Josefin Öberg Marketing (2025)

24/05/2024

In life, your thoughts are super important. They're like the boss of what happens to you.

"Your thoughts become your reality" means that what you think about can totally change how things turn out. 🦋

So, if you think about good stuff like being happy, being nice, and seeing beauty around us, you can make life awesome.🥰

When you focus on good things, it's like you’re inviting happiness and good times to hang out with you.🌄

By being thankful and seeing all the good stuff in our lives, you’re opening the door to even more good things to come our way.✨

Every time you think about being kind, looking on the bright side, or showing love, it's like planting a little seed in our minds.

And guess what? Those seeds can grow into cool experiences.🙌

The idea that "What you focus on grows" is a big reminder to pay attention to what's going on in your heads.

When you keep thinking about what you want and what makes you happy, it's like you’re making those things happen. ✨

It's kinda like taking care of a garden. 🪴

You gotta get rid of the weeds (negative thoughts) and water the flowers (positive thoughts).🙏🏻

So, when you think about your dreams and the things you care about, you’re actually making them happen.

Our thoughts are like the blueprint for your lives. By focusing on good stuff,you’re making your lives awesome, one happy thought at a time.💭

22/05/2024

Have you ever wondered, as you grow older, if you'll look back and regret the things you didn't do?

What would your answer be then?

Would you say you did everything you wanted, or would you regret the opportunities you let slip away?

The reality is, many people find themselves regretting the chances they didn't take. Perhaps you can relate.

So, embrace life!

Remember, you only live once.

Live fully in the present, not in the past or waiting for the future.🌄

It's easy to procrastinate and think, "I'll do it later." But later might never come.

So if there's something you've been longing to do, don't hesitate. Whether it's booking that dream trip, pursuing a new career path, move to a new city, or whatever it may be, seize the moment and chase your dreams before it's too late. 🦋

20/05/2024

Starting my day with a good routine is super important to me; it helps me have a great day ahead.🌸

First thing in the morning, I like to get moving to wake up my body and mind. Sometimes I do a workout at the gym, or I just take a nice walk outside to enjoy nature and feel peaceful. 🏋🏻‍♀️🚶‍♀️

After that, I make sure to eat a healthy breakfast to give me energy for the day ahead🥑🥚

Then, I love to read a book to stimulate my mind and give me something interesting to think about all day. 📖

I also take some time to meditate, which helps me feel calm and thoughtful, especially when life gets busy. 🧘‍♀️

By the end of my morning routine, I feel focused and ready to tackle whatever comes my way. It's not just about feeling good for myself; it's also about sharing positive vibes with the people around me.🥰

I'm curious, what's your morning routine like? Do you think having one is important?

17/05/2024

You probably know that sugar, junk food, smoking, and such are bad for you and your body. 🍔🚬🍫🍭

However, you might not be aware that stress, anxiety, negative thoughts also have the same effect.

So, think about it next time you expose your body to things. It's about more than just what you put in your mouth💭

15/05/2024

Something I hear many people I talk to say is, 'It probably won't work for me.'

I wonder how you can know that when you haven't even tried. What if this opportunity is something that will change your life in every way?

Imagine :

More time for those you love 🥰
Living a more peaceful life 😌
Being your own boss 👩‍💼
Discovering and exploring the world 🌏
Working without being bound by time or place

I can help you, guide you, and give you the tools you may need.

In the end, it's you who has to change your mindset about this and trust your gut feeling, and you'll see your life change.

Ever caught yourself saying, 'It probably won't work for me'?

It's a common refrain I hear from many people.

But hold on a moment.

How can we be so sure without even giving it a shot?

13/05/2024

Ready to break free from your usual work hours and make your own success happen?

Think about it: your boss once took a big chance, starting their business without knowing how it would turn out.🍀

Now you're helping their business grow. But isn't it time to start your own?

Starting an online business is easier than you might think, even if you're still working your regular job.

If you've been thinking about starting your own business, don't wait too long. You might regret it later.🙌

Ready to take charge of your future?

If you don't take the risk, you'll end up working for someone else who did.

Just say 'let's go' or message me, and I'll help you start your own online business.

10/05/2024

Not everyone will support you or believe in you. It's about proving them wrong.🤗

Just because things take time doesn't mean they won't work out.

We're all different. You and I learn at different paces, have different schedules, and different motivations.

The beauty is that everyone can succeed. It doesn't matter how long something takes as long as you keep going and don't give up.

It takes a lot of time and energy from you. But it's worth it in the end; it will allow you to work less and earn more money.💸

So now you're taking on what you've always wanted to do. I promise you won't regret it 🦋

08/05/2024

A reminder:
In a few years ,it won't matter how long it took. You'll just be glad you did it. Just because it takes time doesn't mean nothing is happening.

06/05/2024

4 things that help me prepare for a new week:

- Prepare healthy and energizing packed lunches, so I have food and energy for the week.🥬🍳🥑
- Plan the upcoming week so I know what needs to be done.🗒️
- Go to bed on time, so I feel rested for a new week!🛏️😴
- Reflect on the past week, what has been good? What has been less good?🤔

What do you do to get a good start to your week?"

03/05/2024

What is health for me?

I have always believed and wanted to be a healthy person; I still do, but my definition of health is not the same as it used to be.

Health, to me, has been something I have pursued my whole life; what I thought was health for me was actually the opposite.

Health should be something that you feel good about yourself.🥰

Health should be something you do that both you and your body benefit from. That's not what I was doing. I was destroying my body more and more; that is definitely not health for me.

So now I'm trying to find a balance in my life by creating a healthier existence for myself.

Now, health for me includes:
- Eating healthy and nutritious food that gives me energy 🥑🥬
- Exercising because it makes me feel good to move 🏃🏻‍♀️🏋🏻‍♀️
- Sleeping the hours my body needs 😴
- Doing something that helps me relax, like meditation, deep breathing 🧘‍♀️
- Treating myself as I want others to treat me.
- Being in the forest and nature 🌳
- Surrounded by people I love 🫶🏼

What does health mean to you?

01/05/2024

Do you ever catch yourself dreaming big but not making progress?

Here are some tips you can do to achieve your dreams.⬇️

It's easy to think about everything you want to do in life but still not get anywhere!

What do you dream of?
What do you want to work with?
How do you want your future to look?

It's easy to think about it but never really take action. It's like you believe you'll suddenly live the life you want without doing anything to get there.

My tips are to:
🩵 Write down your dreams and how you want your future to look.
🩵 Start taking action towards your dreams. For example, start researching how you can get there.
🩵 Believe in yourself that you will achieve it.
🩵 Seek help from people who are doing what you want to do.
🩵 Dare to try and dive in. You never know until you've tried.

29/04/2024

Change, I've finally made up my mind. I can't handle this anymore, I can't continue living my life like this.

I don't know how many times I've decided to change something but still haven't done it.

It's like I keep thinking I'll end up where I want to be without making any changes. But deep down, I know that's not true.

Yet, here I am, not taking the steps I know I should.

Making a change is always tough at the beginning. It takes time before you get into it and before you feel or notice a difference.

So don't be too hard on yourself.

Take it one day at a time.

Because eventually, you'll succeed in making the change you want.

Then you'll realize how worth it was to make the change you desired.

What change would you like to make in your life?

Josefin Öberg Marketing