Raw MOMversations

22/08/2024

✨🦸‍♂️ Superpowers Activated! 🦸‍♀️✨

These little heroes are fueled by the power of nutritious food! 🥦🍎 When kids eat healthy, they’re not just feeding their bodies, they’re fueling their superpowers—strength, focus, energy, and confidence! 💪⚡️ From colorful veggies to tasty fruits, each bite gives them the boost they need to conquer the world, one day at a time.

Let’s raise healthy superheroes together, because real power starts from within! 🌟

🎙️ From Big Pharma to Nourishing Young Minds: Haley Scheich, Super Hero Foods
Season 3 Episode 24
Featuring

14/08/2024

Superheroes in training! 🦸‍♂️📚

Our little ones are diving into ‘SuperHero Foods’ and ‘SuperHero Sleep’—gearing up for an exciting podcast episode this Thursday!

Don’t miss out on tips to fuel your own family’s superpowers! 🦸🏼‍♀️

🎙️ From Big Pharma to Nourishing Young Minds: Haley Scheich, Super Hero Foods
Season 3 Episode 24
Launching 08/15/24
Featuring

13/08/2024

🌟 Join us as we chat with Haley Scheich, co-founder and author of My Superhero Foods, about her journey from a successful career in pharmaceuticals to embracing holistic health. Discover how yoga and nutrition transformed her life, and how she’s empowering families to make healthier choices! 🌱

We dive into the rise of childhood disorders, explore the impact of ultra-processed foods, and discuss the importance of whole foods in child development. Plus, get practical tips on navigating modern parenting challenges, from screen time to fostering healthy eating habits. 🎙️

Key Highlights:
- Transforming health through nutrition
- Food’s impact on child development
- Avoiding ultra-processed foods
- Fostering healthy habits from a young age
- Unplugging for healthier kids
- Empowering kids through sleep education

Don’t miss this insightful episode coming out ! 👏

🎙️ From Big Pharma to Nourishing Young Minds: Haley Scheich, Super Hero Foods
Season 3 Episode 24
Launching 08/15/24
Featuring

31/07/2024

New to Homeopathy? 🌿🌸✨ Here are the TOP THREE remedies from a homeopath:

• Pulsatilla
• Belladonna
• Chamomile

*This is not medical advice; always consult a medical practitioner. TOMORROW our Homeopathy Episodes drops!! 🎤 Be sure to tune in! 🎧

29/07/2024

Can Homeopathy truly transform your health and well-being? YES!! This episode features Jennie Hoglund, a Certified Classical Homeopath! 🌱✨

Learn the differences between acute and constitutional homeopathy and how they can be used to treat both short-term illnesses and chronic conditions.

We’ll tackle the hot issue of Pharmaceuticals versus Homeopathy, showcasing how the modern medical model is often influenced by profit-driven pharmaceutical companies and how homeopathy, a 200-year-old system can empower your health journey for the entire family!

Homeopathy can shift your perspective from panic to empowerment so don’t miss this enlightening conversation!

🎙️ Homeopathy is NOT a Placebo effect! Discovering its holistic powers with Jennie!
Season 3 Episode 23
Launching 08/01/24
Featuring .enlightened.homeopath

29/07/2024

We’ve been at the same birthday party for 5 hours, this is the first moment we see each other! 🤣👯‍♀️✨

15/07/2024

Meet Raquel Tulk- Founder of Viita, a trailblazing brand dedicated to empowering women with innovative solutions for urinary incontinence and eco-friendly period care! 🩸🫶🏼🌎

Imagine this, she brought a school project onto “Dragons Den” and her business skyrocketed from there! 🚀 Hear how she overcame obstacles, including parental resistance, and triumphed in entrepreneurship contests.

From navigating product testing during her own pregnancy to achieving market success, Raquel’s story is a testament to dedication and passion. 💗

Join us as she shares insights on balancing business with family life and finding identity amidst parenthood. 🎧 Tune in to our latest episode for an intimate look at her journey!

🎙️ Leak-Proof Success From Boardroom to Baby Room with Raquel Tulk Founder of Season 3 Episode 22
Launching 07/18/24
Featuring


MomLife

17/06/2024

🎶 Just the three of us, we can make it if we try, just the three of us 🎶 The season started with Ally’s birth story of Grace, and it’s only fitting to have her as a third co-host on our latest episode coming out now!Don’t miss it!

