WeareBirdie

16/11/2024

🌟 Curious How to Become a Millionaire? Here’s a Secret! 🌟

Did you know? 💸 Most millionaires didn’t inherit their wealth! In fact, nearly 80% of U.S. millionaires come from middle- or lower-income backgrounds. Only a tiny 2% grew up wealthy, and just 31% ever earned over $100K a year! 🤯

The real “millionaire move”? A mindset shift! Millionaires use their time wisely by avoiding these habits: 🚫 Excessive TV & endless scrolling 🚫 Office gossip & toxic comparisons 🚫 Spending beyond their means

Ready to start your own millionaire journey? It begins with smart habits! 💪



https://chachingqueen.com/things-millionaires-avoid/

Learn the surprising habits of millionaires: how they live below their means, make smart money choices, and use their time wisely.

15/11/2024

💸 Millionaire Mindset Shift 💸
Think it takes a massive salary or a huge inheritance to become a millionaire? Time to rethink! According to a study by Ramsey Solutions, millionaires are more often made through everyday habits than big financial breaks. Consistent investing, avoiding debt, and smart spending—not luck—are what set them apart.

Here’s the real Millionaire Playbook: 📈
✅ 8 out of 10 millionaires invest steadily, maxing out 401(k)s and staying smart about where their money goes.
✅ 94% of millionaires live below their means and avoid credit card balances. They keep spending simple, using coupons, and dining out for under $200 a month.

It’s not about winning the lottery; it’s about winning with choices.

Learn the habits and traits of millionaires, in the largest original research study ever with over 10,000 participants by Ramsey Solutions.

11/11/2024

🌟 Scroll Control for Parents: Small Changes, Big Impact! 🌟

We all love to scroll, but too much can leave us feeling drained. Here’s how to make your social media time work for you:

1️⃣ Take Breaks – Log off for a while to reset!
2️⃣ Be Critical – Pause, think, and fact-check before you dive in.
3️⃣ Engage, Don’t Compare – Comment kindly, but skip the comparison trap.
4️⃣ Follow Joy – Fill your feed with things that make you smile!
5️⃣ Limit Screen Time – Keep it under 30 minutes a day for a lighter mood!
6️⃣ Sleep Tech-Free – No scrolling before bed—your sleep will thank you. 😴



https://www.mercycare.org/bhs/employee-assistance-program/eapforemployers/resources/6-tips-for-healthy-social-media-use/

How do you guard against social media’s drain on your mental health? Read on to learn more.

10/11/2024

Breaking the silence...

Are you feeling lost in the world of teen communication? You’re not alone! 😅 Talking to teens can sometimes feel like you're negotiating a peace treaty with a side of emotional rollercoaster. 🎢

🕰 Give It Time (and Stay Calm)
Sometimes, the best thing to do in tense moments is to step away and let emotions settle. No shame in taking a breather! When you're ready, try again. A calm conversation is so much more effective than a heated one. 💬

Remember, there’s no such thing as the "perfect" conversation. What matters most is showing up, staying steady, and just listening. Teens don’t need a “cool” parent—they need one who stays consistent and truly listens. 💖



https://www.empoweringparents.com/article/5-secrets-for-communicating-with-teenagers/

Distance and explosiveness are often the only ways teens know how to communicate when things get intense. Here’s the secret to communicating effectively.

09/11/2024

💬 "Hey Mama, did you know... the holidays aren't just about pumpkin pie and mashed potatoes—they can also feel like the Olympics of boundary-setting! 😂 Between questions like ‘Are you having more kids?’ and ‘Going back to work anytime soon?’ (🙄 yep, those ones), family gatherings can be... interesting, to say the least. But we’ve got this!

✨ Pro tip: The best mom move ever is the ‘graceful exit.’ When things get a bit too curious, excuse yourself, take a quick breather, and come back refreshed. And if that break involves getting the kiddos to bed early and cozying up in PJs? That’s a holiday win in my book! 🥂

Here’s to a season with lots of laughter, love, and maybe a little extra dessert! 🍰💕

We are officially in the thick of the holiday season, when families are preparing to gather together and celebrate. For many this marks a joyous time of year - but for some, gathering with family they haven’t seen in a while may bring on stress and anxiety. Whether it be a family member who has ca...

