The lowest level of learning is showing up.
What a great way to impress on students the importance of setting up the habits of lifelong learning.
You CAN just show up, but why do the minimum when there's so much more you can do.
#bjjlife #jiujitsugirls
#brazilianjiujitsu #bjjlife #jiujitsufamily #jiujitsulove #jiujitsuproblems #jiujitsuforlife #jiujitsu_videos #jiujitsusytle #jiujitsuoldschool #brazilianjiujitsukids #jiujitsueveryday #brazilianjiujitsublackbelt #jiujitsutraining
This is a reminder that you GROW into your belt. It is a constant evolution and not one that happens on the day you get promoted.
EP 49 with @silverfox_bjj covers so many topics. We LOVED having him on. THIS is one you don't want to miss out on.
#bjjdrills #bjjclub #bjjmeme #bjjathlete
#bjjcompetition #bjjjourney #bjjcompetitor #jiujitsudrills #jiujitsunogi #BJJstrengthandconditioning #bjjholiday #brazilianjiujitsukids
#brazilianjiujitsublackbelt #brazilianjiujitsugirls
#brazilianjiujitsucompetitor #bjjstrength
#bjjstrengthtraining
What IF?
What if there's a place where your fears of starting are embraced?
What if that place also embraces the young athletes, the recreational athletes, and the older athletes too?
That is the culture that @silverfox_bjj is creating!
How can you find us? 4 Easy steps
1. Open your favorite podcast app
2. Search The Road To Black Jiu Jitsu Podcast
3. Download, Stream, Enjoy
4. Mash that Subscribe button
#jiujitsuoldschool #brazilianjiujitsukids #jiujitsueveryday #brazilianjiujitsublackbelt #jiujitsuworld #brazilianjiujitsugirls #BJJ #jiujitsulife #jiujitsubrazil #jiujitsuvideos #jiujitsu #jiujitsu4life #jiujitsuforeveryone #jiujitsujourney #bjjmemes #bjjclub #bjjtraining #bjjmeme #bjjgi #bjjathlete
This is a GREAT part of the team dynamic and culture.
We're all going though things.
BJJ is a great place connect and to find a place to put your problems aside like @silverfox_bjj talks about.
If you've not checked out EP 49 don't miss it!
You can listen to us on Apple Podcasts, Spotify, Stitcher, Pocket Casts, Podbean, or right from the interwebs at www.theroadtoblack.com
#bjjlife #jiujitsugirls
#brazilianjiujitsu #bjjlife #jiujitsufamily #jiujitsulove #jiujitsuproblems #jiujitsuforlife #jiujitsu_videos #jiujitsusytle #jiujitsuoldschool #brazilianjiujitsukids #jiujitsueveryday #brazilianjiujitsublackbelt #jiujitsutraining
It's all about changing lives.
BJJ has been responsible for some incredible transformations in peoples lives.
It's the investment in yourself. Having coaches that are there to help you along the way is KEY and @silverfox_BJJ is invested in the personal growth of his students.
Check EP 49 out with Professor Alex Martinez of Ares East Mesa.
You can listen to us on Apple Podcasts, Spotify, Stitcher, Pocket Casts, Podbean, or right from the interwebs at www.theroadtoblack.com
#bjjlife #jiujitsugirls
#brazilianjiujitsu #bjjlife #jiujitsufamily #jiujitsulove #jiujitsuproblems #jiujitsuforlife #jiujitsu_videos #jiujitsusytle #jiujitsuoldschool #brazilianjiujitsukids #jiujitsueveryday #brazilianjiujitsublackbelt #jiujitsutraining
This is the passion of coaching for @sliverfox_bjj.
He wants EVERYONE to hit THEIR goals.
Not to burn out or become disinterested.
You HAVE to listen to this episode!
Thank you Alex for taking the time to spend with us. We enjoyed it and our listeners will gain a lot out of this episode.
How can you find us? 4 Easy steps
1. Open your favorite podcast app
2. Search The Road To Black Jiu Jitsu Podcast
3. Download, Stream, Enjoy
4. Mash that Subscribe button
#bjjlife #jiujitsugirls
#brazilianjiujitsu #bjjlife #jiujitsufamily #jiujitsulove #jiujitsuproblems #jiujitsuforlife #jiujitsu_videos #jiujitsusytle #jiujitsuoldschool #brazilianjiujitsukids #jiujitsueveryday #brazilianjiujitsublackbelt #jiujitsutraining
EP 49 with Professor Alex Martinez @silverfox_bjj is 🔥🔥
He talks about his own health that ultimately lead him to falling in love with BJJ.
