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Tasmin | Journaling Coach | Psychotherapist | Wellbeing Advocate
🧠Helping You Balance Life & Boost Mental Well-Being
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We have some really lovely events planned for this month over in our Journaling Community ✨️If this speaks to you we'd ...
01/06/2026

We have some really lovely events planned for this month over in our Journaling Community ✨️

If this speaks to you we'd love you to join us!
You can sign up via link in my bio or go to: https://beingofmind.com/journaling-club/

Did you know we have a book club within our journaling community? 📚❤️Well we do! For the month of June the Book Nook Clu...
29/05/2026

Did you know we have a book club within our journaling community? 📚❤️

Well we do! For the month of June the Book Nook Club has chosen the book: Testament To Youth by Vera Brittain.

This is a touching and powerful memoir about Vera's experiences, romance, and life lessons she learnt during the 1st world war.

If you would like to read this book along with us join our community now via link in bio or go to: https://beingofmind.com/journaling-club/

We start this read on Friday the 5th of June ✨️

Loved this quote from our May Book Club read.It's such a fresh perspective that when we slow down and become more in tun...
18/05/2026

Loved this quote from our May Book Club read.

It's such a fresh perspective that when we slow down and become more in tune with ourselves, we often begin to FEEL better, more connected, and more aware of what we truly need to support our wellbeing.

What’s one small thing that helps you feel more connected to yourself lately? I’d love to hear in the comments below✨

No matter how hard we try we will never be perfect, it's an unobtainable standard to set for ourselves. But we can be ou...
18/05/2026

No matter how hard we try we will never be perfect, it's an unobtainable standard to set for ourselves. But we can be ourselves, unique and real 😍

✨️Real not perfect
✨️Progress not perfection

Leave a ❤️ below if you are learning to love your "real" self right now.

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✨️Mindset Monday: Let mistakes be information, not a reason to judge yourself.✨️We’re all human and mistakes are part of...
11/05/2026

✨️Mindset Monday: Let mistakes be information, not a reason to judge yourself.✨️

We’re all human and mistakes are part of that.

The problem is most of us have been taught to see mistakes as proof that we’re failing instead of seeing them as part of learning and growing.

You are allowed to get things wrong sometimes. You are allowed to learn as you go. One mistake does not cancel out all the good in you.

This week, try talking to yourself with a little more patience when things don’t go to plan 💛

What’s one mistake that ended up teaching you something important? 💬👇

We have some brilliant events planned for this month over in my community and I would love to invite you to join us! ✨️📚...
01/05/2026

We have some brilliant events planned for this month over in my community and I would love to invite you to join us! ✨️

📚 Friday 8th of May at 8pm GMT
Book Nook Catch-up where we will be launching our new club read for May: A honeybee heart has 5 openings - Helen Jukes

📝Friday 22nd May at 7.30pm GMT
Creative Journaling Circle - Theme: Re-writting your inner story.

These events are exclusively for members of my community and are totally free, so sign-up via link in bio to attend or go to: https://beingofmind.com/journaling-club/

I hope to see you there!

The end of April already! Where did that month go? 🤭It's always a great opportunity at the end of each month to look bac...
30/04/2026

The end of April already! Where did that month go? 🤭

It's always a great opportunity at the end of each month to look back on what worked and what didn't, then re-focus on what we want for the next month ☺️

📝End of April Journaling Prompts:
What worked well in April and what didn't?
I want to bring forward.............. with me into May? What vibe do I want to create next month?

If you would like weekly prompts like this join my Journaling Community via link in bio or go to: https://beingofmind.com/journaling-club/

Tasmin x
Reposted from: .vanness

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