Bardie Somerville

We make living the “good life” look easy. But when we see success, when we see joy and alignment, let’s also honour the deep work that came before that. The world today allows us to share so much, and in doing that we share our wins, successes and best days. Such a large percentage of having our good days is experiencing the bad ones. When we only embrace the “best” parts of ourselves we also put a lid on how far we can understand ourselves and grow as a whole. If it’s uncomfortable to sit with.. there is change to come from it. The greatest journey we have is the one with our whole self. When you can look at yourself and say “I love you” and count in every part of yourself- that’s where your life begins. I’ve been working through a lot recently and am feeling excited for the next cycle to come through. If you’ve been doing the work, I see you, I feel you. ✨🫵❤️

Life since mybodybyhollie 🫶✨ To end the year I’ve jumped on board with Hollie to help me create better habits and help me dig deep with my health. We always have the mentality of starting Monday, or next year, but the perfect time to start anything is right now. We are always a work in progress, and the best way to bring the best out in ourselves is to get around the right people. With my work and life as a whole the is nothing more important to me than my mental and physical health. Im excited to have such an incredible woman supporting me as I level up and learn more about myself✨👑

✨🎉2022🎉✨ The year that was!! This year I couldn’t have imagined if I tried, it has been the most difficult, testing, high, low, exhausting and absolutely incredible year all in one. This year has taught me that there are no surprises in this life and ANYTHING is possible. (Yes, anything! 🤪👑✨) I have had to meet myself and grow in ways I didn’t even know were possible. It’s been a lot. But I wouldn’t change a thing. I couldn’t have made it this year without the support of so many people, whether they realised it or not. So this is a thank you to everyone who supported me, listened to me, checked in, picked up my call, or stood in my corner, I didn’t realise how much I needed you all until 2022. Life can be hard, but with the good people around us we can always take one more step 💜✨⭐️ 2023 I’m ready for you 🫶✨⭐️🎉🤍

One of the most important things you can do as a Tradie (or anyone) is invest time and energy into the health of your mind and body. There is a big misconception that if you’re a Tradie you also eat, drink and treat your body like shhhht. ❌ Our mind and body are our biggest tools!!! One of my goals this year is centred around creating a routine: centred around taking part in more activities that make me feel good and that work to protect my body from injury at work. I know it can be hard after long days to put the time in and show up for yourself, but even just showing up for a little bit and making small changes has a massive impact overtime. I’ve been working with mybodybyhollie online to help me have more accountability to myself, and realising prioritising my own self care and work allows me to show up as my best for everyone else. Break the cycle this week and show up for you! 🫶😎 (This is NOT a day in the life these are just things I’m incorporating in my weeks)

They really said build her different 😂🤪 Enjoy the ride 😂✨ Block your ears sweets, language warning 😂

Hope this helps the people who get confused finding angles, sometimes we over think it 🙌✌️ You don’t need the fancy tools, you just need the basics. This is an easy, quick and full proof method I use, enjoy! let me know how you do it 🔥 We have been working with a lot of curved and interesting walls onsite, so have been using this here and there. we love an angle (most of the time 😂) Excuse my crusty hands 💜🤪💜🫶

Doesn’t matter what you do, where you come from, the real work we have will always be with ourselves. Shining from within comes from doing the work on yourself that isn’t so shiny. Sweeping your mental health under the rug can only work for so long, you literally have to get tired of your own BS enough to realise it’s not the solution. I am constantly a work in progress, and that’s okay. Happy Friday legends, have the strength to face the things that are hard, and to know hard times don’t last forever. ✨🫶 . . . . . . . . . #carpentry #woodworking #carpenter #construction #woodwork #wood #design #woodworker #interiordesign #renovation #joinery #handmade #mentalhealth #tools #building #contractor #architecture #builder #homedecor #home #furniture #homeimprovement #woodshop #interior #woodcraft #wooddesign #tradielady #art #timber #finewoodworking

Sunday Sauna and Ice bath to reset for the week ahead 🫶 Was stoked with how calm I was able to stay during the ice bath. Staying focused on my breathing and going inside to stay calm. I could literally feel my mind wanting fighting the experience, but I knew as soon as I gave that thought any time, I was allowing it to take control. We go through many things in life, breathe, stay calm, and focus on bringing your mind back to the present. We can’t change what has been, or control what is to come. Happy Sunday team, what are you doing for yourself today? 💖💖 Amazing experience infraredonrosebery

Few clips putting this big dog on today 200kgs, tell ‘em they’re joking 😂😂 Stay tuned for finished, fixed of the jamb after this and she’s looking stunning ✨🤩🙌

You’re stronger than you think, dig deep team 😈 Happy Thursday 👑

It doesn’t matter how many times you go down, it’s about how many times you get back up. Life doesn’t miss any of us, I’ve been down many times, sometimes for a day, a week or even months, but every time I’ve got back up. We all go through it, and this is here to remind you that no matter how deep in you are, you can and will get through to the other side. Invest the time in yourself to understand and heal what’s going on, give permission to yourself to feel it, and reach out for help on your journey. I’ve wished away many difficult times, but as I grow I see the value in sitting in it, feelings it and truly letting it go. We are here to learn. Don’t keep doing the same lesson. You’re stronger than your think, and so am I 💖

Pre birthday fun for my bestie darceysomerville 💅😎 If this isn’t your sign to just have fun and hit the blades idk what is. Filled with gratitude everyday. P.S Tell me I’ve still got it 🤪😈