11/08/2021
Hey hey fellow backhouse sessioners!!!
This week we are revisiting what it means to define your preferences.
Take a listen, follow us and subscribe on or wherever you listen to your podcasts.
Backhouse Sessions Podcast w/ Dr Valinda B & Rina Glover
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- Backhouse Sessions Podcast w/ Dr Valinda B & Rina Glover
Two sisters. Two perspectives. 10 years apart.
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Every week they touch on uncomfortable and taboo topics in order to learn how to look critically at ourselves, get out of your own way and remain resilient with a few laughs along the way.
04/08/2021
🎧🚨🚨Episode 24 out now!!!🚨🚨
This week we are talking about how to reconcile a relationship that has been broken
Take a listen, follow us and subscribe on or wherever you listen to your podcasts.
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28/07/2021
Hey guys!!! No episode this week. See you next week.
22/07/2021
This has been a journey and we thank you for taking it with us!!!
16/07/2021
Ayyyee!!! 💃🏽💃🏽💃🏽 Even the kids are into the show!!!
It’s the healing and dealing for me!
Don’t you wish you were getting catching these jewels at this age?! Love it! ❤️
14/07/2021
And we’re back!!!
Episode 22 out now!!!🚨🚨
This week we're talking about manipulation. We discuss things that manipulators say, common manipulation tactics, why we manipulate and the subtle ways we manipulate without knowing it.
Take a listen, follow us and subscribe on or wherever you listen to your podcasts.
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30/06/2021
🎧🚨🚨Episode 21 out now!!!🚨🚨
This week we discuss loneliness.
We do we feel lonely? How do you get rid of the feeling and the differences between loneliness & solitude
Take a listen, follow us and subscribe on or wherever you listen to your podcasts.
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16/06/2021
🎧🚨🚨Episode 19 out now!!!🚨🚨
This episode our DAD and co producer talk about the complexities of manhood, fatherhood and relationships.
Take a listen, follow us and subscribe on or wherever you listen to your podcasts.
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15/06/2021
In our latest Dr. Valinda B. talked about getting invited on vacation by your “situationship” partner. 🚨1st: Take that trip, sis! But equally as important, make sure you have enough funds to get your own room or change your flight to get home if things go wrong. If you don’t have it, stay home. Don’t wanna get stuck in a foreign land 😉 lol
14/06/2021
Our own Dr. Valinda B. will be the Keynote Speaker for the annual Juneteenth celebration offered by City Of Hope’s Connecting People of African Descent (CPAD). This year’s theme is Free Your Mind with discussions on Mental Emancipation and Resilience. Please join us this Friday, June 18th at 10:30am PST. Info on flyer!
09/06/2021
🎧🚨🚨Episode 18 out now!!!🚨🚨
This week we are in our bag answering your anonymous questions.
Take a listen, follow us and subscribe on or wherever you listen to your podcasts.
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02/06/2021
🎧🚨🚨Episode 17 out now!!!🚨🚨
This week we talk about what it means to be an empath, the different characteristics and some things you should consider if you are?
Take a listen, follow us and subscribe on or wherever you listen to your podcasts.
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26/05/2021
🎧🚨🚨Episode 16 out now!!!🚨🚨
Should you go into business with your friends? Today we discuss some things you should consider and some of the possible downfalls.
Take a listen, follow us and subscribe on or wherever you listen to your podcasts.
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19/05/2021
🎧🚨🚨Episode 15 out now!!!🚨🚨
This week we discuss lying, liars, why we do it, the cons and how to tell if you are being lied to.
Take a listen, follow us and subscribe on or wherever you listen to your podcasts.
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12/05/2021
🎧🚨🚨Episode 14 out now!!!🚨🚨
This week we discuss the we discuss toxic “hustle culture”, what it is, why we do it, the cons and how to overcome it.
Take a listen, follow us and subscribe on or wherever you listen to your podcasts.
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12/05/2021
🎧🚨🚨Episode 14 out now!!!🚨🚨
This week we discuss the we discuss toxic “hustle culture”, what it is, why we do it, the pros, cons and how to overcome it.
Take a listen, follow us and subscribe on or wherever you listen to your podcasts.
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11/05/2021
So much to be thankful for. What are you showing gratitude for today???
09/05/2021
Happy Mother’s Day to our favorite (& only) mom in the back house!!!
We love you and are so thank you for all your wisdom and knowledge the give every week.
