Chris Gascoigne

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Chris Gascoigne Chris, striving for good health and nothing else. Wanting to help genuine sufferers understand the t

30/08/2021

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Videos

Cold Shower Benefits
Cold Shower Benefits

ESSENTIAL VITAMINS
ESSENTIAL VITAMINS

HOW TO OVERCOME BLOATING
HOW TO OVERCOME BLOATING

IMPROVE YOUR HEALTH TODAY
IMPROVE YOUR HEALTH TODAY

MEDICAL MARIJUANA LEGALISED IN THE UK & BLUE BADGE FOR HIDDEN DISABILITIES
MEDICAL MARIJUANA LEGALISED IN THE UK & BLUE BADGE FOR HIDDEN DISABILITIES

HOW TO IDENTIFY IF YOU HAVE A NERVE PROBLEM
HOW TO IDENTIFY IF YOU HAVE A NERVE PROBLEM

THE 5 WORST PAINS I'VE ENDURED
THE 5 WORST PAINS I'VE ENDURED

TOP TEN FOODS TO HEAL IBD
TOP TEN FOODS TO HEAL IBD

HOW TO STAY HYDRATED
HOW TO STAY HYDRATED

ARE YOU ABSORBING VITAMIN D PROPERLY?
ARE YOU ABSORBING VITAMIN D PROPERLY?

GET RID OF THE WORST FOOD FOR INFLAMMATION
GET RID OF THE WORST FOOD FOR INFLAMMATION

BEST WAYS TO BEAT FATIGUE
BEST WAYS TO BEAT FATIGUE

UNIVERSITY & CROHN'S OR COLITIS
UNIVERSITY & CROHN'S OR COLITIS

A BRAND NEW BLOGGING SERIES
A BRAND NEW BLOGGING SERIES

INFLAMMATION IS NOT A BAD THING
INFLAMMATION IS NOT A BAD THING

DEAL WITH THE CAUSE, NOT THE SYMPTOMS
DEAL WITH THE CAUSE, NOT THE SYMPTOMS

JUST BEEN DIAGNOSED WITH CROHN'S OR COLITIS?
JUST BEEN DIAGNOSED WITH CROHN'S OR COLITIS?

HOW TO TALK ABOUT IBD... TO PEOPLE WHO DON'T HAVE IBD
HOW TO TALK ABOUT IBD... TO PEOPLE WHO DON'T HAVE IBD

MY TOP ADVICE FOR LEAVING THE HOUSE WITH A STOMA
MY TOP ADVICE FOR LEAVING THE HOUSE WITH A STOMA

5 TIPS FOR MAKING IT THROUGH HOSPITAL
5 TIPS FOR MAKING IT THROUGH HOSPITAL

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My story...

Hi my name’s Chris! I was diagnosed with Ulcerative Colitis in 2013 and since then I’ve spent over 6 months in hospital, taken thousands of pills, had 3 major abdominal surgeries, spent 9 months on a feeding tube and even ended up in a coma.

Over the last 3 years I’ve worked with numerous healthcare professionals from multiple fields, read countless books and spent hours every single day researching how the body works and how diet and lifestyle affect our energy and vitality.

My goal is to share everything I know with fellow Crohn’s & Colitis sufferers in the hope of raising awareness on how to escape a flare, to reach and ultimately remain in remission