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Myth of the Month—A guide to medications that are past their prime. We’ve all experienced it: reaching into the cabinet only to find medicine labeled with an “EXP” date from the past, not the future. Here lies the choice: go to the doctor and get a new prescription, or just use the old stuff?
https://healthy-mag.com/fit/lifestyle/do-expired-medications-work/
Naps Are The Answer—The life cycle of naps is an interesting thing; children resist naps, and adults crave them. But whatever your age, naps can do wonders, if done the right way. Naps are much more complex than we may realize. There are several factors that go into the making of a successful nap.
https://healthy-mag.com/fit/mental-health/mental-wellness/naps-are-the-answer/
4 Facts That Everyone Should Know But Doesn’t
Wait… seriously? We wanted to lay down some knowledge about some things people should know, but somehow get wrong most of the time. Yes, seriously.
Fact #1—Women Don’t Really Talk More Than Men
https://healthy-mag.com/fit/lifestyle/4-facts-everyone-know-doesnt/
Holidangers: Avoiding The Common Mistakes That Ravage Your Peace http://ow.ly/tH5w30gXcbo
Don’t cross the line between pleasant and painful this holiday season. If you don’t keep your guard up, the holidays will leave you holidazed. Here...
Merry Fitness: Assessing the ‘bottom-line’ of an appetite-indulged holiday season. It’s time to leave the waist-land. Begin with adopting a new attitude towards eating and exercise. Be specific. Forget far reaching promises that won’t last a week. http://ow.ly/b7Ia30gXc1X
Written by John A. Anderson – Editor in Chief Ah, the festive weight of the holiday season. Typically, the holidays leave a few lingering reminders...
7 Traditional Foods Worth Revisiting Year-Round. Here we’ve listed some of the best foods from holiday traditions all across America, along with their suggested uses, both traditional and year-round.
http://ow.ly/FAmD30gXbOF
Fall foods that should grace your table year round. Here we’ve listed some of the best foods from holiday traditions all across America, along ...
Healthy Magazine | December 2017 :: It's the Healthy Holiday Season! Enjoy the new issue of ! http://ow.ly/f1qC30gXCkV
It's the Healthy Holiday Season! Enjoy the new issue of Healthy Idaho Magazine!
Why Nice Brains Finish Last—We like to think that being kind, responsible, and fair will lead to a happy life. But what if we’re wrong? What if nice guys really do finish last?
http://ow.ly/A0OY30gXb3K
Depression studies find the “prosocial” brains are more prone to depression Written By Jack Turban Excerpt from ScientificAmerican.com We all ...
It's Thanksgiving! In honor of Turkey Bowl's and back-yard football games everywhere, we're grateful for our Men's Health Issue, featuring , which was our #1 download this year! It's worth another read. Please read it and LIKE it! http://ow.ly/7KSv30gLn69
There’s something hopeful about a sunny summer day. As I sit here on my back porch enjoying the warm evening and summer sounds, the thought occurs...
AWESOME MOTIVATIONAL thoughts. Worth the time. Watch this and let it sink in…. https://youtu.be/7fSLbC-1b0Q
About to give up? Listen to this compilation and seize the day! Don't forget to subscribe - https://www.youtube.com/motivationgrid?sub_confirmation...
Some contact lens numbers
Why healthcare coverage is often a meager blanket, and which alternatives are winning new followers.
https://healthy-magazines.com/paying-for-healthcare-when-youre-insured/
Why healthcare coverage is often a meager blanket, and which alternatives are winning new followers.
Are youth sports becoming exclusive? That could be a bad thing for childhood obesity.
Winston Churchill's definition of success is ingenious:
"Success consists of going from failure to failure without loss of enthusiasm."
| Official Flipboard account
How advertisers influence your health decisions.
https://healthy-magazines.com/dont-believe-advertisers-shape-health-decisions/
Written by Sophie Sorhaitz It’s no secret – we all know that marketing can be very persuasive. They draw you in with sneaky tactics and savvy...
How productive are your 'teams'? Do you think “we win together/we lose together” w/ strong commitment to each other? https://goo.gl/sWJ5xh
Which of these traits do you see among your coworkers?
Can't sleep? Try these.
https://healthy-magazines.com/5-insomnia-hacks-will-change-life/
Written by Emily Rollins Getting a good night’s rest is hard these days, but it shouldn’t have to be. Don’t settle for poor sleep. Instead, use...
Some of our favorite products for baby:
https://healthy-magazines.com/things-baby-make-parenting-easier/
Product Reviews Dockatot (Healthy Magazine Favorite) The DockATot is built to provide a snug and soothing environment for babies, where they can...
Especially when it comes to health and nutrition, research contradicts itself. Source: Cracked.com
Some details on why pregnant women are choosing midwives versus OB/GYNs
https://healthy-magazines.com/new-life-midwife/
Midwife use is on the rise. Here’s what expecting mothers should understand. Written by Michael Richardson The proportion of births attended by a m...
We're on Flipboard!
https://flipboard.com//pregnancy-and-babies-tjn4v07ay
By Healthy Magazine | Working out after giving birth, child development stages, flying with a baby, cool new products and more.
Some scary stuff, these healthcare costs. Graph from NPR.
Read our Q&A w/ college football sideline reporter Olivia Harlan. She talks priorities, snacks and knowing herself.
https://healthy-magazines.com/qa-olivia-harlan/
ESPN and Fox Sports Sideline Reporter Healthy Magazine (HM): College football, NBA, multiple networks, sideline NFL reporter… My first question is:...
Behold! The Healthy Magazine Snack and Food Review, where we pick our favorite snacks, drinks, and cooking ingredients.
Sometimes it’s hard to trust food these days, with questionable ingredients lurking about. So we've created Healthy Magazine's food and snack guide.
Delivering a baby is a scary prospect. But sometimes we fear unnecessarily.
You probably have some ideas in your head about how delivery goes, namely that it's traumatic and painful. But perception isn't always reality.
Interesting data about our future.
https://wallethub.com/edu/states-with-the-most-at-risk-youth/37280/
2017’s States with the Most At-Risk Youth Jul 19, 2017 | Richie Bernardo, Senior Writer 0 SHARES Growing up can be hard. Without a stable home,...
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