Wellness TV Pte Ltd

09/08/2024

“HAPPY 59TH BIRTHDAY SINGAPORE!!🇸🇬😃”

Wellness TV wishes you all a wonderful National Day 2024♪🎂🎊

30/07/2024

“Your present circumstances don’t determine where you can go; They merely determine where you start”

- Nido Quebin (President of High Point University)

02/07/2024

🌟 MOOD-BOOSTING FOODS 🌟

Did you know that some foods can boost your mood?💁🏻‍♀️

Which of the following foods do you think is known for its mood-enhancing properties❓

(A) Dark Chocolate 🍫
(B) Spinach 🥬
(C) Salmon 🐟
(D) All of the above

And the correct ANSWER is…🥁

⬇️

⬇️

⬇️

⬇️

⬇️

D) All of the above!

🍫 Dark Chocolate contains compounds that increase serotonin and endorphin levels.

🥬 Spinach is rich in folate, which helps regulate mood.

🐟 Salmon is packed with omega-3 fatty acids that support brain health.

Eating these foods can help keep you feeling happy and energized! 😊✨

*Remember to always ask your doctor for professional advice on your dietary needs.

27/06/2024

“Everyday is a step towards recovery, and each step brings you closer to full health”

24/06/2024

🧩 Word Hunt Challenge! 🧩

Find 5 health & wellness words in the grid! 🔍✨ Comment below with the words you find👇 Have fun and stay healthy! 🌟 (⬇️ answers are in the first comment😉)

21/06/2024

Happy !🌍🧘‍♂️

Established by the UN in 2014 and celebrated every June 21st, this day highlights the holistic benefits of yoga for mind, body, and spirit. Let’s embrace peace, health, and harmony through the ancient practice of yoga.🧘‍♀️✨

19/06/2024

“In the middle of difficulty lies opportunity” - Albert Einstein

17/06/2024

“SELAMAT HARI RAYA HAJI” to all our friends and family! May this blessed day bring peace, joy, and prosperity to your hearts and homes.

Wellness TV Network wishes you all a beautiful and meaningful Hari Raya Haji! Stay healthy and take care of yourselves and your loved ones.

16/06/2024

Dreading Monday? Discover 3 unconventional ways to romanticize your Monday and find joy in the start of the week. Who says weekends have all the fun?

16/06/2024

HAPPY FATHER’S DAY!! We cherish every moment with you and wish you abundant health and happiness. Stay fit and vibrant so we can enjoy many, many more wonderful years together. Thank you for being our rock and our hero.

15/06/2024

With Father’s Day just around the corner, we want to take a moment to celebrate all the incredible dads out there. Your strength, protection, and love create a safe space for us, and we are forever grateful.

Spend some time with your dad this weekend to express your gratitude and love for him♪😊💕

14/06/2024

held globally each year on 14th June, was started by the to say a big “thank you" to all the wonderful people who donate blood. Their generosity helps save countless lives!

13/06/2024

“The human spirit is stronger than anything that can happen to it” - C.C. Scott

12/06/2024

Self-care isn’t selfish—it’s essential!🌟 Taking time to care for your mind, body, and soul can make all the difference in your overall well-being to help you stay balanced and resilient. What’s your favorite way to practice self-care? Share below! 💆‍♀️🧘‍♂️✨

08/06/2024

🍹🍓Elevate your weekend gatherings with some refreshing mocktails! Healthier, delicious and perfect for making your moments with friends and family even more memorable. Cheers to good times and great drinks for everyone♪🥂🌿

28/05/2024

“Health is not about the weight you lose but the life you gain” - by anonymous

fueled by Wellness TV - Singapore’s premier in-hospital media network

16/04/2022

Espresso, Long Black, Cafe Latte, Cappuccino - these are some of the most popular cuppa amongst coffee lovers. But can you actually explain the difference between them? Well, watch this to find out!

08/04/2022

SPAM, the canned meat made popular during World War II, is a favourite in many households. While some believe the name is a blend word of “SPiced hAM,” the meat mixture contains no spices (only salt and sugar) and minimal amounts of ham. Other proposed meanings are “Shoulder of Pork and hAM,” “Salt, Pork and hAM,” and even “Specially Processed American Meat.” Even Hormel, the company that makes Spam, isn’t sure.

Source: https://reference.yourdictionary.com

06/04/2022

Imagine cracking and frying 24 chicken eggs all at once! It would weigh about 1.4kg, which is the same weight as 1 ostrich egg. Ostrich eggs contain about 2,000 calories, which is the recommended daily calorie intake for the average adult.

Source: https://reference.yourdictionary.com

05/04/2022

SMILE and the world will smile with you!!

01/04/2022

Simple things you can incorporate in your everyday life to nourish your body and keep up the positive vibes.

27/01/2022

You can now communicate with us on WhatsApp! Feel free to send us your questions / enquiries now.

27/01/2022

09/11/2021

Find out how you can make your next Polyclinic visit a safer one by using the Health Buddy app!

Wellness TV is a TV media network located across SingHealth hospitals and clinics.

Have an upcoming appointment at a SingHealth Polyclinic? Watch how you can use the Health Buddy app and other digital means for a pleasant and safe experienc...