The Turning Cart Wheels Podcast

29/04/2020

Before national poetry month is over I thought I'd read one of my old poems published back in 2006.

24/02/2020

Disclaimer censored but vulgar language

05/01/2020

06/11/2019

Harvard researchers show that memory holds fear and anxiety in place. Here's how to use mindfulness to make these memories go 'extinct.'

08/08/2019

Hmmmmmm... Not cool internet... ?

So that's my problem....🤣🤣🤣

13/07/2019

that feeling when 3 years later... you basically take your productivity episode and a few minutes of your social media episode and record a rehash of what you have already said before and call it a comeback... I mean I also talk about podfading and not just starting over for the sake of the mythical clean slate... welp for better or worse there's a "new" episode

The Turing Cart Wheels Podcast Episode 15: Sudden Sharp Turn In this Solo Format Show I discuss: Podfading Starting Over Moving Forward Overwhelm Disclaimer: I am…

11/06/2019

Hey this is not particularly the same vibe as Turning Cart Wheels buuuuut... I was on this show to talk about these epic movies and it's redonk and fun!

The GCU boys are joined by guest Jesse Kiefer to review the Sonny Chiba classic, The Street Fighter (1974), and Quentin Tarantino's Kill Bill Vol. 2.

31/01/2019

WebMD focuses on mindfulness, the practice of being more attuned to the health of your body and mind.

11/12/2018

I'm not as good about my journaling routine but yeah... sometimes it's more beneficial than my meditation... both? together? That's the ticket!

One of the more effective acts of self-care is also, happily, one of the cheapest.

08/11/2018

The goal of mindfulness training is to enhance well-being by increasing your awareness of the world around you through sensory immersion. People who are interested in trying mindfulness meditation may want to consider starting with a smartphone app.

23/10/2018

As with most things in life, when it comes to meditating, don’t let the perfect be the enemy of the good.

28/07/2018

"carry on" has kinda been my mantra this year

02/05/2018

02/12/2016

Interesting article!

"Before I discovered traditional meditation, I found solace somewhere unexpected: in gaming."

11/10/2016

Jeremy Ryan Slate explains how to best position yourself to be a better podcast guest and book more appearances.

04/10/2016

A Brit on life in America: "The pursuit of happiness" has gotten out of hand.

01/10/2016

Our EMC special went live last night and is up and available for download now! WARNING

Direct Link to Mp3 International Podcast Day 2016! We chat about Podcasting, the importance of podcasts, our best stories s...

18/09/2016

Mmmm coffee

Take a mindful moment with your morning cup o’ joe.

16/08/2016

And rightly so

DC tops the comic book charts in July thanks to the popularity of Rebirth and, in part, the Su***de Squad buzz.

01/08/2016

Productivity is the topic of the day on today's new Turning Cart Wheels Podcast Episode

In this week's episode Jesse talks about productivity and what it actually is. Click here to listen to the full episode or for info on how to download.

18/07/2016

"The research is really, really clear on this." - Dr. John Grohol, founder of Psych Central

18/07/2016

http://cartwheelspodcast.com/2016/07/18/episode-012-social-media/

In this week's episode Jesse talks about change and how to work our way through it. Click here to listen to the full episode or for info on how to download.

28/06/2016

I once had a profoundly deep meditation while sitting in a Barnes & Noble in New York.

28/06/2016

7. Don't waste all of your time trying to figure someone else out.

26/06/2016

Scientists believe that if you put a name to a feeling, it can help that feeling become less overwhelming. Explore a list of 10 extremely precise words for emotions.

16/06/2016

A new equation, showing how our happiness depends not only on what happens to us but also how this compares to other people, has been developed by UCL researchers funded by Wellcome. The team developed...

15/06/2016

Thirty years ago, I went to see a very old and highly revered Chinese doctor. One of the first things he said to me was, "I don't deal with disease; I deal with health." In Western culture, self-help...

15/06/2016

Yep, I dig what this author is saying both pro and con of introvert awareness.

Being an introvert means that you accept certain truths. You understand that you'll

14/06/2016

Van Gogh’s The Starry Night can be recreated in real life in two ways: one of them is to be on drugs, and the other, apparently, is to swirl paint on water like artist Garip Ay. It’s sort of illegal...

14/06/2016

It's called "mindfulness," and it's surprisingly easy to do.

10/05/2016

Wisdom from the master

Theodor Seuss Geisel ( Born on March 2, 1904, Died on September 24, 1991 ) was a cartoonist, book publisher, animator, artist, and a writer. His most popular books that runs over 600 million copies...

09/05/2016