Hey Sis

Hey Sis Hey, Sis! is a weekly podcast about women finding their focus and place in business, art, culture, a

is hosted by Nicole and Nailah Blades, two sisters who are 12 years apart and live 3,000 miles apart, but still manage to talk everyday about so many different things. The Sisters thought it’d be intriguing to add other folks, like you, into this ongoing conversation. Nicole is a novelist, freelance journalist and mother to an 8-year-old son, while Nailah is a marketer and owner of boutique social

media agency specializing in consumer lifestyle brands and mom to a 2-year-old daughter. Together they are out to turn up the volume on women’s stories and soak up all the lessons from these folks’ fascinating lives.

We are bracing ourselves for this. WHEN THEY SEE US coming to  May 31st. Thank you, . You love us, and it shows. 🙏🏾✨✨✨
03/05/2019

We are bracing ourselves for this. WHEN THEY SEE US coming to May 31st. Thank you, . You love us, and it shows. 🙏🏾✨✨✨

26/03/2019

Maaaan. This was boss! 🙌🏾 Our taped this concert and watched a thousand times, in the basement using the coffee table as her stage. What magic! 💖✨✨
・・・
DIANA ROSS // CENTRAL PARK ’83 // IN THEATERS MARCH 26 & 28
relive (or experience for the first time) the magic that is my mama ’s 1983 central park concert, in theaters for the first time ever featuring never-before-seen footage! tickets available at the link in my story.

We are unable! 🔥🔥🔥  looking absolutely gorgeous on the cover of . And reading her graceful, grateful caption about the j...
26/03/2019

We are unable! 🔥🔥🔥 looking absolutely gorgeous on the cover of . And reading her graceful, grateful caption about the journey to this cover only makes us love her more! Congratulations, Star!
・・・
Four years ago, when all I had was a web series and a book, put me on my first cover with four incredible women I look up to: Ava, Mara, Shonda and Ms. Debbie. It was their "Game Changers" issue and I kept thinking, "I can't believe they chose me." That cover meant so much to me because it validated my work on a platform I respected AND it was a nurturing recognition of promise, a promise that I didn't necessarily see in myself at the time. Four years later -- entering the fourth season of my TV show, and shooting my fourth movie in New York -- they honored me with this solo cover. Thank you, Essence, for helping me to deliver on that promise you saw years ago, and changing the game for me. 📸:
Hair:
Face:
Fits:

Caption this greatness.    ・・・  💪🏾✨✨(  )
01/03/2019

Caption this greatness.
・・・
💪🏾✨✨( )

One more (for now) big holler and round of soul-claps from last night’s   for  , who made history! “I did my best and my...
25/02/2019

One more (for now) big holler and round of soul-claps from last night’s for , who made history! “I did my best and my best is good enough,” she said in her emotional acceptance speech. Bring on the excellence! 🙌🏾✨✨✨
・・・
👏What a great night for Black women. More of this every award show, pls!

Longtime coming, indeed! The original costuming gawd, finally recognized by . But we been knew!  , a living icon.✨✨✨🙌🏾💪🏾...
25/02/2019

Longtime coming, indeed! The original costuming gawd, finally recognized by . But we been knew! , a living icon.✨✨✨🙌🏾💪🏾
・・・
💫S/o to 's world renowned costume designer for being the first Black person to win an for Best Costume Design. belongs on the red carpet. 🏆

Double-tap and drop a 🙌🏾  below if you were cheering hard for ’s big and so deserved win last night. We’ve been riding w...
25/02/2019

Double-tap and drop a 🙌🏾 below if you were cheering hard for ’s big and so deserved win last night. We’ve been riding with this King since 227! 💪🏾🙌🏾✨✨✨🔥
・・・
Triumphant Queen, Ms. King! 🔁 📸

We are on hiatus, but could not let the day end without wishing Happy, Happy to Mama O! 🥳🥳✨✨💖    ・・・Happy 65th birthday,...
30/01/2019

We are on hiatus, but could not let the day end without wishing Happy, Happy to Mama O! 🥳🥳✨✨💖
・・・
Happy 65th birthday, ! Wishing you a year full of Gayle King laughter, Stedman lovin’, and lots and lots of cake! 🎂🎂🎂

15/01/2019

This sibling meet-cute has us rolling!
Can you provide a thought bubble caption for this child? hahaha!

Happy, happy new year! What better way to kick off 2019 than with a fresh new episode? This time we're chatting with Ani...
01/01/2019

Happy, happy new year! What better way to kick off 2019 than with a fresh new episode? This time we're chatting with Anitra Durand Allen, the Creator & Chief Mom at The Mom on the Move, an online resource and community providing success tools for motivated moms with busy families.

