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Don't Mom Alone Being a mom is great but we were never meant to do it alone.

Y’all made it happen! Thanks to your encouragement & laughing along with us,  & I are creating a monthly show on my podc...
31/08/2023

Y’all made it happen! Thanks to your encouragement & laughing along with us, & I are creating a monthly show on my podcast feed. We’ve finally landed on a title: “sidetracked” IYKYK. 🤣 Hit that subscribe button on your fave podcast player cuz there’s a new “Sidetracked” episode releasing tomorrow. 🎉🎉

I thought about writing "18 things I've learned in 18 years of mothering" but I figured nobody has time for that. ⁣⁣So h...
24/08/2023

I thought about writing "18 things I've learned in 18 years of mothering" but I figured nobody has time for that. ⁣

So here's my greatest lesson over the last 18 years: ⁣
𝗗𝗼 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗶𝗻 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆/𝘀𝗼𝗹𝗶𝘁𝘂𝗱𝗲/𝗰𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴/𝗽𝗿𝗮𝘆𝗲𝗿 𝘁𝗼 𝗵𝗲𝗮𝗹 𝘆𝗼𝘂𝗿 𝗽𝗮𝘀𝘁 𝘄𝗼𝘂𝗻𝗱𝘀 𝘀𝗼 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗯𝗲 𝘁𝗵𝗲 𝗵𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝘀𝘁 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳. ⁣

Not necessarily so your kids will "turn out" better. ⁣

But so you can enjoy the motherhood journey as much as possible.And, ultimately, find your value, worth and identity in Christ alone. ⁣

That's it. Took me 18 years to lean in to the sanctification process.

Had the opportunity to watch an early screening of "The Hill". An encouraging true story of perseverance and hope. Check...
24/08/2023

Had the opportunity to watch an early screening of "The Hill". An encouraging true story of perseverance and hope. Check out my full review here: https://heathermacfadyen.com/2023/08/23/the-hill-movie-review/ (And I included some discussion questions if you go see if as a family!).

Be sure to catch THE HILL, an inspiring true story of a sandlot baseball phenom, the son of a traveling Pastor, who overcomes insurmountable odds, to fulfill his dream of playing pro baseball. Only in theaters starting August 25. Get Tickets: TheHillMov.com

The Hill Movie

lying? biting? flipping off? If you can relate to parenting these not so fun behaviors, we hope you were encouraged by t...
23/06/2023

lying? biting? flipping off? If you can relate to parenting these not so fun behaviors, we hope you were encouraged by this weeks episode with special series guest
💕 would you rather be the parent of the child who bites or the one bitten?

I stared at the donut case this morning with a lil lump in my throat. I always picked the sprinkled donut on our weekly ...
18/06/2023

I stared at the donut case this morning with a lil lump in my throat. I always picked the sprinkled donut on our weekly dates. ⁣

Moments earlier my soul paused as I held the door for a lil girl and her dad leaving with their special treats. ⁣

Man, I had it good with my dad. Beyond the delicious treats on our dates, he taught me how to know and love God using my Precious Moments Bible and prayer. ⁣

I know this is a mom account, but DMA peeps if your spouse is a kind, intentional, loving dad to your kids, will you tell him “thank you” for me? ⁣

It was a gift to be a part of the “good dad club” and i love seeing the legacy of membership increasing.

“By considering your spot on the 𝘤𝘩𝘳𝘰𝘯𝘰𝘴 timeline, your current season, and even your present moment, you can be comfort...
30/03/2023

“By considering your spot on the 𝘤𝘩𝘳𝘰𝘯𝘰𝘴 timeline, your current season, and even your present moment, you can be comforted. You aren’t too young, too old, too late, or too early to follow God’s invitations. ⁣

Surrendering to the Spirit’s leading in daily choices adds up to a life well lived. I know God appointed you 𝘧𝘰𝘳 𝘴𝘶𝘤𝘩 𝘢 𝘵𝘪𝘮𝘦 𝘢𝘴 𝘵𝘩𝘪𝘴 in His larger redemptive story. ⁣

You belong right here, right now.” (excerpt from chapter 3 of 𝗥𝗶𝗴𝗵𝘁 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂 𝗕𝗲𝗹𝗼𝗻𝗴). ⁣

Pre-order your copy today, fill out the form linked in my profile to get a free copy of the audiobook when it releases. 🫶

twenty-four years of doing our own thing…together 💃🏼🕺🏼 happy anniversary  🫶This wk’s podcast episode Bruce joins me for ...
06/03/2023

twenty-four years of doing our own thing…together 💃🏼🕺🏼 happy anniversary 🫶

This wk’s podcast episode Bruce joins me for his 7th time! We answer your questions about parenting teens, marriage & communicating thru both.

