The Asylum Podcast

  • Home
  • The Asylum Podcast

The Asylum Podcast Get your straight jacket on welcome to The Asylum.

Welcome all to the official page of The Asylum Podcast, your one stop shop for 60-120 minutes of Combat Sports/Fitness related educated opinions, knowledge and ignorance.

NoGi grappling has become much more popular in recent years. Largely due to the popularity of MMA. I understand why MMA ...
01/07/2021

NoGi grappling has become much more popular in recent years. Largely due to the popularity of MMA. I understand why MMA fighters would training solely NoGi to advance their profession but I don’t get why others don’t train both. That said I still prefer watching Gi BJJ, I enjoy the throws and submission techniques which utilise grips, and the high level chess match that tends to take place on the mats between two fighters using very subtle movements. But I’d be lying if I said NoGi wasn’t equally as entertaining depending on the combatants. Butt scooting bores the hell out of me but throw some wrestling in the equation I’m all in…anyways…

In my opinion it can only be beneficial to apply your time to both Gi and NoGi forms of submission grappling, especially if your goal is to become a complete martial artist. I think this because if you were to only apply yourself to one or the other you would 100% have some form of short fall in your overall game.

For instance - let’s take Black Belt Gi players that don’t train any NoGi whatsoever.. Yes they understand most positions and submissions but remove the options for grips, lapel chokes and even just the absence of friction from the uniform itself would cause huge issues for someone who relies on those techniques once the jacket and pants are removed.

And the same goes the other way, place a solely NoGi grappler who utilises scrambles, and being more slippery in to a kimono and watch them either get lapel choked or utterly pinned within a short amount of time.

Other than enjoying both disciplines this is the main reason we encourage training both Gi and NoGi. My own coach Jack has been always been a huge advocate for training in both and in implementing techniques for both Gi and NoGi in to every session. With Gorilla Grapplers I intend on doing the same.

In conclusion - TRAIN BOTH GI AND NOGI

Copied Over From

So lockdown sessions are back in full swing. The gyms are closed but that doesn’t mean we need to lose focus or get out ...
07/01/2021

So lockdown sessions are back in full swing. The gyms are closed but that doesn’t mean we need to lose focus or get out of shape.

have online PT sessions

have gym equipment in stock in the UK.

Just keep moving.

is keeping our very own focused and challenged using nothing other than a rucksack with a load of weight in it.
Bagbell TM.

The point we’re trying to make is regardless of your set up, Equipment available, you can still make progress.

It’s easy to become lethargic and lose focus. It’s more difficult to adapt to the changes and find a way to still achieve your goals.

F**k off the half price KFC. Flip Boris the bird and stay healthy over lockdown.

If you want advise or to chat DM us

➡️

🤜🏻🤛🏻

2020 bought you CV19, Brexit Deals, TIKTOK, Jeffery Epstein’s F**k Island and The Tiger King but most importantly the tr...
25/12/2020

2020 bought you CV19, Brexit Deals, TIKTOK, Jeffery Epstein’s F**k Island and The Tiger King but most importantly the triumphant return of . We rebranded, levelled up, Adam grew a child and James grew offensively long serial killer hair... Thanks for all the love and support this year and we look forward to coming back stronger than ever in 2021. We have some huge things to look forward to next year so bring it on!

A special thanks to





For being on-board. And we look forward to collaborating on more content in 2021.

Merry Christmas everyone and have a Happy New Year.