🎙️ Season Two Wrap Up ✌🏼
Season 2 Episode 21
Featuring , & Baby Grace


MomLife

06/05/2024

Calling all parents on the heartfelt journey of raising highly sensitive children! ✨ Our latest episode of RawMOMversations is a must-listen for you. 🎙️ 🎧

Join us as we sit down with Kelsey, a speech pathologist and mother to 4, who opens up about the beautiful intricacies of nurturing sensitive souls. 🤱 From recognizing their unique traits to guiding them through life’s transitions, Kelsey offers a blend of professional insights and personal stories that will resonate deeply with any parent walking this path.

Whether your child has profound reactions to the world or a keen observant eye, this episode promises solace, actionable advice, and a comforting reminder that you’re not alone. 💕 We delve into everything from the significance of consistent routines to the power of play in supporting our intuitive little ones.

🎙️ Parenting Highly Sensitive Children with Expertise and Heart
Season 2 Episode 20
Launching 05/09/24
Featuring

29/04/2024

✨Ally’s Birth Plan ✨
(1st baby in Hospital 2021)

* Limited Medical Students
* All questions directed to my husband
* Room with a shower
* Birthing ball & Squatting bar
I want to be able to walk around and move as I wish while in labor.

Medication: Please only offer Epidural or pain medications if I ask for them. Do not administer Pitocin or break my water unless medically necessary.

* Breathing techniques Distraction techniques Acupressure Acupuncture Massage
* Access to Shower & heat pad

Monitoring: Intermittently monitored to allow for as much mobility as possible
limits on pushing.

Positions: Labour in any position I wish & Birth my baby in the position I feel most comfortable 
* Apply hot compresses
* Use perineal massage
* No episiotomy
* Please use a local anesthetic for repairs.

The Delivery:

* Push instinctively
* Delay Cord Clamping
* Husband cuts the umbilical cord.
* Biosurance, OVO- Bank baby’s cord blood & stem cells
* Placenta to be born spontaneously without Pitocin

Newborn Procedures:

*All routine newborn procedures delayed until bonding and breastfeeding have occurred and be performed in my presence.

* No administration of erythromycin eye ointment.
* Vitamin K- only to be administration if it has no preservatives and delayed up to 2 hours after birth, after breastfeeding and bonding. (single dose, not from vial)
* NO immunizations (Hepatitis B)
* Delay baby’s first bath

✨ My second birth was in a Birthing Center where all the above ⬆️ is already taken into consideration because it’s a Physiological Birth and there are no interventions! 💪🏼 ✨

🎙️ Informed Birth Plans: A conversation with Doula Miranda 👩🏻‍🍼
Season 2 Episode 19

🎙️ Ally’s Natural Birth Story ✨
Season 2 Episode 12

22/04/2024

Miranda from shares her empowering journey from seeking unmedicated birth to becoming a doula advocating informed choices. Pregnant with her fourth child, her experiences offer insights into positive birthing!

Birth plans are flexible guides empowering mothers’ choices, not rigid scripts. We discuss interventions, supportive healthcare, and resources for informed decisions. Partner and doula support, collaborative planning, and clear communication are key for a positive birth experience! 🩷

Miranda offers virtual doula services, ensuring empowering support for all!

🎙️ What we cover:

·       How Pregnancy Led to a Doula Career
·       Natural Pregnancy Decision
·       Importance of Birth Planning
·       Partners in Prenatal Appointments
·       Communication with healthcare teams
·       Virtual Doula & Birth Plan Guide

🎙️ YOUR BIRTH BLUEPRINT
Season 2 Episode 19
Launching 03/25/24
Featuring

21/04/2024

Today marks an incredibly special day as we celebrate Ally 👑 – My best friend & cohost ✨

From knowing each other since forever to growing our families side by side, I count myself incredibly lucky to have her by my side. Ally, you have the biggest heart that genuinely desires to help others and make the world a better place. All while being an incredible mother ♥️

Here’s to honoring the light you bring into our lives every day.

Happy birthday, Ally! 🎉🎂

**us

17/04/2024

⏰ Wondering about wake times and how they affect sleep training? 💤

Understanding your little one’s wake windows can make all the difference in creating a smooth bedtime routine. From nap schedules to bedtime rituals, we’ve got you covered! 👆🏼

Share your tips and experiences in the comments below! 😴 👩🏼‍🍼

🎙️ Listen in to The Sleep Saga: How Parenting Perspectives on Bedtime // Season 2 Episode 18

12/04/2024

🎉 Happy Birthday to my incredible bestie and co-host, Melania! 🎂

From countless adventures to endless laughter, we’ve been through it all together!