09/11/2024

🍁 Pumpkin Pie & Personal Boundaries! 🍁

Holiday gatherings are back, along with cozy moments, mashed potatoes, and… those personal questions! From “Any plans for more kids?” to “Thought about a career change?” 🙄 (eye roll alert!), here’s how to keep your cool:

Step 1: 🎯 Prep Your Conversation Playbook
Have “safe topics” ready—holiday recipes, travel plans, or funny kid stories. Bonus tip: a “taboo jar” (awkward questions cost a dollar) keeps things light and polite! 😆

Step 2: 😊 Kind Boundaries
Handle nosy questions with gentle but firm replies like, “Thanks for caring, but let’s skip that topic!” Or add humor: “I’m just thankful my kid sleeps through the night!” 💤

Step 3: ✨ Bring Positive Vibes
Enter with calm energy; a positive tone can set the mood. And if things get intense, take a breather (or grab more pie!). 🥧

Many of us have that one relative or that one question we are bracing for when we gather for the holiday season. Instead of letting it get under your skin or lashing out once it gets to you, think ahead and prepare your responses with these tips, experts say.

08/11/2024

✨ Hey Mama, ✨
Ever feel like talking to your teen is like decoding a secret language? You’re not alone! Chatting with our teens can be a challenge, but here are some tips that might just make it a bit easier! 💪💞

🎧 Listen First, Speak Later
Skip the 20 questions and just listen. Show genuine interest—even if it's all about their favorite video game twist. Let them set the pace; they’ll open up when they’re ready.

🌙 Timing is Key
If your teen is suddenly chatty at 10 PM, roll with it! Those late-night talks can be where the magic happens. Just being present at the right time makes a big difference.

📓 Get Creative: Try Non-Verbal Chats
On days when talking feels tough, try a shared journal or even a simple text check-in. Sometimes, it’s about showing you’re there, no pressure needed.

😌 Silent Support
It’s okay to just be there. Sometimes, sitting in silence speaks volumes—no words required.

❤️ Ditch the Judgement
Instead of “I told you so,” try “Tell me more.” It shows you’re really listening, no fix-it solutions needed.

You got this, Mama! 💖

https://www.gottman.com/blog/talking-with-your-teen-10-tips-for-meaningful-connection/

The teenage years can be challenging for parents and kids, but having meaningful connection can lead to better outcomes.

08/11/2024

🌟 Why Celebrate the Little Wins? 🌟

Let’s get real—some days, just getting out the door with everyone’s shoes on feels like a major victory! 🎉 Life isn’t just about those big milestones; it’s packed with tiny triumphs that make a huge difference. Every win counts, and celebrating them is essential—especially for us busy moms juggling kids, schedules, and a bit of self-care! 💪

So, why does it matter? Because when we recognize those small wins, we get a surge of dopamine—the ultimate “feel-good” chemical! 🚀 This boosts our mood, ignites our motivation, and lifts our self-esteem to new heights. Plus, it helps us build those healthy habits and keeps us focused on our long-term goals. So, next time you check something off that to-do list, let’s celebrate it like the champ you are! 🎊

You’ve earned it!



https://riviamind.com/how-celebrating-small-wins-helps-your-mental-health/

Research has shown that celebrating small wins can help elevate your mood, offer relief from depressive episodes, and boost motivation.

07/11/2024

🌟 “All Aboard the Holiday Express” Tip from One Mom to Another! 🌟

Ah, holiday travel with kids—there’s the adventure, the memories, and yes...the occasional meltdown in aisle 23B! Here are some tried-and-true tips to help keep things smooth whether you’re taking off on a flight or hitting the road:

✨ Get Them Moving – Kids and sitting still? Not a match! Plan in a few jump-around or dance-off breaks at the airport or during road stops to burn off that extra energy.

✨ Pack a ‘Bag of Tricks’ – Sure, screens are great, but low-tech toys (like sticker books, small puzzles, or surprise toys) can save the day—and add a touch of magic to the trip.

✨ Pad Your Schedule – Rushing is not a friend to tiny travelers. Add extra time for bathroom stops, security, and the occasional "slow-motion" moments to make it easier for everyone.

