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Lazer ๐Ÿค˜
04/10/2022

Lazer ๐Ÿค˜

Guess the body fat%
03/10/2022

Guess the body fat%

Sergi ๐Ÿค˜
02/10/2022

Sergi ๐Ÿค˜

๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ
01/10/2022

๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ

๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
01/10/2022

๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

Goals ๐Ÿ–ค๐Ÿ–ค by: ๐Ÿ’ช
30/09/2022

Goals ๐Ÿ–ค๐Ÿ–ค
by:
๐Ÿ’ช

Side chest on point ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
29/09/2022

Side chest on point ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Back ๐Ÿ’ช
29/09/2022

Back ๐Ÿ’ช

28/09/2022
๐Ÿค˜๐Ÿค˜๐Ÿ’ช๐Ÿ’ช
28/09/2022

๐Ÿค˜๐Ÿค˜๐Ÿ’ช๐Ÿ’ช

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช๐Ÿ’ช
27/09/2022

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช๐Ÿ’ช

Army Fitness๐Ÿ’ช
26/09/2022

Army Fitness๐Ÿ’ช

14/08/2022

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
Follow ๐Ÿ‘‰ for more fitness content
Credit

13/08/2022

๐Ÿ‘‰ follow me

Dm for credit

09/08/2022

Buddy was enjoying every spin with the loose neck. ๐Ÿคฃ
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Dm for credit/removal

08/08/2022

๐Ÿ˜‚Thatโ€™s Crazy๐Ÿ’ช๐Ÿ‘‘
Follow ๐Ÿ‘‰ for more fitness and interesting content
Credit .show

07/08/2022

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ‘Œ๐Ÿ‘Œ
Dm for credit please ๐Ÿ™๐Ÿฝโค๐Ÿค

06/08/2022

Amazing ๐Ÿ˜๐Ÿ˜
Follow ๐Ÿ‘‰ for more fitness content
Credit

06/08/2022

โคโค share with your gym partner โคโค
Follow ๐Ÿ‘‰ for more fitness content
โคCredit

30/07/2022

Follow ๐Ÿ‘‰ follow me
DM for credit

๐Ÿ‘๐Ÿ‘

29/07/2022

๐Ÿ‘‰ Follow me.
DM for credit
follow me

11/07/2022

๐‘ฉ๐’‚๐’ƒ๐’š ๐‘ฎ๐’‚๐’Š๐’๐’›๐’›๐Ÿผ๐Ÿผ๐Ÿ’ชโ€ผ๏ธ
(๐‘ช๐’๐’Ž๐’Ž๐’†๐’๐’• ๐’š๐’๐’–๐’“ ๐’‡๐’Š๐’“๐’”๐’• ๐’“๐’†๐’‚๐’„๐’•๐’Š๐’๐’ ๐’‚๐’‡๐’•๐’†๐’“ ๐’”๐’†๐’†๐’Š๐’๐’ˆ ๐’•๐’‰๐’Š๐’”๐Ÿ˜ณ๐Ÿ˜)

Tag your gym buddy๐Ÿ”–

Follow us for more๐Ÿ˜‰๐Ÿ–ค
๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ
Workout tips

โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

03/07/2022

Abs

02/07/2022

A leg workout ๐Ÿ‘จโ€๐Ÿฆฝ Target ๐ŸŽฏ 10k๐Ÿ‘

1. Landmine Back Lunge - 4 x 10-12
2. Landmine Stiff-Leg Deadlift - 4 x 8-10
3. High-Bar Squat - 4 x 8-10
4. Mermaid Toes-Out Hamstring Curl w/ Hold - 6 x 18-20
5. Single-Leg Weighted Calf Raise - 3 x 12-15, 3 x 20-25

28/06/2022

Keep going no matter what
Follow us For More!
Follow us For More!
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๐Ÿ“ฒTurn ON post notifications and never miss our amazing content
Credit โžก๏ธ

26/06/2022

Animals flow workout ๐Ÿ”ฅ . . . . . . . . .

24/06/2022

Abs workout ๐Ÿ”ฅ Hard ๐Ÿ”ฅ๐Ÿ”ฅ
Dm for credit

24/06/2022
23/06/2022

๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

22/06/2022

๐ŸŒŸ๐ŸŒŸ wow amazing ๐ŸŒŸ๐ŸŒŸ

Follow for more

Dm for credit please โค๐Ÿค๐Ÿค

21/06/2022

How many time is someone going to have to tell you that consistency is the ๐Ÿ”‘
Thereโ€™s no shortcuts
Thereโ€™s no cheat sheet
Thereโ€™s no magic
You combine hard work and consistency and thatโ€™s your formula to succeed
Keep working keep striving. Ease is a greater threat to progress.