05/05/2021
🎧🚨🚨Episode 13 out now!!!🚨🚨
This week our MOM joins the podcast!
She shares 5 things that she knows for sure, discusses the differences between Dr. Valinda B and Rina, and talks about how she went about raising them.
Take a listen, follow us and subscribe on or wherever you listen to your podcasts.
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04/05/2021
We have a special guest tomorrow! You’re not gonna want to miss it....
02/05/2021
Let’s say it together: I CAN DO ANYTHING!
Starting this week off right!!! You got this!
28/04/2021
🎧🚨🚨Episode 12 out now!!!🚨🚨
This week and talk about the shame that is sometimes associated with s*x. Have you ever felt shame about you feelings about s*x? We’re talking about today!
Take a listen, follow us and subscribe on or wherever you listen to your podcasts.
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21/04/2021
🎧🚨🚨Episode 11 out now!!!🚨🚨
This week we discuss the dangers of having negative body image, signs you have a poor body image and overcoming negative body image.
Take a listen, follow us and subscribe on or wherever you listen to your podcasts.
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14/04/2021
🎧🚨Episode 10 out now!!!🚨🚨
You all had questions and we had answers! Our Grab Bag episode is available now!
Take a listen, follow us and subscribe on or wherever you listen to your podcasts.
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11/04/2021
Good Morning!
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07/04/2021
Hey y'all! Just out here living our blessed life🙌🏾🍹👙🌴 Check our our latest episode, Meantime In-between Time. Love yall!
07/04/2021
🎧🚨🚨Episode 9 out now!!!🚨🚨
Today we are discussing what to do during your season of waiting. Spoiler alert: Everything’s gonna be OK. Listen now for tips!
Take a listen, follow us and subscribe on or wherever you listen to your podcasts.
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03/04/2021
Have you checked out our most recent episode with !? If not, press play!
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Videos
Hey hey fellow backhouse sessioners!!! This week we are revisiting what it means to define your preferences. Take a listen, follow us and subscribe on @applepodcasts @stitcherpodcasts @spotifypodcasts or wherever you listen to your podcasts. #mentalhealth #preferences #womenempowerment #blackpodcast
🎧🚨🚨Episode 24 out now!!!🚨🚨 This week we are talking about how to reconcile a relationship that has been broken Take a listen, follow us and subscribe on @applepodcasts @stitcherpodcasts @spotifypodcasts or wherever you listen to your podcasts. • • • #podcast #podcasts #blackwomen #sisters #radio #love #comedy #mentalhealth #blackpodcasters #entrepreneur #newpodcast #motivation #selfcare #buzzsprout #reconciliation
Ayyyee!!! 💃🏽💃🏽💃🏽 Even the kids are into the show!!! It’s the healing and dealing for me! Don’t you wish you were getting catching these jewels at this age?! Love it! ❤️
And we’re back!!! Episode 22 out now!!!🚨🚨 This week we're talking about manipulation. We discuss things that manipulators say, common manipulation tactics, why we manipulate and the subtle ways we manipulate without knowing it. Take a listen, follow us and subscribe on @applepodcasts @stitcherpodcasts @spotifypodcasts or wherever you listen to your podcasts. • • • #podcast #podcasts #blackwomen #sisters #radio #love #comedy #mentalhealth #blackpodcasters #entrepreneur #newpodcast #motivation #selfcare #buzzsprout #manipulation
🎧🚨🚨Episode 21 out now!!!🚨🚨 This week we discuss loneliness. We do we feel lonely? How do you get rid of the feeling and the differences between loneliness & solitude Take a listen, follow us and subscribe on @applepodcasts @stitcherpodcasts @spotifypodcasts or wherever you listen to your podcasts. • • • #podcast #podcasting #culture #podcasts #blackwomen #podcaster #sisters #radio #love #comedy #mentalhealth #blackpodcasters #applepodcasts #covid #podcastshow #interview #entrepreneur #newpodcast #motivation #blackmen #spotifypodcast #applepodcast #radioshow #friendship #selfcare #buzzsprout