Professor Alex Martinez is the co-owner of Ares East Mesa, an active competitor, a coach, and a wonderful human being.
We loved having him on the show and listening to him share his passion for BJJ
You DON'T want to miss this one.
You can listen to us on Youtube, Apple Podcasts, Spotify, Stitcher, Pocket Casts, Podbean, or right from the interwebs at www.theroadtoblack.com
#bjjlife #jiujitsugirls
#brazilianjiujitsu #bjjlife #jiujitsufamily #jiujitsulove #jiujitsuproblems #jiujitsuforlife #jiujitsu_videos #jiujitsusytle #jiujitsuoldschool #brazilianjiujitsukids #jiujitsueveryday #brazilianjiujitsublackbelt #jiujitsutraining
If you've got someone who is telling you to train through injuries, trust your gut.
Get it checked out.
It's a risk that can take you off the mats longer.
The people who train for the long haul are the ones committed to caring for their body.
#bjjdrills #bjjclub #bjjmeme #bjjathlete
#bjjcompetition #bjjjourney #bjjcompetitor #jiujitsudrills #jiujitsunogi #BJJstrengthandconditioning #bjjholiday #brazilianjiujitsukids
#brazilianjiujitsublackbelt #brazilianjiujitsugirls
#brazilianjiujitsucompetitor #bjjstrength
#bjjstrengthtraining
Lifting doesn't have to be an intimidating task.
It doesn't even mean you need to be maxing out regularly.
It's all about complimenting your BJJ.
Making your healthier, stronger, and resilient to injury.
You can listen to us on Apple Podcasts, Spotify, Stitcher, Pocket Casts, Podbean, or right from the interwebs at www.theroadtoblack.com
#jiujitsutechnique #jiujitsudrills
#jiujitsunogi #BJJstrengthandconditioning
#bjjholiday #brazilianjiujitsukids
#brazilianjiujitsublackbelt
#brazilianjiujitsugirls
#brazilianjiujitsucompetitor
#bjjstrength #bjjstrengthtraining
Sure, you may have an injury going on, but that doesn't mean learning stops.
By showing up, taking notes, and being an active learner ALL. THE. DAMN. TIME. your BJJ will show progress even if you've got an injury.
#jiujitsutechnique #jiujitsudrills #jiujitsunogi #BJJstrengthandconditioning #brazilianjiujitsublackbelt
#brazilianjiujitsugirls #brazilianjiujitsucompetitor #bjjstrength
#bjjstrengthtraining #bjjsubmission #bjjwhitebelt #bjjbluebelt #brazilianjiujitsu4life #brazilianjiujitsulife #bjjathlete #bjjcompetition #bjjjourney #bjjcompetitor
#bjjmeme #bjjmemes #jiujitsumeme #jiujitsumemes
It's consistency!
If you're training 3-4 days, there's 3-4 other days of growth that can be had off the mats.
It's not only a choice, it's also habit stacking and consistency.
Share your habits below OR what you're aspiring to get to and a plan to get there.
#jiujitsutechnique #jiujitsudrills
#jiujitsunogi #BJJstrengthandconditioning
#bjjholiday #brazilianjiujitsukids
#brazilianjiujitsublackbelt
#brazilianjiujitsugirls
#brazilianjiujitsucompetitor
#bjjstrength #bjjstrengthtraining
It seems competitions are resetting in 2022.
It's been a while for many competitors. 2022 can be YOUR year.
#jiujitsutechnique #jiujitsudrills #jiujitsunogi #BJJstrengthandconditioning #brazilianjiujitsublackbelt
#brazilianjiujitsugirls #brazilianjiujitsucompetitor #bjjstrength
#bjjstrengthtraining #bjjsubmission #bjjwhitebelt #bjjbluebelt #brazilianjiujitsu4life #brazilianjiujitsulife #bjjathlete #bjjcompetition #bjjjourney #bjjcompetitor
#bjjmeme #bjjmemes #jiujitsumeme #jiujitsumemes
Big tournaments can be rigorous.
There's a lot of emotions to manage.
What's your experience this previous weekend at Masters Worlds or previous big tournaments?
Drop a comment below
#bjjdrills #bjjclub #bjjmeme #bjjathlete
#bjjcompetition #bjjjourney #bjjcompetitor #jiujitsudrills #jiujitsunogi #BJJstrengthandconditioning #bjjholiday #brazilianjiujitsukids
#brazilianjiujitsublackbelt #brazilianjiujitsugirls
#brazilianjiujitsucompetitor #bjjstrength
#bjjstrengthtraining
Is competition success only measured in podium placement?
Or are there other metrics to success on the competition mats?
What are your thoughts?