20/06/2022

Never seen this fruit before ๐Ÿค”

18/06/2022

๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ˜๐Ÿ˜๐Ÿ˜

Follow for more

Dm for credit please โค๐Ÿค๐Ÿค

Share awesome physique ๐Ÿ’ช๐Ÿ’ชFollow for more
16/06/2022

Share awesome physique ๐Ÿ’ช๐Ÿ’ช

Follow for more

Nice physique ๐Ÿ“๐Ÿ“Follow for more
13/06/2022

Nice physique ๐Ÿ“๐Ÿ“

Follow for more

๐Ÿ“ธ: --Follow for more!๐Ÿ”ฅ---
19/06/2021

๐Ÿ“ธ:
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Follow for more!๐Ÿ”ฅ
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Crazy Abs ๐Ÿ˜›

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ . . . Follow ๐Ÿ‘‰ @gym_modelss_ig for more fitness content . . . . Credit @khaby00 #gym_modelss_ig #exercisestip #simplyshredded #gymmmotivations #gymhelp #life_for_gym_lover #therock #dragosyko #rafawsa #sergiconstance

๐Ÿ‘‰@gym_modelss_ig follow me Dm for credit #gym_modelss_ig #gymhelp #therock #gym_legends_ig

Buddy was enjoying every spin with the loose neck. ๐Ÿคฃ @gym_modelss_ig - - Dm for credit/removal

๐Ÿ˜‚Thatโ€™s Crazy๐Ÿ’ช๐Ÿ‘‘ . . . Follow ๐Ÿ‘‰ @gym_modelss_ig for more fitness and interesting content . . . . Credit @kawabanga.show #gym_modelss_ig #exercisestip #simplyshredded #gymmmotivations #fitspiration #aesthetic #muscle #shredded #physique #instafitness #instafit #inspiration #gym #power #workout #training #gains #trainhard #nopainnogain #noexcuses #nevergiveup

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ‘Œ๐Ÿ‘Œ . . Dm for credit please ๐Ÿ™๐Ÿฝโค๐Ÿค

Amazing ๐Ÿ˜๐Ÿ˜ . . . Follow ๐Ÿ‘‰ @gym_modelss_ig for more fitness content . . . Credit @raph_jo_sel #gym_modelss_ig #exercisestip #simplyshredded #gymmmotivations #gymhelp #life_for_gym_lover #therock #dragosyko #rafawsa #sergiconstance

โคโค share with your gym partner โคโค . . . Follow ๐Ÿ‘‰ @gym_modelss_ig for more fitness content . . . . โคCredit @viviwinkler #gym_modelss_ig #exercisestip #simplyshredded #gymmmotivations #gymhelp #life_for_gym_lover #therock #dragosyko #rafawsa #sergiconstance

Follow ๐Ÿ‘‰@gym_modelss_ig follow me . . . . . DM for credit #fitness #gymgirl #gymmotivation #gym_modelss_ig ๐Ÿ‘๐Ÿ‘

๐Ÿ‘‰ Follow me.@gym_modelss_ig . . . . . DM for credit #gym_modelss_ig follow me #fitness #fany #gymmotivation

๐‘ฉ๐’‚๐’ƒ๐’š ๐‘ฎ๐’‚๐’Š๐’๐’›๐’›๐Ÿผ๐Ÿผ๐Ÿ’ชโ€ผ๏ธ
๐‘ฉ๐’‚๐’ƒ๐’š ๐‘ฎ๐’‚๐’Š๐’๐’›๐’›๐Ÿผ๐Ÿผ๐Ÿ’ชโ€ผ๏ธ

๐‘ฉ๐’‚๐’ƒ๐’š ๐‘ฎ๐’‚๐’Š๐’๐’›๐’›๐Ÿผ๐Ÿผ๐Ÿ’ชโ€ผ๏ธ (๐‘ช๐’๐’Ž๐’Ž๐’†๐’๐’• ๐’š๐’๐’–๐’“ ๐’‡๐’Š๐’“๐’”๐’• ๐’“๐’†๐’‚๐’„๐’•๐’Š๐’๐’ ๐’‚๐’‡๐’•๐’†๐’“ ๐’”๐’†๐’†๐’Š๐’๐’ˆ ๐’•๐’‰๐’Š๐’”๐Ÿ˜ณ๐Ÿ˜) Tag your gym buddy๐Ÿ”– Follow us for more๐Ÿ˜‰๐Ÿ–ค ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ Workout tips โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ #gym #fitness #workout #fit #motivation #bodybuilding #fitnessmotivation #fitfam #gymlife #love #training #health #instagood #muscle #healthy #lifestyle #fitspo #photooftheday #gymmotivation #exercise #instafit #fashion #strong #photography #fitnessmodel #gains #cardio #travel #life #happy