🎧🚨🚨Episode 20 out now!!!🚨🚨 This week we discuss Juneteenth becoming a national holiday, our thoughts on what makes a great ally, how we think we should treat allies and race relations in America. Take a listen, follow us and subscribe on @applepodcasts @stitcherpodcasts @spotifypodcasts or wherever you listen to your podcasts. • • • #podcast #podcasting #culture #podcasts #blackwomen #podcaster #sisters #radio #love #comedy #mentalhealth #blackpodcasters #applepodcasts #covid #podcastshow #interview #entrepreneur #newpodcast #motivation #blackmen #spotifypodcast #applepodcast #radioshow #friendship #selfcare #buzzsprout #juneteenth #allyship #ally
🎧🚨🚨Episode 19 out now!!!🚨🚨 This episode our DAD and co producer @jaycrafty_tees talk about the complexities of manhood, fatherhood and relationships. Take a listen, follow us and subscribe on @applepodcasts @stitcherpodcasts @spotifypodcasts or wherever you listen to your podcasts. • • • #podcast #podcasting #culture #podcasts #blackwomen #podcaster #sisters #radio #selflove #blackmen #fathersday #music #love #comedy #mentalhealth #blackpodcasters #applepodcasts #covid #podcastshow #interview #entrepreneur #newpodcast #motivation #blackmen #spotifypodcast #applepodcast #radioshow #friendship #buzzsprout
🎧🚨🚨Episode 18 out now!!!🚨🚨 This week we are in our bag answering your anonymous questions. Take a listen, follow us and subscribe on @applepodcasts @stitcherpodcasts @spotifypodcasts or wherever you listen to your podcasts. • • • #podcast #podcasting #culture #podcasts #blackwomen #podcaster #sisters #radio #selflove #music #love #comedy #mentalhealth #blackpodcasters #applepodcasts #covid #podcastshow #interview #entrepreneur #newpodcast #motivation #blackmen #spotifypodcast #applepodcast #radioshow #friendship #buzzsprout
🎧🚨🚨Episode 17 out now!!!🚨🚨 This week we talk about what it means to be an empath, the different characteristics and some things you should consider if you are? Take a listen, follow us and subscribe on @applepodcasts @stitcherpodcasts @spotifypodcasts or wherever you listen to your podcasts. • • • #podcast #podcasting #culture #podcasts #blackwomen #podcaster #sisters #lgbt #selflove #music #love #comedy #mentalhealth #blackpodcasters #applepodcasts #covid #podcastshow #interview #entrepreneur #newpodcast #motivation #blackmen #spotifypodcast #applepodcast #radioshow #friendship #buzzsprout #empathy
🎧🚨🚨Episode 16 out now!!!🚨🚨 Should you go into business with your friends? Today we discuss some things you should consider and some of the possible downfalls. Take a listen, follow us and subscribe on @applepodcasts @stitcherpodcasts @spotifypodcasts or wherever you listen to your podcasts. • • • #podcast #podcasting #culture #podcasts #blackwomen #podcaster #sisters #lgbt #selflove #music #love #comedy #mentalhealth #blackpodcasters #applepodcasts #covid #podcastshow #interview #entrepreneur #newpodcast #motivation #blackmen #spotifypodcast #applepodcast #radioshow #friendship #buzzsprout
🎧🚨🚨Episode 15 out now!!!🚨🚨 This week we discuss lying, liars, why we do it, the cons and how to tell if you are being lied to. Take a listen, follow us and subscribe on @applepodcasts @stitcherpodcasts @spotifypodcasts or wherever you listen to your podcasts. • • • #podcast #podcasting #culture #podcasts #blackwomen #podcaster #sisters #lgbt #selflove #music #love #comedy #mentalhealth #blackpodcasters #applepodcasts #covid #podcastshow #interview #entrepreneur #newpodcast #motivation #blackmen #spotifypodcast #applepodcast #radioshow #friendship #buzzsprout
🎧🚨🚨Episode 14 out now!!!🚨🚨 This week we discuss the we discuss toxic “hustle culture”, what it is, why we do it, the cons and how to overcome it. Take a listen, follow us and subscribe on @applepodcasts @stitcherpodcasts @spotifypodcasts or wherever you listen to your podcasts. • • • #podcast #podcasting #culture #podcasts #blackwomen #podcaster #sisters #lgbt #selflove #hustle #hustlehard #music #love #comedy #mentalhealth #blackpodcasters #applepodcasts #covid #podcastshow #interview #entrepreneur #newpodcast #motivation #blackmen #spotifypodcast #applepodcast #radioshow #friendship #buzzsprout
