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Unlock your child's full potential Let's teach our children the life lessons we wish we had learned sooner

In this season finale of “Unlock Your Child’s Full Potential,” I reflect on the importance of prioritizing health and si...
12/06/2024

In this season finale of “Unlock Your Child’s Full Potential,” I reflect on the importance of prioritizing health and simplifying our lives. I share a personal update about taking the summer off to focus on my well-being and how I’m approaching this break with a mindset of compassion and ease.⁣

We’ll recap some of the key lessons from this season, including the importance of unconditional love, compassionate discipline, quality time, and raising emotionally intelligent children. I’ll also recommend some of my favorite parenting podcasts to keep you inspired over the summer.⁣

Join me as I explore the questions, “What’s essential?” and “How can I let this be easy?” Let’s find new ways to embrace simplicity and creativity in our parenting journeys. See you in the fall with fresh ideas and practical tips to help you unlock your child’s full potential!⁣

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In this episode, we tackle the unique challenges faced by parents of autistic children with actionable, evidence-based s...
05/06/2024

In this episode, we tackle the unique challenges faced by parents of autistic children with actionable, evidence-based strategies. Join us as we welcome Andrea Pollack, a seasoned parenting coach specializing in autism and ADHD. With eight years of homeschooling her autistic son and an MSEd, Andrea brings both personal and professional insights to the table.⁣

We delve into five essential strategies that go beyond traditional advice, emphasizing intentional parenting and relationship-building over mere behavioral management. Andrea’s compassionate approach transforms daily struggles into growth opportunities.⁣

We cover:⁣

- Why traditional discipline techniques often fail with autistic children and how to better support their needs.⁣
- The importance of understanding and addressing the causes of challenging behaviors.⁣
- Effective communication strategies with autistic children and how to foster better understanding.⁣
- The role of setting realistic expectations and meeting children where they are.⁣
- Handling public situations and external judgments.⁣
- Common misconceptions and limiting beliefs about parenting autistic children.⁣
- Key principles for addressing challenging behaviors.⁣

Andrea addresses the gap often left by traditional therapists, who may not focus on the parenting aspect crucial for nurturing autistic children. This episode equips you with practical tools and insights to foster a harmonious home environment and support your child’s development.⁣

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What if instead of seeing social media comparisons as harmful, we could use them to help our kids build stronger, more m...
29/05/2024

What if instead of seeing social media comparisons as harmful, we could use them to help our kids build stronger, more meaningful connections? In this episode, we dive into this transformative idea with Shari Leid, a friendship expert and life coach who has dedicated her career to helping people foster genuine relationships.⁣

In this episode we cover:⁣

- The impact of social media on kids’ mental health and how comparisons can be used positively.⁣
- The importance of helping children find self-worth by embracing their uniqueness.⁣
- Strategies for parents to foster open communication about social media use and cyberbullying.⁣
- The benefits of recognizing and celebrating children’s individual strengths.⁣
- How to balance comparisons to build self-esteem in children.⁣
- The role of parents in modeling healthy screen use and face-to-face interactions.⁣
- Tips for supporting introverted children in making friends.⁣
- Understanding the changing nature of friendships and teaching kids it’s okay to end friendships respectfully.⁣

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Meet Kelley Coleman,  the author of “Everything No One Tells You About Parenting a Disabled Child”. This book is packed ...
22/05/2024

Meet Kelley Coleman,  the author of “Everything No One Tells You About Parenting a Disabled Child”. This book is packed with valuable resources, compiled from Kelley’s own experiences and the wisdom of over 40 experts, many of whom are disabled themselves. The book aims to help parents spend less time navigating challenges and more time simply loving their kids just as they are.⁣

In this episode, we discuss:⁣

- Crucial advice for parents after their child receives a diagnosis⁣
- What are the best places to look for information and support⁣
- What Kelley wishes other parents understood about caring for a child with a disability⁣
- Navigating the dynamics of parenting both a disabled and a non-disabled child⁣
- Appropriate language and understanding around disability⁣
- Teaching children to be inclusive and how to interact with visibly disabled peers and adults⁣

Kelley’s heartfelt and candid responses offer invaluable insights for all parents, whether they’re navigating similar paths or simply looking to understand and support those who are. This episode is filled with practical advice, emotional honesty, and a powerful message about inclusion and love. So please share it with a friend who might need to hear it.⁣

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Meet Nikki Bair, a parenting coach with a refreshingly practical and heart-centered approach to modern motherhood. Throu...
08/05/2024

