It’s absolutely exhausting.
Emotional abuse, toxic relationships, narcissistic parents.
They can leave you feeling stuck.
You’re not alone.
The community at Building Change, our new programme, truly gets what you're going through. It's designed to help you
regain control, help you heal
and learn step by step how to do it.
Together.
Curious? Watch the video and comment ‘show me more’ for a free video ❤️
"My parents are not that bad?" Kristen Carder of I Have ADHD Podcast & Coaching was our special guest this week #narctok #narcissismrecovery #nocontact #narcissisticpersonalitydisorder #familyestrangement #healing #narcissism #estranged #toxicparent #toxicrelationships
The power of simply holding up a mirror - the wonderful Kristen Carder of I Have ADHD Podcast & Coaching shares her story #toxicparent #narcissism #toxicrelationships #nocontact #healing #narcissisticpersonalitydisorder #narctok #boundaries #estranged #nottheproblem
"You would love my parents. Everyone loves my parents!" Thank you Kristen, ADHD expert and host of I Have ADHD Podcast & Coaching #narcissismrecovery #healing #narctok #narcissism #familyestrangement #psychotherapy #narcissisticbehaviour #nottheproblem #estranged #toxicparent
"If I am the problem, I can change"... oof. Ft Kristen Carder, ADHD expert and host of I Have ADHD Podcast & Coaching #narctok #healing #estranged #nocontact #narcissisticbehaviour #boundaries #narcissism #healingfromnarcissism #nottheproblem #divorce #separation
THOUSANDS of hours of therapy - thank you Kristen of I Have ADHD Podcast & Coaching #narcissism #narcissismrecovery #nocontact #healingfromnarcissism #narctok #toxicparent #estranged #toxicrelationships #narcissisticpersonalitydisorder #nottheproblem
Hands up truth tellers! 🙌🙌 #narctok #narcissism #nocontact #toxicpartner #divorced #separated #narcissisticbehaviour #psychotherapy #healing #familyestrangement #nottheproblem
Psychopathy and self harm. #healingfromnarcissism #narcissismrecovery #narctok #healing #boundaries #narcissisticbehaviour #psychotherapy #estranged #nottheproblem #toxicparent
"You go and live your life!" #narctok #narcissismrecovery #nocontact #narcissisticpersonalitydisorder #familyestrangement #healing #narcissism #estranged #toxicparent #toxicrelationships
How would you respond in this situation? #toxicparent #narcissism #toxicrelationships #nocontact #healing #narcissisticpersonalitydisorder #narctok #boundaries #estranged #nottheproblem
It sucks, but it's true. #narcissismrecovery #healing #narctok #narcissism #familyestrangement #psychotherapy #narcissisticbehaviour #nottheproblem #estranged #toxicparent
Remember the narrative fed by the narcissist - what's in it for them? #narctok #healing #estranged #nocontact #narcissisticbehaviour #boundaries #narcissism #healingfromnarcissism #nottheproblem #divorce #separation