Today, as we celebrate you, I’m reminded of how lucky I am to have you as my best friend and co-host. 🎙️ 👯‍♀️ Here’s to another year of making beautiful memories together and witnessing your incredible journey as a mom unfold. You’re a true superhero in every sense. 🎈🎂🥳

08/04/2024

😴 Tossing and turning over the sleep training dilemma? Tune in this Thursday for our upcoming podcast episode for an insightful discussion! 💡

Are you Team To Sleep Train or Team Not To 🌙

Hear our real-life experiences
Weigh the advantages and drawbacks
Unravel the complexities of this debated topic

⏰ Don’t hit snooze on this must-listen episode!

🎙️ The Sleep Saga: How Parenting Perspectives on Bedtime
Season 2 Episode 18
Featuring &

07/04/2024

Here’s the truth..

“There is no such thing as a natural induction. There is only inductions. Any interference to bring baby into world before they are ready is an induction. That’s it. Castor oil, herbs, all of it, it’s an interference on baby’s timeline.

It’s fascinating because the baby is the one that decides when they’re ready. They secrete surfactant in their lungs and enzymes that pass on to mom and they say;

hey I’m ready now,
I’m ready
I know I can breathe outside the womb.
I’m ready and WE can do this.

The baby comes when it’s ready and it sends a signal into mom and the mom‘s body starts to process and they work together to come into the world.🌎

Anything before that point is an induction, there is no such thing as natural inductions.” -

⁉️ Let us know: Were you induced!? ⁉️

04/04/2024

We were incredibly honoured to have Kristen Nagle as our recent podcast guest, one of the founders of the upcoming:

✨Reclaiming Birth Conference✨

At its ♥️, this event is not merely a conference; it’s a journey of rediscovery. It’s a space where women come to learn about the beauty of undisturbed physiological birth, the innate power of their bodies, and the profound gift of bringing life into the world.🤱🏼

As advocates for positive childbirth experiences, we wholeheartedly support its mission. We believe in its ability to spark conversations, challenge conventions, and ultimately, transform the way we approach childbirth.

For more information and to join the movement, visit

25/03/2024

Kristen Nagle, a trailblazing former NICU nurse turned holistic parenting advocate, unfolds her personal evolution that will ignite a flame within you!

Kristen’s journey is a call to mothers everywhere to trust in their innate wisdom and the incredible capacity of the female body. 🫶🏼

In this Episode we chat about:

· Empowering Mothers Through Holistic Parenting
· The Sacredness of Pregnancy
· Childhood Immunizations
· Current Measles Outbreak
· Origins of Modern Medical Institutions
· Pregnancy Inductions
· Natural VS Physiological Birth
· Reclaiming Birth Conference
· The Warrior Mama Program
· The Importance of Motherhood Community

Discover the power of maternal instinct and the courage to challenge healthcare norms!

🎙️ Hospital Hallways to Holistic Home
Season 2 Episode 17
Launching 03-28-24
Featuring

18/03/2024

Unravel the mysteries of 🌀 Hypnosis 🌀Separating Fact from Fiction! Dive in and explore common myths and enlightening facts about hypnosis – demystifying this intriguing practice in our latest episode. Let’s uncover the truth together! ✨

#

11/03/2024

🎙️ Sonjali Di Guida, Founder and Director of the West Island Hypnosis Center, reveals how hypnosis has transformed her life and how she’s now using it to help others!

💡 Learn about the practical uses of hypnosis for childbirth preparation, personal development, and pain management. Laugh and sigh with us as we discuss the chaos of parenting, the stress-fertility connection, and how to reframe past traumas into empowering experiences. 🤱✨

🧠 Learn about the science of neuroplasticity and the art of guided visualizations. Hear how expecting mothers are using hypnosis for a serene labor experience.

📚 Each chapter of this episode is packed with insights and real-life applications of hypnosis that you can use to unlock your potential and foster resilience in yourself and your little ones.

Listen in on Thursday and discover the power of your own subconscious!

🎙️ Hypnosis for Birth, Motherhood, Wellness, and Inner Resilience
Season 2 Episode 16
Launching 03/14/24
Featuring

06/03/2024

Raw MOMversations Favourite Homeopathic Remedies by !