Listen in --> http://bit.ly/Hey-Anitra

When we get together, tho. 💕💕✨✨✨
26/12/2018

When we get together, tho. 💕💕✨✨✨

“Asking me, or your family, or your clients, for permission is NOT what a boss would do.” Yep, boss and mom  telling fol...
16/12/2018

“Asking me, or your family, or your clients, for permission is NOT what a boss would do.” Yep, boss and mom telling folks what’s up.
・・・
Ever since I started writing about how I take two weeks off over the holidays, I get a lot of emails in December from clients and readers asking me how I manage it: taking time off, setting expectations with clients and with family, dealing with business crises, etc.

What I keep hearing is that you guys don’t feel like you’re allowed to take time off. You think your businesses will falter, your clients will be pi**ed, your revenue streams will dry up, etc. Or it’s the opposite and you want to work through the holidays but you don’t feel like you’re allowed to spend your holidays focused on anything but your families.

Look, it’s your business! You’re the boss, you make the rules. If you think you need to work, then work. And if you think you need to take time off, then do that! You know what your business needs and you know what you need...so make it happen!

But asking me, or your family, or your clients, for permission is NOT what a boss would do. This is just leftover employee behavior, from your days working in a cubicle or turning in PTO requests.

I take two weeks off over the holidays for the same reason that I took three months of maternity leave and fly my kids with me on business trips: because I want to. I don’t ask permission, I don't check in with my business coach, or chat about it with my entrepreneur friends. I just decide it’s the right thing, and I do it.

So now it’s your turn, what does your business need this year? What do you need this year? What’s the boss decision you need to make? Whatever it is, don’t ask permission—just do it.

Listen. We are here and ready for whatever  is cooking up. We will gobble it up, for real. Congratulations! ✨✨✨💯 (She a ...
06/12/2018

Listen. We are here and ready for whatever is cooking up. We will gobble it up, for real. Congratulations! ✨✨✨💯 (She a real one)
・・・
Dear 2019, I’m coming for you. Love, Natasha

DO TELL! Work-at-home moms, what does your usual workspace look like? Dedicated room/office? Kitchen table? Couch?    ・・...
02/12/2018

DO TELL! Work-at-home moms, what does your usual workspace look like? Dedicated room/office? Kitchen table? Couch?
・・・

Big tings a gwan! Boss director and storyteller Ava DuVernay inked a multi-year and multi-genre overall deal with Warner...
28/11/2018

Big tings a gwan! Boss director and storyteller Ava DuVernay inked a multi-year and multi-genre overall deal with Warner Bros. We’re talking $100M! Do it, do it, AD! 🙌🏾✨✨✨🍾💯
・・・
“Warner Bros is a terrific partner on matters of visibility + belonging for all kinds + cultures of people, which is our mission at Forward Movement. Couldn’t be happier to call Warner Bros TV my production home.” Thanks for the love and light, folks. Really appreciated. xo, A.

Us. ALL DAY. What are you reading and loving right now? 📚💕✨✨✨    ・・・illustrator & author  ✨🙌🏾📖 Can’t wait to curl up on ...
20/11/2018

Us. ALL DAY. What are you reading and loving right now? 📚💕✨✨✨
・・・
illustrator & author ✨🙌🏾📖 Can’t wait to curl up on my couch and read ’s BECOMING tonight ・・・
Chill time illustration inspired by 💖

✨Brand New Ep!✨This week: the importance of carving out time for ourselves to recharge the batteries. Maybe that looks l...
16/11/2018

✨Brand New Ep!✨This week: the importance of carving out time for ourselves to recharge the batteries. Maybe that looks like a professional development conference that you attend every year (holla, 🙌🏾) or a Saturday morning hike with some chill, like-minds. It’s all about recharging and taking a few clean breathes, free of guilt and stress.🙏🏾😇 We also sound the Air Horn 📢for all the women who became elected officials and made history in the 2018 midterm elections. 💪🏾✌🏾✊🏾 Listen in! 🎧 http://bit.ly/HeySis-Recharge

Glorious! Our Forever FLOTUS 🙌🏾✨✨✨
12/11/2018

Glorious! Our Forever FLOTUS 🙌🏾✨✨✨

Congratulations to new mom  and happy dad ! 👶🏾✨✨✨🎉🎊🧸🎈    ・・・🎵 When I wake up in the mornin' loveAnd the sunlight hurts m...
08/11/2018

Congratulations to new mom and happy dad ! 👶🏾✨✨✨🎉🎊🧸🎈
・・・
🎵 When I wake up in the mornin' love
And the sunlight hurts my eyes
And there's something without warning, love
Bears heavy on my mind

