Mighty Mike

04/02/2024

This really hits me hard. After losing my parents, I recieved terrible news about some of my classmates and friends who are close to me have passed away already. Some due to illnesses, while others due to accidents.

I hate going to funerals and hospitals. They make me very emotinal. I miss my parents so much. I miss eating meals together with them and how annoying can they be while discipling my siblings and I.

Just a friendly reminder everyone, keep it simple and be happy. Don’t worry too much and stay healthy. Keep praying. Happy Sunday and blessed be. 🙏

02/12/2023

Take life day by day and be grateful for the little things. Don’t get caught up in what you can’t control. Focus on the positive.

22/11/2023

🏝️

13/11/2023

Sometimes we tend to overthink everything. Let’s pause for a while and remind ourselves that God is more than able. Praying and rooting for everyone. May God give us wisdom and strength to overcome our challenges in Jesus’ name 🙏

01/11/2023

Been out of the gym for a couple of weeks now due to a wound injury. Decided to take a 3-Day detox before I officially go back to my workout routine. Will try these detox juices from .cophilippines

30/10/2023

Day 1 Detox 👌 Trying out these detox smoothies from

27/10/2023

My heart aches as I reflect upon a topic that touches the very essence of our souls: the relentless passage of time and the immeasurable loss of our mom and dad.

Time, it seems, flies by with swiftness of a fleeting dream, leaving us grasping at memories that slip through our fingers like grains of sand. It’s a force we cannot control and we often find ourselves swept away by its currents.

We are all too familiar with the sensation that time moves at a pace we can barely comprehend. In the blink of an eye, the years turn into decades, the innocence of childhood into the complexities of adulthood and the faces of our parents, those who brought us into the world and nurtured us, slowly but surely grow older.

It is a stark reminder of the fragile and ephermal nature of our existence and compels us to embrace every fleeting moment.

When it comes to our parents, the loss of these guiding lights in our lives is a wound that cuts deep, a void that never truly heals. It’s during these times that we find ourselves longing for their comforting presence— their wise counsel and their unconditional love. It’s as though a part of our identity, a cherished piece of our history, has been irreversibly torn away.

Grief, in all its complexity, washes over us. The emotions are tumultuous sea, from the heavy
weight of sorrow to the gentle waves of nostalgia and undenying ache of longing. We come to realize that a part of us, a cornerstone of our very being, has been forever changed.

But in the midst of this profound sorrow, we can alao find a a glimmer of solace. The enduring lessons and memories our parents left behind are like guiding stars in the darkest night.

Let us all remember that TIME IS A FRAGILE GIFT and it’s up to us to make the most of it. While we cannot control the unstoppable march, we can choose how we spend the precious moments we are granted. As we navigate the profound pain of losing our parents, I know I also need to celebrate the love, guidance and wisdom they bestowed upon us. However, I am still struggling every day to get back on track.

Oh I wish we had more time together…

Entrepreneur 📈 Writer ✍️ Marketer 📉 Family man 👨‍👩‍👧‍👧👨‍💼Pet lover 🐶 fitness ju**ie 🏋️‍♂️

11/10/2023

Ordered this protein pack (Tuna-Egg sandwich) from Bored Egg. It was good! 🍳🍣

09/10/2023

Peace I leave with you; my peace I give to you. Not as the world gives do I give it to you. Do not let your hearts be troubled or afraid. John 14:27

Gracious God, we pray for all persons suffering from war.

May they be held in your loving care and protection and given the strength to endure great suffering and hardship. Transform the hearts and minds of all those who perpetuate violence and oppression.

Grant wisdom to world leaders in advancing efforts toward world peace; may they not be compromised by self-interest and blind indifference.

We ask all this through the intercession of Our Lady of Lourdes and in the name of your Son Jesus, and the Holy Spirit, now and forever.

Amen.

08/10/2023

Friendly Reminder: I am not an expert or a licensed fitness instructor. I’m just like most everyone, who wants to improve themselves and live a heathier lifestyle. I am still learning and I want to share my journey with you.

I also hired a fitness coach a few months ago, which for me is one of the best investments you can do to for your fitness journey.

I was obese, a chain-smoker and struggling with hypertension. I almost had stroke due to inactivity and unhealthy lifestyle. The transiton to a healthier lifestyle wasn’t easy but eventually I fell in love with the process.

My motivation is my family. I want to see my daughters grow up. I want to see my grandchildren. I want to be healthy for them. I want to spend more time with my wife and kids and make more precious memories.

“What’s the point of living a healty life if we will all die anyway.”

If you still have this mindset, I suggest taking a break and reflect on yourself. Reassess your goals and your perspective.

Good day and have a blessed Sunday, everyone. I am rooting for you!

06/10/2023

Today’s breakfast:
1 cup of rolled oats with almond milk
4 eggs
1 cup of cold brew coffee

05/10/2023

I didn’t have time to prepare food today beacuse of early meetings and our daughter’s school activities. So, I ordered this Broccoli & Mushroom Stir Fry Over Quinoa from the Calorie Club for ₱239. It was good!