04/01/2015
“The art of living lies less in eliminating our troubles than in growing with them.”
– Bernard Baruch
Healthy Pontiac is a local favorite, both online, in digital, and in print. Home, Health & Community are three areas in our life that matter most.
This popular local magazine is chalk full of intriguing editorial, self-help tips, community events and offers local health businesses the perfect showcase to promote their products and services to their target market. Our community-based Healthy Pontiac Magazine offers a fresh perspective in meeting the challenges of today's hectic lifestyle. Within each issue you will find creative yet practical
advice on maintaining a balanced approach to your health, home and a sense of community. Mission -
To be THE local source for health information, contacts, and community health connections. Healthy Pontiac Magazine is published monthly in print, digital, online,and with an all new APP, highlighting tips, trends, and healthy techniques to improve the community. Digital Creative Interactive Media. And, web design that works. Healthy Pontiac Magazine. PONTIAC.CITIHEALTH.COM
“The art of living lies less in eliminating our troubles than in growing with them.”
– Bernard Baruch
“The moment of enlightenment is when a person’s dreams of possibilities become images of probabilities.” ~Vic Braden
One of The Best Quotes of The Christmas Season.
34 Healthy Breakfasts for Busy Mornings
http://ow.ly/Gchma
We picked 34 of the best, healthiest breakfast options (perfect for packing as snacks too)!
Sugar vs. Salt. Added sugars likely to have greater role than salt in high blood pressure, heart disease.
http://ow.ly/FVosD
Added sugars in processed foods are likely to have a greater role in high blood pressure and heart disease and stroke, than added salt, say doctors...
Holiday Calorie Burn—See how you may be able to turn your holiday activities into calorie-burning workouts.
You Scrooge, You Lose. How Giving Makes Us Healthier.
http://ow.ly/FVnOX
In a recent study, toddlers were given treats and then asked to give part of their treats away. Instead of greed, the toddlers displayed...
Get Fit for the Holidays—This year, instead of stuffing yourself with sweet treats nourish the mental and emotional you. http://ow.ly/FiFdL
Get Fit for the Holidays - This year, instead of stuffing yourself with sweet treats nourish the mental and emotional you. - Healthy Denver -...
December 4 is National Cookie Day! Here are 100 'healthy' cookie recipes you can make today! Happy Cookie Day!
http://ow.ly/FiEsO
Chocolate chip, sugar, peanut butter or biscotti—we have a recipe for you no matter what cookie you're craving.
Healthy Holidays—Hoping to shed some pounds for the holidays? 18 Ways to Stay Healthy this Holiday Season http://ow.ly/FiEPX
Healthy Holidays - Hoping to shed some pounds for the holidays? 18 Ways to Stay Healthy this Holiday Season - Las Vegas Health - Doctors Dentists...
An Attitude of Gratitude—"This is a wonderful time to be living here on earth. Our opportunities are limitless. While there are some things wrong in the world today, there are many things right, such as teachers who teach, ministers who minister, marriages that make it, parents who sacrifice, and friends who help. We can lift ourselves, and others as well, when we refuse to remain in the realm of negative thought and cultivate within our hearts an attitude of gratitude. If ingratitude be numbered among the serious sins, then gratitude takes its place among the noblest of virtues" (Thomas S. Monson, Ensign, May 1992)
Thanksgiving Dinner Makeover—InfoGraphic—Healthy-Mag.com
http://ow.ly/ESIJi
Thanksgiving Dinner Makeover - How to trim down your turkey dinner - Healthy Denver - Doctors, Dentists and Health Specialists
Are You Healthy?
Why am I feeling this? What is my body saying?
http://ow.ly/EuOnR
With TV commercials telling you what drug you need for every single ailment and the plethora of over the counter options, it’s easy to avoid...
You have the ability to clear negativity from your mind with a single thought.
How to Make Halloween Treats a Little Less Spooky
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If you’re looking to cut down on calories or if you’d like a more substantial, natural treat this Halloween season, consider making your own candy....