We’ve mom-sourced wisdom on how to make birthdays special & simple. Our don’t mom alone version of   🎉 💕what would you a...
22/02/2023

We’ve mom-sourced wisdom on how to make birthdays special & simple. Our don’t mom alone version of 🎉
💕what would you add?

Merry Christmas from our family to yours! 🎄🫶
25/12/2022

Merry Christmas from our family to yours! 🎄🫶

The holidays - which are supposed to be filled with joy and celebration - are times marked by the pain of broken relatio...
22/12/2022

The holidays - which are supposed to be filled with joy and celebration - are times marked by the pain of broken relationships for many of us.
In episode 388, reminded us that hurt and hope can coexist. We as the weary world can feel the thrill of hope at the news that a savior has come to rescue and to heal.
💕Please let me know (comment or DM) how I can pray for a spirit of hope to cover you this holiday season.

May your teens get their fill of turkey (or ham). And may your family portrait taker get a good selfie, 100 random pics ...
24/11/2022

May your teens get their fill of turkey (or ham). And may your family portrait taker get a good selfie, 100 random pics and one keeper. May the number at your “kids” table exceed the number of adults. And most importantly may your gratitude overflow. Happy Thanksgiving DMA chicas!! 🦃

🫶GIVEAWAY🫶⁣⁣In celebration of walking alongside you for nine years with over 400 episodes, we’re giving away some resour...
12/11/2022

🫶GIVEAWAY🫶⁣

In celebration of walking alongside you for nine years with over 400 episodes, we’re giving away some resources so you know that you . (Swipe to slide 4 & 5 for book bundles). ⁣

Over the years we’ve connected you with amazing people who’ve gone on to create their own shows! Such a delight to see moms supported in so many ways. ⁣

Thank you for faithfully listening, sharing & connecting. ⁣💕

To be entered to win: ⁣
1. Like this post ⁣
2. Tell me which bundle you hope to win⁣
3. Tag a friend and invite her to listen to the DMA podcast. ⁣

Giveaway ends Monday 11/14/22 at midnight. ⁣
Not sponsored by Instagram.

A title I’ve struggled to own is “author”. But in writing this second book and recounting how God has led me to this spa...
02/11/2022

A title I’ve struggled to own is “author”. But in writing this second book and recounting how God has led me to this space, I can humbly say I’m right where I belong! Can’t wait to help you embrace your God-given spaces. (📕Hitting shelves April 18, 2023. Pre-order now on Amazon or 40% off at bakerbookhouse.com)

26/10/2022

What now? After Jesus completes a sermon that turns the world upside down, all 12 disciples (including newcomer Judas) are ready to follow him to the ends of the earth. But problems remain. Matthew wrestles with estrangement from his family. Andrew visits an imprisoned John the Baptist. Mary and the women must find a source of income. Simon and Eden face the costs of following Jesus.

Most importantly, the disciples face their biggest challenge yet when Jesus sends them out, two by two, to preach and perform miracles without him.

Episodes 1 & 2 of Season Three pick up where Season Two left off, and in this unique theatrical experience, launch the most emotional and consequential season of The Chosen to date.

I CAN'T WAIT!!! Get your tickets now for Nov 18th!!

