ChristineChenn

Getting stronger physically and mentally every week. 🫶🏻 #newmom #momife #postpartumjourney

Finally build enough so I am about a day ahead for bottles 🥛. I still feed on the breast but since I am going back to work this has made it easier for me. I can’t be training clients and have her latch on 😂 I also like to know how much exactly she is getting per fed. 🥰 #momlife #breastfeedingworkingmom #newmom

Rebuilding my strength back and finding my new mom routine. I want to say the hardest part is getting to know my body again. Taking 7 weeks off strength training and going thru a C-section where they cut 7 layers. 😮‍💨 Also working on my posture since I feel like I’m hunched 24/7 now. Also my first pelvic floor therapy isn’t until April. 😳 In the meantime, I got to of some work on my own. Follow me as I embrace this new body of mine. 🥰 #newmom #newmomlife #postpartumfitness #postpartumjourney

Sometimes it is just getting it done is the hardest part. Need to be able to take cere of myself so l am able to take care of BB. Self care is important before, during, and post 🤰🏻 pregnancy. #postpartum #postpartumrecovery #SelfCare #consistency

I’m in my mom era 📷 🤓🤣 #momlife #newmomlife

A little each day building back habits to regain strength. Regaining strength gradually will help me return to doing the activities I love with ease. Top priority right now is rebuilding my core. #postpartum #momlife #healthandwellness

Disneyland with a newborn was basically just to go walk around hanging out and check out baby center. I love how they offer this here especially the bottle warmers and changing area. #disneyland #newborn #newmom #disneyday #disney #californiaadventure

Slowly getting back to weight training. 🏋🏻‍♀️ The feeling of post workout is always a great feeling. It’s a good relief and de-stresses me personally. This isn’t to show weight loss or how fast to bounce back. For me, not only does it makes me feel good and my job requires me to be able to lift at least 50 lbs 😜 and my BB ain’t getting any lighter. 😆 #postpartumfitness #postpartumjourney #momlife

Been doing breathing core engagement exercises 3 weeks postpartum. I started earlier but it was a bit harder as I was still swollen in the abdominal area. I probably feel 80% better but still haven’t done any weight training. Starting over isn’t fun but we here taking it day by day. #gym #postpartum #csection #momlife #postcsection #postpartumfitness

What a year 2023 was with starting the new year finding out I was pregnant to having a miscarriage 💔. To finding out I was pregnant again 🌈 🤰🏻Then going to our hawaii trip and witnessing maui wildfire. Navigating pregnancy with gestetional diabetes, staying active, and running small business. Ending the year with recovery from c-section, learning about newborn life and starting our little family. 👨‍👩‍👧 A year of lots of emotions 🥰😂 🧘‍♀️ . . . . #pregnantlife #2023 #2024 #newyear #gestationaldiabetes #newbornlife #postpartumjourney

💜 Still getting the hang of some sort of daily routine. As I am a type of person who thrives off routine and structure. Proud of myself to be able to produce breast milk and feed it to bb. Our bodies are truly amazing and what it can do. 🤱 #momlife #postpartumjourney

When she’s wide awake at the wrong times. #newbornlife #newmomlife

Can’t believe I gave birth 4 days after this workout 💪🏼 #pregnancyjourney 🩶

Week 1- I love learning your cues and dressing you up. 🥰 #newbornlife

Been waiting 9 months to do this video LOL 😆 #newdadwalk

Felt like November just flew by now heading into her birth month. 😱 #december