ready for a fun and rewarding summer activity? A lemonade stand is the perfect way to bond and learn together. Here are some quick tips:

Set a Goal: Saving for a toy or donating to a cause keeps you motivated.
Support a Cause: Attract more customers by linking proceeds to a charity.
Offer Unique Flavors: Stand out with organic ingredients or special flavors.
Empower Kids: Let them decide on pricing and spending.
Be Creative: Use what you have at home. No need for fancy equipment.
Pick a Good Spot: Choose a high-traffic area with permission.
Spread the Word: Use social media to promote your stand.
Team Up: Partner with friends for more fun and profits.
Make this summer unforgettable with a lemonade stand adventure! 🍋👧👦💪



Get more ideas here:

Want to help your kid rake in some cash this summer? Business school instructors share 14 tips for making a lemonade stand profitable.

14/07/2024

Rain or Shine ☔

When the weather keeps you indoors, creativity can thrive! Here are some engaging activities to keep kids entertained and stimulated without stepping outside.

🌟 Living Room Olympics: Get inspired by the upcoming Olympics and create your own indoor challenges! Warm-up, stretch, and set up an obstacle course with fun challenges like jump-rope and bean bag tosses. 🏅

📦 Epic Cardboard Creations: Transform ordinary cardboard boxes into extraordinary creations! From rockets to mini foosball games, unleash your child's creativity. For inspiration, check out Not A Box by Antoinette Portis. 🖍️

Explore more ideas here: https://theeducatorsspinonit.com/living-room-olympics-movement/

Create your own olympic games in your living room with these movement activity challenges for kids!  Let the games begin with these living room olympics!   Movement is so important to incorporate into our children's daily

14/07/2024

💡 Rethink Your Grocery Habits 🛒

Did you know the average American family spends $400-$600 monthly on groceries? Shift your beliefs and cut your grocery bill with these expert tips ✔️

Splurging on Expensive Spices: Buy spices in bulk and refill jars for savings. Consider bulk staples like pasta and rice too.

Falling for Eye-Level Marketing: Stores place pricier items at eye level. Look up and down for better deals and check prices to avoid overspending.

Discover more tips: https://www.foodnetwork.com/how-to/packages/help-around-the-kitchen/photos/8-mistakes-that-will-ruin-your-kitchen

Is your cooking and cleaning routine putting your appliances (and your gorgeous countertops!) in harm's way?

14/07/2024

🌟 Balancing wellness with wanderlust 🌟

Dear Moms,

Vacations are such a wonderful time to unwind and explore new adventures. Yet, as moms, taking care of our health while traveling is essential for fully enjoying every moment. Whether you're lounging on a sunny beach or exploring a vibrant city with your loved ones, I understand how managing wellness routines can sometimes feel like a balancing act. Let's share tips and support each other in staying healthy and happy on our journeys! 💪💖

Check out these healthy travel tips to make the most of your adventures: https://www.self.com/story/healthy-travel-tips

Yes, letting loose is the whole point, but you still want to feel good on your trip—and when you get home.

14/07/2024

🌞✨ Embrace the Glamorous Summer Beauty Trends! ✨🌞

Summer is here, and it's time to shine with the hottest makeup trends of 2024! Whether you're poolside or partying under the stars, these looks will keep you glowing all season long.

💜 Colored Mascara: Transform your gaze with vibrant hues that pop!

💙 Blue Eyeshadow Looks: Channel your inner goddess with stunning shades from ethereal blues to sparkling glitters.

🌟 Wet Skin Look: Achieve that coveted dewy glow with the latest in skin-perfecting foundations and highlighters.

💋 Muted Lips: Embrace effortless chic with soft, smudged lip colors in berry and terracotta shades.

🌺 Doll Blush: Add a touch of innocence and radiance with concentrated blush for a youthful glow.

🖤 Matte Smokey Eyes: Go from day to night with sultry, matte eyes that are effortlessly glamorous.

🌈 Holographic Makeup: Dive into the future with mesmerizing holographic finishes on eyes, cheeks, and lips.

Ready to slay this summer? Check out more on these trends here: https://www.elle.com/beauty/makeup-skin-care/a60964770/summer-2024-makeup-trends/

We're absolutely blushing!

13/07/2024

🚨 PSA: Summer Beauty Trends Alert! 🚨

Get ready to shine! Summer is here, and it's time to revamp your makeup routine with sizzling trends that scream sunshine and fun. From glowing skin to vibrant hues, we’ve got the hottest looks of 2024 ready for you! 🌞💄✨

Don’t miss out! Check out these must-try trends and make your summer the most glamorous yet!