Then I look at you
And the world's alright with me
Just one look at you
And I know its gonna be
A lovely day
A lovely day 🎶

A LOVELY DAY 👶🏾👶🏾👶🏾 We are sleepless and delirious but so excited to share that our miracle baby arrived last night via surrogate and 11/7 will forever be etched in our hearts as the most loveliest of all the lovely days. Welcome to the party sweet girl! ❤👑🥂

Forward ever. The real is on the rise. 💪🏾✨✨✨     ・・・Ain’t no stopping us now... we’re on the move!💃🏿🌈🏆      .
08/11/2018

Forward ever. The real is on the rise. 💪🏾✨✨✨
・・・
Ain’t no stopping us now... we’re on the move!💃🏿🌈🏆 .

We were watching this closely. Congratulations on being the first Black Congresswoman for Massachusetts,  !    with ・・・C...
07/11/2018

We were watching this closely. Congratulations on being the first Black Congresswoman for Massachusetts, ! with
・・・
Congrats Ayanna!




Power! The future is female.    with ・・・Alexandria Ocasio-Cortez has become the youngest woman ever elected to Congress....
07/11/2018

Power! The future is female. with
・・・
Alexandria Ocasio-Cortez has become the youngest woman ever elected to Congress. Earlier this year, the 29-year-old won New York’s Democratic primary for the Fourteenth Congressional District, defeating the incumbent, Joseph Crowley. Click the link in our bio to David Remnick on her historic primary upset. Photograph by /Redux for TNY.

Hey, hey! We’re back with another fresh episode. Circle up because this one’s important. 📢 We’ve decided to narrow the f...
02/11/2018

Hey, hey! We’re back with another fresh episode. Circle up because this one’s important. 📢

We’ve decided to narrow the focus of our podcast to zero in on a particular type of woman: work-at-home-moms with creative, slightly unconventional careers.

We’re talking about the entrepreneurs, the writers, the artists, the bloggers, the consultants, the freelancers, the business owners, the creatives. Those women who juggle making a living working for themselves with taking care of their homes, kids and partners while working from home offices, co-working spaces and Starbucks. Phew... it’s a lot. Fact! 💯

We have a strong connection to these women because they are us. 👋🏾 And we want to make sure that we’re cutting through the b.s. and shame and guilt out there to provide good resources, support, and community for other creative, WAHMs out there. 💪🏾💪🏾

Listen in for more on our pivot. ↪️ And let us know what you think! http://bit.ly/HeySis-Pivot

Happy Book Birthday 📚 to  of  fame! Bask in all of this goodness, Glory. You deserve every last drop! (Be sure to read G...
31/10/2018

Happy Book Birthday 📚 to of fame! Bask in all of this goodness, Glory. You deserve every last drop! (Be sure to read Glory Edim’s profile in the , too! A quote: “Whether it’s straight white men, black women or Latina women — everyone is just looking to be heard. Everyone deserves to have their stories told and held with integrity and dignity.” 🙌🏾✨✨✨)

Aren’t we all just trying to find our Gayle/Oprah and hold them close forever? Congratulations to you, ! Forty years is ...
30/10/2018

Aren’t we all just trying to find our Gayle/Oprah and hold them close forever? Congratulations to you, ! Forty years is no small thing. 🙌🏾✨✨✨
・・・
Today will be inducting into the Broadcast & Cable Hall of Fame for her 40 years of contribution to television. Let’s give it up for Gayle!

“I write for young girls of color, for girls who don’t even exist yet, so that there is something there for them when th...
28/10/2018

“I write for young girls of color, for girls who don’t even exist yet, so that there is something there for them when they arrive.” —
・・・
Rest In Power, Ntozake Shange. Thank you showing US. Black women, unfiltered. ✊🏾🖤🙏🏾 Ms. Shange (in the red hat) is pictured with some cast members from the Broadway run of her legendary choreopoem, “For Colored Girls Who Have Considered Su***de When the Rainbow Is Enuf” in 1977. Photo: Jack Mitchell/Getty.

We’ve been fans of the super talented  for a good while. Her books and art are not only beautiful, but also absolutely n...
27/10/2018

We’ve been fans of the super talented for a good while. Her books and art are not only beautiful, but also absolutely necessary to our young readers and thinkers. Like oxygen for our young girls’ minds. They can see themselves in this great work. And that’s priceless. 💕📚🙌🏾✨✨✨
・・・
The first copies of my second book are in! Little Dreamers: Visionary Women Around the World hits stores on Nov 6. It’s a collection of biographies of women Artists and Scientists who used their own creativity to do amazing things. Some of them even changed the world! ✨
I was inspired to make a book for the creative kids: the ones who are always making things, always asking questions, the inventors and experimenters and the ones who just can’t sit still! I want them to know the stories of these incredible visionaries who harnessed that very same energy to make some amazing things happen!