Say it slower: in to me see. ⁣⁣Intimacy starts with friendship! ⁣⁣In this week’s episode  & I chatted about the 3 compon...
20/08/2022

Say it slower: in to me see. ⁣

Intimacy starts with friendship! ⁣

In this week’s episode & I chatted about the 3 components of love: intimacy, passion & commitment. ⁣

💕what is your favorite way to build friendship with your spouse? Drop yours in the comments to help another mom with some ideas.

an invitation to “withness” …nope it’s not a misspelling, it’s a way of life. A posture of curiosity, support and love f...
11/08/2022

an invitation to “withness” …nope it’s not a misspelling, it’s a way of life. A posture of curiosity, support and love for each other. Kinda like Jesus lived ➡️ withness. ⁣

It’s what we’re about at DMA. ⁣
Since it’s our 10th Fall season of the podcast, in this week’s episode I share about where we’ve come from and where we’re headed. ⁣

Really it’s an invitation to YOU! ⁣
I am so thankful when I hear stories of how a DMA tee or an episode or a podcast club helped you encourage another mom. ⁣

We’re just getting started!!!! ⁣

💕Who could you extend the DMA invitation of “withness” to in the comments? (bonus points if you share an episode you think would encourage them!)

Don’t pick your next family movie alone! Let’s create a fab list of movies in the comments below. ⁣Bonus points if you i...
02/08/2022

Don’t pick your next family movie alone! Let’s create a fab list of movies in the comments below. ⁣
Bonus points if you include age group (ex 6+ or 10+, etc).

(📸: few of my personal faves)

“I went from like massive stages and spotlights to not knowing the last time I washed my hair.”  ⁣⁣We know that the only...
27/07/2022

“I went from like massive stages and spotlights to not knowing the last time I washed my hair.” ⁣

We know that the only thing that is the same yesterday, today, and forever is Jesus Christ. ⁣

We are subject to change. Some change is good and exciting, some is scary and difficult. ⁣

My guest this week, Christy Wright, gave us exclusive access through some big changes in her life that have been scary and difficult and good. She challenges us to courageously follow God wherever he leads us. ⁣

💕what kind of rebrand are you walking thru right now? ⁣

My guest this week, , says: “Go find your old self.” ⁣⁣She’s not leading us on an existential journey into the past, but...
19/07/2022

My guest this week, , says: “Go find your old self.” ⁣

She’s not leading us on an existential journey into the past, but to those around us that need the love of Christ. ⁣

She encourages us in a powerful way that when we are discouraged by someone who has it “better” than us to find someone else to show compassion.⁣

Last week I used this idea in chatting with a mom who recently lost her dad. We connected on the complexities of mothering while grieving. ⁣

💕Have you considered keeping your eyes open for your “old self”? I’d love to hear your stories. ⁣

Need some encouragement with a big scoop of practical? ⁣⁣👊🏼 Tune in to this week's Summer of Mentorship episode and hear...
12/07/2022

Need some encouragement with a big scoop of practical? ⁣

👊🏼 Tune in to this week's Summer of Mentorship episode and hear about "personal business." It may just shift the culture in your home.⁣

My guest this week, Amber O’Neal Johnston , birthed this beautiful phrase out of her own need to get stuff done. ⁣

“Personal Business” is anything in the house her kids can do that doesn’t require mom and doesn’t cause a fight with the siblings. And to make it even easier she made a list of over 100 suggestions. ⁣

Find a link to the complete list in the show notes for this week’s episode.

What if "your best” means waiting or even saying no?⁣⁣As a mom, it's easy to add things to your plate (and even your chi...
05/07/2022

What if "your best” means waiting or even saying no?⁣

As a mom, it's easy to add things to your plate (and even your child's plate). You're not alone in wanting good things for your kiddos.⁣

My guest this week, , wisely speaks those words. She is a wife and mom of 5. She’s written a book on parenting and still things haven’t always gone the way she’s planned or wanted. ⁣

But she has learned where to lean in and wait on the Lord. She’s learned that to be intentional as a mom or wife or teacher she’s got to cut out the “keeping up” with others, whether on social media or the mom down the street. And she’s learned that God hasn’t finished writing the story. ⁣

Even if she can’t see to the end of all God’s workings in her kid’s lives, knowing His word and taking time to commune with Him have given her a firm foundation to stand on.⁣

We’re taking time this summer (as usual) to be mentored by some experienced moms and benefit from their wisdom. I’m asking them about their “mom brands” and the unique families and assignments God has given them to help us embrace the specific and unique spot God has given each of us.⁣

Listen in and be encouraged.