Meet Nikki Bair, a parenting coach with a refreshingly practical and heart-centered approach to modern motherhood. Through her own journey of decoding the behaviors of “behaviorally challenging” children, she has uncovered invaluable insights that she’s eager to share with you.⁣

In this episode Nikki dives deep into the core needs of children—connection, autonomy, and safety—highlighting how each child has their own unique love language. She shares insights on how understanding and meeting these needs can transform parenting, emphasizing the importance of addressing root causes rather than applying quick fixes.⁣

Through relatable examples from her own home, Nikki demonstrates how to establish clear, loving boundaries that nurture respect and understanding between parents and children. This conversation reminds us that effective parenting starts with self-awareness and acceptance, offering a roadmap for growth and connection within the family.⁣

Follow the link in my bio to listen on Apple Podcast or your favourite podcast app!⁣⁣

If you enjoy this episode or the show in general please share it with a friend and help me reach more moms around the world.💖⁣⁣

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We’re revisiting an inspiring conversation with the award winning author Jessica Speer on navigating friendship and soci...
01/05/2024

We’re revisiting an inspiring conversation with the award winning author Jessica Speer on navigating friendship and social struggles during the pr***en and teen years. ⁣⁣
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In this episode we cover:⁣⁣
⁣⁣
💞 The Friendship Pyramid: Journey through the various tiers of friendships, spanning from intimate bonds to casual acquaintances.⁣
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💞 Navigating Changes: Discover how middle school serves as a crucial time for social and emotional growth, often leading to shifts in friendships based on shared interests and acceptance.⁣
⁣⁣
💞 “Friendship Truths” for Kids: Delve into  crucial lessons for children, including the evolving nature of friendships, the importance of learning from mistakes, and the value of genuine connections.⁣

💞 Learn how popularity manifests in diverse ways, reflecting traits such as inclusivity and leadership rather than mere social status.⁣
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Follow the link in my bio to listen on Apple Podcast or your favourite podcast app!⁣⁣
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If you enjoy this episode or the show in general please share it with a friend and help me reach more moms around the world.💖⁣⁣

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In this episode as we explore the concept of nesting with Kathleen Brigham, a certified divorce mediator, and co-author ...
27/04/2024

In this episode as we explore the concept of nesting with Kathleen Brigham, a certified divorce mediator, and co-author of ‘The Nesting Experiment: Two Divorces, Seven Kids, and Six Years of Uncomfortable Cohabitation.’ Nesting, a post-separation arrangement where children remain in a stable environment while parents transition in and out, offers valuable insights into fostering stability and minimizing disruption during divorce.⁣

In this episode, we discuss:⁣

- The concept of nesting and its benefits for children post-separation⁣
- Different versions of nesting arrangements⁣
- Addressing common hurdles faced by parents during divorce⁣
- Tips for maintaining stability and consistency for kids during and after divorce⁣
- The importance of a detailed parenting plan outlining responsibilities, values and expectations⁣
- Navigating the dynamics of blended families⁣

Even if you’re happily married, this conversation provides valuable insights into communication and parenting strategies that can strengthen any family dynamic.⁣

Share this episode with a friend who may benefit from Kathleen’s wisdom, and join us as we delve into the importance of helping children find their new normal after a separation.⁣

Find the link to the episode in my bio.⁣

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in this episode as we explore the concept of nesting with Kathleen Brigham, a certified divorce mediator, and co-author ...
26/04/2024

in this episode as we explore the concept of nesting with Kathleen Brigham, a certified divorce mediator, and co-author of ‘The Nesting Experiment: Two Divorces, Seven Kids, and Six Years of Uncomfortable Cohabitation.’ Nesting, a post-separation arrangement where children remain in a stable environment while parents transition in and out, offers valuable insights into fostering stability and minimizing disruption during divorce.⁣

In this episode, we discuss:⁣

- The concept of nesting and its benefits for children post-separation⁣
- Different versions of nesting arrangements⁣
- Addressing common hurdles faced by parents during divorce⁣
- Tips for maintaining stability and consistency for kids during and after divorce⁣
- The importance of a detailed parenting plan outlining responsibilities, values and expectations⁣
- Navigating the dynamics of blended families⁣

Even if you’re happily married, this conversation provides valuable insights into communication and parenting strategies that can strengthen any family dynamic.⁣

Share this episode with a friend who may benefit from Kathleen’s wisdom, and join us as we delve into the importance of helping children find their new normal after a separation.⁣