✨Camilia®- used for the relief of pain, restlessness, irritability and diarrhea due to teething

✨ Coryzalia® Children - for colds and cold symptoms such as nasal congestion, runny nose, rhinitis (acute, recurrent, infectious or allergic).

✨ Cocyntal® for the relief of baby colic: abdominal pain, cramps, spasms and intestinal gas.

✨Children’s Stodal® Honey- for dry or wet cough, irritating cough or cough with phlegm

✨ Oscillococcinum® -for the relief of flu-like symptoms such as body aches, headache, fever and chills. Reduces the duration of flu symptoms

02/03/2024

🦠 KIDS FLU SAVERS 🛟

✨A.Vogel Echinaforce Junior Cold & Flu Chewable Tablets

✨ ATPlab Vitamin D3 Spray

✨ St. Francis Herb Farm Deep Immune Children’s Formula

Recommended by
🎙️ Impact of Antibiotics / Building Immunity
Season 2 Episode 15

26/02/2024

Are you concerned about the impact of antibiotics on your child’s gut health? Do you find yourself seeking ways to strengthen your child’s immune system, especially with flu season upon us? If these questions resonate with you, our next podcast episode with Christina Abrol an incredible Naturopath- is a treasure trove of insights you won’t want to miss!

🎙️ Impact of Antibiotics / Building Immunity
Season 2 Episode 15
Launching 02/29/24
Featuring

19/02/2024

A heartfelt thank you to guests like Lianne who make our podcast truly special! Your courage in sharing your journey inspires us all to navigate our own paths with authenticity and resilience.

When we started this podcast our goal was to create a community where stories are shared, heard, cherished and respected.

🩷 Thank you guests! 🎙️
🩷 Thank you listeners! 🎧

Your support fuels our passion, and we can’t wait to continue sharing valuable content with you. Thank you all for being part of our podcast family!

14/02/2024

Today and every day, our hearts are overflowing with love as we celebrate Valentine’s Day with our precious little ones! These moments, filled with giggles, hugs, and endless affection, remind us of the incredible gift of family! 🥰

Here’s to cherishing every sweet moment together and creating lifelong memories filled with love. Happy Valentine’s Day from our families to yours! 💖👨‍👩‍👧‍👦

12/02/2024

We chat with Lianne Watt, a warrior mom who has overcome a spectrum of life’s toughest challenges. From facing obesity and mental health battles to enduring a high-risk pregnancy and postpartum depression, Lianne’s story is one of true resilience and courage. 💪

In this episode, you’ll hear:

🦋 Leanne’s raw and emotional account of her weight struggles and how she beat the odds to become pregnant.

🦋 The intense realities of giving birth prematurely and navigating postpartum without adequate support.

🦋The transformative impact of bariatric surgery on Lianne’s health and her candid take on life post-surgery.

Lianne’s tale is not just her own but echoes the experiences of many women. It’s a deep dive into the importance of support, mental health awareness, and the power of perseverance. 💖

This is more than just a podcast episode - it’s a movement towards understanding, empathy, and Self Love 🫶🏼 💞

Season 2 Episode 14
Launching 02-15-24
Featuring

10/02/2024

The Love Hormone 💕 vs. Synthetic Solution. Swipe to know the difference! 💡

05/02/2024

Or just listen to Podcast! 🎙️😘

Mindfulparenting

31/01/2024

Discover the Gentle Magic of Osteopathy for Kids! 👧👦✨ From Soothing Colic to Relieving Constipation and Beyond!

👉🏼 Swipe for our children’s personal stories!

Here’s Some Examples Of How Osteopaths Work Their Wonders:

⭐️ 1. **Constipation Relief:** Bid farewell to tummy troubles! Osteopathic techniques gently promote bowel movement and alleviate discomfort, restoring digestive harmony for your little one.

⭐️ 2. **Colic Calm:** Say goodbye to sleepless nights! Osteopaths use specialized methods to ease colic symptoms, providing much-needed relief for both baby and parents.

⭐️ 3. **Enhanced Mobility:** Watch them thrive! By addressing musculoskeletal imbalances, osteopathy promotes proper movement and development, ensuring your child reaches their full potential.

⭐️ 4. **Immune Support:** Keep sniffles at bay! Osteopathic treatments optimize immune function, helping your child stay healthy and resilient against illness.

✨ Osteopathy for Babies and Toddlers ✨
Season 2 Episode 13
Launching 02/01/24
Featuring .ardila.osteo

29/01/2024