Excited doesn’t even cover it. We are beyond hyped for our friend  and her  book! ✨✨✨🎉📚💕💕Congratulations, Glo!
21/10/2018

Excited doesn’t even cover it. We are beyond hyped for our friend and her book! ✨✨✨🎉📚💕💕Congratulations, Glo!

We were away from the mic last week because of travel. But we're back with a brand new episode for you! We're honoring T...
18/10/2018

We were away from the mic last week because of travel. But we're back with a brand new episode for you!

We're honoring Tarana Burke and looking back at the Movement (the viral iteration) one year later. Plus, we get heated over yet more “living while Black” stories. 😠😠

Listen in! 🎧 http://bit.ly/HeySis-MeToo

Listen. These magazines know what’s up. Give the good people what they want and deserve. ✨✨✨ Yessss, Lena! ✊🏾     ・・・Her...
11/10/2018

Listen. These magazines know what’s up. Give the good people what they want and deserve. ✨✨✨ Yessss, Lena! ✊🏾
・・・
Here’s looking at you, kid. .

Thank you, . .

Link in bio 👆🏾
Grateful to my squad:
on makeup.
came thru with the cut.
styled me. Thank you for the assist.
Draped in per usual.
Let’s keep going.

Thank you for creating such a safe space and for being one of the dopest photographers on the planet.

Next generation leader, indeed.       ✊🏾    ・・・I️ truly have no words. Just the upmost gratitude! Thank you  for this un...
11/10/2018

Next generation leader, indeed. ✊🏾
・・・
I️ truly have no words. Just the upmost gratitude! Thank you for this unfathomable honor. Thank you to everyone who rallied together to make . Thank you for so beautifully maintaining the collective intention to make something that could ground us in what makes us most human. Thank you to and for giving us the space within art we deserve and for trusting me with giving Starr her light! Thank you to all of you beautiful folks who support and trust me to be a conduit for our beliefs and use my platform to express who we truly are. Thank you for continually inspiring me and making me feel loved. This one’s because and for y’all.

Another hot + fresh Nsquared episode! We’re All a Twitter Insecure’s season 3 finale, and finding out what happened to  ...
04/10/2018

Another hot + fresh Nsquared episode! We’re All a Twitter Insecure’s season 3 finale, and finding out what happened to . We also get into another buzzed about topic right now: Kanye West. This leads us into the main topic this week: mental health and the importance of investing in meaningful self-care. For Black women, it’s almost a revolutionary act to put your mental health and wellness as priority one.

Plus, we sound our Air Horn for Atlanta-based psychologist Dr. Joy Harden Bradford and her resource Therapy For Black Girls, an online space dedicated to encouraging the mental wellness of Black women and girls. So, relax, relate, release, and listen in!

Another hot + fresh Nsquared episode! We’re All a Twitter Insecure’s season 3 finale, and finding out what happened to Ghost Bae. We also get into another buzzed about topic right now: Kanye West. This leads us into the main topic this week: mental health and the importance of investing in meani...

It’s another Nsquared episode! This time we’re talking about friendships as an adult. Maintaining friendships as an adul...
28/09/2018

It’s another Nsquared episode! This time we’re talking about friendships as an adult. Maintaining friendships as an adult is hard enough but sometimes big changes like a new baby can shatter them completely. We’re sharing our experiences and giving some tips on how to keep those friendships going strong even after that little bundle of joy joins the party.

We’re also All A Twitter about the disgusting mess of the Supreme Court Nomination process for Kavanaugh. And we’re sounding our Airhorn Salute for Dr. Christine Blasey Ford and her bravery in coming forward with her testimony.

---> http://bit.ly/Hey-BestFriend

Brave. We believe you, and we thank you, Dr. Ford. 💪🏾    ・・・Christine Blasey Ford’s opening statement, at the Senate Jud...
27/09/2018

Brave. We believe you, and we thank you, Dr. Ford. 💪🏾
・・・
Christine Blasey Ford’s opening statement, at the Senate Judiciary Committee’s Kavanaugh-Ford hearing, was a reminder of how serious her allegation against Brett Kavanaugh is, how hard and precise. Click the link in our bio to follow our live coverage of the hearing, or to watch the live stream. Photograph by /Getty.

We believe you.   ・・・  *point . Blank. Period.
24/09/2018

We believe you.
・・・
*point . Blank. Period.

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