Flawless Noises Media Network

21/08/2024

The bookish baddies of The Lit Library are back and introducing their “New to Me” series, where each host suggests an author the others are not familiar with. Our resident book bae Jaleesa introduces the ladies to Ezra and Lex in Love Belvin's Love Unaccounted trilogy! The ladies discuss everything they liked, loved, and could do without as we discuss In Covenant with Ezra.

Turn the sound on and grab a copy and tell us what you think!

Spotify
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Apple
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04/08/2024

We are officially 8 weeks away from the 16th Annual Race to Embrace Independence 💙🎉💙 There's still time to create your team and register! Visit marianhouse.org/5k to register and visit marainhouse.org/events to volunteer!

04/08/2024

Two worlds collide on Black Diamond Bay when hip hop mogul Wade Marshall meets spirited island resident Ameenah Porter. Meet them in this steamy seaside novel: http://Booksbydlwhite.com/beachthing

04/08/2024

We’d love to have you read with the ladies of The Lit Library. For the month of August they will be reading and discussing the following books:

The Never List by Books by DL White
Where We Found Our Home by Natasha Bishop's

So pull up a seat, grab a book, and some wine and let’s get reading 💕

02/08/2024

Congratulations 🎈🍾

I am so excited to be teaching at this year! Classes are NOW open for registration. Go to SankofaSummerSchool.com for more info. Be sure to check out my class “They Not Like Us”: The Disillusion of Black Mental Health Care on August 12.

26/05/2024

🕊️NEW EPISODE🕊️

Ep. 44: Aging Gracefully

Hosts Randi Símone & Candice Marie are back with another in-depth conversation…this time exploring our womanhood as we age. What does life & beyond look like for a woman who has reached 40, & for a woman who is approaching 40?! Join us as we explore both introspects.

🌸Welcome back & Happy listening!🌸

Use the hashtag on social media when live listening & discussing the show.

Apple
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29/04/2024

💩NEW EPISODE💩

(FREE EPISODE)
Ratchet Reloaded - Ep. 108 - Dr. Phil DontePOOP

Welcome back to another episode of Ratchet Reloaded! It’s only fitting that your favorite trio of chaos brings you an episode packed with laughs! Adrienne, Candice and Jeremey Drag the producers of for filth, while we are astounded at Scrappy’s ongoing audacity on , we talk Bria’s bu****it on . We welcome newcomer OWN’s to the lineup bringing the chaos immediately, and is back with a vengeance as we meet 6 new freedom fighting couples.

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Click the link in the below to listen!
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29/04/2024

🆕 🆕

The Wind Down - Ep. 135 - Different Victims, Same Abusive Men

TRIGGER WARNING: This episode will involved news discussing domestic violence, abuse, and sexual assault.

As we prepare for the May flowers brought on by April showers, your favorite news desk duo is back and discussing the latest Club Shay Shay mess with Amanada Seales, the continuing unfortunate abuse against women, including the latest allegations against Jeezy by his estranged wife, Jennie Mae, we share good news as airlines will be held accountable for their screw ups, and the knuckle sandwich throwdown.

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31/03/2024

🧠NEW EPISODE🧠

Ratchet Reloaded - Ep. 106 - Things Smarter Than Amara...Go!

Welcome back to another episode of Ratchet Reloaded! It’s only fitting that your favorite trio of chaos brings you an episode packed with laughs! Adrienne, Candice and Jeremey talk Mama Dee and her delusions of beef with The Bam, Erica vs. Diamonds no. 5126536636, Spice refusing to every own her wrongdoings on and we head down to where things aren’t curling all the wave over with Shay and her family dynamic, and we shine a light on one of the most diabolical tv villains, Guyelle.

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31/03/2024

🚔NEW EPISODE🚔

Ep. 299: La GranDUI

Happy Easter, Ratcheteers! Adrienne, Candice & Jeremey hop to it as they discuss the season finale of , Candiace announcing her departure from the show, Boryn’s alleged firing, Karen’s DUI, and much more! We also check in on , , and welcome back into the fold. Tune in and enjoy!

To our beloved friend, confidant and co-founder, we miss you always Curtis 🫶🏿

Use the hashtag on social media when live listening and discussing the show!
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31/03/2024

🆕 🆕

The Wind Down - Ep. 133 - Cowboy Carter is Here & The YeeHaw Agenda is Clear!

As we prepare for April showers, your favorite news desk duo is back and discussing the release of act ii, the continued flux of violence against black women, Diddy’s mounting legal issues, and much more!

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10/03/2024

🕊️NEW EPISODE🕊️

Ep. 41: You vs. You

What is community to you? For hosts Randi Símone & Candice Marie, community is intentional. Chosen family. Tune in as we discuss building that community, how it’s possible to self-sabotage having a community (as well as other areas of life), & more. We promised not to sn**ch your edges, but those wigs are getting shifted…with love. Don’t worry…we take time to self reflect & tug our own wigs too.
Buckle Up & Happy Listening!