#jiujitsutechnique #jiujitsudrills
#jiujitsunogi #BJJstrengthandconditioning
#bjjholiday #brazilianjiujitsukids
#brazilianjiujitsublackbelt
#brazilianjiujitsugirls
#brazilianjiujitsucompetitor
#bjjstrength #bjjstrengthtraining
Competition and promotion based on promotion; we covered this extensively.
How important is competition?
Should promotion and advancement be based on competition achievement? Or is it just a piece of the growth of the player?
You can listen to us on Apple Podcasts, Spotify, Stitcher, Pocket Casts, Podbean, or right from the interwebs at www.theroadtoblack.com
#jiujitsutechnique #jiujitsudrills #jiujitsunogi #BJJstrengthandconditioning #brazilianjiujitsublackbelt
#brazilianjiujitsugirls #brazilianjiujitsucompetitor #bjjstrength
#bjjstrengthtraining #bjjsubmission #bjjwhitebelt #bjjbluebelt #brazilianjiujitsu4life #brazilianjiujitsulife #bjjathlete #bjjcompetition #bjjjourney #bjjcompetitor
#bjjmeme #bjjmemes #jiujitsumeme #jiujitsumemes
There's benefits to both.
What are your thoughts? Specialize? Be well rounded?
Let's hear it!
#bjjdrills #bjjclub #bjjmeme #bjjathlete
#bjjcompetition #bjjjourney #bjjcompetitor #jiujitsudrills #jiujitsunogi #BJJstrengthandconditioning #bjjholiday #brazilianjiujitsukids
#brazilianjiujitsublackbelt #brazilianjiujitsugirls
#brazilianjiujitsucompetitor #bjjstrength
#bjjstrengthtraining
Is this on the horizon?
VR BJJ where we could potentially be in any training room and get coaching from any instructor?
It's fun to think about!
EP 45 is out NOW!
You can listen to us on Apple Podcasts, Spotify, Stitcher, Pocket Casts, Podbean, or right from the interwebs at www.theroadtoblack.com
#bjjdrills #bjjclub #bjjmeme #bjjathlete
#bjjcompetition #bjjjourney #bjjcompetitor #jiujitsudrills #jiujitsunogi #BJJstrengthandconditioning #bjjholiday #brazilianjiujitsukids
#brazilianjiujitsublackbelt #brazilianjiujitsugirls
#brazilianjiujitsucompetitor #bjjstrength
#bjjstrengthtraining
Does your training week look like this?
You can listen to us on Apple Podcasts, Spotify, Stitcher, Pocket Casts, Podbean, or right from the interwebs at www.theroadtoblack.com
#jiujitsutechnique #jiujitsudrills #jiujitsunogi #BJJstrengthandconditioning #brazilianjiujitsublackbelt
#brazilianjiujitsugirls #brazilianjiujitsucompetitor #bjjstrength
#bjjstrengthtraining #bjjsubmission #bjjwhitebelt #bjjbluebelt #brazilianjiujitsu4life #brazilianjiujitsulife #bjjathlete #bjjcompetition #bjjjourney #bjjcompetitor
#bjjmeme #bjjmemes #jiujitsumeme #jiujitsumemes
HRV is associated with A LOT of important metrics.
If there's 1 thing you can track that is associate with your health, this is it!
1. Open your favorite podcast app
2. Search The Road To Black Jiu Jitsu Podcast
3. Download, Stream, Enjoy
4. Mash that Subscribe button
#jiujitsutechnique #jiujitsudrills
#jiujitsunogi #BJJstrengthandconditioning
#bjjholiday #brazilianjiujitsukids
#brazilianjiujitsublackbelt
#brazilianjiujitsugirls
#brazilianjiujitsucompetitor
#bjjstrength #bjjstrengthtraining
Was it a hard workout?
Or do you not have the gas in the tank to push because of recovery?
With tracking metrics you'll know.
Listen to EP 44 with how...
You can listen to us on Apple Podcasts, Spotify, Stitcher, Pocket Casts, Podbean, or right from the interwebs at www.theroadtoblack.com
#jiujitsutechnique #jiujitsudrills #jiujitsunogi #BJJstrengthandconditioning #brazilianjiujitsublackbelt
#brazilianjiujitsugirls #brazilianjiujitsucompetitor #bjjstrength
#bjjstrengthtraining #bjjsubmission #bjjwhitebelt #bjjbluebelt #brazilianjiujitsu4life #brazilianjiujitsulife #bjjathlete #bjjcompetition #bjjjourney #bjjcompetitor
#bjjmeme #bjjmemes #jiujitsumeme #jiujitsumemes
