25/11/2023
Winter is upon us!
Homemade cold and flu shot!
🌸🌸🌸How to make it:
Peel all fruits
Lemon
Ginger
Garlic
Pineapple
Add half cup of warm water and blend
You can drink it as smoothie paste or sieve before drinking .
Consume with 48hrs ,it can also be refrigerated !
For kids you can give them normal cough syrup dosage!
You can add more fruits for you are making for plenty people.
Ps:This is not medical advise