Find the link to the episode in my bio.⁣

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in this episode as we explore the concept of nesting with Kathleen Brigham, a certified divorce mediator, and co-author ...
24/04/2024

in this episode as we explore the concept of nesting with Kathleen Brigham, a certified divorce mediator, and co-author of ‘The Nesting Experiment: Two Divorces, Seven Kids, and Six Years of Uncomfortable Cohabitation.’ Nesting, a post-separation arrangement where children remain in a stable environment while parents transition in and out, offers valuable insights into fostering stability and minimizing disruption during divorce.⁣

In this episode, we discuss:⁣

- The concept of nesting and its benefits for children post-separation⁣
- Different versions of nesting arrangements⁣
- Addressing common hurdles faced by parents during divorce⁣
- Tips for maintaining stability and consistency for kids during and after divorce⁣
- The importance of a detailed parenting plan outlining responsibilities, values and expectations⁣
- Navigating the dynamics of blended families⁣

Even if you’re happily married, this conversation provides valuable insights into communication and parenting strategies that can strengthen any family dynamic.⁣

Share this episode with a friend who may benefit from Kathleen’s wisdom, and join us as we delve into the importance of helping children find their new normal after a separation.⁣

Find the link to the episode in my bio.⁣

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Discover practical strategies for supporting anxious children in this episode of the “Unlock Your Child’s Full Potential...
17/04/2024

Discover practical strategies for supporting anxious children in this episode of the “Unlock Your Child’s Full Potential” podcast. ⁣

We’re  joined by licensed mental health counselor and registered play therapist, Anastasia Arauz, to explore ways to spot anxiety in kids and create a calm home environment.⁣

In this episode we cover:⁣

**Spotting Anxiety:**  Learn to recognize signs of anxiety in children, including behaviors like anger, hyperactivity, and sadness, and understand how anxiety manifests in their responses to situations.⁣

**Creating a Calm Environment:** Discover tips for fostering a peaceful home atmosphere, including validating your child’s feelings, modeling calmness, and monitoring their exposure to anxiety-inducing stimuli like media and video games.⁣

**Building Intrinsic Self-Worth:** Understand the importance of promoting self-worth alongside confidence, and explore strategies for letting children lead in activities they enjoy, rather than imposing external expectations.⁣

**Supporting Middle Schoolers:** Gain insights into the unique challenges faced by middle schoolers, such as navigating identity changes and peer relationships, and learn how to provide guidance and support during this transitional period.⁣

**Family Play Therapy**: Explore the benefits of non-directive play therapy for enhancing parent-child communication and bonding, and learn how to create dedicated playtime for connecting with your child on a deeper level.⁣

In this episode of Unlock Your Child’s Full Potential, the art therapist Jodi Rose shares practical tips for parents, su...
15/04/2024

In this episode of Unlock Your Child’s Full Potential, the art therapist Jodi Rose shares practical tips for parents, such as using art prompts to start open conversations with their children, fostering a safe space for creativity, and embracing the process rather than focusing solely on the outcome.⁣

But what exactly does art therapy entail? Jodi explains that it’s not just about painting or drawing—it’s about using creativity as a tool for self-expression, communication, and self-regulation. Whether it’s using markers, watercolors, or clay, art offers a unique avenue for children to explore their emotions and experiences.⁣

She also recommends resources like the Mighty Teens Empowerment program, a free online course designed to promote growth mindset and resilience through simple drawing prompts.⁣

To dive deeper into the topic of using art to strengthen your relationship with your child, listen to episode 58 - Art Therapy for Children: Unlocking Creativity to Strengthen Parent-Child Bonds.⁣

Link in bio⁣

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How art helps children express themselves⁣⁣In this episode of Unlock Your Child’s Full Potential, the art therapist Jodi...
12/04/2024

How art helps children express themselves⁣

In this episode of Unlock Your Child’s Full Potential, the art therapist Jodi Rose shares practical tips for parents, such as using art prompts to start open conversations with their children, fostering a safe space for creativity, and embracing the process rather than focusing solely on the outcome.⁣

But what exactly does art therapy entail? Jodi explains that it’s not just about painting or drawing—it’s about using creativity as a tool for self-expression, communication, and self-regulation. Whether it’s using markers, watercolors, or clay, art offers a unique avenue for children to explore their emotions and experiences.⁣

She also recommends resources like the Mighty Teens Empowerment program, a free online course designed to promote growth mindset and resilience through simple drawing prompts.⁣

To dive deeper into the topic of using art to strengthen your relationship with your child, listen to episode 58 - Art Therapy for Children: Unlocking Creativity to Strengthen Parent-Child Bonds.⁣

Link in bio⁣

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How to combine art prompts and introspection⁣⁣In this episode of Unlock Your Child’s Full Potential, the art therapist J...
10/04/2024

