Divergently Married

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Divergently Married

Sonay and James's podcast
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17/01/2024

Have you watched Sonay’s TedX talk yet?

Probably not, because we forgot to share the link!

Do give it a watch, like, comment and share so we can get the message out to as many people as possible.

https://m.youtube.com/watch?si=1ivyMPyJtzMF3RwM&v=fTNL-PX3x_M&feature=youtu.be

After being diagnosed with autism and ADHD at the age of 32, Sonay shares her story as someone who does not fit the stereotype but nonetheless experienced st...

17/12/2023

Our sixth episode is out now. Check it out to learn more about our autism and ADHD traits.

👉🏼 Listen here: https://shows.acast.com/64f5d97eb07e7f0011419ac4/episodes/lets-talk-about-traits

👉🏼 Or on Spotify here:
https://open.spotify.com/episode/6J8Qsf2xiYCBJ74QwRYYgc?si=bKgqaf_oTs6wSp4wImOwDg

👉🏼 Or on Amazon here: https://music.amazon.co.uk/podcasts/b7c85f33-da1a-4628-b11d-0fc870d63069/episodes/fc7cff5c-5d56-46a9-b45e-3022a5393570/divergently-married-let's-talk-about-traits

Listen to Let's talk about traits! from Divergently Married. In episode 6 of Divergently Married, Sonay and James take a deep dive into their traits of autism and ADHD, including what led to them getting assessed and the impact on their careers.

28/11/2023

Did we mention we're both forgetful?

Here are the links we promised in episode 5 👇🏼

⭐ Psychiatry-UK Right to Choose (ADHD): https://psychiatry-uk.com/right-to-choose/

⭐ Psyhicatry-UK Right to Choose (Autism): https://psychiatry-uk.com/right-to-choose-asd/

⭐ Access to Work: https://www.gov.uk/access-to-work

Don't forget we will be talking about traits of autism and ADHD (including forgetfulness) in our next episode, being released soon.

Get help at work, including an Access to Work grant, if you have a disability or health condition - eligibility, how to apply.

18/11/2023

Episode 5 is here! 🎉

Listen to us talk about our autism and ADHD diagnoses, masking and coping strategies for everyday life.

👉🏼 Listen here: https://shows.acast.com/64f5d97eb07e7f0011419ac4/6558aaa76a413b00128621a4

👉🏼 Or on Spotify here: https://open.spotify.com/episode/3zZe903A0T6daEKINfjJSQ?si=obkLkc_7TiK9V-U56Hj3rQ

👉🏼 Or on Amazon here: https://music.amazon.com/podcasts/b7c85f33-da1a-4628-b11d-0fc870d63069/episodes/3f78b054-70db-43bc-9067-6381f3d237cb/divergently-married-how-do-you-do-it

Listen to How do you do it? from Divergently Married. In this episode, Sonay and James talk about their journeys to getting their AuDHD diagnoses, or in James' case, twice...They also cover off masking and coping strategies for every day life.

29/10/2023

That's so not true!!

Episode 4 has just been released. Listen to us talk about common myths and stereotypes about autism and ADHD.

👉🏼 Listen here: https://shows.acast.com/64f5d97eb07e7f0011419ac4/653d5809753d430012dd64c8

👉🏼 Or on Spotify here: https://open.spotify.com/episode/24rG8OG4ZFJIKwNzIGK8Gq?si=pswuM255R-OOR_522Ti2Mg

👉🏼 Or on Amazon here: https://music.amazon.com/podcasts/b7c85f33-da1a-4628-b11d-0fc870d63069/episodes/cde92bde-7dbe-4aa4-a647-3eb03e0b0632/divergently-married-that's-so-not-true

Listen to That's so not true! from Divergently Married. In the fourth episode of Divergently Married, Sonay and James take on some of the common stereotypes and myths of autism and ADHD, and set about busting them.

19/10/2023

We're back! 🎉

Give our third episode a listen to find out why we've had to take a short break and to learn all about our very neurodivergent wedding!

👉🏼 Listen here: https://shows.acast.com/64f5d97eb07e7f0011419ac4/episodes/episode-3-a-very-neurodivergent-wedding

👉🏼 Or on Spotify here:
https://open.spotify.com/episode/6XAzNZBV9h6m1aWFIwHe77?si=o5jgzFjYTFmQ7qO_9t577A

👉🏼 Or on Amazon here: https://music.amazon.com/podcasts/b7c85f33-da1a-4628-b11d-0fc870d63069/episodes/dfb532e2-c513-4683-a0e5-679683e786d0/divergently-married-a-very-neurodivergent-wedding

Listen to A Very Neurodivergent Wedding from Divergently Married. In the third episode of Divergently Married, Sonay and James tell us about their wedding - all the way from their very unique proposal, to the planning, right up to the big day itself. They talk about stresses that affected them as Au...

01/10/2023

Happy International Podcast Day and the start of ADHD Awareness Month! 🎉

We're busy working on our third episode after a short break to Rome.

But in the meantime, make sure you've caught up on our first and second episodes and don't forget to give us your feedback.

https://shows.acast.com/64f5d97eb07e7f0011419ac4/episodes

https://open.spotify.com/show/5GlPgHIr5SM24sLUMm4IpK?si=fa969701ffac4ca6

https://music.amazon.co.uk/podcasts/b7c85f33-da1a-4628-b11d-0fc870d63069/divergently-married

Listen to episodes and learn more about Divergently Married. Join Sonay and James as they invite us into their unique world as an autistic and ADHD married couple. Using their lived experiences of ADHD and autism, they talk about life, love and everything in between. Sonay is a lawyer, ADHD coach an...

24/09/2023

Check out our second episode to learn more about Rejection Sensitive Dysphoria!

👉🏼 Listen here: https://open.acast.com/public/streams/64f5d97eb07e7f0011419ac4/episodes/650f4fc29e43570011b8eb1d.mp3

👉🏼 Or on Spotify here: https://open.spotify.com/episode/5k5XP3EDta3IPoMstYmmaO?si=kdNEQRBXS-WiiOENZWfBoQ

👉🏼 Or on Amazon here: https://music.amazon.co.uk/podcasts/b7c85f33-da1a-4628-b11d-0fc870d63069/episodes/14a41e30-2940-4d68-b290-45bf56ae3bb8/divergently-married-fine-i'm-not-doing-it

Listen to Fine, I'm Not Doing It! from Divergently Married. In the second episode of Divergently Married, Sonay and James taken an in-depth look at Rejection Sensitive Dysphoria, a common emotional condition for those with ADHD. They talk about how it shows up, what makes it worse, how it has affect...

16/09/2023

🎉 Our first ever episode is published!! 🎉

👉🏼 Listen here: https://shows.acast.com/64f5d97eb07e7f0011419ac4

👉🏼 Or on Spotify here: https://spotify.link/c6NU1BXQ8Cb

👉🏼 Or on Amazon here: https://music.amazon.co.uk/podcasts/b7c85f33-da1a-4628-b11d-0fc870d63069/episodes/7899baa8-4e6f-4c6a-a6db-608e54583463/divergently-married-welcome-to-our-podcast

Listen to this episode from Divergently Married on Spotify. Welcome to the first ever episode of Divergently Married. Sonay and James introduce themselves, the podcast and how it came about. They also tell the story of how they first met. Hosted on Acast. See acast.com/privacy for more information.

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