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The Underutilized Power of Touch—Touch is the red-headed step child of our senses when it comes to human interaction. Lo...
19/07/2022

The Underutilized Power of Touch—Touch is the red-headed step child of our senses when it comes to human interaction. Look at me, hear me speak, smell my fragrance, but don’t you dare touch me. Blame our litigious habits, our increasingly electronic communication or our girthy American personal bubbles. Whatever the case, this touch deprivation is quietly robbing us of a better life, researchers say.
https://healthy-mag.com/fit/mental-health/mental-wellness/at-your-fingertips/

Myth of the Month—A guide to medications that are past their prime. We’ve all experienced it: reaching into the cabinet ...
19/07/2022

Myth of the Month—A guide to medications that are past their prime. We’ve all experienced it: reaching into the cabinet only to find medicine labeled with an “EXP” date from the past, not the future. Here lies the choice: go to the doctor and get a new prescription, or just use the old stuff?

https://healthy-mag.com/fit/lifestyle/do-expired-medications-work/

Naps Are The Answer—The life cycle of naps is an interesting thing; children resist naps, and adults crave them. But wha...
19/07/2022

Naps Are The Answer—The life cycle of naps is an interesting thing; children resist naps, and adults crave them. But whatever your age, naps can do wonders, if done the right way. Naps are much more complex than we may realize. There are several factors that go into the making of a successful nap.

https://healthy-mag.com/fit/mental-health/mental-wellness/naps-are-the-answer/

22/04/2013

"It is the nature of man to rise to greatness if greatness is expected of him."
– John Steinbeck

19/04/2013

“If you're trying to achieve, there will be roadblocks. I've had them; everybody has had them. But obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.”—Michael Jordan

15/04/2013

"LIKE" if you exercised this weekend!

15/04/2013

"What we truly and earnestly aspire to be, that in some sense, we are. The mere aspiration, by changing the frame of the mind, for the moment realizes itself." ~Anna Jameson

12/04/2013

"Dedicate some of your life to others. Your dedication will not be a sacrifice. It will be an exhilarating experience because it is an intense effort applied toward a meaningful end." ~Dr. Thomas Dooley

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