How to combine art prompts and introspection⁣

In this episode of Unlock Your Child’s Full Potential, the art therapist Jodi Rose shares practical tips for parents, such as using art prompts to start open conversations with their children, fostering a safe space for creativity, and embracing the process rather than focusing solely on the outcome.⁣

But what exactly does art therapy entail? Jodi explains that it’s not just about painting or drawing—it’s about using creativity as a tool for self-expression, communication, and self-regulation. Whether it’s using markers, watercolors, or clay, art offers a unique avenue for children to explore their emotions and experiences.⁣

She also recommends resources like the Mighty Teens Empowerment program, a free online course designed to promote growth mindset and resilience through simple drawing prompts.⁣

To dive deeper into the topic of using art to strengthen your relationship with your child, listen to episode 58 -”Art Therapy for Children: Unlocking Creativity to Strengthen Parent-Child Bonds”⁣

Link in bio⁣

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Ever find yourself caught in the cycle of yelling? Wondering how to break free and create a calmer, more connected famil...
07/04/2024

Ever find yourself caught in the cycle of yelling? Wondering how to break free and create a calmer, more connected family environment?⁣

In our latest episode of the “Unlock Your Child’s Full Potential” podcast, we dive deep into this burning question. Join us as we explore practical strategies to address the yelling habit and foster positive communication within your family.⁣

We’ll chat with DJ Stutz, an Early Childhood Specialist and seasoned parenting coach, who shares valuable insights and actionable tips for overcoming the challenges of yelling. From identifying triggers to nurturing meaningful parent-child relationships, DJ offers guidance that’s sure to make a difference in your home.⁣

But that’s not all! We’ll also discuss fostering emotional intelligence in children and cultivating a supportive family dynamic where everyone feels respected and heard.⁣

As DJ often emphasizes, “If you want to heal the world, be a good parent.”⁣

Don’t miss out on this opportunity to transform your parenting journey and create a more peaceful home life. Tune in now to unlock the keys to breaking the yelling habit and nurturing deeper connections with your children.⁣

Link in bio!⁣

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07/04/2024

Ever find yourself caught in the cycle of yelling? Wondering how to break free and create a calmer, more connected family environment?

In our latest episode of the "Unlock Your Child’s Full Potential" podcast, we dive deep into this burning question. Join us as we explore practical strategies to address the yelling habit and foster positive communication within your family.

We'll chat with DJ Stutz, an Early Childhood Specialist and seasoned parenting coach, who shares valuable insights and actionable tips for overcoming the challenges of yelling. From identifying triggers to nurturing meaningful parent-child relationships, DJ offers guidance that's sure to make a difference in your home.

But that's not all! We'll also discuss fostering emotional intelligence in children and cultivating a supportive family dynamic where everyone feels respected and heard.

As DJ often emphasizes, "If you want to heal the world, be a good parent."

Don't miss out on this opportunity to transform your parenting journey and create a more peaceful home life. Tune in now to unlock the keys to breaking the yelling habit and nurturing deeper connections with your children.

Link in bio!

06/04/2024

Ever find yourself caught in the cycle of yelling? Wondering how to break free and create a calmer, more connected family environment?

In our latest episode of the "Unlock Your Child’s Full Potential" podcast, we dive deep into this burning question. Join us as we explore practical strategies to address the yelling habit and foster positive communication within your family.

We'll chat with DJ Stutz, an Early Childhood Specialist and seasoned parenting coach, who shares valuable insights and actionable tips for overcoming the challenges of yelling. From identifying triggers to nurturing meaningful parent-child relationships, DJ offers guidance that's sure to make a difference in your home.

But that's not all! We'll also discuss fostering emotional intelligence in children and cultivating a supportive family dynamic where everyone feels respected and heard.

As DJ often emphasizes, "If you want to heal the world, be a good parent."

Don't miss out on this opportunity to transform your parenting journey and create a more peaceful home life. Tune in now to unlock the keys to breaking the yelling habit and nurturing deeper connections with your children.

Link in bio!

06/04/2024

Ever find yourself caught in the cycle of yelling? Wondering how to break free and create a calmer, more connected family environment?

In our latest episode of the "Unlock Your Child’s Full Potential" podcast, we dive deep into this burning question. Join us as we explore practical strategies to address the yelling habit and foster positive communication within your family.

We'll chat with DJ Stutz, an Early Childhood Specialist and seasoned parenting coach, who shares valuable insights and actionable tips for overcoming the challenges of yelling. From identifying triggers to nurturing meaningful parent-child relationships, DJ offers guidance that's sure to make a difference in your home.

