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healthy because it cleans the body and eliminates toxins. It is also an effective vehicle for transporting the vitamins and mineral salts that our cells need.
Water is used by the body to removwaste products. When there is le toxins and ess wporates from the skin’s surface are of great help in maintaining body temperature throughout the day. A well-regulated body temperature will make us feel more energetic and keep our muscles and joints lubricated, preventing us from having cramps and sprains.
uccess is the ability to reach the goals set by the hum
