Help I’m an Adult

05/01/2024

🎉Happy 2024! 🎉With it comes new podcast episodes! Yep you read that right, Help! I’m an Adult podcast is back.

FRESH START. Going back to the basics with these episodes. So set your calendars midday every Friday, I will be taking you through what the last couple of years has taught me and the lessons I’m still learning.

Please do Subscribe/Follow/Like on all podcast streaming platforms.

02/09/2022

…One Year Later…
Hit the link in bio to go listen to the NEWEST Episode of Help! I’m an Adult Podcast.
Show some extra love pls Like, Subscribe, Follow, Comment & Share. Thanks for the love 💕

02/09/2022

02/09/2021

More info in story

31/08/2021

Sounds so simple right 🙃

30/08/2021

A WORD FOR YOU
Happy Monday folks

PS: why aren’t you following on TikTok?

27/08/2021

Money Management in Uni/College.
Though this is directed at students going to college/uni, the points are just as applicable to life as a certified adult. Link in bio as usual

20/08/2021

Holding onto your faith when you step out of the comfort zone of home for the first time might prove easy for some and difficult for others. This episode is brought to you by students who have been in your shoes, sharing tips and advice on how to stay the course of faith in University/college ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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16/08/2021

Word of Affirmation from God to you this week. You got this!

13/08/2021

It’s a personal one today guys.
As you are all aware, I’m a Christian so this is focused on that journey. However, I think there are point to be picked up by EVERYONE.
All listening links in bio

12/08/2021

Evolve, Adapt & Grow
It might not be your dream job, but in the era we are living in right now(job scarcity), you just gotta be grateful for the opportunities that come your way.

Go listen to the latest episode of the podcast for insight on work place expectations post pandemic

09/08/2021

New Podcast Video OUT NOW

05/08/2021

❗️NEW EPISODE ❗️
As Promised, Tips on life in the work place post pandemic.
Go give it a listen/watch all links are in bio

23/07/2021

Planned break to give you the opportunity to go catchup on the season so far. Follow the link in bio.

16/07/2021

🎉NEW EPISODE OUT NOW🎉
This week I am joined by my girl
One thing we’ve learnt more of in the last one year is our mental health. Now that we’re seeing the tail end of the pandemic, it will great to learn/reiterate to us some tips on maintaining mental fitness. This way we don't fall back into old habits.
All links are in Bio.

12/07/2021

TikTok content is flowing y’all. Go follow on TikTok

09/07/2021

‼️NEW PODCAST EPISODE‼️
& .tutu_lifts have an open dialog on the importance of self care and worth, the differences and similarities and possibly how they intertwine.
Go listen on your podcast streaming platforms of choice, watch on YouTube, like, comment, share etc
All links in bio 😊

07/07/2021

Men, I got you covered! .tutu_lifts shares easy to follow steps you should be taking as part of your self care routine. Go watch the full video on YouTube, Link in bio and go check out Anthony’s page for more content like this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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04/07/2021

Self Care, Self Worth
Can you have one without the other?
Let me know your thoughts in the comments.

02/07/2021

📣EPISODE 1📣
As usual a life update to begin the new season.
Live now on all Podcast Streaming Platforms and YouTube. Follow link in bio
Happy Listening

01/07/2021

🌟🌟GIVEAWAY TIME🌟🌟
To celebrate this new season, I wanted to do lil something for y’all. Collaborating with my bro,Anthony, .tutu_lifts who recently launched his own side hustle “BUILT BY TUTU” (go check him out), we are giving away some goodies to get you relaxed and ready for the summer

What’s in the box you ask,
🎡 Vita C Vitality Skin Mask
🎡 24k Gold Foil Eye Mask
🎡 Sparkle & Shine Bath Blaster
🎡 Evergreen Candle
🎡 Sundried Lavender flower arrangement
🎡 Relax & Unwind Tea
🎡 Konya Cup
🎡 Gold Tea Infuser Ball
🎡 ‘Act it’ Charades Double dipsticks
🎡 A Cupping and Muscle Scraping session with .excell

How To Enter
⭐️ Follow both & .tutu_lifts
⭐️ Share this post on your story and/or feed, tagging both pages
⭐️ Subscribe to YouTube Channel
⭐️ In comments, Tag three friend who you’d want to chill with this summer. *They will be entered into the giveaway
*they have to follow the steps as well*

Entry closes: 28th July
Draw Time: 7pm, 30th July

These products were bought by myself & Anthony. Good luck 🤞🏾🍀☺️

27/06/2021

Don’t miss out on the goodies comin at you this season
FOLLOW AND SUBSCRIBE!
Links in bio

26/06/2021

📢Podcast Streaming in July📢

It’s been a while fam, as usual don’t worry I’ll catch you up. Stay Tuned

10/05/2021

Sometimes you just gotta get to it. The perfect time to start may never come along. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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03/05/2021

REST, BREATH & TAKE A BREATHE⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s good to know when to take a step back or multiple steps back. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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,

26/04/2021

Think happy to be happy 😃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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19/04/2021

Everyone measures success differently; money, family, fame etc. Whatever your definition/measure is, work to get there without losing the parts of yourself you like.

12/04/2021

Life is one long journey, to get to our final destination, we’ve gotta be ready to take all the necessary steps and sometimes more just so we can have moments to look back & know we truly lived. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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05/04/2021

🤣😂 Yeah I am not a morning person(especially on a bank holiday) as made manifest with how late this post is going out 😆 But I still stand by this post.

The last month as been insanely busy, productive & honestly restful as well and it’s all thanks to steps I’m taking creating new healthy habits; getting 6-8hr sleep every night and making the effort to be up and active before work(life changing stuff I tell ya).

Anyways I’ve documented a bit of it, contemplating having it as the next video on the channel. To post or not to post?

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