In Your Feels

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In Your Feels

Mental Health Advocates
Let’s normalize talking about our feelings & working through them.

02/10/2021

Happy October, friends! What are you aiming to accomplish this month?!

20/09/2021

Just say “no” and love yourself enough to respect your boundaries & hold others to the same standard!

Check out our episode, Just Say No, by using the link below:

https://linktr.ee/InYourFeelsPodcast

10/09/2021

Today is ***dePreventionDay ; a day to raise awareness on su***de prevention and share resources/support.

Listen to our episode on Su***de Prevention here:

https://inyourfeelspodcast.buzzsprout.com/

Remember, you are worthy. You are loved. You matter. And you, my friend, are not alone

09/09/2021

Another episode is live on our Podcast, listen below or download and subscribe using your favorite streaming site to be notified weekly when we post!

Sometimes, the hardest part is believing you can! In this episode, Allie and JayJay discuss truly how different they are when it comes to confidence and ways to channel that energy to feel confident. While Allie struggles with self esteem and find...

02/09/2021

Episode 5, Finding Your Tribe, is live!

We hope you enjoy and are inspired to grow your circle and find your tribe.

Find your tribe, love them hard!

Finding your "tribe" or "your people" can be challenging. In this episode, we discuss why having a support system around you is so important, and if you don't, ways you can grow your tribe. We hope you enjoy this episode and are inspired to grow y...

24/08/2021

Happiness is truly a choice - I hope today you choose to be happy and inspire happiness for someone! Focus on what you can control and be intentional in your both your actions and thoughts.

Today on the podcast we discuss 12 Actions to Choose Happiness, an article written by Joshua Becker. We share what resonates with us within each of these tips (and why) and share a few of our own personal stories & strategies to inspire happiness!

Link to Article: https://www.becomingminimalist.com/choose-happy/

Allie and JayJay discuss their takeaways from an article written by Joshua Becker; 12 Wayto Choose Happiness Today.They discuss how each of the actions resonates with them and share some additional tips and stories to inspire happiness!https://ww...

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