🌸Welcome back & Happy listening!🌸

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26/02/2024

🦶🏼NEW EPISODE🦶🏼

Ep. 295: Bunions Bitch

Welcome back, Ratcheteers! Adrienne, Candice & Jeremey wrap up BHM by discussing the latest allegations against Andy Cohen, heading straight into the GuobaDIVORCED news as Porsha heads back to . We discuss the latest battle of the underbites between Tea and Heavenly as we talk , then we continue to yawn as the ladies of head to the DR for their final cast trip, and round out the show as Tamika Raymond talks Lake Lanier and loss on . Tune in and enjoy!

To our beloved friend, confidant and co-founder, we miss you always Curtis 🫶🏿

Use the hashtag on social media when live listening and discussing the show!

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20/02/2024

🕊️NEW EPISODE🕊️

Ep. 40: Emotional Debt

And just like that…SATC isn’t the only thing that’s back! Life be lifin’, but we figure it out & pivot, right? Plus, what’s better than 1 Black woman living in & healing through her truth? TWO! That’s right…B’Free is now a duo! Randi Símone & Candice Marie join one another to discuss tackling emotional debt, one trauma at a time. We also touch on intentional community, personal growth & much more. We hope you’re just as excited as we are!

🌸Welcome back & Happy listening!🌸

Use the hashtag on social media when live listening & discussing the show.

Apple
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19/02/2024

🍆NEW EPISODE🍆

Ep. 294: Nkecatching Dick

Welcome back, Ratcheteers! After a week off Adrienne, Candice & Jeremey get right to the chaos discussing Carlos King’s latest addition to reality tv, , then we talk the latest lackluster episodes of & and close out the show discussing the Silvas vs. everyone on . Tune in and enjoy!

To our beloved friend, confidant and co-founder, we miss you always Curtis 🫶🏿

London's Digital Cookie Booth!!
https://digitalcookie.girlscouts.org/scout/london797704

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19/02/2024

🥩NEW EPISODE🥩

Ratchet Reloaded - Ep. 102 - The Liver Left with the Tooth

Welcome back to another episode of Ratchet Reloaded! It’s only fitting that your favorite trio of chaos brings you an episode packed with laughs! Adrienne, Candice and Jeremey talk the league of outlandishly ordinary baby mamas and exes on , we have thoughts on Amara LaSidechicka as we talk and we wrapup the season finale of where we believe Chance was bobbing on Bobbo.

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05/02/2024

🪟NEW EPISODE🪟

Ep. 293: Sweetly Seasoned, Suddenly Shuttered

Welcome back, Ratcheteers to another episode of Ratchet Ramblings! Adrienne, Candice & Jeremey get right to business discussing the latest in pop culture and the mess happening outside the shows vs on them. alums Buffie and Contessa sound off and we talk Hilton Head and more. We head to to talk Nneka vs. Wendy round 12 and Michael Darby’s bu****it lawsuit being dismissed at the top of BHM for Candiace, and we wrap-up the episode by talking as Lil Jamie and Quick soundoff over a poor choice of wording. Tune in and enjoy!

To our beloved friend, confidant and co-founder, we miss you always Curtis 🫶🏿

London's Digital Cookie Booth!!
https://digitalcookie.girlscouts.org/scout/london797704

Use the hashtag on social media when live listening and discussing the show!

Apple
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Patreon
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29/01/2024

🎮NEW EPISODE🎮

Ep. 292: Metal Mario

Welcome back, Ratcheteers to another episode of Ratchet Ramblings! Adrienne, Candice & Jeremey get right to business as we discuss the ongoing dryness of and Toya’s latest interview with OK! Magazine. We dive into the sit down between Robyn and Candiace on , and wrap-up season 4 of , and welcome back into the fold where Erana and Ashley are at a friendship crossroad. Tune in and enjoy!

To our beloved friend, confidant and co-founder, we miss you always Curtis 🫶🏿

London's Digital Cookie Booth!!
https://digitalcookie.girlscouts.org/scout/london797704

Use the hashtag on social media when live listening and discussing the show!

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29/01/2024

👱🏾‍♀️NEW EPISODE👱🏾‍♀️

Ratchet Reloaded - Ep. 101 - Emotional Support Ponytail

Welcome back to another episode of Ratchet Reloaded! It’s only fitting that your favorite trio of chaos brings you an episode packed with laughs! Adrienne, Candice and Jeremey want Diamond to know she’s more like a cubic zirconia as we talk , we also welcome back to the fold where we realize Trina is as insufferable as her bestie, Trick Daddy, and we wrap-up with where Blaine and Lindsey’s felonious love affair seems to be at its end..

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Click the link in the below to subscribe and hear this episode and more!
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22/01/2024

⛓️NEW EPISODE⛓

Ep. 291: DJango Unfashionable

Welcome back, Ratcheteers to another episode of Ratchet Ramblings! Adrienne, Candice & Jeremey get right to business as the discuss the the dryness of without Quad, the continuous lies of Gizelle and Juan on , part two of the reunion, the reunion finales of and . Tune in and enjoy!