I heard Jesus’ gentle invitation “Come to me” during a listening prayer exercise. My soul is weary. He offered the solut...
29/06/2022

I heard Jesus’ gentle invitation “Come to me” during a listening prayer exercise. My soul is weary. He offered the solution. ⁣

A week later in tandem sauna rooms I shared my need for rest with team member and friend . She helped me brainstorm solutions. ⁣
My first action step was to delete IG & FB apps from my phone. ⁣

After coffee with my friend and mentor , I shared my heart. She sent me this podcast episode from on Matthew 11. His instructions on soul rest from 2014 are timeless. If your soul longs to accept Christ’s invitation for true rest, I highly recommend this episode. ⁣

Just so you don’t worry…I’m doing great!
Making lots of memories with the boys, reading books, taking walks, studying God’s Word with my new Bible, driving around with windows down and music blaring🎉 ⁣
⁣Happy Summer, y’all!

MUM TIME OUT⁣⁣“But then when, during this quiet time, mum's time out. I will either read, have my devotional time I'll s...
22/06/2022

MUM TIME OUT⁣

“But then when, during this quiet time, mum's time out. I will either read, have my devotional time I'll sleep, sometimes I might just sit and have a cup of coffee, just whatever. And in that hour I'm refreshed. And when they come back out again, I'm ready to tackle the rest of the day.”⁣

How’s summer going mama? We’re throwing you a life line via mom of 7 ‘s “mum’s time out”. ⁣

What’s a “mum’s time out” you ask? Quiet time during the day. For Helen’s kids it was in your bed, reading or sleeping and for her it was whatever would make her feel like a human again. Her only parameters were it should NOT be work, chores, or scrolling the internet. ⁣

💕What could your mum’s time out include? Prayer, bible reading, sleep, coffee in a comfy chair, exercise? It should be whatever will help you feel refreshed for the late afternoon to dinner to bedtime stretch of the day. ⁣

As we enter sun soaked days of summer (read: it’s hot here in Texas) let these words from Paulette Franklin be a refresh...
17/06/2022

As we enter sun soaked days of summer (read: it’s hot here in Texas) let these words from Paulette Franklin be a refreshing drink for you: ⁣

Don’t give up. ⁣

Days and nights will not go how you wanted. Tears will shed, tempers will be lost, plans will collapse, siblings will fight, but there is always hope because of who Jesus Christ is for you today. ⁣

In the midst of exile and extreme suffering Jeremiah finds hope in this truth: “The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.” Lamentations 3:22-23⁣

Listen in to & his mom Paulette in this week’s episode. ⁣

Check out their new audiobook production: “It Takes a Woman” featuring DeVon, his mom & their village of Aunts.

The world is a tough place to grow up. It has been since we got kicked out of the garden. ⁣⁣As our kids navigate the dif...
09/06/2022

The world is a tough place to grow up. It has been since we got kicked out of the garden. ⁣

As our kids navigate the difficult waters of growing up in our current culture they need grace and wisdom and a steady place to find both. We have the privilege of being that for our kids. ⁣

As we talk this week about gender and sexuality with Preston Sprinkle, biblical scholar, dad, and author of 𝘌𝘮𝘣𝘰𝘥𝘪𝘦𝘥 , ⁣
he reminds us that to have any voice in our kids’ lives they have to trust us. ⁣

To build trust we must be, among other things, genuinely curious about and compassionate towards our kids. ⁣

💕Have you tried taking a compassionate & curious listening posture with your kids? If it’s not natural, you aren’t alone. Practice during the next conversation you have. I’d love to hear how it goes.⁣

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You aren’t alone

Do you feel like you’re drowning? Do you wonder if the challenges you face are normal? Do you feel the constant pressure to be the ‘perfect’ wife and mom?

You’re not alone.

When I first heard Gaffigan’s joke I laughed out loud and then felt the pang of truth. You see, soon after my fourth boy arrived, I had a panic attack on a Sunday. In the car. While waiting for chicken strips from Bubbas.

That’s when I sought professional help. The pressure began to lift when my counselor said, “It’s completely normal for you to feel this way”. I felt relief knowing I wasn’t doing something wrong, motherhood is simply hard.