Un-Stale Nutrition Tips—Some Food Facts You Haven't Heard
http://healthy-magazines.com/nutrition-advice-havent-heard
Mineral deficiencies are responsible for a host of health problems, which are incorrectly treated by drugs. Some say we should be ingesting certain...
Why Play Matters—How play is important for many aspects of health.
http://healthy-magazines.com/why-play-matters/
How play is important for many aspects of health.
Aquiring knowledge doesn’t mean you’re growing. Growing happens when what you know changes how you live.
Why to Work on Not Working—The Power of Doing Nothing Constructive.
http://ow.ly/DfBVh
We “go round and round” without really stopping. While it’s great to be productive, going round and round carries a price. Our work habits can have...
Smile Lift—Good friend and personal dentist Walter Meden, DDS featured on The Younger You to discuss cosmetic smiles. http://ow.ly/DfClI
Many people are embarrassed by their smile but they don’t know what to do about it. Karen and Ryan were ready to take action and went to see Dr....
Lyin' Eyes—Statistics About Lying That Will Make You Distrust Everyone!
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Statistics about lying in the work place, teenage lying and more.
7 Unexpected Effects of Getting Fit
http://ow.ly/CfSlj
For many, becoming fit transforms the feelings associated with exercise. Once you begin experiencing the effects of consistent workouts, you may...
CHILD OBESITY MONTH—Use these tips to reduce your child’s screen time. http://1.usa.gov/69My6u
Tips for reducing the amount of time your family spends in front of a screen
To Snack, or Not to Snack? - Healthy Magazine
http://ow.ly/BCu2x
Should you eat before a workout or not? Written by Taylor Smith | Healthy Magazine Anyone who visits the gym regularly has experienced that age-old...
My Child Is Addicted To Junk Food! Bringing balance to your sugar monsters....
http://ow.ly/B9ulj
GROWING UP! The Kid's Issue. With back to school themes everywhere, we're looking at growing confident kids, how to discipline productively, how to...
Why Monday's Actually ARE the Worst! Yes, there really is Monday Science.
http://ow.ly/B8YMy
Why Monday's really ARE the worst!
To Juice or Not To Juice? Is fruit juice for kids a questionable choice?
http://ow.ly/B9tp5
GROWING UP! The Kid's Issue. With back to school themes everywhere, we're looking at growing confident kids, how to discipline productively, how to...
September is National Childhood Obesity Awareness Month. See what’s going on in your community: http://bit.ly/192yTrq External Links Disclaimer Logo
Posted by fuelvm on Apr 25, 2013 in Slider | 0 commentsDo Your Part to Establish a Fit CommunitySummertime brings people outside enjoying the...
Keeping Kids Off The Couch After School
http://ow.ly/B8QRU
GROWING UP! The Kid's Issue. With back to school themes everywhere, we're looking at growing confident kids, how to discipline productively, how to...
Overcome Excuses—6 tips to gain the edge and meet your goals.
http://ow.ly/B8PWi
GROWING UP! The Kid's Issue. With back to school themes everywhere, we're looking at growing confident kids, how to discipline productively, how to...
Today's Quote—Don't give up on trying to do what you really want to do. Where there is love & inspiration you can't go wrong—Ella Fitzgerald
Stardocs. Fully Responsive Mobile-Friendly Websites, built for Results. Call us. (Mean it!)
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Stardocs Proposal :: Online Marketing
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Our goal is to position you as the...
Telemedicine: The Future Is Now
How remote medical care might be the future of medicine
http://ow.ly/B61xc
The latest news, weather, sports news for Salt Lake City, Utah. Weather forecasts and radar, LDS news, state, local, political news, consumer news....
Read Healthy Mag—Sept '14
GROWING UP—The Kid's Issue. Growing confident kids, best discipline, keep kids off da couch—http://goo.gl/jDCi9S
GROWING UP! The Kid's Issue. With back to school themes everywhere, we're looking at growing confident kids, how to discipline productively, how to...
Happy Labor Day!
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