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Zhovtiachyna Ulita "There is no magic bullet. you gotta eat healthily and live healthy to be healthy and look healthy."

14/08/2023

This super healthy, delicious frozen yogurt bark recipe is one of the easiest healthy snacks you will ever find!

Here's how to make it: https://chocolatecoveredkatie.com/frozen-yogurt-bark-recipe/

Top it with berries and granola, or peanut butter and mini chocolate chips. The flavor options are endless!

26/06/2023

Easy and Spongy Milk Bread Recipe😍

Ingredients:

4 cups all-purpose flour
1/4 cup granulated sugar
2 teaspoons instant yeast
1 teaspoon salt
1 cup warm milk
1/4 cup unsalted butter, melted
1 large egg, beaten
Directions:

In a large mixing bowl, combine the all-purpose flour, granulated sugar, instant yeast, and salt. Mix well.
Make a well in the center of the dry ingredients and add the warm milk, melted butter, and beaten egg. Stir until a soft dough forms.
Transfer the dough onto a lightly floured surface and knead for about 10 minutes or until the dough becomes smooth and elastic.
Place the dough in a greased bowl and cover it with a clean kitchen towel or plastic wrap. Let it rise in a warm place for about 1-2 hours or until it doubles in size.
Once the dough has risen, punch it down to release the air. Transfer it back to the floured surface and divide it into equal-sized portions.
Shape each portion into a ball and place them in a greased loaf pan, leaving a little space between each ball.
Cover the loaf pan with a clean kitchen towel or plastic wrap and let the dough rise for another 30-45 minutes or until it fills the pan and becomes puffy.
Preheat the oven to 350°F (175°C) while the dough is rising.
Bake the bread in the preheated oven for 25-30 minutes or until the top is golden brown and the bread sounds hollow when tapped on the bottom.
Remove the bread from the oven and let it cool in the pan for a few minutes. Then transfer it to a wire rack to cool completely before slicing.
Prep Time: 15 minutes | Rising Time: 1-2 hours | Baking Time: 25-30 minutes | Total Time: 2.5-3 hours

Kcal: Varies depending on portion size | Servings: 1 loaf

14/06/2023

RECIPE - https://buff.ly/3lzAdj8
This No-Bake Mint Chocolate Chip Cheesecake is full of creamy mint-flavored cheesecake sprinkled with chocolate chips in a chocolate crust. This easy recipe is sure to be a favorite!

31/05/2023

Церковь на озере Гарда, Италия

31/05/2023

Classic Bolognese Sauce is one of my favorite dishes. This terrific meal could be your Sunday supper tomorrow night! Yes, it is a meat sauce with pasta, but Bolognese is so much more. It's a rich and flavorful sauce that clings to your pasta for an oh-so-satisfying dinner.

Recipe: http://ow.ly/ix8050KYNv3

22/05/2023

22/05/2023
“We do not stop exercising because we grow old–we grow old because we stop exercising.” – Dr. Kenneth Cooper
06/05/2023

“We do not stop exercising because we grow old–we grow old because we stop exercising.” – Dr. Kenneth Cooper

“A man’s health can be judged by which he takes two at a time—pills or stairs.” – Joan Welsh
06/05/2023

“A man’s health can be judged by which he takes two at a time—pills or stairs.” – Joan Welsh

“Above all, do not lose your desire to walk: Every day I walk myself into a state of wellbeing and walk away from every ...
06/05/2023

“Above all, do not lose your desire to walk: Every day I walk myself into a state of wellbeing and walk away from every illness; I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.” – Søren Kierkegaard

"Your diet is a bank account. good food choices are good investments." – Bethenny Frankel, Reality T.V Personality and E...
04/05/2023

"Your diet is a bank account. good food choices are good investments." – Bethenny Frankel, Reality T.V Personality and Entrepreneur

"Eat breakfast like a king, lunch like a prince, and dinner like a pauper." – Adelle Davis, Author and Nutritionist.
04/05/2023

"Eat breakfast like a king, lunch like a prince, and dinner like a pauper." – Adelle Davis, Author and Nutritionist.

"There is no magic bullet. you gotta eat healthily and live healthy to be healthy and look healthy." - Morgan Spurlock
04/05/2023

"There is no magic bullet. you gotta eat healthily and live healthy to be healthy and look healthy." - Morgan Spurlock

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