🎧🚨🚨Episode 14 out now!!!🚨🚨 This week we discuss the we discuss toxic “hustle culture”, what it is, why we do it, the pros, cons and how to overcome it. Take a listen, follow us and subscribe on @applepodcasts @stitcherpodcasts @spotifypodcasts or wherever you listen to your podcasts. • • • #podcast #podcasting #culture #podcasts #blackwomen #podcaster #sisters #lgbt #selflove #hustle #hustlehard #music #love #comedy #mentalhealth #blackpodcasters #applepodcasts #covid #podcastshow #interview #entrepreneur #newpodcast #motivation #blackmen #spotifypodcast #applepodcast #radioshow #friendship #buzzsprout
🎧🚨🚨Episode 13 out now!!!🚨🚨 This week our MOM joins the podcast! #MothersDayEdition She shares 5 things that she knows for sure, discusses the differences between Dr. Valinda B and Rina, and talks about how she went about raising them. Take a listen, follow us and subscribe on @applepodcasts @stitcherpodcasts @spotifypodcasts or wherever you listen to your podcasts. • • • #podcast #podcasting #culture #podcasts #blackwomen #podcaster #sisters #selflove #mothersday #music #love #comedy #mentalhealth #blackpodcasters #applepodcasts #podcastshow #interview #entrepreneur #newpodcast #motivation #blackmen #spotifypodcast #applepodcast #radioshow #friensship#family #buzzsprout
🎧🚨🚨Episode 12 out now!!!🚨🚨 This week @drvalindab and @rinaglover talk about the shame that is sometimes associated with sex. Have you ever felt shame about you feelings about sex? We’re talking about today! Take a listen, follow us and subscribe on @applepodcasts @stitcherpodcasts @spotifypodcasts or wherever you listen to your podcasts. • • • #podcast #podcasting #culture #podcasts #blackwomen #podcaster #sisters #lgbt #selflove #music #love #comedy #mentalhealth #blackpodcasters #applepodcasts #covid #podcastshow #interview #entrepreneur #newpodcast #motivation #blackmen #spotifypodcast #applepodcast #radioshow #friendship #buzzsprout
🎧🚨🚨Episode 11 out now!!!🚨🚨 This week we discuss the dangers of having negative body image, signs you have a poor body image and overcoming negative body image. Take a listen, follow us and subscribe on @applepodcasts @stitcherpodcasts @spotifypodcasts or wherever you listen to your podcasts. • • • #podcast #podcasting #culture #podcasts #blackwomen #podcaster #sisters #lgbt #selflove #music #love #comedy #mentalhealth #blackpodcasters #applepodcasts #covid #podcastshow #interview #entrepreneur #newpodcast #motivation #blackmen #spotifypodcast #applepodcast #radioshow #friendship #buzzsprout
Hey y'all! Just out here living our blessed life🙌🏾🍹👙🌴 Check our our latest episode, Meantime In-between Time. Love yall! @drvalindab @rinaglover #podcast #podcasting #culture #podcasts #blackwomen #podcaster #sisters #lgbt #selflove #music #love #comedy #mentalhealth #blackpodcasters #applepodcasts #covid #podcastshow #interview #entrepreneur #newpodcast #motivation #blackmen #spotifypodcast #applepodcast #radioshow #friendship #buzzsprout
🎧🚨🚨Episode 9 out now!!!🚨🚨 Today we are discussing what to do during your season of waiting. Spoiler alert: Everything’s gonna be OK. Listen now for tips! Take a listen, follow us and subscribe on @applepodcasts @stitcherpodcasts @spotifypodcasts or wherever you listen to your podcasts. • • • #podcast #podcasting #culture #podcasts #blackwomen #podcaster #sisters #lgbt #selflove #music #love #comedy #mentalhealth #blackpodcasters #applepodcasts #covid #podcastshow #interview #entrepreneur #newpodcast #motivation #blackmen #spotifypodcast #applepodcast #radioshow #friendship #buzzsprout
Have you checked out our most recent episode with @irawniq!? If not, press play! #BackhouseSessionsPodcast • • • #podcast #podcasting #culture #podcasts #blackwomen #podcaster #sisters #lgbt #selflove #music #love #comedy #mentalhealth #blackpodcasters #applepodcasts #covid #podcastshow #interview #entrepreneur #newpodcast #motivation #blackmen #spotifypodcast #applepodcast #radioshow #friendship #buzzsprout
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