Sandy J Weaver

16/11/2024

How do you support a friend who's down? Here's a Tiny Bite for that! https://buff.ly/48kdIp2

Have you ever been around someone who suffered a big loss? Maybe it was the loss of a job, a relationship or the loss of a loved one. Whatever it was, you can see that their own light is dimmer as they struggle to cope with a major change. Maybe you don’t know what to say? Here’s a news flash .....

15/11/2024

How do you deal with vampire people? (not a late Halloween post!) Here's a Tiny Bite for that! https://buff.ly/4dS59Dn

Are there people who suck the life out of you? They need more from you than you have to give, or they don’t value your time or your patience or your support or your caring heart, yet they constantly want even more from you? Yep, today’s Tiny Bite is about boundaries. People who suck the life out...

14/11/2024

Do you know the significance of feeling insignificant? Here's a Tiny Bite for that! https://buff.ly/4favihA

How often do you feel insignificant? Many people feel like who they are and what they do doesn’t matter in the grand scheme of things. Maybe they even feel they’re not making a difference in this world. Does that sound like you, even just a little bit? Please know this: it’s very human to take...

13/11/2024

Hey - quit trying to make people like you. Here's a Tiny Bite for that! https://buff.ly/4e1eoB0

How do you feel when someone doesn’t like you? The answer is probably a big, “it depends!” Let’s say it’s someone important in your daily life and it feels like there’s been a big misunderstanding. Do you try to help them understand who you are? Do you do things for them so they can see ...

12/11/2024

Age plus experience equals confidence...right? Here's a Tiny Bite for that! https://buff.ly/3Yfm50K

Are you a confident person? Before you answer that, how old are you? If you’re between 20 and 30, your self-esteem is just over 50% of what it will be when you’re between 50 and 60. Why is that? Because the more life you lead, the more you prove to yourself that you can handle stuff. Confidence....

11/11/2024

How do you have fun? Here's a Tiny Bite for that! https://buff.ly/48fKfww

What do you love to do outside of what you do for a living? In other words, what is your hobby? Hiking with your dog? Pickleball? Going to places you’ve never been before, either down the block or around the world? Whatever feeds your soul, do it. When you look at your weekly calendar you should.....

10/11/2024

Do you know how to handle an argumentative person? Here's a Tiny Bite for that! https://buff.ly/3NykLB4 Check out the world's second-shortest podcast - in less than 90 seconds you're off and running with new wellbeing wisdom!

Think of every argument you’ve ever been part of – there were at least two people in it, right? What do you do when a family member, friend, or co-worker gets mad and wants to argue with you? You can just let them vent. Go ahead, give them plenty of time to spout their irritation. When they run....

09/11/2024

Want more profit? Have you prioritized your priorities? Here's a Tiny Bite for that! https://buff.ly/48fZ3v4

Are you self-employed, or maybe you have a job with minimal supervision, requiring you to set your own schedule and police your own time? Do you sometimes find it hard to prioritize your many to-do’s? It may help to spend a few minutes today categorizing all the things you need to get done in...

08/11/2024

Why do you beat yourself up so much? Here's a Tiny Bite for that! https://buff.ly/3NHiaER

How do you feel when you can’t answer a question? Many people hold themselves to impossible standards and then beat themselves up when they fall short in any way. Don’t know the answer to a question? Beats self up. Can’t figure out how to do something. Beats self up. Single-handedly takes on a...

07/11/2024

What are a few of your valuable things? Here's a Tiny Bite for that! https://buff.ly/3BBWYgO

Quick – think about this: what do you have in your life that’s really valuable? Most people think of their car or house or other material things. Those are valuable, for sure. What’s really valuable to me – and maybe to you, too – is a bit different. I love that my eyes work. I love being ...

06/11/2024

What do you do about stone-throwers? Here's a Tiny Bite for that! https://buff.ly/3XYhBvn

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06/11/2024

Remember this today...

05/11/2024

Do you know how to conquer frustration? Here's a Tiny Bite for that! https://buff.ly/3BDBWyu

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04/11/2024

Why is it OK to move along? Here's a Tiny Bite for that! https://buff.ly/4eZlXsP

Are you a reader? I love books and usually have two or three going at a time. Most of them are non-fiction, and there’s usually a fiction tossed in for fun. Do you ever just stop reading a book? I do, though it rarely happens with non-fiction. Sometimes I’ve chosen a fictional tale that I though...

03/11/2024

Know how to prepare yourself for difficult people? Here's a Tiny Bite for that! https://buff.ly/3U0EXiQ

Is there someone in your life who can be very very very difficult to be around? They run on knee-jerk emotion, are offensively defensive, and the cherry on top is that they’re judgmental? Wow…fun times! Wouldn’t it be lovely to wave a wand and have them suddenly be the balanced, reasonable, fu...

02/11/2024

Can you appreciate naked teeth? Here's a Tiny Bite for that! https://buff.ly/4eWUyYE

I saw a young man a few days ago with the sweetest, shyest smile. We didn’t know each other – our paths crossed at an event where I was in a position to help him a little bit. I complimented his smile and he proudly told me he’d be getting his braces off in a month, and his smile got a little ...

01/11/2024

Do you appreciate your everyday strength? Here's a Tiny Bite for that! https://buff.ly/3U6GPqh

Yesterday you were strong physically. You moved boxes around, maxed out your steps for the day and added more, and you rarely slowed down. Today you woke up a bit sore and slow, yet you still took care of the things you had to take care of, showed up for others to the best of your ability, and...

31/10/2024

How do you know if you're smart? Here's a Tiny Bite for that! https://buff.ly/4gUFEUF

Are you a smart person? Most people consider themselves reasonably smart, especially those who did well in school, because they were told often in their formative years that they were smart. As we grow and age, the smartest people are the ones who: consider different perspectives than their own,...