 The weather outside is frightful but  ’s back how damn delightful. Latest episode coming in hot. The boys first guest o...
16/12/2020



The weather outside is frightful but ’s back how damn delightful. Latest episode coming in hot. The boys first guest of the year and it’s a down right buffet of nutrition based knowledge. MNU certified nutritionist and Muay Thai fighter James Nichol discusses topics from why limes are the greatest thing in the world, fad diets, Psychology, Fat loss and the happy medium, Weight cuts for fights and the boys ability to consume their own body weight in meat based treats post competition. As ever Like, Subscribe and Share.

https://youtu.be/PBidzeiF5gU

https://podcasts.apple.com/gb/podcast/the-asylum-podcast-fitness-health-mma/id1445325378?i=1000502559470

https://open.spotify.com/show/7qllnJ7mXi2R1cl9KQrIdd?si=nHWYvn92TjGjJvqqmh_NWg

https://soundcloud.com/user-239635651/the-asylum-podcast-tap-episode-4-w-james-nichol-nutrition/s-PAoUqVq2LVb

 New Episode Out Now!!The Asylum Podcast -   - Lockdown ends and podcasts drop in another fortnightly   session. The guy...
02/12/2020



New Episode Out Now!!

The Asylum Podcast - - Lockdown ends and podcasts drop in another fortnightly session. The guys talk Lockdown 2.0, UFC shenanigans, the return of boxing legends, fights in the Kremlin, running into petrol stations to sh*t and the terrifying prospect of James in lycra lost on the South Downs. As always smash the like button and subscribe.

https://youtu.be/TX4BiqfDcUI

https://podcasts.apple.com/gb/podcast/the-asylum-podcast-fitness-health-mma/id1445325378 =tag%3Asoundcloud%2C2010%3Atracks%2F939830218

https://open.spotify.com/show/7qllnJ7mXi2R1cl9KQrIdd?si=nHWYvn92TjGjJvqqmh_NWg

https://soundcloud.com/user-239635651/the-asylum-podcast-tap-episode-3

As of today the UK is limping out of another national lockdown. Now although the leisure industry are by no means the wo...
02/12/2020

As of today the UK is limping out of another national lockdown. Now although the leisure industry are by no means the worse impacted sector in the UK, we do have our share of hoops to jump through before we can resume normal training. Recreational gyms are free to open as normal but combat sports and martial arts facilities are still stuck in the murky water. For most of us this means full contact sparring is still off the cards unless Elite Academy status is granted. Also grass roots rules dont apply to our sports as the full contact aspect contradicts the guidelines in place.

For now stealth sessions with trusted confidants is your only option if you are either unable of unwilling to comply with the below guidelines. Best of luck to all. Hope the below information helps in some way.

ENGLAND:
NEW REGIONAL TIER SYSTEM IN PLACE
Tiers 1 & 2:
* Training can take place for adults and for juniors, providing social distance is maintained (i.e. non-contact training only), as per pre-lockdown guidance.
Tier 3:
* No indoor classes for adults
* Junior classes can continue, providing social distance is maintained (i.e. non-contact training), as per pre-lockdown guidance
* Individuals may use gym facilities (equipment etc.), providing appropriate social distance & hygiene measures are in place. Participants must not mix with other individuals or with other household/support bubbles.
Elite athletes:
* Training may continue in all tiers, per existing guidelines.

WALES:
Indoor socially-distanced training permitted for groups of up to 15 (there is no limit on group sizes for

 New Episode Out Now!!This week Adam and James respond to listener questions on the origins of their martial arts storie...
18/11/2020



New Episode Out Now!!

This week Adam and James respond to listener questions on the origins of their martial arts stories. Sensei's with proper British names! The lockdown part 2 - no shortage of loo roll this time around but some challenges once again with training in and around the dreaded lockdown. Rule sets for BJJ, and recent Events including Polaris Teams, Bellator and UFC.

https://youtu.be/jZmu5ZbMNuM

https://podcasts.apple.com/gb/podcast/the-asylum-podcast-fitness-health-mma/id1445325378 =tag%3Asoundcloud%2C2010%3Atracks%2F931367191

https://soundcloud.com/user-239635651/the-asylum-podcast-tap-episode-2

 New Episode Out Now!!In a year filled with darkness, fake news & misery a shining light appears on a cold November day....
18/11/2020



New Episode Out Now!!

