The urge is real. Our minds start to justify how we can handle it different this time, or not get attached, or just b
My clients alreadt know a lot about the topics, they’ve logically pieced things together, they know why they are attr
Trauma happened in a relating dynamic and so healing happens in relationship to another as well. This can br a friend
The healing journey is a lonely one, especially when you think you have to do it alone. But thats a tricky game our m
(That hanger strap is the guest no one wanted) To the point; we can understand our attachment style yet stay in the s
Healing trauma comes through safe, and often emotional, expression. If you were taught its bad, wrong, or unsafe to b
Taking more naps is not a burnout recovery protocol, you have to go deeper. Here’s what I learned. #burnoutrecovery #
Replying to @bootluna It’s not necessarily about having less to do but more about the state we are in while doing. If
feel lost and unsure of who we are becayse of the layers of conditioning, and the stories we have about who we nee
Craving a man you feel safe with You have to go first 🖤#feminineenergy #avoidantattachment #anxiousattachment #secure
My suppressed frustration stays in my shoulder and neck. For some of my clients it affects their gut, liver, or creat
if your empathetic, caring, selfless and maybe a little people pleasing… #enneagram2 #thehelper #thehelpertiktok #ty
It can be painful to look at someone and know they feel the same way, but be met with behaviour that tells you they do
If you feel a high pressure to always be productive this state becomes familiar to our body, even though it can be a h
If you want to be in a relationship but you have trouble asking for your needs, knowing what You want, or setting boun
Do you have trust issues The anxious attacher tends to put others needs before their own. They also tend to have a har
where do you hold back for fear of rejection #healinganxiousattachment #relationshipadvice #anxiousattachmentstyle #an
This loop is a pattern that many of us find ourselves in repeatedly. Attracted to the person who wont be consistent wi
Replying to @carleas4 . Waited till I was legitamitely mad to record this. It works every time 😌 because it isn’t comp
And thats on #healinganxiousattachment 🫰🏼 #innerworktok #innerchildhealing #somatictherapy #attachmentstyle #anxiousat