But that's not all! We'll also discuss fostering emotional intelligence in children and cultivating a supportive family dynamic where everyone feels respected and heard.

As DJ often emphasizes, "If you want to heal the world, be a good parent."

Don't miss out on this opportunity to transform your parenting journey and create a more peaceful home life. Tune in now to unlock the keys to breaking the yelling habit and nurturing deeper connections with your children.

Link in bio!

03/04/2024

Ever find yourself caught in the cycle of yelling? Wondering how to break free and create a calmer, more connected family environment?

In our latest episode of the "Unlock Your Child’s Full Potential" podcast, we dive deep into this burning question. Join us as we explore practical strategies to address the yelling habit and foster positive communication within your family.

We'll chat with DJ Stutz, an Early Childhood Specialist and seasoned parenting coach, who shares valuable insights and actionable tips for overcoming the challenges of yelling. From identifying triggers to nurturing meaningful parent-child relationships, DJ offers guidance that's sure to make a difference in your home.

But that's not all! We'll also discuss fostering emotional intelligence in children and cultivating a supportive family dynamic where everyone feels respected and heard.

As DJ often emphasizes, "If you want to heal the world, be a good parent."

Don't miss out on this opportunity to transform your parenting journey and create a more peaceful home life. Tune in now to unlock the keys to breaking the yelling habit and nurturing deeper connections with your children.

Link in bio!

Ever find yourself caught in the cycle of yelling? Wondering how to break free and create a calmer, more connected famil...
03/04/2024

Ever find yourself caught in the cycle of yelling? Wondering how to break free and create a calmer, more connected family environment?⁣⁣
⁣⁣
In our latest episode of the “Unlock Your Child’s Full Potential” podcast, we dive deep into this burning question. Join us as we explore practical strategies to address the yelling habit and foster positive communication within your family.⁣⁣
⁣⁣
We’ll chat with DJ Stutz, an Early Childhood Specialist and seasoned parenting coach, who shares valuable insights and actionable tips for overcoming the challenges of yelling. From identifying triggers to nurturing meaningful parent-child relationships, DJ offers guidance that’s sure to make a difference in your home.⁣⁣
⁣⁣
But that’s not all! We’ll also discuss fostering emotional intelligence in children and cultivating a supportive family dynamic where everyone feels respected and heard.⁣⁣
⁣⁣
As DJ often emphasizes, “If you want to heal the world, be a good parent.”⁣⁣
⁣⁣
Don’t miss out on this opportunity to transform your parenting journey and create a more peaceful home life. Tune in now to unlock the keys to breaking the yelling habit and nurturing deeper connections with your children.⁣⁣
⁣⁣
Link in bio!⁣⁣
⁣⁣
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Parenting is an adventure filled with love, but let’s be real, it’s not always easy. Join us for our latest episode of U...
29/03/2024

Parenting is an adventure filled with love, but let’s be real, it’s not always easy. Join us for our latest episode of Unlock Your Child’s Full Potential as we delve into the transformative power of unconditional love in parenting.⁣

Drawing wisdom from “Unconditional Parenting” by Alfie Kohn, we uncover the nuances of parental love with special guest Dr. Tracey, the Heart Communicator.⁣

From practical insights to real-life examples, we’re exploring how unconditional love shapes our children’s self-esteem, resilience, and relationships.⁣

Plus, we’ll share actionable steps to help you navigate the challenges of conditional parenting and love withdrawal. Tune in now for a heart-to-heart chat on nurturing deeper connections with your little ones.⁣

Link in bio!⁣

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🎙️ New Episode Alert! 🎧⁣⁣Parenting is an adventure filled with love, but let’s be real, it’s not always easy. Join us fo...
27/03/2024

🎙️ New Episode Alert! 🎧⁣

Parenting is an adventure filled with love, but let’s be real, it’s not always easy. Join us for our latest episode of Unlock Your Child’s Full Potential as we delve into the transformative power of unconditional love in parenting.⁣

Drawing wisdom from “Unconditional Parenting” by Alfie Kohn, we uncover the nuances of parental love with special guest Dr. Tracey, the Heart Communicator.⁣

From practical insights to real-life examples, we’re exploring how unconditional love shapes our children’s self-esteem, resilience, and relationships.⁣

Plus, we’ll share actionable steps to help you navigate the challenges of conditional parenting and love withdrawal. Tune in now for a heart-to-heart chat on nurturing deeper connections with your little ones.⁣

Link in bio!⁣

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