Abs
Abs

Abs #fitness

A leg workout ๐Ÿ‘จโ€๐Ÿฆฝ Target ๐ŸŽฏ 10k๐Ÿ‘
A leg workout ๐Ÿ‘จโ€๐Ÿฆฝ Target ๐ŸŽฏ 10k๐Ÿ‘

A leg workout ๐Ÿ‘จโ€๐Ÿฆฝ Target ๐ŸŽฏ 10k๐Ÿ‘ 1. Landmine Back Lunge - 4 x 10-12 2. Landmine Stiff-Leg Deadlift - 4 x 8-10 3. High-Bar Squat - 4 x 8-10 4. Mermaid Toes-Out Hamstring Curl w/ Hold - 6 x 18-20 5. Single-Leg Weighted Calf Raise - 3 x 12-15, 3 x 20-25

Keep going no matter what Follow us For More! Follow us For More! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ฒTurn ON post notifications and never miss our amazing content Credit โžก๏ธ @joesthetics
Keep going no matter what Follow us For More! Follow us For More! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ฒTurn ON post notifications and never miss our amazing content Credit โžก๏ธ @joesthetics

Keep going no matter what Follow us For More! Follow us For More! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ฒTurn ON post notifications and never miss our amazing content Credit โžก๏ธ @joesthetics

Animals flow workout ๐Ÿ”ฅ . . #athlete #movement #animalflow #flowmovement #movementculture #animalflowpractice #movementpractice #handstandmovement #animalmovement
Animals flow workout ๐Ÿ”ฅ . . #athlete #movement #animalflow #flowmovement #movementculture #animalflowpractice #movementpractice #handstandmovement #animalmovement

Animals flow workout ๐Ÿ”ฅ . . . . . . . . . . . . #athlete #movement #animalflow #flowmovement #movementculture #animalflowpractice #movementpractice #handstandmovement #animalmovement #animals #groundmoves #handstandpress #strengthtraining #reels #training #workout #fitness #motivation #calisthenics #parkour #explorepage

Abs workout ๐Ÿ”ฅ Hard ๐Ÿ”ฅ๐Ÿ”ฅ . Dm for credit . #gymstyle #gym #absworkouts #absday #abtraining #abexercise #abexercises #abworkouts #abs #abworkout #abstraining #gymfitnessidol #feature #featured #MenTeller #menteller
Abs workout ๐Ÿ”ฅ Hard ๐Ÿ”ฅ๐Ÿ”ฅ . Dm for credit . #gymstyle #gym #absworkouts #absday #abtraining #abexercise #abexercises #abworkouts #abs #abworkout #abstraining #gymfitnessidol #feature #featured #MenTeller #menteller

Abs workout ๐Ÿ”ฅ Hard ๐Ÿ”ฅ๐Ÿ”ฅ . Dm for credit . #gymstyle #gym #absworkouts #absday #abtraining #abexercise #abexercises #abworkouts #abs #abworkout #abstraining #gymfitnessidol #feature #featured #MenTeller #menteller

Arm Banger #workout #fitness
Arm Banger #workout #fitness

๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

๐ŸŒŸ๐ŸŒŸ wow amazing ๐ŸŒŸ๐ŸŒŸ Follow for more Dm for credit please โค๐Ÿค๐Ÿค #gym_modelss_ig #healthyfood #workouttips #yogafit #exercisestip #simplyshredded #gymmmotivations #gymhelp

How many time is someone going to have to tell you that consistency is the ๐Ÿ”‘ Thereโ€™s no shortcuts Thereโ€™s no cheat sheet Thereโ€™s no magic You combine hard work and consistency and thatโ€™s your formula to succeed . Keep working keep striving. Ease is a greater threat to progress.

Never seen this fruit before ๐Ÿค”

๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Follow for more Dm for credit please โค๐Ÿค๐Ÿค #gym_modelss_ig #healthyfood #workouttips #yogafit #exercisestip #simplyshredded #gymmmotivations #gymhelp

Undertaker Vs Khali

T@G YOUR GYM PARTNER. @gym_modelss_ig

A slim and toned core is made in the kitchen but a strong and muscular core is made in the gym! ๐Ÿ’ฅThese are advance core exercises but feel free to put them to the test to challenge yourself. . @jbailey_justdoit #gains #reels #core #fitmen #hardwork #workout #coreworkout #abs #6pack #joshbailey #truevinefit

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