Music To Move Breathe Flow

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Music To Move Breathe Flow “Songs That Help You Float” - Edamame. This is a playlist to get in touch with body and breath,

15/10/2020

Music To Move Breathe Flow's cover photo

15/10/2020
Son K***a - Susso — People Powered Playlists by musicto

Son K***a is the sampled sounds of two families of the Mandinka people, Gambia. We can’t help but want to move with the percussion and lively vocal samples taking us to the dusty villages and snaking rivers of Gambia. This is a fun track full of the warm energy of community, something to bring to the mat or to your own tribe.
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Son K***a – Susso
Minyanta

We can’t help but want to move with the percussion and lively vocal samples taking us to the dusty villages and snaking rivers of Gambia. For yoga practitioners, this is a fun track full of the warm energy of community, something to bring to the mat or to your own tribe.

10/10/2020
Tristan De Liege - Descanso — People Powered Playlists by musicto

Descanso is for powerful movements in Yoga flows. A Warrior II sequence would befit the sharp, earthy eastern strings and clipped beats. Plant your feet firmly on the ground, chest open, arms reach out, feel the energy coming from your centre into all four limbs.

Click through to read more and listen:
Descanso – Tristan De Liege
Music to Move. Breathe. Flow

Closer to a martial arts soundtrack, Descanso will lead you through some of the more powerful movements in Yoga.

03/10/2020
Jogging House – Yours — People Powered Playlists by musicto

Grounding bass tones drop and ripple gently like water on a still lake. A sequence of notes stretch immeasurably into one another as breath and limbs lengthen and open up. Slowly the layers build, an undercurrent energizing our movements. Perfect for moving out into the flow.

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Yours – Jogging House
Jogging House

Jogging House is a synthesist and composer from Frankfurt who in his own words, is trying to slow the world down a bit.

26/09/2020
Opening - Essie Jain — People Powered Playlists by musicto

Synthetic drones and honey-sweet harmonies flow through us as we tune in and the sparks light as our synapses connect.
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Opening - Essie Jain

Sense the stresses and strains of your day fall away as Essie’s ethereal voice works its soothing honeyed tones into you.

25/09/2020
Into The Valley - Jason Barty — People Powered Playlists by musicto

Strings drenched in reverb, unfurl on the mat. Grounded in a deep bass tone, a softly beating heart.
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Into The Valley – Jason Barty
Jason Barty

A slow rhythm forms and centres us, gives us focus - breathe in, breathe out, breathe in, breathe out. Layer on layer, yet spacious and free, setting you up for a deeper connection in your practice

16/09/2020

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Music To Move Breathe Flow

For me, Yoga is about connecting your mind, body, breath and spirit. For any music lover like me on the mat, the soundtrack and ambience we set for that one golden hour where we can take a breath and connect with ourselves can really take our practice to another level.

From teachers looking to set the right ambience for their classes, to yogis practising at home, drowning out the washing machine and getting in the zone. This list is based on my own experiences of yoga practice and how the right sounds, tones, rhythms and pace can complement and enhance practice.

Using components of typical class structures; moving from slow meditative grounding, through awakening and energetic flows, to gentle unwinding and blissful endings. Dynamic, contemporary, flowing sounds with an emphasis on creativity, playfulness and always aiming to focus the mind on the body and breath.

This is a list for all the Yogis, but extends to anyone looking to get in touch with body and breath, to dance, to feel the flow of life, to meditate...music is therapeutic and we can also just close our eyes, look inwards and sink into the sounds.