Amazing exercise for improving your lead arm punches
Active day off after jacuzzi session. We never stop․
Was accident in the tram.. #streetfight #facepunch
Step helps you to control your speed
Amazing drills for powerful hips throughout kicking. Save and try. @pavel.kickboxing x @antontrusov_ptt
Always you have to control including of entire body chain system in every punch. Try it․
Stamina and footwork beef up
Spicy uppercuts with a monster who’s gonna fight today!
Question mark kick routine
Question mark kick is real weapon. Drop the like if want me to record a tutorial․
Always you can do better. Never give up. @pavel.kickboxing x @fightinglabfl
Question mark kick is one of my favorite
Absolutely efficient exercise to control height of your teep @pavel.kickboxing x @muaythaigod
Putting the work in on the Aqua Bag🔥 How often do you use the aqua bag︖👇 @pavel.kickboxing X @boxinghighs
One of the easiest kick challenge. Share with your friend who loves kicks․
Absolutely mind blowing drill for your speed and accuracy
One of the best footwork boxing drill. Save and try. @pavel.kickboxing x @jonathan.m_j
One of the best exercise to increase your speed and timing @gorillawear x @pavel.kickboxing
Every day some small step forward
Every cross suppose to have long amplitude and full body chain. Use this exercise and enhance your cross. @pavel.kickboxing x @gorillawear