Health, work and play

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Health, work and play Ideas for a balanced lifestyle on health, work activities and leisure time!

When was the last time you went to the amusement park? We've heard of working all day but rarely play all day.Like it?
08/10/2020

When was the last time you went to the amusement park? We've heard of working all day but rarely play all day.
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Regular stretching or light exercise will improve mental clarity and reduce stress!
05/10/2020

Regular stretching or light exercise will improve mental clarity and reduce stress!

05/10/2020
Don't forget to take a break once in a while, whether it's a walk or a snack! Time spent on relaxation is as important a...
02/10/2020

Don't forget to take a break once in a while, whether it's a walk or a snack! Time spent on relaxation is as important as time spent productively.
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What's your go-to place when feeling overwhemled?😋
01/10/2020

What's your go-to place when feeling overwhemled?😋

Sometimes we need a little pick me up to get started on our day. Coffee is a great choice to refresh and energize yourse...
30/09/2020

Sometimes we need a little pick me up to get started on our day. Coffee is a great choice to refresh and energize yourself for the challenges you'll face.
Which is your go to for a great start to the day?

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