Empowered Hour with Empowered Living Inc

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Empowered Hour with Empowered Living Inc Empowered Hour with Empowered Living Inc is a radio show on JQLM internet radio station.Lets talk! Inbox /call in Mondays 6pm-7pm weekly

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22/01/2024

EMPOWERED HOUR - "BUSINESS SPOTLIGHT"

HOSTS: Athena & Ranada

GUEST: Robin Coleman

15/05/2023

EMPOWERED HOUR - "COMMUNITY HIGHLIGHTS w/ DAMON MONTGOMERY"

We are back! Tonight  at 6pm we will  speak on Self- care and boundaries espresso during this holiday season! Tune in!!
05/12/2022

We are back! Tonight at 6pm we will speak on Self- care and boundaries espresso during this holiday season! Tune in!!

09/09/2022

Roberta Hannah, an 18-year old senior at Springfield High School of Science and Technology in Massachusetts, has made history after being accepted into all of the 8 Ivy League schools.

06/06/2022

EMPOWERED HOUR – “WHAT THE HEALTH?”

HOSTED BY: Athena & Ranada
GUEST(S): DC Glenn

Tune in LIVE on the JQLM RADIO app while you work or drive OR tune into JQLM RADIO on Alexa, TuneIn app, or our website at egoentertainmentnet.com. You can also listen by clicking this link https://streamer.radio.co/s6894395f3/listen for more shows like this and the hottest variety in music!

23/05/2022

EMPOWERED HOUR - “Relationships & Dating”

HOSTED BY: Athena & Ranada
GUEST(S): Lurenzo Johnson

Tune in LIVE on the JQLM RADIO app while you work or drive OR tune into JQLM RADIO on Alexa, TuneIn app, or our website at egoentertainmentnet.com. You can also listen by clicking this link https://streamer.radio.co/s6894395f3/listen for more shows like this and the hottest variety in music!

02/05/2022

EMPOWERED HOUR w/Special Guest Luke Sanders

HOSTED BY: Athena & Ranada
GUEST: Luke Sanders

Tune in LIVE on the JQLM RADIO app while you work or drive OR tune into JQLM RADIO on Alexa, TuneIn app, or our website at egoentertainmentnet.com. You can also listen by clicking this link https://streamer.radio.co/s6894395f3/listen for more shows like this and the hottest variety in music!

09/01/2022

If it had been a bad nosebleed, or an asthma attack no one would have said anything. If she had diabetes and played through elevated blood sugars, she would have been hailed as a hero. But as serious as any physical malady, hers was not visible. Knowing that she was at an emotional breaking point she sat out the press conference . But that decision caused a huge faction of the world to erupt with harsh criticism. “Suck it up! You’re getting paid. You’re just weak. What about your sponsors? Just another spoiled athlete.” Mental challenges cross all lines. The status of being a world class athlete does not afford one immunity from anxiety and depression.
Odds are that Naomi Osaka will be fine. She has the ability to seek top-notch behavioral care. But what about the millions of children who do not have that support? Su***de is among the leading causes of death among individuals 10 to 34 years old. The incidence is increasing. There is a huge shortage of mental health experts, but maybe we can help. LISTEN to a child who says they are sad or lonely. Don’t ignore cries for help by providing outdated advice like “just toughen up”. Give them someone to talk to. The pandemic has increased the presentation of anxiety and depression in young people by over 30%. They need help. Let them talk. Let them cry. Let them know that in you they have an ally and not a judging adversary. Refer them to professionals that can help. We would never say to a person experiencing a heart attack or stroke “you just need to be tougher”. The consequences of ignored, or worse yet ostracized mental health issues can be just as deadly……..and far too often, the death is at their own hand.

11/11/2021

VIRTUAL BOOK LAUNCH - ADULTING IS A TRIP w/ Authors Athena & Ranada

Available Now on Amazon and whats4upublishing.com. Get it Now! Also, Coming soon to Ujamaa Bookstore.

01/11/2021

JQLM RADIO's Community Corner - Adulting is a Trip

Hosted by: Lady J

GUEST: Athena & Ranada

Tune in LIVE on the JQLM RADIO app while you work or drive OR tune into JQLM RADIO on Alexa, TuneIn app, or our website at egoentertainmentnet.com. You can also listen by clicking this link https://streamer.radio.co/s6894395f3/listen for more shows like this and the hottest variety in music!