Want even more travel sanity-savers? Check out this helpful list! Wishing you a journey that’s (mostly) meltdown-free! 🎒🚗✈️

https://www.care.com/c/holiday-travel-tips-with-kids/

If holiday travel incites feelings other than joy, you’re not alone. Traveling with kids any time of year can be nerve-wracking, but traveling during the holiday season just adds an extra-special helping of crowds and chaos. “Not to mention that delays, transitions, lost luggage and other unknow...

07/11/2024

✨ Conquer the Clutter Before It Begins! ✨

Clutter happens, but a few easy tricks can keep it at bay and bring some zen back to your home! Here’s how to keep your space tidy and stress-free:

🚗 Stash Reusable Bags in the Car – Free up that kitchen shelf by storing grocery bags in the trunk.

📬 Sort Mail as It Arrives – Keep, recycle, or shred. Say goodbye to those paper piles on your countertops!

💌 Unsubscribe from Email Spam – Digital clutter counts! Streamline your inbox for a cleaner online space.

✨ Keep it simple, keep it tidy. Your future self will thank you!

Try these smart ideas.

07/11/2024

✨ Baggy Pants, Big Beliefs! ✨

Baggy jeans—they’re back, and they’re bigger than ever! 🎉 If you’re like me, maybe you’ve felt a little unsure about styling them without looking like you’re lost in all that fabric. But here’s what I’ve learned: baggy jeans can be your best friend for comfort and style! 👖💫

Here’s my go-to style tips to rock them with confidence:

👉 Blazer & Heels: Throw on a structured blazer and some chic heeled mules for a touch of polish. It’s the perfect combo for that effortlessly cool look. 🔥

👉 Classic Tee & Overcoat: A white tee with baggy jeans is an easy win. Add a cozy overcoat and cute flats, and you’re all set for brunch. ☕️✨

Baggy jeans have officially won me over! Have you tried them yet? 💬💃

Pro tip: throw a belt on!

06/11/2024

🌟 Holiday Advice from One Mom to Another! 🌟

Hey mama! With all the hustle and bustle that’s about to hit, here’s a little reminder to slow down and truly enjoy the holiday magic! 💫

✨ Take a Deep Breath: When the stress sneaks in, stop and take a few slow, deep breaths. It’ll help you feel grounded—and it’s even good for your heart! 💖

✨ Savor the Simple Things: From cozy fires and twinkling lights to that first sip of hot cocoa, these little moments are pure holiday magic. Take a second to pause and really feel them. 🌌☕

✨ Forget Perfection: Let’s be real—holiday “perfection” is overrated! Embrace the imperfections; those are the moments that turn into beautiful, lasting memories. 🎄❤️

✨ Cherish Connection: Make time for family and friends, even if it’s just a quick call or a simple meal. These moments matter most. 🥰

Here’s to a season full of joy, connection, and a whole lot less stress! 🎉

06/11/2024

🎁 Unwrap the Magic of Now! 🎁

Feeling caught up in the holiday hustle? We get it! Between endless gift-wrapping sessions, back-to-back gatherings, and the pressure to make everything "perfect," it's easy to forget what this season is really about. 🎄✨

But what if this year, we try something different? Instead of racing to check every box, let's focus on savoring each moment. 🌟

What’s Savoring? 🤔 It’s more than just enjoying a moment—it’s about fully immersing yourself in it. Imagine pressing “pause” to soak up the little things: the fresh pine scent, the crackling warmth of a holiday fire, the laughter around the table. 🕯️

So, this holiday, let’s make a shift. Hit pause, savor the joy, and let those moments fill you up. 💫

05/11/2024

🌟 Attention, savvy moms! 🌟

As holiday shopping kicks into high gear, those enticing store credit card offers are popping up everywhere—“Sign up today for 20% off!” sounds tempting, but let’s pause for a moment. Is it really worth it? 🤔

While that instant discount might seem like a great deal, experts warn that store credit cards often come with outrageous interest rates (average APR can hit a staggering 30.45%). If you can’t pay it off in full each month, you could end up turning that savings into costly debt! 😱

Here are a few things to think about before you sign on the dotted line:

Don’t Rush: Take the fine print home and read it thoroughly. 📄
Beware of Deferred Interest: That 0% interest for a year can be risky—missing the payoff date could mean a hefty back charge! ⚠️
Consider Your Shopping Habits: Do you shop there enough to make the perks worthwhile? 🤷‍♀️
For more insights on holiday store cards and smart shopping strategies, check out the expert advice!