In a year filled with darkness, fake news & misery a shining light appears on a cold November day. It’s BACK episode 1 of the refreshed revamped and sexy new . Adam and James discuss CV19, goals for the year, UFC past and present and a few other fruity topics.

https://youtu.be/0Iyw_IHYPpU

https://podcasts.apple.com/gb/podcast/the-asylum-podcast-mma-combat-sports-fitness/id1445325378?i=1000468772022

https://soundcloud.com/user-239635651/the-asylum-podcast-tap-episode-1

07/11/2020

👊🏻

Yes!!! Wish we had known sooner - would have paid for sponsorship 😂
04/11/2020

Yes!!! Wish we had known sooner - would have paid for sponsorship 😂

The protestors argue that gyms are essential and safe

With the Covid-19 pandemic gripping the world like an angry Russian when the vodka runs out, we at   wanted to take this...
26/03/2020

With the Covid-19 pandemic gripping the world like an angry Russian when the vodka runs out, we at wanted to take this moment to remind you of a few things you can do in lockdown.

Get your on.
and body weight workouts.
Speak to your loved ones.
Listen to and other podcasts
Go for a Run (once a day)
Listen to and other podcasts
Get on for constant content and ideas.
Subscribe/Like/Review/Interact with us
Take a walk in nature (keep to social distancing guidelines obvs)
Listen to and other podcasts
And if your not at work and have the capacity... VOLUNTEER!! And listen to while your doing it.

The main thing is we all stay safe, work together and respect the guidance of those in positions of power. It’s not only for your own safety but the safety of others. In the meantime send us/tag us in your pics to show us how your spending isolation and we will post our favourites.

Stay safe. Love TAP.

19/06/2019

Sea Dog Print Studio have done a immense job of producing our Tees - they flawlessly re-produced our artwork by on to the finest quality garments ready to be worn for all occasions. Be sure to hit them up for all your merchandise requirements! In the meantime be sure to tag us when your repping The Asylum Podcast 🤜🏻🤛🏻

  - Merch- Do you have skin??? Do you like to wrap your skin in the finest of garments??? Do you wanna let everyone know...
24/05/2019

- Merch- Do you have skin??? Do you like to wrap your skin in the finest of garments??? Do you wanna let everyone know your woke and listen to the very best of Combat Sports/ S & C/ Health & Wellbeing amusing anecdotes??? Well have you covered literally...JUST IN...New T-Shirts are on route. Inspired by everyone’s favourite motorcycle gangs in a colour-way that goes with everything for every occasion, from baptisms to business meetings and everything in between.
Limited number of each size in the first batch.Reserve yours today by contacting us via IM or comments.
More swag including gi patches etc are on the way. As always share like comment. Join the Club 👊🏻 🥋🥊🏋🏻‍♂️🤼‍♀️👹🎙🗿

Welcome to the page of The Asylum Podcast -  . The mere fact you are reading these very words prove undisputedl...
26/01/2019

Welcome to the page of The Asylum Podcast - . The mere fact you are reading these very words prove undisputedly that you have the savvy, intellect and passion required to not only enjoy but adore the 60-120 minutes of MMA/BJJ/Fitness based opinions, conversations and in some cases complete ignorance that reside within each and every episode. So check yourself in, obtain a straight jacket and welcome to The Asylum.

👹🎙🗿

YouTube

https://www.youtube.com/channel/UCyzjqiYPMlk-H1nMOv2I1-Q

iTunes

https://itunes.apple.com/gb/podcast/the-asylum-podcast/id1445325378?mt=2

👊🏻🥊🥋🤼‍♂️🏋️‍♀️🤜🏻🤛🏼📲🎧

The Asylum Podcast is a new; fortnightly show featuring Adam Gunning and James Elsey who are two MMA enthusiasts and martial arts practitioners. The Asylum P...

Address


Website

Alerts

Be the first to know and let us send you an email when The Asylum Podcast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Asylum Podcast:

Shortcuts

  • Address
  • Alerts
  • Contact The Business
  • Claim ownership or report listing
  • Want your business to be the top-listed Media Company?

Share