👉 https://www.cosmopolitan.com/style-beauty/beauty/a60321641/summer-2024-makeup-trends/

I'd bet my life you'll be wearing these seven looks this summer.

13/07/2024

☀️🍋 **Unlock the Magic of Lemonade Stands This Summer! 🍋☀️

Looking for a fun and educational summer side hustle for your kids? A lemonade stand is the perfect way to keep them entertained and teach them invaluable life skills! 🌟

✨ Build Business Skills: From budgeting to marketing, it’s a mini MBA for kids.
🛠️ Boost Responsibility: Inventory management, cash handling, and customer service skills.
🎨 Spark Creativity: Designing unique recipes and eye-catching signs.
💪 Gain Confidence: Running a business successfully is a huge confidence booster.
🏆 Learn Work Ethic: Set goals, work hard, and see the results.

Discover more benefits and get inspired here: PBS: https://www.pbs.org/newshour/economy/want-your-kids-to-learn-the-power-of-money-start-a-lemonade-stand

There are strategic ways to use lemonade stands as a way to teach your child key financial concepts while avoiding common pitfalls that can “sour” the experience.

13/07/2024

🌟 Shifting Beliefs: Embracing the Lemonade Stand Hustle 🌟

Hey parents! Looking for a fun summer adventure that teaches valuable skills? Try a classic lemonade stand! 🍋✨

It's more than just selling lemonade—it's about entrepreneurship, responsibility, and creativity. Your kids will feel proud earning their first dollar through hard work and ingenuity. 💪💵

Help them set up a lemonade stand to foster independence, confidence, and money management skills. Plus, it's a great way to make lasting memories together.

Check out this guide for practical tips and inspiring stories! https://lemonadeday.org/blog/how-to-start-a-lemonade-stand

Quench your thirst for entrepreneurship and family time with our step-by-step guide on how to start a lemonade stand! Perfect for kids and parents.

28/06/2024

🌟 Attention Moms! 🌟

Ever wondered about the difference between powder and liquid laundry detergents? Here's some valuable info to help you choose what's best for your family:

Powder detergents are powerhouse cleaners, perfect for tackling tough stains from active kiddos' clothes. Plus, they come in eco-friendly cardboard packaging! ♻️

On the other hand, liquid detergents dissolve easily, leaving less residue and are great for sensitive skin and delicate fabrics like silk and wool. They're also energy-efficient in cold water washes! 🧼💧

Check out more details on the link below to make laundry day a breeze! 👇
https://adventuresfrugalmom.com/the-differences-between-powder-and-liquid-laundry-detergent/

Do you still struggle to decide which laundry detergent you should use? Explore the differences between powder and liquid detergent to help you decide.

28/06/2024

🌟 Camp-ortunities Awaits! 🌟

Backyard camping is a fantastic way to introduce your family to the joys of camping without the hassle of travel. It's budget-friendly, easy to plan, and brings the excitement of the outdoors right to your doorstep. Ready for the challenge? Here are some tips to make your backyard camping trip memorable:

🏕️ Choosing Your Campsite: Start by selecting the perfect spot in your backyard.

🔥 Cooking and Eating: Choose a location with enough space for a campfire or grill, and arrange a table and chairs nearby.

🛏️ Sleeping Area: Ensure the ground is flat and free from rocks or debris.

Dive into the adventure and create unforgettable memories! 🌙✨

👉 Check out more tips here: https://thetravelingchild.co/backyard-camping-the-perfect-staycation-idea-for-families/

Looking for the perfect staycation idea for families? Backyard camping is a great adventure with kids that doesn't take much planning. Here's how to make it work!

27/06/2024

🌿💊 Navigating the World of Supplements 💊🌿

For certain demographics—such as pregnant women needing folic acid or seniors requiring calcium and Vitamin D—supplements can be beneficial. However, for most individuals, they offer little to no proven health benefits and may actually pose risks.

🩺 Understanding the potential interactions with medications and individual health conditions is crucial. Consulting with a healthcare provider before starting any supplement regimen is highly recommended to ensure safety and efficacy.

⚖️ It lies in the balance. While supplements can be useful in specific cases, they are not a substitute for a healthy diet rich in nutrients. A nutritious diet remains the cornerstone of good health, providing bioavailable nutrients that supplements may not effectively replicate.

Eat well, live well, and always stay informed! 🌟

27/06/2024

📱 Fun Ways to Manage Tween/Teen Screen Time!

💬 Family Meetings
Involve everyone in setting rules and chores. Make meal times and events screen-free. Plan unplugged activities together!

📋 Visual Checklists
Make completing tasks a game! Use checklists to earn screen time. It's a win-win for habits and responsibilities!