With holiday shopping season around the corner, experts recommend caution when your favorite store offers you a credit card.

05/11/2024

🚗✈️ Rethink Holiday Travel with Kids 🎄🎒

Let’s shift our beliefs on holiday travel with little ones! Instead of dreading the journey, embrace it as part of the adventure! 🎉 Here are ways to make your trip memorable (and meltdown-friendly!) 🥰:

Meltdowns Aren't the Enemy: One-on-one time with each child before the trip helps set a positive tone. If emotions run high en route, remember: a quick release can actually make things smoother later. 💕

Over-Prepared is Just Right: Essentials, snacks, extra clothes, and a mini first-aid kit are lifesavers. Think of it as packing peace of mind! 👜✨

Timing is Everything: Schedule travel during naps or early mornings for a quieter, smoother trip. Less crowds = more smiles! 🌅😴

Let’s make this holiday travel one to remember!

https://www.care.com/c/holiday-travel-tips-with-kids/

If holiday travel incites feelings other than joy, you’re not alone. Traveling with kids any time of year can be nerve-wracking, but traveling during the holiday season just adds an extra-special helping of crowds and chaos. “Not to mention that delays, transitions, lost luggage and other unknow...

25/10/2024

💬 Hey mama, just wanted to share something that’s been on my mind lately—teaching our kids about consent! It’s easier than it sounds, and starting early makes such a difference.

✨ Let them be the boss of their own bodies! No more forced hugs or kisses, even with family members. If they’re not feeling it, that’s totally okay! They can give a high-five, wave, or just say “hello.” The goal is to help them understand that they’re in charge of their body, always. 💪

Let’s keep the conversation going! What do you think? ❤️



https://www.mother.ly/news/viral-trending/conversation-about-consent-kids-tiktok/

Some conversations with kids are always awkward. But one mom's viral TikTok is inspiring parents to talk about consent with their kids in a creative way that lessens some of the discomfort. Category : Viral & Trending

24/10/2024

🧠 How to Stay Focused in a World Full of Distractions 🌍

Ever feel like keeping your attention on something for more than a few minutes is nearly impossible? Same here! But guess what? You can retrain your brain to stay focused. Here's how:

🔑 Key Tips to Boost Your Focus:

• Take Breaks (Yes, Really!)
Breaks aren't just an excuse to scroll your feed. Your brain has natural focus cycles, so when that fog rolls in, it's time to recharge. Try taking a walk or a screen-free activity like knitting! ⏳

• Avoid Distractions (Don’t Fight Them!)
Don’t battle distractions—block them! Use noise-canceling headphones, face your desk to a wall, or turn off notifications. Apps like brain. fm can help you stay in the zone. 🎧

• Embrace Meta-Awareness
Before clicking on yet another tab, pause. Ask yourself: “Do I need to check this right now?” This small step can help you stay more intentional and distraction-free. 🚫



https://www.usatoday.com/story/news/health/2024/05/02/how-to-increase-attention-span/73334133007/

Use Brain.fm's functional music to help you focus relax and sleep better, using cutting edge neuroscience to get results.

24/10/2024

Did You Know?
🎯 Teaching kids self-control doesn't have to be stressful! Here are some fun ways to help your child build this essential skill:

🔹Make it fun! 🎉 Games like “Red Light, Green Light” or “Simon Says” are perfect for practicing self-regulation. Change up the rules and let your child flex their impulse-control muscles!
🔹Playtime is key! 🧸 Cooperative play, whether make-believe or playdates, helps kids learn to manage their impulses while staying creative.

Self-control takes time, but these tips will help your little ones succeed! 💪 For more activities and fun worksheets, check out this resource: Self-Control Activities for Kids.



https://parentingscience.com/teaching-self-control/

Teaching self-control? Kids benefit when we remove temptations and distractions; offer timely reminders; and show kids how to stick to a plan.