The word storm is often associated with destruction & disaster. If we change the way we feel about storms the panic beco...
22/09/2021

The word storm is often associated with destruction & disaster. If we change the way we feel about storms the panic become less. Oftentimes it takes a storm to disrupt & remove things we hold on to that should be released. It's going to storm,look for the lesson within the storm.

To know & be self aware is a gift. Learning that we are not perfect, that this journey of life will have you acting some...
02/09/2021

To know & be self aware is a gift. Learning that we are not perfect, that this journey of life will have you acting sometimes out of character can be a freeing thought. We can sometimes do self harm trying to be perfect when we're just called to be. Learn, grow, enjoy your life.

How does this statement make you feel??
30/08/2021

How does this statement make you feel??

Cherish the moments because you can never get it back
24/08/2021

Cherish the moments because you can never get it back

In tug of war, notice the harder you hold onto the rope the more beat up you become? Life will throw things at you, you'...
16/08/2021

In tug of war, notice the harder you hold onto the rope the more beat up you become? Life will throw things at you, you'll try so hard to hold on. What if you let go of what you are struggling with? Could peace be on the other side of the pain? Only you can decide to surrender

I don't know who needs to hear this (the tired, overwhelmed,and over it people) but nobody online is an expert on your l...
12/08/2021

I don't know who needs to hear this (the tired, overwhelmed,and over it people) but nobody online is an expert on your life, but you. People get tired (physically, emotionally, mentally, etc), frustrated, overwhelmed, and all the things. It's ok not to be ok. Doesn't mean you're lazy, unmotivated, etc. Life happens, whether we consent to it or not. We can't minimize people's emotions and mental health, then be surprised people are struggling. If you're not in a good space and pouring from an empty cup it's hard to sometimes even do the basics. So before you allow someone who doesn't know you or your experience validate you, remember these 3 thing:

1. Even Perfection (Jesus) and superheroes got/get tired.
2. You're amazing
3. Get and receive the help you need. Please don't struggle alone. Isolation can be a dangerous place. Help may not come the way you want it, but if the goal is to get off the desert island does it matter if your help comes in a small boat verses a yacht?

Be intentional in having an amazing day (the power of life and death is in the tongue) and don't forget to check on people, even your strong people.

We live in a society that makes it so hard to wait because everything is moving so fast. Great things are worth waiting ...
05/08/2021

We live in a society that makes it so hard to wait because everything is moving so fast. Great things are worth waiting for Sometimes we have to develop ourselves before we can get what we really want Take this time to self examine & see what you are to learn while you're wanting

Studies show what you feel in your mind can affect the rest of your body. If you believe something so deeply, your immun...
29/07/2021

Studies show what you feel in your mind can affect the rest of your body. If you believe something so deeply, your immune system becomes affected. When you don't believe you are worthy, your entire body feeds off the negative. Change your mind, speak positivity change your life

Is it time to clean house? Have you taken inventory of what energy is affecting your day? Some people are there for a re...
28/07/2021

Is it time to clean house? Have you taken inventory of what energy is affecting your day? Some people are there for a reason, some a season. Be sure you figure out the difference & be ok with the letting negative go. Life is to short to be weighed down by unnecessary negativity.

SAVE THE DATE! This local community event is not only for entertainment, it's a fundraiser to improve the Washington/Pik...
21/07/2021

SAVE THE DATE! This local community event is not only for entertainment, it's a fundraiser to improve the Washington/Pike township area. The money raised will add to programs at the center-give resources to anyone in need within the community. Get tickets today! Link to follow 😉

Have you noticed who you surround yourself with influences your day/week/month/year? If you want money/wealth/wise minds...
20/07/2021

Have you noticed who you surround yourself with influences your day/week/month/year? If you want money/wealth/wise mindset, surround yourself with like-minded people. Inventory your circle. If change is necessary, take the steps to alter with whom is time spent. Guard your time

Try to find value before it's a memory, but if it's a memory try to recreate the moments. Life is short don't miss oppor...
19/07/2021

Try to find value before it's a memory, but if it's a memory try to recreate the moments. Life is short don't miss opportunities of value

We have heard the power of life & death is in the tongue- what we speak? Have you noticed when you speak negative, there...
15/07/2021

We have heard the power of life & death is in the tongue- what we speak? Have you noticed when you speak negative, there's a shift in a situation? I'm calling to you today speak positivity in your life & in your businesses. Watch how things change when you speak positivity.

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