📱 Tech Tricks
Explore tools like Apple's Screen Time for monitoring and setting limits. Schedule downtime for balanced usage!

https://momsoftweensandteens.com/summer-screen-time-six-rules-your-family-needs-to-set-now/

Now is the time to set specific screen time rules for the summer months ahead. Even adults understand how easily our screens can suck hours of our time if we don’t put limits in place, so how on earth would our tweens and teens manage them without our help?

27/06/2024

🌿 Rethinking Laundry Detergents 🌿

Do you ever find yourself torn between powder and liquid laundry detergents? 🤔 Here’s a thought-provoking insight:

🫧 Powder vs. liquid: Each has its own strengths! Powder is great for heavy-duty cleaning in top loaders, while liquid shines in front loaders with its pre-dissolved formula.

👉🏼 The choice often boils down to personal preference and environmental impact. Some swear by liquids for spot treating stains, while others rely on powders for deep cleans.

📌 Ultimately, there’s no one-size-fits-all answer! It’s about what works best for your washing habits, fabric needs, and eco-conscious decisions.

Curious to learn more? Dive into the debate with Consumer Reports:
https://www.consumerreports.org/appliances/laundry-detergents/smarter-liquid-or-powder-laundry-detergent-which-is-better-a6293416483/

This week's Consumer Reports' Smarter newsletter examines the pros and cons of liquid and powder laundry detergents.

26/06/2024

🌟⛺Camp-ortunities Challenge! ⛺🌟

Ready to create unforgettable memories without leaving home? Backyard camping is a fantastic way to introduce your family to the joys of camping without the hassle of travel. It's budget-friendly, easy to plan, and brings the excitement of the outdoors right to your doorstep. Here are some tips to make your backyard camping trip memorable:

🌌 Cozy Sleeping Arrangements

Tents and Hammocks: Traditional tents are great, but hammocks with mosquito netting are also fun if you have sturdy trees. For younger kids, tents might be more practical.
Sleeping Bags: Use them directly on the ground if you don't have a tent. For extra comfort, consider an air mattress or pool raft.
Under the Stars: On clear nights, sleeping under the stars can be magical, especially in areas with minimal light pollution.
💡DIY Shelter: If you don't have a tent, get creative! Tie a rope or clothesline between two trees and drape a tarp or blanket over it. Lay a waterproof tarp underneath and add blankets and pillows for comfort.

Are you up for the challenge? Share your backyard camping adventures with us! 🏕️



Check out this ultimate guide for more tips: https://www.tasteofhome.com/article/the-ultimate-guide-for-backyard-camping-with-your-kids/

The easiest way to get into camping? Pitch a tent in your own backyard!

26/06/2024

🌿 The Hype vs. Reality of Supplements 🌿

Supplements promise a lot—from beauty boosts to cognitive enhancements—but separating truth from hype is essential. While some may benefit specific groups, many lack scientific backing and can pose health risks. Understanding when supplements are necessary, safe practices, and their real impact is crucial.

🛒 Walk into any store, and you'll find shelves brimming with health and beauty promises. Influencers endorse everything from collagen for wrinkles to mysterious substances like NAD+. However, many of these products lack substantial scientific backing and may not deliver on their lofty promises.

❓ Do you really need supplements? Most people with a balanced diet receive sufficient nutrients without supplements. Fortified foods further bolster nutritional intake, making additional supplements unnecessary for many.

⚠️ The supplement industry operates with minimal regulation, leading to products that vary in quality and accuracy. Some contain harmful ingredients or incorrect dosages, posing serious health risks.

👉 Educate yourself and make informed choices. Check out this article to learn more: https://www.usnews.com/news/health-news/articles/2024-03-25/do-you-need-to-take-supplements-if-you-eat-a-healthy-diet

26/06/2024

📱Creating Better Screen Time Habits

🚫 Avoid Using Screens as Bargaining Chips
Let’s build healthy habits, not create rewards.

🔄 Communicate Screen Time Rules
Consistency matters—everyone should be on the same page.

⚖️ Balance Over Prohibition
Set clear rules, offer fun alternatives, and spend quality time together. Total bans can backfire.

⏱️ Set Limits and Expectations
Define what's allowed: “Two shows” or “30 minutes of gaming.” Manage expectations and consequences.

🌳 Encourage Outdoor Time
Plan screen-free activities like outdoor play, board games, or crafts. Routine family or friend time away from screens is key.

https://www.qustodio.com/en/blog/extra-screen-time-summer/

Rules might be the last things your child wants during their school break. But, when it comes to screen time, a little compromise can go a long way.