Liam Bushrod

Liam Bushrod 🚴‍♂️ : Cycling to every F1 circuit!
📍 Melbourne (next stop: Singapore 🇸🇬)
🌱 I only eat chips and salads Ⓥⓔ

03/10/2025

I was live on TV!!!

So surreal.

Huge thank you to the team and do drop me a follow if you’d like to keep up with my adventures :)

03/10/2025

If you're in the Indo-Pacific region* and you watch F1, you'll be seeing me on on a show called at these times:
14:40
16:55
20:25
00:30
(Friday 03 October only, all times SGT)

Tag me in your stories if you watch it!



*Indo-Pacific region: Hong Kong, Singapore, Malaysia, Brunei, Indonesia, Timor-Leste, the Philippines, Thailand, Laos, and Cambodia.

03/10/2025

I’m on TV today!

If you’re in the Indo-Pacific region* and you watch F1, you’ll be seeing me on on a show called at these times:
14:40
16:55
20:25
00:30
(Friday 03 October only, all times SGT)

Tag me in your stories if you watch it!



*Indo-Pacific region: Hong Kong, Singapore, Malaysia, Brunei, Indonesia, Timor-Leste, the Philippines, Thailand, Laos, and Cambodia.

bro couldn’t even post on time for his own bday 💀
22/09/2025

bro couldn’t even post on time for his own bday 💀

WE HAVE REACHED SYDNEY!  Swipe through some pics of my journey through New South Wales from Eden to the Opera House 👉Sin...
19/09/2025

WE HAVE REACHED SYDNEY! Swipe through some pics of my journey through New South Wales from Eden to the Opera House 👉

Since leaving Albert Park, I have cycled for 20 days and rested for 7 days

Distance covered: 1,255km
Elevation climbed: 9,752m
Calories burned: 33,365

How much further to Singapore I hear you ask?

Somewhere in the region of 8,000 - 8,500km more to cover.

I did say this was going to take a while!

I’m going to be in Sydney now until 30 September, where I have a very exciting thing happening that I can’t wait to share. You’re welcome to submit guesses as to what it might be down in the comments!

In the meantime, if there’s any Sydney peeps on here, do say hi as I’d love to meet you!

Victoria you’ve been great.  Especially your wooden trestle bridges 😍
16/08/2025

Victoria you’ve been great. Especially your wooden trestle bridges 😍

Gentlemen, a short view back to the past…The first photo was taken just after I arrived in Melbourne at 4am — after the ...
06/08/2025

Gentlemen, a short view back to the past…

The first photo was taken just after I arrived in Melbourne at 4am — after the flight from hell — completely wrecked, and my head ringing with doubts I couldn’t shake:

“Are you really going to commit to this multi-year mission?”

“Is this new bike setup even going to work?” (I hadn’t tested it.)

“This is such a stupid idea.”

“Nobody’s going to care. Why are you doing this?”

And truthfully… those thoughts still haunted me as I sat alone on the start line at Albert Park.

But I had faith.

I started.

And sometimes, that’s all it takes.

Sure, now I’ve got to finish this thing…

But so often, the hardest part is just starting.

One big leap of faith.

Lick the stamp. Send it.

So THANK YOU.

To everyone who’s followed, commented, shared, or sent me love in this first week — you’ve blown even my WILDEST expectations out of the water.

You’ve given that scared guy on the start line the validation he didn’t even know he needed.

Legends, the lotta ya. 💚

I can’t even begin to describe how jittery I am just being here.Until now, cycling to every F1 circuit has just been a d...
28/07/2025

I can’t even begin to describe how jittery I am just being here.

Until now, cycling to every F1 circuit has just been a dream — an impossible one, with odds so stacked against me that it almost seemed pointless to try.

But is a dream even worth having if you don’t at least give it a chance?

I don’t even know if I’m capable. Or if anyone will want to follow along. Or how long it’ll take.

These doubts have been rattling around in my head for so long that I almost didn’t commit. But in the end, they’re just questions I can only answer further down the road.

All I need to do is focus on today. Today’s tests and challenges. Today’s food, water, and shelter. Today’s Liam — his thoughts, health, and emotions.