To our beloved friend, confidant and co-founder, we miss you always Curtis 🫶🏿

London's Digital Cookie Booth!!
https://digitalcookie.girlscouts.org/scout/london797704

Use the hashtag on social media when live listening and discussing the show!

Apple
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Spotify
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Patreon
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15/01/2024

😡NEW EPISODE😡

Ep. 290: Knisery Loves Company

Welcome back, Ratcheteers to another episode of Ratchet Ramblings! Adrienne, Candice & Jeremey get right to business as the discuss the snooziest episode of , the undeserving grace on , the sizzling reads on part one of the reunion, the admission of domestic abuse on part 2 of the and reunions. Tune in and enjoy!

To our beloved friend, confidant and co-founder, we miss you always Curtis 🫶🏿

London's Digital Cookie Booth!!
https://digitalcookie.girlscouts.org/scout/london797704

Use the hashtag on social media when live listening and discussing the show!

Apple
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Patreon
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15/01/2024

🎆NEW EPISODE🎆

GG’s Guide to Spiritual Growth: Inner Voice vs. Intuition

GG and Candice talk about the inner voice that we all have, or may not have which is our intuition. Do you have an inner voice and is that inner voice your spiritual guide or not? Candice and GG talk about whether or not that inner guidance has steered them wrong,

https://abstractedcollective.com/the-mind-vs-the-inner-voice-and-intuition-how-do-you-tell-the-difference/

The Panel
Gary D’Andre - | (IG) | (TikTok)
Candice M. - | (IG)

Apple Podcasts
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Spotify
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Linktree
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15/01/2024

🪄NEW EPISODE🪄

Ratchet Reloaded - Ep. 100 - It’s Not You, It’s Yo Bitch

Welcome to the 100th episode of Ratchet Reloaded! It’s only fitting that your trio of kniggertry brings you an episode packed with laughs! Adrienne, Candice and Jeremey welcome back to the lineup as they read Scrappy and his league of unordinary baby mamas for filth and then we head over to where Shavelle and Quaylon sound off over operations adoption.

Use the hashtag on social media when live listening and discussing the show!

Click the link in the below to subscribe and hear this episode and more!
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08/01/2024

🏈NEW EPISODE🏈

Ep. 289: All Shoulders, No Backbone

Welcome back, Ratcheteers to another episode of Ratchet Ramblings! Adrienne, Candice & Jeremey get right to business and discuss Katt Williams standing on it and Halle announcing Halo. We get into the reunions of and and close out the show as we talk the explosive season finale of .

To our beloved friend, confidant and co-founder, we miss you always Curtis 🫶🏿

Use the hashtag on social media when live listening and discussing the show!

Apple
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Patreon
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02/01/2024

🎆NEW EPISODE🎆

Ep. 50: GG’s Guide to Spiritual Growth: Spiritual Health 101

The premier episode is here and let’s talk about the basics, what is spiritual health, how it is connected to overall health, how to work on your spiritual health and when to allow someone to help guide you.

Spirit is defined as the nonphysical part of a person which is the seat of emotions and character; the soul.

Spiritual health is a dimension of human wellness that connects to a person's spirit and all dimensions of health, including physical, emotional, social, and mental well-being. It can be defined as anything that includes the well-being of a person's spirit, their inner being.

Spiritual health can include:
*Creating meaning in life
*Cultivating altruism and ethics
*A purposeful life
*Transcendence
*Actualization of different dimensions and capacities of human beings
*Connecting your purpose, values, and beliefs to something greater than yourself
*Caring and acting for the welfare of others and the environment
*Being able to practice forgiveness and compassion in life

Spiritual health is seen more as a journey of self-discovery and growth. You don't need to follow a specific religion or belief system to care for your spiritual health.

What Is Spiritual Health? An Introduction To Spiritual Wellness Month

The Panel
Gary D’Andre - | (IG) | (TikTok)
Candice M. - | (IG)

Apple Podcasts
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Spotify
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Linktree
linktr.ee/mysticpod

01/01/2024

Episode 349 is LIVE with
New Episode OUT NOW. Direct Link in the Bio. Press Play, Share & Enjoy.

26/12/2023

💉NEW EPISODE💉

Ep. 287: Ozempdick

Welcome back, Ratcheteers! Merry Christmas & Happy New Year! Adrienne & Candice joined by John of The John Effect Podcast and Tia of Love Drought Podcast to bring in the season seethings as we discuss , , , , and .

To our beloved friend, confidant and co-founder, we miss you always Curtis 🫶🏿

Use the hashtag on social media when live listening and discussing the show!

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19/12/2023

🪄NEW EPISODE🪄

Ratchet Reloaded - Ep. 98 - Bobbo on Business

Welcome back, Ratchet Reloaded! As we jingle the bells of ratchet tv hell, Adrienne, Candice and Jeremey bring you the latest chaos as discuss the departure of Bobby Lytes and Karenosa on , we welcome some of favorite chaotic couples back as we discuss the newest season of , and we briefly discuss Love After Lockup limited series Innocent After Lockup. So deck your halls and enjoy the mess!

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Click the link in the below to subscribe and hear this episode and more!
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