Amen Amen

21/12/2024

20/12/2024

She guessed my favorite color first try. But between me and you, I didn't even have a favorite color until she yelled out yellow! She was hella excited and smiling like a little kid. So I told her she was right and I haven't seen yellow the same since, it's in everything.
I could probably live in it now.

17/12/2024

💥 Unlock Your True Potential 💥

Ever heard of the anterior mid cingulate cortex? It’s a part of your brain that grows when you push yourself to do things you don't want to do. 🧠

This isn’t about taking on more work—it’s about facing the discomfort, the challenge, the suck. Whether it's resisting temptation, pushing through that last rep, or doing the hard thing when your mind screams “quit,” that’s when your brain gets stronger.

David Goggins has been living this principle his entire life. He didn’t get strong by taking the easy route. He built his mental and physical toughness by choosing to suffer, again and again. He calls it "the suck," and it's where real growth happens.

Your brain is wired to get stronger the more you engage with challenges you’d rather avoid. And guess what? YOU have access to this power. Every day you push through discomfort, you’re building willpower, resilience, and unlocking parts of yourself that were once dormant.

No shortcuts. No hacks. Just doing the hard things—again and again—is how you build true mental strength.

So, next time you want to quit, remember this: The suck is where you grow. 💪

15/12/2024

"The Son will make you free, free indeed."

11/12/2024

The light of God's truth shines brighter than any caffeine boost.

10/12/2024

dear God, please grant me peace of mind, heal my emotional pain, and free me from worries.

28/11/2024

A hygiene habit that people don’t talk about but really matters is cleaning your phone regularly.

14/11/2024

How do you balance maintaining your individuality while being part of a couple?

16/10/2024

Why does my Bible bear the majestic image of an angry owl?

03/09/2024

what suggests us is sometimes not necessary

02/09/2024

thank for what you have