Tomorrow isn’t worth worrying about yet.

Anyone who’s been bikepacking knows what I mean: there’s not much point stressing about tomorrow when the next five minutes could completely change the path of your today.

So that’s what we’re going to do. Focus on today — and let tomorrow be tomorrow.

TOURMULA 1… let’s get it.

once again I am incapable of nice un-candid photos 💀 📸:
24/06/2024

once again I am incapable of nice un-candid photos 💀
📸:

dorp
21/06/2024

dorp

Cape Town – you've been a distant end goal for so many months on the road that it was hard to imagine ever getting to yo...
10/05/2024

Cape Town – you've been a distant end goal for so many months on the road that it was hard to imagine ever getting to you.

Now that I'm here, well, I don't really know what to do with myself.

Tomorrow it will be three weeks since I arrived to complete my trip down the southern half of Africa. 🚲

But for at least half of those days since arriving, I've scrolled the time away on my phone or procrastinated the things which are actually worth my time.

Things like properly resting, or calling family and friends, or seeing new things, or... catching up on the videos I want to edit from my trip.

When you go from every day having a singular clear objective – cycle to the next destination and keep yourself alive – it's hard to then be in a place where there are a million different potential objectives to chase.

Suddenly it feels like I have no time at all.

Life on the bike had a LOT of time to just think and wonder, formulate plans and dream future ambitions.

I literally couldn't scroll on your phone. Or sit and watch YouTube. Or look at F1 memes.

I just had to keep pedalling and observe my surroundings.

And think about stuff.

It was perfect.

Now that I'm done and I actually have to CHOOSE what ambition to chase next or FOCUS on the particular idea or thing I want to work on, and I'm a bit, well... lost.

I'm "travelling" but I'm also in limbo.

I'm "resting" but I'm also anxious.

I'm "living" but I'm also frozen.

And I'm sitting here writing this, not knowing what the f**k I'm doing out here still.

But I don't have my own home to go back to.

And I don't have a job to go back to.

I don't have a clue what I'm doing tomorrow or the day after that.

What does the path forward even look like?

It's scary, that's for sure.

But one thing I must learn is to not beat myself up when I get to the end of the day and I haven't spent it the most optimal way possible, or achieved everything in my to-do list, or suddenly worked out all the problems in my life.

I should've learned that lesson when I left university without anything to show for it, and yet here we are.

Don't beat yourself up Liam.

Tomorrow is a new day.

And that new day is a gift.

Bosh. Equator to Quape town. Completed it mate.5,500km+ distance cycled through 8 countries in 4½ months 🤯 To think back...
22/04/2024

Bosh. Equator to Quape town. Completed it mate.

5,500km+ distance cycled through 8 countries in 4½ months 🤯 

To think back to last November... 

When I had been out of work for two months. 

When I didn't know what was next in life.  

When I decided to just send it and go bikepacking in Africa.

When I booked my one-way ticket to Uganda two weeks before departure and at that point not in possession of a suitable bike. 

From that moment, it's been a daily madness of figuring s**t out and taking every bump in the road head-on.  

Whether that be failures or setbacks.  

Accidents or surprises.

It's been exciting.

It's been invigorating.

And just focusing on the day in front of me has been so liberating.

Where am I cycling to today?  What might I discover or explore? 

Where am I going to find food, water and shelter? 

How can I look after myself in a way that will benefit my health, the team and therefore the overall objective?

I hope I can take these learnings and way of life into the future.  

I know I overthink and stress about stuff – so how can I make changes in my life for the better?

I may not know what's going to happen tomorrow... But how can I make the most of today?

For now though I think I need a few days to sleep and rest :)

Thank you to everyone who's followed along on this journey – I am so excited to go back through the footage and pictures and relive each moment again.  I have so many videos I want to make and so many stories to tell so stay tuned! 

Thank you to and for allowing me to join this epic adventure and putting up with my shenanigans 🤗

Thank you .schuijt for all the laughs in South Africa (sorry for the snoring!) and thank you to everyone who has made this trip so special – you know who you are 😊

Lastly thank you to everyone who came to the finish line to welcome us in Cape Town! You are awesome.

Love Liam 💚x

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